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Neptun - Międzyzdroje, ulica Bohaterów Warszawy

Bohaterów Warszawy 18A/12, 72-500 Międzyzdroje

Open now · until 21:00

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Breakfast Sets (until 12:00)
Captain's Breakfast for 2
66.00
ŚNIADANIE KAPITAŃSKIE DLA 2 OSÓB — Scrambled eggs in butter (4 eggs), boiled Frankfurters, tomato, cucumber, yellow cheese, mustard, butter and bread
estimate≈ 1650 kcal85 g carbsheavy 36
Sailor's Breakfast
39.00
ŚNIADANIE MARYNARZA — Toasted bread baked with spinach, fried egg and cheese, served with cherry tomatoes and cucumber
estimate≈ 720 kcal55 g carbsbalanced 65
Neptune's Breakfast
41.00
ŚNIADANIE NEPTUNA — Scrambled eggs in butter (3 eggs), yellow cheese, ham, tomato, cucumber, butter and bread
estimate≈ 810 kcal50 g carbs
Boatswain's Breakfast
45.00
ŚNIADANIE BOSMANKI — Natural yogurt, fruit, muesli, Nutella, jam, mini croissant
estimate≈ 880 kcal95 g carbs
English Muffin Toasts
28.00
Tosty English Muffin — Served with cottage cheese, radish and arugula
estimate≈ 420 kcal45 g carbsdiabetes-friendlybalanced 77
Pancakes
31.00
With fruit and chocolate topping
estimate≈ 750 kcal85 g carbs
Hot Sausages
29.00
PARÓWKI NA CIEPŁO — With ketchup, butter and a bun
estimate≈ 620 kcal48 g carbs
Scrambled Eggs in Butter
25.00
JAJECZNICA MA MAŚLE — Three eggs, butter and bread
estimate≈ 580 kcal35 g carbs
Mini Pizza Margarita 28 cmvegetarian
37.00
Tomato sauce, mozzarella cheese
estimate≈ 850 kcal90 g carbs
Appetizers
Crispy Calamari
44.00
KALMARY W CHRUPIĄCEJ PANIERCE — Served with chili sauce and vinaigrette salad
estimate≈ 480 kcal25 g carbsdiabetes-friendly
Grilled Camembert wrapped in Bacon
40.00
CAMEMBERT GRILLOWANY OPASANY BOCZKIEM — Served with tomato jam and ciabatta
estimate≈ 650 kcal30 g carbs
Bruschettavegetarian
38.00
With fresh tomatoes, garlic, basil and goat cheese
estimate≈ 380 kcal32 g carbs
Shrimp in Potato Batter
41.00
KREWETKI W CIEŚCIE ZIEMNIACZANYM — Served with arugula and cherry tomatoes
estimate≈ 420 kcal35 g carbs
Salmon Tartarepescatarian
51.00
TATAR Z ŁOSOSIA — Served with butter and bread (100g)
estimate≈ 350 kcal25 g carbs
Soups
Traditional Broth
23.00
TRADYCYJNY ROSÓŁ — Served with egg noodles
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 68
Tomato Soupvegetarian
24.00
ZUPA POMIDOROWA — Served with egg noodles or rice
estimate≈ 310 kcal35 g carbsbalanced 67
Mediterranean Fish Souppescatarian
39.00
Śródziemnomorska zupa rybna — With bread
estimate≈ 450 kcal30 g carbs
Spanish Goulash Soup
41.00
HISZPAŃSKA ZUPA GULASZOWA — Served with chorizo sausage and a bun
estimate≈ 520 kcal35 g carbs
Royal Żurek
38.00
ŻUREK KRÓLEWSKI — Served with egg and potatoes
estimate≈ 480 kcal38 g carbs
Asparagus Cream
35.00
KREM ZE SZPARAGÓW — Served with crustacean oil and shrimp
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 74
Flour-based and Vegetarian Dishes
Ukrainian Pierogivegetarian
35.00
PIEROGI UKRAIŃSKIE — topped with onions
estimate≈ 650 kcal85 g carbsbalanced 78
Vegan Burgervegan
51.00
BURGER WEGAŃSKI — with fruity-spicy cucumber and onion sauce, served with lettuce, tomato and fries
estimate≈ 850 kcal90 g carbsbalanced 66
Zucchini Baked in Almondsvegetarian
