Sphinx Middelburg
Dam 23, 4331 GE Middelburg
Closed now · opens Wed 17:00
pizzeriasteakhouse€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Spare Ribs Plain
18.50
Spare-Ribs Gewoon
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71
Spare Ribs Manis
18.50
Spare-Ribs Manis
estimate≈ 720 kcal25 g carbs
Spare Ribs Sweet
19.00
Spare-Ribs Zoet
estimate≈ 720 kcal25 g carbs
Spare Ribs Hot
19.00
Spare-Ribs Hot
estimate≈ 680 kcal20 g carbsdiabetes-friendlybalanced 71
Spare Ribs Extra Hot
20.00
Spare-Ribs Extra Hot
estimate≈ 680 kcal20 g carbsdiabetes-friendlybalanced 71
Spare Ribs Garlic
20.00
Spare-Ribs Knoflook
estimate≈ 660 kcal18 g carbsdiabetes-friendlybalanced 71
Spare Ribs Sphinx
19.50
Spare-Ribs Sphinx
estimate≈ 700 kcal22 g carbsbalanced 66
Spare Ribs XL Portion
26.50
Spare-Ribs XL-Portie
estimate≈ 950 kcal20 g carbsdiabetes-friendly
Pizzas
Pizza Margheritavegetarian
11.50
Tomato & cheese
estimate≈ 800 kcal90 g carbsbalanced 71
Pizza Funghivegetarian
14.00
Tomato, cheese & mushrooms
estimate≈ 850 kcal92 g carbsbalanced 73
Pizza Romano
14.00
Tomato, cheese & ham
estimate≈ 900 kcal90 g carbsbalanced 67
Pizza Salame
14.00
Tomato, cheese & salami
estimate≈ 950 kcal90 g carbsbalanced 65
Pizza Hawaii
14.50
Pizza Hawai — Tomato, cheese, ham & pineapple
estimate≈ 920 kcal100 g carbs
Pizza Tonnopescatarian
14.50
Tomato, cheese, tuna & onion
estimate≈ 880 kcal92 g carbsbalanced 72
Pizza Vegetarianvegetarian
14.50
Pizza Vegetarisch — Tomato, cheese & mixed vegetables
estimate≈ 850 kcal95 g carbsbalanced 78
Pizza Bolognese
14.50
Tomato, cheese, minced meat, onion & bell pepper
estimate≈ 980 kcal95 g carbsbalanced 68
Pizza Pepperoni
14.50
Tomato, cheese, salami & olives
estimate≈ 960 kcal90 g carbsbalanced 65
Pizza Shoarma
15.50
Tomato, cheese, shoarma & onion (chicken or lamb shoarma + € 2,-)
estimate≈ 980 kcal92 g carbsbalanced 68
Pizza Quattro Stagioni
16.00
Tomato, cheese, ham, mushrooms & olives
estimate≈ 920 kcal92 g carbsbalanced 70
Pizza Pollo
16.00
Tomato, cheese, chicken fillet & mushrooms
estimate≈ 880 kcal92 g carbsbalanced 72
Pizza Italia
16.00
Tomato, cheese, salami, mushrooms, bell pepper, olives & mozzarella
estimate≈ 1100 kcal95 g carbs
Pizza Quattro Formaggiovegetarian
16.00
Tomato & 4 types of cheese
estimate≈ 1200 kcal90 g carbsheavy 43
Pizza Milano
16.00
Tomato, cheese, chicken fillet, pineapple & mozzarella
estimate≈ 1050 kcal100 g carbs
Pizza Calzone
16.00
Folded pizza with ham, minced meat, cheese, mushrooms, bell pepper & onion
estimate≈ 1300 kcal120 g carbs
Pizza Calzone Shoarma
16.50
Folded pizza with shoarma, cheese, mushrooms, bell pepper & onion (chicken or lamb + € 2,-)
estimate≈ 1400 kcal120 g carbs
Pizza Sphinx
16.00
Tomato, cheese, shoarma, bell pepper & onion (chicken or lamb + € 2,-)
estimate≈ 1100 kcal95 g carbs
Turkish Pizzas
Turkish pizza
6.00
Turkse pizza
estimate≈ 350 kcal45 g carbsbalanced 69
Turkish pizza with salad
8.00
Turkse pizza met salade
