back to search

Off The Poke

Via Fatebenefratelli, 36, 20121 Milano

opening hours not known yet

seafood restaurant€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

CLASSIC
CLASSIC
13.00
White rice (Sushi or Basmati), WHOLEGRAIN red rice, carrots, edamame, goma wakame seaweed, tomatoes
estimate≈ 580 kcal62 g carbsbalanced 85
LARGE CLASSIC
16.00
White rice (Sushi or Basmati), WHOLEGRAIN red rice, carrots, edamame, goma wakame seaweed, tomatoes
estimate≈ 720 kcal78 g carbsbalanced 90
VEGGY
VEGGYvegetarian
13.50
White rice (Sushi o Basmati), mixed quinoa, goma wakame seaweed, cucumbers, avocado, edamame, smoke
estimate≈ 610 kcal55 g carbsbalanced 79
LARGE VEGGYvegetarian
16.50
White rice (Sushi o Basmati), mixed quinoa, goma wakame seaweed, cucumbers, avocado, edamame, smoke
estimate≈ 760 kcal68 g carbsbalanced 83
CHICKEN
CHICKEN
13.00
WHOLEGRAIN red rice, pearled farro, avocado, edamame, jalapeño pepper, datterini cherry tomatoes
estimate≈ 590 kcal58 g carbsbalanced 95
LARGE CHICKEN
16.00
WHOLEGRAIN red rice, pearled farro, avocado, edamame, jalapeño pepper, datterini cherry tomatoes
estimate≈ 730 kcal72 g carbsbalanced 95
SMOKED
SMOKED
14.00
White rice (Sushi or Basmati), WHOLEGRAIN red rice, carrots, mixed salad, Tropea onion, avocado, fish cubes
estimate≈ 540 kcal52 g carbsbalanced 79
LARGE SMOKED
17.00
White rice (Sushi or Basmati), WHOLEGRAIN red rice, carrots, mixed salad, Tropea onion, avocado, fish cubes
estimate≈ 670 kcal65 g carbsbalanced 90
TOP
TOP
16.00
White rice (Sushi or Basmati), WHOLEGRAIN red rice, goma wakame seaweed, avocado, pink ginger, pineapple, cherry tomatoes
estimate≈ 620 kcal68 g carbsbalanced 85
LARGE TOP
19.00
White rice (Sushi or Basmati), WHOLEGRAIN red rice, goma wakame seaweed, avocado, pink ginger, pineapple, cherry tomatoes
estimate≈ 770 kcal84 g carbsbalanced 81
Bowl size
POKETTINO
8.50
1 carb, 2 vegetables/salad/fruit, 1 protein, 1 topping, 1 sauce
estimate≈ 380 kcal35 g carbsdiabetes-friendlybalanced 76
REGULAR
12.00
2 carbs, 4 vegetables/salad/fruit, 1 protein, 2 toppings, 2 sauces
estimate≈ 550 kcal55 g carbsbalanced 90
REGULAR +
12.90
2 carbs, 5 vegetables/salad/fruit, 2 proteins, 2 toppings, 2 sauces
estimate≈ 640 kcal60 g carbsbalanced 90
LARGE
15.90
3 carbs, 5 vegetables/salad/fruit, 3 proteins, 2 toppings, 2 sauces
estimate≈ 780 kcal75 g carbsbalanced 89
Specialty Bowls
SALMON LOVER
11.90
Marinated salmon tartare with basil vinaigrette, Hass avocado, Philadelphia ball, lime mayonnaise
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 78
CRISPY GAMBERONI
11.90
Seared Argentine prawns, stracciatella fior di latte, mango and curry cream, crispy onions
estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 69
POLPO FRYARIELLI
13.90
Fried octopus tentacles, friarielli, Greek feta, caper oil
estimate≈ 460 kcal18 g carbsdiabetes-friendlybalanced 78
HAWAIIAN DREAM
10.90
Beef strips in teriyaki sauce, smoked scamorza, caramelized pineapple slice, sliced almonds
estimate≈ 510 kcal28 g carbs
IN LOVE & COTTO
9.90
Cooked ham, smoked scamorza, sun-dried tomatoes in oil, house spicy mayo