45.00
CUKINIA ZAPIEKANA W MIGDAŁACH — served with gzik (cottage cheese), rice and vinaigrette salad
estimate≈ 580 kcal65 g carbsbalanced 80
Pastas
Spaghetti Bolognese
41.00
with tomato sauce and parmesan
estimate≈ 720 kcal75 g carbsbalanced 77
Spaghetti Carbonara
45.00
with bacon in cream sauce
estimate≈ 880 kcal60 g carbs
Tagliatelle Nevipescatarian
58.00
with Scampi prawns, chili, garlic in a wine-butter sauce
estimate≈ 780 kcal60 g carbs
Tagliatelle with Chicken and Chanterelles
57.00
TAGLIATELLE Z KURCZAKIEM I KURKAMI — in cream sauce
estimate≈ 750 kcal55 g carbsbalanced 65
Salads
Greek Saladvegetarian
45.00
SAŁATKA GRECKA — feta cheese, cucumber, tomato, pepper, red onion, olives, vinaigrette, served with ciabatta
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 69
Grilled Chicken Breast Salad
53.00
SAŁATKA Z GRILLOWANA Z PIERSIĄ Z KURCZAKA — grilled breast, mixed greens, sun-dried tomato, red onion, parmesan, cucumber, pepper, vinaigrette, ciabatta
estimate≈ 680 kcal40 g carbsdiabetes-friendlybalanced 73
Grilled Salmon Saladpescatarian
59.00
SAŁATKA Z GRILLOWANYM ŁOSOSIEM — grilled salmon, mixed greens, cherry tomatoes, olives, pepper, red onion, capers, exotic sauce, ciabatta
estimate≈ 710 kcal40 g carbsdiabetes-friendlybalanced 73
Fish Dishes
Zander Baked or Battered (fillet)pescatarian
65.00
SANDACZ Z PIECA LUB SMAŻONY W CIEŚCIE (filet) — with herb butter, fries and coleslaw
estimate≈ 780 kcal55 g carbs
Grilled Salmon with Herb Butterpescatarian
75.00
ŁOSOŚ Z GRILLA Z MASEŁKIEM ZIOŁOWYM — served with potato gratin with broccoli and grilled vegetables
estimate≈ 820 kcal45 g carbsdiabetes-friendlybalanced 75
Baked Cod with Spinachpescatarian
61.00
DORSZ ZAPIEKANY ZE SZPINAKIEM — with mozzarella cheese, served with fries
estimate≈ 750 kcal50 g carbsbalanced 70
Traditional Fried Cod (fillet)pescatarian
59.00
TRADYCYJNY DORSZ SMAŻONY (filet) — served with fries and coleslaw
estimate≈ 810 kcal55 g carbs
Fried Halibut (fillet)pescatarian
78.00
HALIBUT SMAŻONY (filet) — served with grilled vegetables, baked potato and gzik
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 83
Dishes for Two
Fish Platterpescatarian
149.00
PÓŁMISEK RYB – łosoś grillowany, halibut smażony (filet), dorsz smażony — grilled salmon, fried halibut, fried cod, served with pepper and chanterelle sauces, fries, rice and grilled vegetables
estimate≈ 1800 kcal140 g carbsheavy 36
Platter for 2 People
149.00
PÓŁMISEK DLA 2 OSÓB – 3 rodzaje mięs grillowanych: soczysta pierś kurczaka, karkówka i schab wieprzowy — 3 types of grilled meats: chicken breast, pork neck and loin, with garlic and pepper sauces, fries, gratin and vegetables
estimate≈ 2100 kcal120 g carbsheavy 36
Pork Dishes
Dijon Pork Loin
57.00
SCHAB DIJON — baked with cheese, mustard, mayonnaise, mushrooms and ham, served with fries and coleslaw
estimate≈ 880 kcal50 g carbs
Bavarian Pork Knuckle
69.00
GOLONKA PO BAWARSKU — beer-roasted with mashed potatoes, fried cabbage and horseradish
estimate≈ 950 kcal60 g carbsbalanced 70
Breaded Pork Loin
53.00
SCHAB PANIEROWANY — served with mashed potatoes and fried cabbage
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72
Grilled Karkówka
59.00