estimate≈ 400 kcal48 g carbsbalanced 71
Turkish pizza with cheesevegetarian
8.00
Turkse pizza met kaas
estimate≈ 450 kcal45 g carbs
Turkish pizza with shoarma
10.00
Turkse pizza met shoarma
estimate≈ 550 kcal48 g carbs
Turkish pizza with shoarma and cheese
10.50
Turkse pizza met shoarma met kaas
estimate≈ 650 kcal48 g carbs
Kapsalons
Kapsalon with shoarma
11.00
Kapsalon met shoarma
estimate≈ 1200 kcal80 g carbs
Large Kapsalon shoarma
13.50
Grote Kapsalon shoarma
estimate≈ 1600 kcal110 g carbsheavy 40
Salads
White cabbage saladvegan, vegetarian
4.00
Wittekool salade
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
Mixed saladvegan, vegetarian
5.00
Gemengde salade
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
Salade Cipressolinavegan, vegetarian
6.50
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
Extras
Extra Sauce
1.00
Extra Saus
estimate≈ 80 kcal5 g carbsdiabetes-friendly
Extra Pitavegan, vegetarian
1.00
estimate≈ 200 kcal35 g carbs
Extra Friesvegan, vegetarian
4.50
Extra Friet
estimate≈ 450 kcal50 g carbs
Extra Fried potatoesvegan, vegetarian
4.50
Extra Gebakken aardappels
estimate≈ 400 kcal40 g carbs
Extra Ricevegan, vegetarian
4.50
Extra Rijst
estimate≈ 210 kcal45 g carbs
Extra Meat
5.00
Extra Vlees
estimate≈ 250 kcal0 g carbsdiabetes-friendlybalanced 67
Pizza Bread & Garlic Buttervegetarian
6.00
Pizza Broodjun & Kruidenboter
estimate≈ 320 kcal35 g carbs
Sandwiches
Pork Shawarma
9.50
Varkenshoarma
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69
Super Pork Shawarma
11.50
Super Varkenshoarma
estimate≈ 800 kcal48 g carbsbalanced 67
Sphinx
11.00
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 69
Shawarma
13.00
shoarma met ui, paprika, champignons en kaas — with onion, bell pepper, mushrooms and cheese
estimate≈ 780 kcal48 g carbsbalanced 72
Lamb Shawarma
11.50
Lamshoarma
estimate≈ 700 kcal45 g carbsdiabetes-friendlybalanced 69
Super Lamb Shawarma
14.00
Super Lamshoarma
estimate≈ 850 kcal48 g carbsbalanced 65
Chicken Shawarma
10.50
Kipshoarma
estimate≈ 600 kcal45 g carbsdiabetes-friendlybalanced 75
Super Chicken Shawarma
12.50
Super Kipshoarma
estimate≈ 750 kcal48 g carbsbalanced 69
Chicken Shawarma Special
10.50
Kipshoarma speciaal
estimate≈ 680 kcal48 g carbsbalanced 69
Super Chicken Shawarma Special
12.50
Super Kipshoarma speciaal
estimate≈ 830 kcal51 g carbsbalanced 66
Kofte
11.50
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69
Shish Kebab
11.50
Shishkebab
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 69
Hamburger (beef)
11.50
Hamburger (rundvlees)
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69
Cheeseburger (beef)
11.50
Cheeseburger (rundvlees)
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 69
Vegetarian Burgervegetarian
11.50
Vegetarische burger
estimate≈ 550 kcal55 g carbsbalanced 74
Falafel (vegetarian)vegetarian
8.50
Falafel (pv. vegetarisch)
estimate≈ 500 kcal50 g carbsbalanced 75
Pita Cheesevegetarian
4.50
Pita Kaas