estimate≈ 440 kcal14 g carbsdiabetes-friendlybalanced 74
SPICY TUNA PASSION
11.90
Red tuna marinated with spicy teriyaki, Hass avocado, wasabi sesame
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 78
BRANZINO SUNRISE
11.90
Seared sea bass with mustard and grapefruit, sweet provola, wild arugula, poke sauce
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 73
SMOKED HONEYMOON
12.90
Smoked Norwegian salmon, Tropea onion, Philadelphia, honey mustard dressing
estimate≈ 580 kcal38 g carbsbalanced 73
CRAZY FOR PARMA
9.90
Prosciutto crudo di Parma, stracciatella fior di latte, piccadilly cherry tomatoes, arugula pesto
estimate≈ 540 kcal32 g carbsdiabetes-friendlybalanced 73
RAINBOW KISS TUNA
10.90
House steamed red tuna, stracciatella fior di latte, piccadilly tomatoes, yogurt and lemon sauce
estimate≈ 490 kcal34 g carbsdiabetes-friendlybalanced 79
CHICKEN MANIA
10.90
Curry chicken bites, sweet provola, kale, BBQ sauce
estimate≈ 610 kcal42 g carbsbalanced 71
GOD BLESS PISTACCHIO
11.90
Sea bass tartare, pistachio pesto, Taggiasca olives
estimate≈ 560 kcal30 g carbsdiabetes-friendlybalanced 73
CRUNCHY SALMON
11.90
Salmon burger, sweet provola, purple cabbage, honey mustard sauce
estimate≈ 590 kcal38 g carbsbalanced 73
PORK DELICIOUS
10.90
Pulled pork, coleslaw, provolone, yogurt and basil sauce
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 73
HONOLULU’S VEGGIESvegetarian
10.90
Veggie burger, friarielli, provolone, sesame sauce
estimate≈ 530 kcal45 g carbsdiabetes-friendlybalanced 74
Tartare
Tuna Tartare
11.90
Tartare di Tonno * pinne gialle — Yellowfin tuna
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 73
Salmon Tartare
11.90
Tartare di Salmone * Norvegese — Norwegian salmon
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
White Fish Tartare
11.90
Tartare di pesce * bianco — White fish
estimate≈ 160 kcal4 g carbsdiabetes-friendlybalanced 79
Other
Pineapple Cubesvegan, vegetarian
4.00
Dadolata d’ananas
estimate≈ 80 kcal20 g carbsheavy 39
Fresh Fruit Saladvegan, vegetarian
3.50
Macedonia frutta fresca – piccola — Small
estimate≈ 120 kcal30 g carbsheavy 42
Fresh Fruit Saladvegan, vegetarian
4.50
Macedonia frutta fresca – grande — Large
estimate≈ 180 kcal45 g carbsheavy 39
Le Pucce
VEGETARIANAvegetarian
estimate≈ 550 kcal65 g carbsbalanced 73

Is this menu still right?

55veggie
scoreestimate

Poke bowls and vegetarian puccia

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the Veggy bowl with quinoa and avocado or the Honolulu's Veggies bowl with a veg burger. A vegetarian puccia is also available.

7 vegetarian and 3 vegan dishes out of 36

86dia
scoreestimate

Low carb poke bowls

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich bowls. You can replace white rice with brown rice or quinoa.

15 diabetes-friendly · 36 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Via Fatebenefratelli, 36, 20121 Milano
Hours
not known yet
Contact
+390223053063
Sources
Overture Maps Places (CDLA-Permissive 2.0), offthepoke.it/
Record
completeness 67 %, confidence 79 %

Own Off The Poke? Claim your place.