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Inakis & Co - Bar tapas - Rooftop - Afterwork - Séminaires

Av. Jean Perrin 14, 33700 Mérignac

Closed now · opens Tue 11:00

tapas€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Plancha & Spit-Roast
Plancha & Spit-Roast
16.00
Plancha & Tournebroche — Outdoor-raised Bazas pork, spit-roasted or grilled, served with homemade fries cooked in pork lard
estimate≈ 950 kcal55 g carbs
Gourmet Rendez-vous / Events
Brasero Raclette Evening
25.00
Soirée Raclette au Brasero — Marinated ribs, baby potatoes, cheese and a pint of beer
estimate≈ 1400 kcal70 g carbsheavy 39
Charcuterie platters
10.00
Assiettes de charcuteries
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 67
Oyster Formulapescatarian
10.00
Formule huîtres — 1 glass of white wine + 6 oysters
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 70
Brasero Formula
28.00
Formule Brasero — Meat parillada, baby potatoes, fresh salad and beers
estimate≈ 1100 kcal45 g carbsdiabetes-friendly

Is this menu still right?

0veggie
scoreestimate

No vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu consists only of meat and seafood. Dishes include porc élevé en plein air and assiettes de charcuteries.

0 vegetarian and 0 vegan dishes out of 5

70dia
scoreestimate

Spanish tapas and meats

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers protein-heavy options. The charcuterie platter and oysters contain few carbohydrates.

3 diabetes-friendly · 5 dishes

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Practical

Address
Av. Jean Perrin 14, 33700 Mérignac
Hours
Monclosed
Tue11:00–22:00
Wed11:00–22:00
Thu11:00–23:00
Fri11:00–23:00
Sat16:00–23:00
Sunclosed
Contact
+33789580121 contact@inakis-and-co.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), inakis-and-co.fr/
Record
completeness 83 %, confidence 76 %

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