estimate≈ 300 kcal30 g carbs
Pita Hoivegetarian
4.50
estimate≈ 280 kcal35 g carbsbalanced 65
Pita Salami-cheese
5.00
Pita Salami-kaas
estimate≈ 420 kcal32 g carbs
Pita Hawaii
5.00
Pita Hawai
estimate≈ 450 kcal42 g carbs
Pita Healthyvegetarian
6.00
Pita Gezond
estimate≈ 350 kcal38 g carbsbalanced 71
Kiner shoarma platters
Kids Shoarma Frikandel
8.50
Kindershoarma Frikandel
estimate≈ 650 kcal55 g carbs
Kids Shoarma Hamburger
8.50
Kindershoarma Hamburger
estimate≈ 680 kcal52 g carbs
Kids Shoarma Shoarma
9.50
Kindershoarma Shoarma
estimate≈ 620 kcal50 g carbs
Mini platters
Mini Shoarma Pork Shoarma 13c
15.00
Minischoarma Varkenshoarma 13c
estimate≈ 750 kcal60 g carbsbalanced 65
Mini Shoarma Lamb Shoarma
15.00
Minischoarma Lamshoarma
estimate≈ 820 kcal60 g carbs
Mini Shoarma Chicken Shoarma
14.00
Minischoarma Kipshoarma
estimate≈ 680 kcal60 g carbsbalanced 71
Mini Shoarma Spare Ribs
14.00
Minischoarma Spare-Ribs
estimate≈ 850 kcal60 g carbs
Mini Shoarma Kofte
14.00
Minischoarma Kofte
estimate≈ 780 kcal60 g carbs
Main platters
Lamb Shoarma
18.50
Lamsshoarma
estimate≈ 950 kcal80 g carbs
Shoarma Hawaii
17.50
Shoarma Hawai
estimate≈ 920 kcal95 g carbs
Hot Chicken
17.50
estimate≈ 850 kcal70 g carbs
Chicken Shashlik
18.00
Kipsashlik
estimate≈ 780 kcal70 g carbsbalanced 70
Shashlik
18.00
Shaslik
estimate≈ 880 kcal70 g carbs
Falafelvegetarian
13.50
Falafel (vegetarisch) — vegetarian
estimate≈ 720 kcal85 g carbsbalanced 80
(S)picy-horsmahot
15.50
(S)picy-horsmahot/met hot sauce — with hot sauce
estimate≈ 880 kcal75 g carbs
Lamb Cutlets Special
22.50
Lamskotletten Speciaal
estimate≈ 980 kcal70 g carbs
Kaps sbar-ribs
24.00
estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 65
Combination platter
2 Types of Meat
18.50
2 Soorten Vlees
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71
Mixed Grill Platters
Mixed grill 1 Person
21.00
Mixed grill Personen 1
estimate≈ 900 kcal40 g carbsdiabetes-friendlybalanced 67
Mixed grill 2 Persons
40.00
Mixed grill Personen 2
estimate≈ 1800 kcal80 g carbsheavy 36
Mixed grill 3 Persons
60.00
Mixed grill Personen 3
estimate≈ 2700 kcal120 g carbsheavy 36
Mixed grill 4 Persons
78.00
Mixed grill Personen 4
estimate≈ 3600 kcal160 g carbsheavy 29
Mixed grill 5 Persons
95.00
Mixed grill Personen 5
estimate≈ 4000 kcal200 g carbsheavy 29
Is this menu still right?
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Meat dishes and salads
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Choose spare ribs or mixed grill for fewer carbohydrates. The salads are good side options.
21 diabetes-friendly · 87 dishes
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Practical
- Address
- Dam 23, 4331 GE Middelburg
- Hours
- MonclosedTueclosedWed17:00–20:00Thu17:00–20:00Fri17:00–20:30Sat17:00–20:30Sun17:00–20:00
- Contact
- +31118640112 info@sphinx-middelburg.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), sphinx-middelburg.nl/
- Record
- completeness 83 %, confidence 85 %