back to search

La Bodeguita del Medio - Milano, Viale Col di Lana

Viale Col di Lana, 3, 20136 Milano

Closed now · opens 17:30

Spanishtapas€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
Empanadas caseras
16.00
Homemade empanadas: Argentine, chicken, or fresh spinach with ricotta
estimate≈ 650 kcal55 g carbsbalanced 69
Tartare di Fassona
18.00
Fassona beef tartare
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Tamal cubano
8.00
Typical Cuban corn tamal with pork
estimate≈ 320 kcal35 g carbsbalanced 67
Nachos con queso
8.00
Nachos with cheese
estimate≈ 550 kcal45 g carbs
Nachos imperial
10.00
Nachos with melted cheese, chili con carne and jalapeños
estimate≈ 720 kcal50 g carbs
SEAFOOD
Arroz de camarones
20.00
Cuban paella with prawns and mixed vegetables
estimate≈ 780 kcal85 g carbsbalanced 76
Pulpo a la cienfuegoura
22.00
Stewed octopus, white rice, sweet potato and black beans
estimate≈ 680 kcal75 g carbsbalanced 90
Camarones a la plancha
20.00
Grilled prawns, basmati rice, black beans, plantain chips
estimate≈ 720 kcal70 g carbsbalanced 90
Cojimar
13.00
Mixed salad in a bread basket with prawns, avocado, cucumber, corn and ginger
estimate≈ 450 kcal30 g carbsbalanced 70
MEAT DISHES
Picanha di black angus
22.00
Pan-seared Black Angus picanha, basmati rice, black beans
estimate≈ 850 kcal65 g carbsbalanced 80
Picadillo a la habanera
18.00
Beef in tomato sauce with raisins, basmati rice, fried plantain, mixed salad
estimate≈ 750 kcal80 g carbsbalanced 74
Fajitas de pollo a la cubana
18.00
Marinated chicken strips with peppers and onion, basmati rice, black beans, plantain chips
estimate≈ 780 kcal75 g carbsbalanced 89
Cojo asado en su jugo
18.00
Marinated pork roasted for 24 hours, congra rice, yuca, plantain chips
estimate≈ 820 kcal70 g carbsbalanced 81
VEGETARIAN
Frituras de verdurasvegetarian
8.00
Fried vegetables
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 65
Plato clandestinavegetarian
18.00
Turmeric basmati rice, plantain, black beans, avocado
estimate≈ 620 kcal85 g carbsbalanced 86
SIDE DISHES
Boniato fritovegan
7.00
Fried sweet potato
estimate≈ 280 kcal30 g carbs
Yuca fritavegan
7.00
Fried yuca
estimate≈ 320 kcal35 g carbs
Platano madurovegan
7.00
Ripe plantain
estimate≈ 250 kcal32 g carbs
Mariquitasvegan
7.00
Plantain chips
estimate≈ 300 kcal30 g carbs
Papas fritas
6.00
French fries
estimate≈ 350 kcal35 g carbs
Avocado saladvegan
7.00
ensalada de aguacate
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
SWEETS
Flan
8.00
estimate≈ 320 kcal35 g carbsheavy 41
Churros
8.00
estimate≈ 450 kcal55 g carbs
Fruit saladvegan
8.00
ensalada de fruta
estimate≈ 120 kcal28 g carbs

Is this menu still right?

63veggie
scoreestimate

Spanish tapas and main courses

How well a vegetarian eats here, read from the menu. Not a review score.

The plato clandestina offers rice, plantain, black beans, and avocado. Other vegetarian options include frituras de verduras, yuca frita, and ensalada de aguacate. The menu also features many meat and fish dishes.

8 vegetarian and 6 vegan dishes out of 24

26dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most main courses include high carb sides like rice and plantains. Only a few low carb starters and salads are available.

3 diabetes-friendly · 24 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Viale Col di Lana, 3, 20136 Milano
Hours
Mon17:30–01:30
Tue17:30–01:30
Wed17:30–01:30
Thu17:30–01:30
Fri17:30–03:00
Sat17:30–03:00
Sun—
Contact
+390289400560 mojito@labodeguitadelmedio.it
Sources
Overture Maps Places (CDLA-Permissive 2.0), labodeguitadelmedio.it/it
Record
completeness 83 %, confidence 80 %

Own La Bodeguita del Medio - Milano, Viale Col di Lana? Claim your place.