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Tamo Mozzarella Bar

Via Osti, 3, 20122 Milano

Closed now · opens 12:00

Italian€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

APERITIVO
DRINK + TAGLIERE
15.00
Aperitivo Drink and Charcuterie Board — FROM 6PM TO 9PM
estimate≈ 750 kcal25 g carbsdiabetes-friendly
DRINK PREMIUM + TAGLIERE
18.00
Premium Aperitivo Drink and Charcuterie Board — FROM 6PM TO 9PM
estimate≈ 800 kcal25 g carbs
SOFT DRINKS + TAGLIERE
12.00
Soft Drink and Charcuterie Board Aperitivo — FROM 6PM TO 9PM
estimate≈ 850 kcal45 g carbsheavy 36
MOZZARELLA DISHES
CAPRESEvegetarian
11.00
Caprese Salad — BUFFALO MOZZARELLA, CHERRY TOMATOES, EXTRA-VIRGIN OIL, BASIL
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
24 MONTHS CURATED PARMA HAM, BUFFALO MOZZARELLA
14.00
Parma Ham and Buffalo Mozzarella
estimate≈ 410 kcal4 g carbsdiabetes-friendlybalanced 65
FRESELLA BREAD WITH BUFFALO MOZZARELLA, TUNA, TAGGIASCA’S OLIVES, CHERRY TOMATOES AND OREGANOpescatarian
13.00
Fresella Bread with Mozzarella and Tuna
estimate≈ 480 kcal35 g carbs
BUFFALO MOZZARELLA BITES, ANCHOVIES FILLETS, PEPPER, LEMONpescatarian
12.00
Buffalo Mozzarella Bites with Anchovies
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 67
BRUSCHETTA WITH MELTED BUFFALO MOZZARELLA AND CHOPPED TOMATOESvegetarian
12.00
Mozzarella and Tomato Bruschetta
estimate≈ 380 kcal28 g carbs
BRUSCHETTA WITH MELTED BUFFALO MOZZARELLA, CHOPPED TOMATOES AND 24 MONTHS CURATED PARMA HAM
13.00
Parma Ham and Mozzarella Bruschetta
estimate≈ 460 kcal28 g carbs
BRUSCHETTA WITH MELTED BUFFALO MOZZARELLA, CHOPPED TOMATOES, ANCHOVIES FILLETS AND TAGGIASCA’S OLIVESpescatarian
13.00
Anchovy and Mozzarella Bruschetta
estimate≈ 440 kcal28 g carbs
BUFFALO MOZZARELLA BREAD, SMOKED SALMON, AVOCADO, LIMEpescatarian
15.00
Mozzarella Bread with Smoked Salmon
estimate≈ 520 kcal30 g carbs
SALADS
BRESAOLA
12.00
Bresaola Salad — FINELY CUT BRESAOLA, PARMISAN CHEESE, ROCKET SALAD, PEPPER AND LEMON
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
CAPONATAvegetarian
12.00
Caponata Salad — CRUMBLED FRESELLA BREAD, BUFFALO MOZZARELLA BITES, TAGGIASCA’S OLIVES, SWEET CORN, TOMATOES, EXTRA-VIRGIN OIL
estimate≈ 450 kcal32 g carbsbalanced 65
SONGINAvegetarian
12.00
Songina Salad — BUFFALO MOZZARELLA, ROCKET SALAD, VALERIAN, SUNDRIED TOMATOES, EXTRA- VIRGIN-OIL
estimate≈ 340 kcal8 g carbsdiabetes-friendlybalanced 70
MIXED SALADpescatarian
12.00
Mixed Tuna Salad — MIXED SALAD, TUNA, CHERRY TOMATOES, CORN, OLIVES
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69
TURKEY AND AVOCADO
13.00
Turkey and Avocado Salad — ROAST TURKEY, AVOCADO, SWEET PEPPER, SESAME SEEDS
estimate≈ 390 kcal12 g carbsdiabetes-friendlybalanced 72
CAESAR SALAD
13.00
TURKEY BREAST, ROCKET SALAD, PARMIGIANO CHEESE, BREAD CROUTONS, CAESAR SAUCE
estimate≈ 460 kcal18 g carbsdiabetes-friendlybalanced 66
CONES & TAGLIERI
TOMATO & BASILvegetarian
7.00
Tomato and Basil Mozzarella Cone — CONE WITH BUFFALO MOZZARELLA BITES, CHERRY TOMATOES AND BASIL
estimate≈ 280 kcal22 g carbsdiabetes-friendly
CUBETTATO
8.00
Mortadella and Pistachio Mozzarella Cone — CONE WITH BUFFALO MOZZARELLA BITES, MORTADELLA AND ROASTED PISTACHIOS
