Bowls And More - Galleria San Babila

Galleria San Babila 4/A, 20122 Milano

Open now · until 21:00

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

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FISH & CHIPS

11.90

Crispy shrimp and chips with barbecue and sweet chilli mayonnaise

estimate≈ 850 kcal65 g carbs

GUACAMOLE & NACHOSvegan

7.90

Creamy guacamole with beetroot and corn chips, vegan mayonnaise and diced tomatoes

estimate≈ 620 kcal55 g carbsbalanced 70

GYOZA CHICKEN CURRY

13.90

Tasty shrimp ravioli

estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 65

Thai rice with curry chicken

13.90

Riso thai con pollo al curry, peperoni verdi e gialli, coriandolo, paprika, cipollotto — Thai rice with curry chicken, green and yellow peppers, coriander, paprika, spring onion

estimate≈ 680 kcal75 g carbsbalanced 73

Ravioli mixvegetarian

11.90

Mix di ravioli — Tasty vegetable ravioli

estimate≈ 420 kcal45 g carbsdiabetes-friendlybalanced 76

Falafelvegan

6.90

Crispy chickpea balls, small salad and vegan mayonnaise

estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 75

SALMON SPICEpescatarian

15.90

Thai rice, grilled salmon fillet, paprika, chili, spring onion

estimate≈ 620 kcal60 g carbsbalanced 73

AVO HUMMUSvegan

6.90

Avocado hummus, chickpeas, mint and curry, peppers, coriander, served with toasted bread

estimate≈ 510 kcal48 g carbsbalanced 70

Thai Souppescatarian

17.90

Thai oriental soup with salmon and shrimp in teriyaki sauce, seasonal vegetables, almonds, sesame seeds

estimate≈ 550 kcal35 g carbsbalanced 74

HUMMUS LOVERSvegan

5.90

Chickpea hummus with mint, lemon and paprika, served with toasted bread

estimate≈ 450 kcal42 g carbsdiabetes-friendlybalanced 70

CHICKEN CRISPY

9.90

Karaage chicken pieces, spicy mayonnaise

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 67

CHICKEN NOODLES

14.50

Noodles, chicken in Japanese sauce, carrots, diced vegetables, spring onion, iceberg mayonnaise, sesame, chili

estimate≈ 720 kcal70 g carbsbalanced 71

RICE EGGSvegetarian

11.50

Thai rice, soft-boiled egg, edamame, zucchini, soy sprouts, spring onion, crispy onion, oriental sauce

estimate≈ 580 kcal65 g carbsbalanced 73

PAD THAI FISHpescatarian

13.90

Rice noodles, shrimp, sautéed carrots, soy sprouts, leek, ponzu sauce, crispy onion, lime

estimate≈ 610 kcal72 g carbsbalanced 73

CEVICHEpescatarian

12.90

Marinated salmon, tomatoes, red chili, coriander, ponzu sauce

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70

CHIRASHIpescatarian

13.50

Salmon tartare, avocado, soft cashew cheese cream, teriyaki sauce, mint and almonds

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74

Crispy Polpopescatarian

15.50

Crispy octopus on chickpea cream, sweet and sour sauce, diced tomatoes, coriander, lemon

estimate≈ 410 kcal25 g carbsdiabetes-friendlybalanced 79

SALMON TARTAREpescatarian

12.90

Salmon tartare, avocado, soft cashew cheese cream, teriyaki sauce, mint and almonds

