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Au fil de l'eau - Miers, Source salmière

Source Salmière, 46 500 MIERS

Closed now · opens 19:00

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MENU at €38.00
MENU at €38.00
38.00
MENU à 38,00 € — STARTER, MAIN, CHEESE OR DESSERT
estimate≈ 1800 kcal120 g carbsheavy 25
ARANCINI/ARTICHOKE
ARANCINI/ARTICHAUT — Tartufata arancini (truffle and mushrooms), artichoke cream, bacon emulsion and aged cheese shavings
estimate≈ 450 kcal25 g carbsdiabetes-friendly
CEVICHE/LECHE DE TIGRE/CORIANDER
CEVICHE/LECHE DE TIGRE/CORIANDRE — Fresh catch ceviche, leche de tigre, homemade blinis and coriander oil
estimate≈ 280 kcal20 g carbsdiabetes-friendlybalanced 74
FISH/MUSSELS/CURRY
POISSON/MOULES/CURRY — Market fish, gnocchi alla romana, candied cherry tomatoes and mouclade sauce
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
FREE-RANGE CHICKEN/CELERY
POULET FERMIER/CÉLERI — Free-range chicken ballotine, pear poultry biscuit, celery mousseline and rich jus
estimate≈ 550 kcal22 g carbsdiabetes-friendlybalanced 78
Cheese platevegetarian
Assiette de fromages composée par nos soins. — A selection of cheeses composed by our team
estimate≈ 400 kcal8 g carbsdiabetes-friendlybalanced 65
BRIOCHE PERDUE/FRUITS/PISTACHIO
BRIOCHE PERDUE/FRUITS COMPOTÉS/PISTACHE — Brioche perdue, seasonal fruit compote and pistachio-hazelnut praline
estimate≈ 620 kcal65 g carbsheavy 27
APPLE/CINNAMON/HOT CHOCOLATE
POMME/CANNELLE/CHOCOLAT CHAUD — Melting apple rosette, cereal crumble, cinnamon mascarpone cream and chocolate sauce
estimate≈ 580 kcal55 g carbsheavy 33
MENU at €54.00
MENU at €54.00
54.00
MENU à 54,00 € — STARTER, MAIN, CHEESE AND DESSERT
estimate≈ 2100 kcal150 g carbsheavy 25
FOIE GRAS MI-CUIT
Half-cooked foie gras, red fruit/apple/Port wine condiment and puff pastry brioche
estimate≈ 520 kcal28 g carbs
PRAWNS/CAULIFLOWER/CITRUS
GAMBAS/CHOU-FLEUR/AGRUMES — Seared prawns, cauliflower tabbouleh and citrus bisque
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 80
CONFIT LAMB
AGNEAU CONFIT — Pressed confit lamb shoulder, mint yogurt cream, grilled eggplant, chickpea salad and lamb jus
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 83
VEAL SWEETBREADS/CELERY
RIS DE VEAU/CÉLERI — Butter-roasted veal sweetbreads, celery variations, truffle butter toast and veal jus
estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 69
A LA CARTE
ARANCINI/ARTICHOKE
12.00
ARANCINI/ARTICHAUT — Tartufata arancini (truffle and mushrooms), artichoke cream, bacon emulsion and aged cheese shavings
estimate≈ 450 kcal25 g carbsdiabetes-friendly
CEVICHE/LECHE DE TIGRE/CORIANDER
14.00
CEVICHE/LECHE DE TIGRE/CORIANDRE — Fresh catch ceviche, leche de tigre, homemade blinis and coriander oil
estimate≈ 280 kcal20 g carbsdiabetes-friendlybalanced 74
FOIE GRAS MI-CUIT
18.00
Half-cooked foie gras, red fruit/apple/Port wine condiment and puff pastry brioche
estimate≈ 520 kcal28 g carbs
PRAWNS/CAULIFLOWER/CITRUS
16.00
GAMBAS/CHOU-FLEUR/AGRUMES — Seared prawns, cauliflower tabbouleh and citrus bisque
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 80
FISH/MUSSELS/CURRY
23.00
POISSON/MOULES/CURRY — Market fish, gnocchi alla romana, candied cherry tomatoes and mouclade sauce
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
FREE-RANGE CHICKEN/CELERY
22.00
POULET FERMIER/CÉLERI — Free-range chicken ballotine, pear poultry biscuit, celery mousseline and rich jus
estimate≈ 550 kcal22 g carbsdiabetes-friendlybalanced 78
CONFIT LAMB
26.00
AGNEAU CONFIT — Pressed confit lamb shoulder, mint yogurt cream, grilled eggplant, chickpea salad and lamb jus
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 83
Veal Sweetbreads / Celery
28.00
RIS DE VEAU/CÉLERI — Butter-roasted veal sweetbreads, celery variations, truffle butter toast and veal jus.
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69
Cheese plattervegetarian
9.00
Assiette de fromages.
estimate≈ 450 kcal8 g carbsdiabetes-friendly
Brioche Perdue / Stewed Fruits / Pistachio
10.00
BRIOCHE PERDUE/FRUITS COMPOTÉS/PISTACHE — Brioche perdue, seasonal fruit compote and pistachio-hazelnut praline.
estimate≈ 580 kcal62 g carbsheavy 29
Apple / Cinnamon / Hot Chocolate
10.00
POMME/CANNELLE/CHOCOLAT CHAUD — Fondant apple rosette, cereal crumble, cinnamon mascarpone cream and chocolate sauce.
estimate≈ 620 kcal68 g carbsheavy 31
CHILD
Children's Menu
14.00
MENU ENFANT — Dessert dishes like the adults', in smaller portions.
estimate≈ 800 kcal85 g carbs

Is this menu still right?

32veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order arancini with truffle and mushrooms as a starter. The only vegetarian main course is a cheese plate.

2 vegetarian and 0 vegan dishes out of 25

73dia
scoreestimate

French cuisine with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-rich main courses with vegetable sides. The menus include multiple options with a low glycemic index.

16 diabetes-friendly · 25 dishes

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Practical

Address
Source Salmière, 46 500 MIERS
Hours
Mon—
Tue—
Wed19:00–20:30
Thu12:00–13:30, 19:00–20:30
Fri12:00–13:30, 19:00–20:30
Sat12:00–13:30, 19:00–20:30
Sun12:00–13:30
Contact
+33565116830
Sources
Overture Maps Places (CDLA-Permissive 2.0), aufildeleau-miers.fr/
Record
completeness 83 %, confidence 80 %

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