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Wood Block - 49 avenue Henri Vigneau

Avenue Henri Vigneau 49, 33700 MERIGNAC

Closed now · opens 11:30

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Set Menus
Dish of the day (lunch only)
11.50
Plat du jour (uniquement le midi)
estimate≈ 650 kcal50 g carbsbalanced 73
Dish of the day + dessert
15.50
Plat du jour + dessert
estimate≈ 900 kcal80 g carbsheavy 44
Dish of the day + profiteroles or café gourmand
16.90
Plat du jour + profiteroles ou café gourmand
estimate≈ 1000 kcal90 g carbsheavy 40
Kids (-12 years)
10.00
Kids (-12 ans)
estimate≈ 500 kcal60 g carbsbalanced 69
Sharing Platters
Marrow bone
10.00
Os à moëlle — Coarse salt, garlic bread
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Chipirons à la plancha
8.00
estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 67
Crispy chicken
8.00
Crousti de poulet — Chicken fillet with cereal breading
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 65
Duck heart à la plancha
8.00
Cœur de canard à la plancha
estimate≈ 250 kcal2 g carbsdiabetes-friendlybalanced 67
Falafelsvegetarian
8.00
Fromage blanc sauce, chives
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 65
Fried smelts
8.00
Friture d'éperlans — Fromage blanc sauce
estimate≈ 300 kcal15 g carbsdiabetes-friendly
Tempura vegetablesvegetarian
8.00
Légumes tempura — Fromage blanc sauce
estimate≈ 300 kcal25 g carbs
Pâté platter
7.50
Planche pâté
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Charcut
11.00
La "charcut" — Assorted cured meats
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 67
Clatos rôti
13.00
Le "clatos rôti" — Camembert baked with bacon
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 67
Cheese plattervegetarian
11.00
La fromagère — Assorted cheeses
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 67
Mixte
11.00
La "mixte" — Assorted cured meats and cheeses
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 67
Basque platter
12.00
Planche basque
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 67
Mix crispy
13.00
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 65
Portion of friesvegan
5.00
La portion de frites
estimate≈ 450 kcal50 g carbs
Meats
Butcher's cut
14.00
Pièce du boucher — Sautéed potatoes and mushrooms
estimate≈ 600 kcal35 g carbsdiabetes-friendlybalanced 73
Effiloché de boeuf
17.50
Tender pulled beef, red wine and tomato sauce, mashed potatoes with emmental
estimate≈ 780 kcal42 g carbsdiabetes-friendlybalanced 72
Beef Tartare
16.00
Tartare de bœuf au couteau — Charolais beef, duo of fries, salad
estimate≈ 850 kcal55 g carbs
Andouillette 5A
15.00
Duo of fries, homemade sauce
estimate≈ 820 kcal52 g carbs
Confit de canard
15.50
Sautéed potatoes and mushrooms
estimate≈ 720 kcal28 g carbsdiabetes-friendlybalanced 73
Saucisse de Toulouse
17.50
Homemade sauce, mashed potatoes with emmental
estimate≈ 810 kcal38 g carbsdiabetes-friendlybalanced 67
Entrecôte (France) 300 g
25.50
Entrecôte origine France 300 g — Duo of fries, salad
estimate≈ 950 kcal55 g carbs
Côte de bœuf (min 1 kg)
65.00
Duo of fries, salad
estimate≈ 2200 kcal120 g carbsheavy 36
Salads
Caesar
14.50
Duo of salads, crispy chicken, parmesan, egg, cherry tomatoes, bulgur, honey sauce
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 78
Salmon
15.50
Bulgur, soybeans, sunflower seeds and squash, red fruits, feta, marinated salmon
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 83
Veggievegetarian
14.50
Bulgur, soybeans, sunflower seeds and squash, red fruits, feta, hummus
estimate≈ 520 kcal38 g carbsdiabetes-friendlybalanced 79
Queen
17.00
Duo of salads, crispy chicken, baby potatoes, cherry tomatoes, avocado, egg, bulgur, bacon, honey sauce
estimate≈ 750 kcal48 g carbsbalanced 78
Burgers
Woody classic
13.90
Black Angus beef, cheddar cream, mustard sauce, onion confit
estimate≈ 880 kcal50 g carbs
Le végévegetarian
13.90
Potato rösti, cream cheese, onion confit, tomatoes
estimate≈ 720 kcal60 g carbsbalanced 66
Le chicken
14.50
Crispy chicken, avocado, cheddar, onion confit, tomato compote
estimate≈ 820 kcal52 g carbs
Burger of the month
16.00
Burger du mois — (see chalkboard)
estimate≈ 850 kcal50 g carbs
Fish
Seared tuna
17.50
Mi cuit de thon — Tuna loin, sesame crust, zucchini and tomato gratin, salad
estimate≈ 550 kcal22 g carbsdiabetes-friendlybalanced 78
Fish and chips
14.00
Fried cod fillet, homemade sauce, duo of fries
estimate≈ 920 kcal75 g carbs
Salmon tartare
16.00
Tartare de saumon — Sesame sauce, duo of fries
estimate≈ 780 kcal55 g carbs
Tuna tartare
17.50
Tartare de thon — Seed mix, pomegranate, avocado, duo of fries, salad
estimate≈ 750 kcal55 g carbsbalanced 70
Salmon fillet
15.50
Pavé de saumon — Quick marinade, homemade salted butter puree
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 73
Desserts
Dessert of the moment
6.00
Dessert du moment
estimate≈ 550 kcal65 g carbsheavy 36
Profiteroles bordelaises
9.00
Choux pastry filled with cannelé ice cream, chocolate coulis
estimate≈ 720 kcal75 g carbsheavy 23
Café ou thé gourmand
7.00
Plate of mignardises + espresso or tea
estimate≈ 680 kcal80 g carbsheavy 31
Artisan ice cream: 2 scoops
3.50
Coupes de glaces artisanales : 2 boules
estimate≈ 320 kcal35 g carbsheavy 42
Artisan ice cream: 3 scoops
5.00
Coupes de glaces artisanales : 3 boules
estimate≈ 480 kcal52 g carbsheavy 30

Is this menu still right?

49veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose falafels, vegetable tempura, or a veggie burger with potato rösti. There is also a veggie salad with bulgur, feta, and hummus. Most other dishes contain meat or fish.

6 vegetarian and 1 vegan dishes out of 45

70dia
scoreestimate

Many protein-rich options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features various meat and fish dishes with relatively low carbohydrates. The shared platters are particularly suitable.

22 diabetes-friendly · 45 dishes

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Practical

Address
Avenue Henri Vigneau 49, 33700 MERIGNAC
Hours
Mon11:30–15:00, 17:00–23:30
Tue11:30–15:00, 17:00–23:30
Wed11:30–15:00, 17:00–23:30
Thu11:30–15:00, 17:00–00:00
Fri11:30–15:00, 17:00–00:00
Sat—
Sun—
Sam : privatisation
Contact
+32556477866
Sources
Overture Maps Places (CDLA-Permissive 2.0), woodblock-merignac.com
Record
completeness 83 %, confidence 95 %

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