KARKÓWKA Z GRILLA — Served with grilled vegetables, baked potato and gzikiem (cottage cheese)
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73
Beef Dishes
Beef Tenderloin Steak with garlic butter
137.00
STEK Z POLĘDWICY WOŁOWEJ z masłem czosnkowym — Served with potato gratin, broccoli and grilled vegetables
estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 69
Beef Tenderloin Steak with chanterelle sauce
141.00
STEK Z POLĘDWICY WOŁOWEJ z sosem kurkowym — Served with baked potato and vinaigrette salad
estimate≈ 680 kcal28 g carbsdiabetes-friendlybalanced 74
Game Dishes
Wild Boar Stew
82.00
KOCIOŁEK DZIKA — Wild boar goulash served with baked potato and vinaigrette salad
estimate≈ 620 kcal32 g carbsdiabetes-friendlybalanced 78
Roasted Duck
84.00
PIECZONA KACZKA — In apple-cranberry sauce, served with baked potato and sautéed cabbage
estimate≈ 780 kcal38 g carbs
Poultry Dishes
Grilled Chicken Breast
54.00
PIERŚ Z KURCZAKA GRILLOWANA — Served with gzikiem or herb butter, fries and coleslaw
estimate≈ 750 kcal45 g carbsbalanced 65
Nobleman's Breast
59.00
PIERŚ SZLACHCICA — Juicy chicken breast on creamy spinach, served with jasmine rice
estimate≈ 610 kcal48 g carbsbalanced 71
Baked Chicken Breast with Mozzarella
61.00
PIERŚ ZAPIEKANA Z MOZARELLĄ — Served with potato gratin, broccoli and Provençal pesto
estimate≈ 820 kcal32 g carbsdiabetes-friendlybalanced 70
Children's Menu
Spaghetti Napolivegetarian
32.00
In tomato sauce
estimate≈ 450 kcal65 g carbs
Sautéed Zanderpescatarian
44.00
SANDACZ SAUTE — With fries and coleslaw
estimate≈ 580 kcal42 g carbsbalanced 65
Chicken Breast Fingers
38.00
PALUSZKI DROBIOWE Z PIERSI KURCZAKA — With fries, coleslaw and ketchup
estimate≈ 650 kcal48 g carbsbalanced 65
Cakes
Cream Cheese Cake with Raspberries
31.00
TORT ŚMIETANOWO – SEROWY Z MALINAMI — Served with fruit and whipped cream
estimate≈ 550 kcal42 g carbsheavy 30
Apple Strudel
32.00
STRUDEL JABŁKOWY — Served warm with a scoop of ice cream, fruit, cherry compote and whipped cream
estimate≈ 620 kcal65 g carbsheavy 31
Cheesecake
32.00
SERNIK — Served with a scoop of ice cream, fruit, cherry compote and whipped cream
estimate≈ 680 kcal52 g carbsheavy 25
Chocolate Soufflé
39.00
SUFLET CZEKOLADOWY — With vanilla sauce and a scoop of ice cream
estimate≈ 520 kcal48 g carbsheavy 31
Carrot Cake
28.00
CIASTO MARCHEWKOWE — With fruit and whipped cream
estimate≈ 480 kcal45 g carbsheavy 33

Is this menu still right?

61dia
scoreestimate

Fish and meat with vegetables

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-based main courses with grilled vegetables or baked potatoes. There are good options for those limiting carbohydrates.

15 diabetes-friendly · 56 dishes

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Practical

Address
Bohaterów Warszawy 18A/12, 72-500 Międzyzdroje
Hours
Mon09:30–21:00
Tue09:30–21:00
Wed09:30–21:00
Thu09:30–21:00
Fri09:00–22:00
Sat09:00–22:00
Sun09:00–21:00
Jesteśmy otwarci przez cały rok.. Zestawy śniadaniowe (do godz. 12:00)
Contact
+48600418370 neptun-miedzyzdroje@wp.pl
Sources
Overture Maps Places (CDLA-Permissive 2.0), neptun-miedzyzdroje.pl/
Record
completeness 83 %, confidence 80 %

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