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74

BAKED SALMONpescatarian

16.90

Salmon fillet in teriyaki sauce, sautéed vegetables in ponzu sauce, almonds, Thai rice

estimate≈ 680 kcal62 g carbsbalanced 73

Burger & Chips

Veggie Burgervegan

14.90

Vegan bun, falafel burger, iceberg, crispy onion, tomato, guacamole, vegan mayonnaise

estimate≈ 780 kcal68 g carbsbalanced 65

CRISPY burger

15.90

Potato bun, pollo karaage, plum tomatoes, iceberg, cabbage, spicy mayo, lime teriyaki sauce

estimate≈ 850 kcal65 g carbs

BACON CHEESE BURGER

16.90

Potato bun, Fassona beef burger, bacon, cheddar, iceberg, plum tomatoes, barbecue mayo, ketchup

estimate≈ 920 kcal60 g carbs

Bagels

CHICKEN BAGEL

12.90

Poppy seed bagel, chicken in bbq sauce, cabbage salad, carrots and arugula, crispy bacon, mayo

estimate≈ 680 kcal55 g carbsbalanced 65

Smoked salmon bagelpescatarian

13.90

Poppy seed bagel, smoked salmon, avocado, cream cheese, baby spinach

estimate≈ 520 kcal45 g carbsbalanced 67

Chicken MAYO

13.90

Herbed chicken breast, hard-boiled egg, basmati rice, arugula, sautéed carrots and zucchini, cabbage, salad

estimate≈ 610 kcal58 g carbsbalanced 77

Open Toast

Salmon Fumèpescatarian

14.90

Whole grain bread, smoked salmon, soft-boiled egg, cream cheese, baby spinach, vinaigrette, almonds

estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 74

pink salmonpescatarian

13.50

Whole grain bread, salmon tartare, baby spinach, beetroot cream cheese, ponzu sauce, crispy onion, mayo

estimate≈ 450 kcal24 g carbsdiabetes-friendlybalanced 74

veganvegan

12.90

Falafel, basmati rice, sautéed zucchini and carrots, chickpeas, arugula, tomato salad, lime teriyaki sauce

estimate≈ 580 kcal62 g carbsbalanced 80

Avocado Toastvegetarian

11.90

Whole grain bread, avocado slices, cream cheese, soft-boiled egg, almonds

estimate≈ 380 kcal20 g carbsdiabetes-friendlybalanced 70

Bowls

Shrimps Lemonpescatarian

13.90

Sautéed shrimp, black rice, avocado, avomango, edamame, cabbage, carrots, lime mayo, ponzu sauce, seeds

estimate≈ 540 kcal48 g carbsbalanced 90

Black Salmonpescatarian

13.90

Salmon tartare, soft-boiled egg, black rice, avocado slices, mango, mango sauce, sesame seeds

estimate≈ 510 kcal42 g carbsbalanced 75

ORIENTAL SALMONpescatarian

14.90

Salmon tartare, basmati rice, avocado slices, cabbage, baby spinach, grated carrots, almonds, oriental sauce

estimate≈ 560 kcal52 g carbsbalanced 85

TERIYAKI SALMONpescatarian

14.90

Salmon fillet, basmati rice, avocado slices, arugula, sautéed carrots, beetroot, teriyaki sauce, sesame seeds

estimate≈ 590 kcal54 g carbsbalanced 90

SPICY POLPOpescatarian

15.90

Grilled octopus, basmati rice, arugula, tomato salad, grated carrots, chickpeas, crispy onion, spicy sauce

estimate≈ 530 kcal50 g carbsbalanced 90

Side Dishes

chipsvegan

4.90

Potato wedges with sauces

estimate≈ 350 kcal30 g carbs

EXOTIC SALADvegan

5.90

Arugula, mango, avocado, coriander, cabbage, grated carrots, iceberg and almonds

estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70

WHITE / Black RICEvegan

2.90

RISO BIANCO / nero

estimate≈ 150 kcal32 g carbs

Continental Breakfast

Scrambled eggsvegetarian

7.50

Scrambled eggs, toasted bread, chives, honey, chia seeds

estimate≈ 320 kcal25 g carbsdiabetes-friendly

Salmon EGGSpescatarian

12.50

Scrambled eggs, toasted bread, smoked salmon, chives, chocolate cream cheese, muesli

