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IYO Kaiseki

Piazza Alvar Aalto, 9N02, 20124 Milano

Closed now · opens Wed 12:30

Japanese€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Dessert
GIARDINO ZENvegetarian
16.00
Sake panna cotta, tomato gel, sorbet, strawberry and shiso sauce
estimate≈ 320 kcal35 g carbsheavy 35
MOCHIMISU
16.00
Soft mochi, coffee and mascarpone ice cream, coffee ladyfingers, crumble and cocoa cream
estimate≈ 550 kcal52 g carbsheavy 30
SFERA ESOTICAvegetarian
16.00
White chocolate sphere with passion fruit cream, coconut foam, mango and passion fruit sorbet
estimate≈ 480 kcal45 g carbsheavy 33
GELATO BLACK MATCHA TEAvegetarian
12.00
Fermented matcha ice cream with pine nut crumble and crispy chestnut wafer
estimate≈ 380 kcal32 g carbsheavy 44
Rice and milk ice creamvegetarian
9.00
Gelato riso e latte
estimate≈ 210 kcal24 g carbs
Milk chocolate ice creamvegetarian
9.00
Gelato cioccolato al latte
estimate≈ 240 kcal22 g carbsheavy 42
Matcha tea ice creamvegetarian
9.00
Gelato tè matcha
estimate≈ 190 kcal20 g carbs
Cream and vanilla ice creamvegetarian
9.00
Gelato crema e vaniglia
estimate≈ 220 kcal20 g carbsheavy 42
Yuzu sorbetvegan, vegetarian
9.00
Sorbetto allo yuzu
estimate≈ 120 kcal28 g carbsheavy 39
Mango and passion fruit sorbetvegan, vegetarian
9.00
Sorbetto mango e frutto della passione
estimate≈ 130 kcal30 g carbsheavy 32
Grape, strawberry and rhubarb sorbetvegan, vegetarian
9.00
Sorbetto uva fragola e rabarbaro
estimate≈ 120 kcal28 g carbsheavy 39
BENTO MENU
BENTO
50.00
Traditional Japanese bento box featuring a balanced selection of dishes
estimate≈ 850 kcal75 g carbsbalanced 78
TASTING MENU
KAISEKI TASTING MENU
180.00
MUKOUZUKE (White Fish), HASSUN (four small bites), YAKIMONO (Wakasa-yaki Carabiner)
estimate≈ 1200 kcal60 g carbs
WAGYU SUMIBIYAKI
40.00
Wagyu A4 sirloin, green sauce, tagete 60 gr.
estimate≈ 650 kcal5 g carbsdiabetes-friendlybalanced 71
A LA CARTE MENU - KOBACHI
TACHIUO NAMBANZUKEpescatarian
18.00
Fried and marinated largehead hairtail and chicory, tomato cream, dill and kumquat
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 65
NEGITORO YUBAMAKIpescatarian
18.00
Yuba maki with fresh toro tartare, marinated daikon and spring onion
estimate≈ 280 kcal15 g carbsdiabetes-friendly
KANI-KOGORIpescatarian
28.00
Kabayaki sauce, kocream, steamed crab, cucumber and wagyu jelly
estimate≈ 350 kcal10 g carbsdiabetes-friendly
AKANASU SURINAGASHIvegan, vegetarian
12.00
Cold cream soup of San Marzano tomato with marinated cucumber
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 72
IKA SOMENpescatarian
23.00
Shredded raw squid with quail egg yolk, caviar and soba dashi sauce
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
HAMACHI NUTA AEpescatarian
18.00
Slightly blanched yellowtail sashimi, karashi sumiso sauce, ikura and spring onion
estimate≈ 210 kcal7 g carbsdiabetes-friendlybalanced 67
Mozuku Supescatarian
12.00
Marinated mozuku algae, served with dashi, grated yamatoimo and ikura
estimate≈ 85 kcal12 g carbsdiabetes-friendlybalanced 78
Taraba Gani Amazu Shiro Ponzupescatarian
38.00
Alaskan king crab tempura, accompanied by amazu shiro ponzu sauce
estimate≈ 320 kcal18 g carbsdiabetes-friendly
SASHIMI MISTO
Umepescatarian
30.00
3 types | 7 pieces Otsukuri
estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 79
Takepescatarian
35.00
5 types | 10 pieces
estimate≈ 300 kcal6 g carbsdiabetes-friendlybalanced 79
Matsupescatarian
45.00
7 types | 13 pieces
estimate≈ 400 kcal8 g carbsdiabetes-friendlybalanced 77
CARPACCI
Suzukipescatarian
25.00
Sea bass carpaccio served with ponzu sauce and usuzukuri irizake
estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 79
Hamachipescatarian
26.00
Yellowtail carpaccio served with ponzu sauce and irizake
estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 67
Maguro Sogi-Zukuri with black caviarpescatarian
46.00
MAGURO SOGI-ZUKURI CON CAVIALE NERO — Tuna carpaccio with grated lime zest, black caviar and nikiri shoyu
estimate≈ 250 kcal6 g carbsdiabetes-friendlybalanced 73