estimate≈ 350 kcal22 g carbsdiabetes-friendly
TAGLIERE DI SALUMI
10.00
Italian Cured Meat Board — SELECTION OF ITALIAN FRESH CUTS
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 67
TAGLIERE MISTO
12.00
Mixed Italian Meat and Cheese Board — SELECTION OF ITALIAN FRESH CUTS AND CHEESES
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 67
PANINI / PUCCE
PARMA//AVERSA
10.00
Parma Ham and Mozzarella Panini — PARMA HAM 24 MONTHS, BUFFALO MOZZARELLA, TOMATO
estimate≈ 580 kcal45 g carbs
MOZZA//DELLA
9.00
Mortadella and Mozzarella Panini — MORTADELLA, CHOPPED PISTACHIOS, LETTUCE, BUFFALO MOZZARELLA, EXTRA-VIRGIN OIL, PEPPER, LEMON
estimate≈ 620 kcal45 g carbs
PRAGA//NAPOLI
9.00
Prague Ham and Mozzarella Panini — PRAGUE HAM, BUFFALO MOZZARELLA, CHERRY TOMATOES
estimate≈ 560 kcal45 g carbs
VIA//PRAGHINO
10.00
Prague Ham and Ricotta Panini — PRAGUE HAM, ARTICHOKES CREAM, BUFFALO RICOTTA, LETTUCE, MAYONNAISE
estimate≈ 610 kcal46 g carbs
LA ZINGARA
10.00
La Zingara Sandwich — HOMEMADE BREAD, PARMA HAM 24 MONTHS, MOZZARELLA, MAYONNAISE, TOMATO, SALAD
estimate≈ 640 kcal48 g carbs
GIAN MARCO//SPECIAL
11.00
Porchetta and Mozzarella Panini — ROAST PORCHETTA, BUFFALO MOZZARELLA, SWEET PEPPER, MAYONNAISE
estimate≈ 680 kcal46 g carbs
PATA//NEGRA
9.00
Pata Negra and Brie Sandwich — HOMEMADE BREAD, PATANEGRA LARD, BRIE, HONEY, BLACK PEPPER
estimate≈ 590 kcal48 g carbs
PIC//CANTATO
10.00
Pancetta and Pecorino Panini — PANCETTA, PECORINO CHEESE WITH CHILI PEPPER, ROCKET SALAD, EGGPLANT FILLETS
estimate≈ 630 kcal44 g carbs
INTEGRALEpescatarian
8.00
Tuna Whole Grain Sandwich — WHOLE GRAIN BREAD, TUNA, CAPERS, MAYONNAISE
estimate≈ 520 kcal38 g carbsdiabetes-friendlybalanced 73
MONTA//NARO
8.00
Speck and Fontina Panini — SPECK IGP, FONTINA CHEESE, COCKTAIL SAUCE
estimate≈ 610 kcal45 g carbs
VAL//TELLINA
10.00
Bresaola and Grana Padano Panini — BRESAOLA PUNTA D’ANCA, GRANA PADANO, ROCKET SALAD, TRUFFLE OIL
estimate≈ 540 kcal44 g carbs
PECO//RINO
8.00
Parma Ham and Pecorino Panini — PARMA HAM 24 MONTHS, PECORINO CHEESE
estimate≈ 560 kcal44 g carbs
TOAST
7.00
estimate≈ 320 kcal30 g carbs

Is this menu still right?

47veggie
scoreestimate

Italian mozzarella and salads

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like Caprese, bruschetta with melted buffalo mozzarella and tomatoes, or a Songina salad. Most options contain meat or fish.

5 vegetarian and 0 vegan dishes out of 35

78dia
scoreestimate

Low Carb Italian Snacks

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose the mozzarella dishes and salads. The charcuterie and cheese boards are low in carbohydrates.

14 diabetes-friendly · 35 dishes

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Practical

Address
Via Osti, 3, 20122 Milano
Hours
Mon12:00–00:00
Tue12:00–00:00
Wed12:00–00:00
Thu12:00–00:00
Fri12:00–00:00
Sat12:00–00:00
Sunclosed
APERITIVO Dalle 18:00 alle 21:00
Contact
+390284080479 tamomozzarella@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), tamomilano.it/?lang=nl
Record
completeness 83 %, confidence 80 %

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