estimate≈ 510 kcal38 g carbs

Avobacon eggs

10.50

Scrambled eggs, toasted bread, avocado slices, gourmet mayo, crispy bacon, baby spinach, sesame seeds

estimate≈ 440 kcal22 g carbsdiabetes-friendlybalanced 65

Smoked salmon saltedpescatarian

11.00

Double pancake with smoked salmon, avocado, cream cheese, chives, and lemon

estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 73

Pancake semplicevegetarian

6.00

Pancake with maple syrup

estimate≈ 510 kcal72 g carbsheavy 39

Almond berryvegetarian

9.00

Pancake with berries, sweet cream cheese, maple syrup, and almonds

estimate≈ 680 kcal78 g carbs

Pistacchio pancakevegetarian

9.50

Pancake with maple syrup, pistachio cream, hazelnut pieces, whipped cream, and raspberries

estimate≈ 750 kcal82 g carbs

Chocobananavegetarian

9.00

Pancake with banana, hazelnut cream, maple syrup, and hazelnut pieces

estimate≈ 720 kcal85 g carbs

Acai bowlvegetarian

9.00

Acai, yogurt, banana, strawberry, blueberries, honey, chia seeds, muesli

estimate≈ 480 kcal58 g carbsbalanced 67

Honey bananavegetarian

6.50

Yogurt, banana, honey, chocolate cream, muesli

estimate≈ 540 kcal62 g carbs

Classic mueslivegetarian

6.00

Yogurt, muesli, goji berries, honey

estimate≈ 420 kcal52 g carbsbalanced 66

Berries and berriesvegetarian

7.50

Yogurt with berries, blueberry puree, almonds, strawberries

estimate≈ 380 kcal42 g carbsbalanced 67

Dessert

BOWL FRUITS MIXvegan

6.00

Seasonal fruit mix

estimate≈ 120 kcal30 g carbs

BOWL RED FRUITS

7.50

Mixed berries

estimate≈ 100 kcal24 g carbs

CREMATINA

6.50

Mascarpone cream, almonds, red fruit jam, strawberries

estimate≈ 450 kcal38 g carbsheavy 42

Mango Panna Cotta

4.90

PANNA COTTA AL MANGO

estimate≈ 320 kcal32 g carbsheavy 42

Apple Cake

4.50

TORTA DI MELE

estimate≈ 350 kcal48 g carbsheavy 44

Vegan Mango Passion Fruit Tartvegan

4.90

CROSTATA VEGANA MANGO MARACUJA

estimate≈ 380 kcal42 g carbsheavy 41

Vegan Raspberry Tartvegan

4.50

CROSTATA VEGANA LAMPONI

estimate≈ 360 kcal40 g carbs

Kids

Hamburger, french fries, donut

12.00

Hamburger, patatine fritte, donut

estimate≈ 950 kcal110 g carbs

Is this menu still right?

85veggie
scoreestimate

Many vegetarian and vegan bowls

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a Veggie Burger with falafel or a vegan open toast. There are various hummus options and a vegan mango passion fruit tart.

24 vegetarian and 12 vegan dishes out of 57

68dia
scoreestimate

Protein bowls and toasts

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several low-carb options with fish and chicken. Many dishes include fresh ingredients like avocado and edamame.

16 diabetes-friendly · 57 dishes

Reviews

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Address: Galleria San Babila 4/A, 20122 Milano
Hours: Mon08:00–21:00
Tue08:00–21:00
Wed08:00–21:00
Thu08:00–21:00
Fri08:00–21:00
Sat08:00–21:00
Sun10:00–18:00
Contact: +32227018125
Sources: Overture Maps Places (CDLA-Permissive 2.0), bowlsandmore.it/locali/#san-babila
Record: completeness 83 %, confidence 94 %

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Bowls And More - Galleria San Babila

Menu

Many vegetarian and vegan bowls

Protein bowls and toasts

Reviews

Practical