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Mens Sana - via Teglio

via Teglio 11, Milano

opening hours not known yet

vegetarian restaurant
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Primi
Brown rice with wild rapevegan
Riso intetgrale con barba di frate
estimate≈ 420 kcal72 g carbsbalanced 72
Potato gnocchi with veg ragùvegetarian
Gnocchi di patate al ragù Veg
estimate≈ 550 kcal65 g carbsbalanced 73
Pizzoccheri
estimate≈ 580 kcal75 g carbsbalanced 86
Secondi
Seitan scaloppine with craft beervegan
Scaloppine di seitan alla birra artigianale oltre Po
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 84
Green lentils in stewvegan
Lenticchie verdi in umido
estimate≈ 380 kcal48 g carbsbalanced 86
Round baby zucchini stuffed with grains and legumesvegan
Zucchine tonde novelle ripiene di cereali e legumi
estimate≈ 410 kcal52 g carbsbalanced 91
Grain roastvegan
Arrosto di cereali
estimate≈ 450 kcal60 g carbsbalanced 86
Contorni
Ribs with mustard
Coste alla senape
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70
Gratinated fennel with okaravegan
Finocchi gratinati con okara
estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 70
Greek-style escarolevegan
Scarola alla greca
estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 70
Burdock root kempiravegan
Radice bardana in kempira
estimate≈ 210 kcal28 g carbsbalanced 77
Savoy cabbage with sweet paprikavegan
Verza con paprika dolce
estimate≈ 130 kcal12 g carbsdiabetes-friendlybalanced 70
Dolci
Vegan Sachervegan
VeganSacher
estimate≈ 420 kcal48 g carbsheavy 35
Ricotta tartvegetarian
Crostata con ricotta
estimate≈ 380 kcal35 g carbsheavy 41
Pear and chocolate tartvegetarian
Crostata pere e cioccolato
estimate≈ 410 kcal42 g carbsheavy 36
Torta di Lodivegetarian
estimate≈ 360 kcal40 g carbsheavy 42
Browniesvegetarian
estimate≈ 320 kcal38 g carbs
Tartufinivegetarian
estimate≈ 150 kcal12 g carbs
Sultana plum cakevegetarian
Plumcake all’uvetta
estimate≈ 310 kcal45 g carbs
Chocolate plum cakevegetarian
Plumcake al cioccolato
estimate≈ 340 kcal42 g carbs
Antipasti
Vegetable Strudelvegetarian
Strudel di verdure
estimate≈ 320 kcal35 g carbs
Tofu Cheesevegetarian
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Russian Saladvegetarian
Insalata russa
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Primi
Oat Testaroli with mushroomsvegan
Testaroli di avena ai funghi
estimate≈ 480 kcal65 g carbsbalanced 69
Homemade potato gnocchi in pumpkin saucevegetarian
Gnocchi caserecci di patate in salsa di zucca
estimate≈ 520 kcal75 g carbs
Ravioloni Sen. Cappelli with tofu and herbsvegan
Ravioloni Sen. Cappelli di tofu e erbette
estimate≈ 450 kcal55 g carbsbalanced 81
Secondi
Tofu in carpionevegan
Tofu pickled in vinegar and onions
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 65
Seitan scaloppine with beervegan
Scaloppine di seitan alla birra
estimate≈ 380 kcal25 g carbsdiabetes-friendlybalanced 85
Tempeh and applesvegan
Tempeh e mele
estimate≈ 410 kcal28 g carbsbalanced 71
Contorni
Cardoons Piedmontese stylevegan
Cardi alla piemontese
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
Beetroot flanvegetarian
Sformato di barbabietola
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
Vegetable Tempuravegan
Tempura di verdure
estimate≈ 250 kcal22 g carbsdiabetes-friendlybalanced 65
Dolci
Tronchettovegetarian
Yule log cake
estimate≈ 450 kcal55 g carbsheavy 40
Panettonevegetarian
estimate≈ 380 kcal60 g carbsheavy 41

Is this menu still right?

79dia
scoreestimate

Vegetarian Options with Low Carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses using seitan and tofu. Many side dishes have a low glycemic index.

12 diabetes-friendly · 34 dishes

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Practical

Address
via Teglio 11, Milano
Hours
not known yet
Contact
+3772715059 info@mensasana.it
Sources
Overture Maps Places (CDLA-Permissive 2.0), mensasana.it/
Record
completeness 50 %, confidence 95 %

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