Toro Sogi-Zukuripescatarian
40.00
TORO SOGI - ZUKURI — Tuna belly carpaccio with grated lime zest and nikiri shoyu
estimate≈ 310 kcal5 g carbsdiabetes-friendlybalanced 67
FRIED FOOD
Tempura Moriawase
32.00
Mixed tempura
estimate≈ 450 kcal35 g carbs
Tempura Ebipescatarian
38.00
Shrimp tempura
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Tempura Yasaivegan, vegetarian
22.00
Mixed seasonal vegetable tempura
estimate≈ 320 kcal30 g carbsbalanced 65
Kakiagepescatarian
28.00
Tempura fritters of mushrooms, seasonal vegetables, prawns and scallops
estimate≈ 420 kcal28 g carbs
Gin Dara Tatsuta Agepescatarian
28.00
Marinated and fried Black Alaskan Pollack, accompanied by lime and flavored salt
estimate≈ 340 kcal15 g carbsdiabetes-friendly
Palamita Rikyū-Agepescatarian
24.00
Shiso tempura and bonito tataki marinated with ginger and soy, stuffed with sesame and Taggiasca olives
estimate≈ 310 kcal18 g carbsdiabetes-friendly
CHARCOAL GRILLED
Ginmutsu Saikyo-Yakipescatarian
48.00
Patagonian cod marinated in saikyo miso, charcoal grilled and glazed with mirin and lemongrass
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Unagi Shirayaki/Kabayakipescatarian
38.00
Charcoal eel with gobo, wasabi and soy sauce or glazed with kabayaki sauce
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
Iberico Pork Hōba Yaki
38.00
MAIALE IBERICO HŌBA YAKI — Iberico pork, mushrooms and leeks sautéed with negimiso sauce, served on a hoba leaf
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 69
Ise Ebi Onigarayakipescatarian
50.00
Grilled lobster, glazed with soy sauce, sake and mirin
estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 72
WARM IN SAUCE/STEAMED
Yasai Seirovegan, vegetarian
12.00
Mixed seasonal vegetables steamed in a traditional seiro, served with gomadare sauce
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
Buta Kakuni
20.00
Pork belly with Bareisho sauce, potato and Karashi mustard
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69
Gyu-Yanagi
36.00
Wagyu A5 with black salsify in Warishita sauce, egg yolk and parmesan emulsion, Sansho pepper and lime zest
estimate≈ 720 kcal15 g carbsdiabetes-friendlybalanced 74
Tai Sobanomi Chawanmushipescatarian
14.00
Classic Japanese savory custard with sea bream, Ankake sauce, Soba-cha and kaffir lime
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
HOSOMAKI
Hosomaki Hamachi Negipescatarian
14.00
Yellowtail and spring onion (6 pcs)
estimate≈ 210 kcal30 g carbs
Hosomaki Negi Toropescatarian
16.00
Tuna belly and spring onion
estimate≈ 240 kcal30 g carbs
Hosomaki Oshinkovegan, vegetarian
10.00
Pickled daikon
estimate≈ 180 kcal35 g carbs
Hosomaki Suzuki Ume Shisopescatarian
14.00
Sea bass, umeboshi and shiso
estimate≈ 200 kcal30 g carbs
Hosomaki Tekkapescatarian
14.00
Tuna fillet
estimate≈ 200 kcal30 g carbs
Hosomaki Toro Takupescatarian
16.00
Tuna belly and pickled daikon
estimate≈ 230 kcal30 g carbs
Hosomaki Umeshisovegan, vegetarian
10.00
Umeboshi and shiso
estimate≈ 180 kcal35 g carbs
Hosomaki Una Cyu
16.00
Eel and cucumber
estimate≈ 260 kcal32 g carbs
NIGIRI
Nigiri Akaebi
8.00
Red shrimp
estimate≈ 80 kcal15 g carbs
Nigiri Akami
6.00
Tuna fillet
estimate≈ 75 kcal15 g carbs
Nigiri Akaza Ebi
7.00
Scampi
estimate≈ 80 kcal15 g carbs
Nigiri Hamachi
6.00
Yellowtail
estimate≈ 85 kcal15 g carbs
Nigiri Hotate
7.00
Scallop
estimate≈ 80 kcal15 g carbs
Nigiri Ika
6.00
Squid
estimate≈ 75 kcal15 g carbs
Nigiri Ikura
7.00
Salmon roe
estimate≈ 90 kcal15 g carbs
Nigiri Mushi Ebi
6.00
Steamed shrimp
estimate≈ 80 kcal15 g carbs
Nigiri Suzuki
6.00
Sea bass
estimate≈ 75 kcal15 g carbs
Nigiri Toro
9.00
tuna belly
estimate≈ 65 kcal6 g carbsdiabetes-friendlybalanced 70
Nigiri Unagi
9.00
eel
estimate≈ 80 kcal7 g carbsdiabetes-friendly
Nigiri Suzuki Kobujime
7.00
sea bass marinated in kombu
estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 70
Nigiri Hamachi Yuzu
7.00
yellowtail with yuzu zest
estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 70
Nigiri Zuke Maguro
7.00
marinated tuna
estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 70
MIXED SUSHI
Nigiri Hyotan
25.00
4 pcs
estimate≈ 260 kcal25 g carbsdiabetes-friendlybalanced 74
Nigiri Biwa
35.00
6 pcs
estimate≈ 390 kcal38 g carbsbalanced 72
Nigiri Nanten
42.00
8 pcs
estimate≈ 520 kcal50 g carbsbalanced 67
Sakura
48.00
8 nigiri, 6 pcs hosomaki
estimate≈ 750 kcal85 g carbsbalanced 73
Sushi Sashimi Moriawase
48.00
5 nigiri, 6 pcs sashimi, 6 pcs hosomaki
estimate≈ 680 kcal70 g carbsbalanced 73
RICE, SOUPS, PASTA
Tekka Don
28.00
sushi rice with marinated bluefin tuna sashimi, lotus root, shiso and nori
estimate≈ 550 kcal75 g carbsbalanced 69
Syo Chirashi Sushi
35.00
sushi rice with mixed fish sashimi and ikura
estimate≈ 600 kcal75 g carbsbalanced 73
Nisyoku Soba
28.00
two types of soba with soba dashi, spring onion and tempura shrimp
estimate≈ 520 kcal80 g carbs
Nyu-men
28.00
somen in dashi broth, yuzu zest and tempura shrimp
estimate≈ 480 kcal75 g carbs
Misoshiruvegan
7.00
white miso soup, wakame seaweed, tofu and spring onion
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 75
Akadashivegan
8.00
red miso soup with tofu, wakame seaweed and spring onion
estimate≈ 85 kcal9 g carbsdiabetes-friendlybalanced 75
KAISEKI MENU
Sakigake Wanvegetarian
traditional Japanese soup with spring onion, runner beans and agrietti
estimate≈ 60 kcal8 g carbsdiabetes-friendly
Mukouzuke
marinated and seared scorpion fish, lobster with ikura and green apple, chutoro and lemon zest
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 79
Hassun
asparagus and fennel with carrot water and kumquat, yaki-shimo cuttlefish with mascarpone, palometa tataki
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 76
Yakimono
red sea bream yu-an yaki, yu-an marinade, chives, lemon zest, sea bream broth, bamboo shoots
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 81
AGEMONO — PEZZOGNA WAKAKUSA AGE & WHITE ASPARAGUS KAKIAGE
AGEMONO — PEZZOGNA WAKAKUSA AGE E KAKIAGE DI ASPARAGO BIANCO
estimate≈ 320 kcal18 g carbsdiabetes-friendly
SUSUMEZAKANA — SEA BASS CHAWANMUSHI WITH MOZUKU-SU AND UME
SUSUMEZAKANA — Classic Japanese savory custard, served with cooked sea bass and mozu seaweed
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 67
SUSHI E TOMEWAN — SEARED HIMEJI WITH GINGER AND DILL, RED SHRIMP WITH KOMBU TSUKUDANI UMAMI, HIRAME WITH SANSHO SALT AND KAFFIR LIME
SUSHI E TOMEWAN — HIMEJI SCOTTATO CON ZENZERO E ANETO, GAMBERO ROSSO CON UMAMI DI TSUKUDANI DI KOMBU, HIRAME CON SALE AL SANSHO E KAFFIR LIME, SERVITO CON LA TARTARE DELLE SUE BRANCHIE. SALSA PONZU
estimate≈ 450 kcal40 g carbsbalanced 70
KASHI — ZEN GARDEN WITH PETIT FOURS
KASHI — GIARDINO ZEN CON PICCOLA PASTICCERIA
estimate≈ 350 kcal45 g carbsheavy 41
ADDITIONS
SHIIZAKANA — WAGYU A4 SIRLOIN WITH SPRING GREEN SAUCE
40.00
SHIIZAKANA — CONTROFILETTO DI WAGYU MAREZZATURA A4 SERVITO CON SALSA VERDE PRIMAVERILE
estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 71

Is this menu still right?

55veggie
scoreestimate

Small Japanese vegetarian plates

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include tempura yasai and hosomaki oshinko. There are several desserts such as gelato black matcha tea and yuzu sorbet. The menu features many fish and meat dishes for mixed tables.

18 vegetarian and 10 vegan dishes out of 85

78dia
scoreestimate

Low Carb Japanese Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many high-protein, low-carb options. Sashimi and grilled dishes are the best choices.

42 diabetes-friendly · 85 dishes

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Practical

Address
Piazza Alvar Aalto, 9N02, 20124 Milano
Hours
Monclosed
Tueclosed
Wed12:30–14:30, 19:00–23:30
Thu12:30–14:30, 19:00–23:30
Fri12:30–14:30, 19:00–23:30
Sat12:30–14:30, 19:00–23:30
Sun12:30–14:30, 19:00–23:30
the Kaiseki tasting menu can be ordered for dinner before 21:30
Contact
+390225062888 info@iyo-kaiseki.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), iyo-kaiseki.com/
Record
completeness 83 %, confidence 80 %

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