OnsAns TakeAway
Udensedijk 2, 5451 JP Mill
opening hours not known yet
€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Soups
Tomato soup
6.00
Tomatensoep — With beef meatballs and spring onion
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Soup of the week
Soep van de week — Check Facebook for the soup of the week, or ask Ans
estimate≈ 200 kcal20 g carbs
Hearty mushroom soup
5.00
Goedgevulde champignonsoep
estimate≈ 250 kcal15 g carbsdiabetes-friendly
Bread with herb butter
5.00
Brood met kruidenboter
estimate≈ 320 kcal30 g carbs
Sandwiches
Cheese/ham sandwich
4.90
Broodje kaas/ham
estimate≈ 450 kcal40 g carbs
Spicy minced meat sandwich
9.00
Broodje pittig gehakt — With chili sauce and grated cheese
estimate≈ 580 kcal45 g carbs
Fried egg sandwich
7.00
Broodje gebakken ei — Optionally with mayo
estimate≈ 420 kcal38 g carbs
Chicken satay sandwich
9.00
Broodje kipsaté — With dried onions
estimate≈ 520 kcal42 g carbs
Special fried egg sandwich
8.00
Broodje gebakken ei speciaal — With ham and cheese (mayo)
estimate≈ 550 kcal40 g carbs
Hot chicken sandwich
9.00
Broodje hete kip — With bell pepper and spring onion
estimate≈ 480 kcal40 g carbsbalanced 67
Healthy sandwich
7.25
Broodje gezond — Ham, cheese, cream cheese, cucumber, egg, tomato, iceberg lettuce and parsley
estimate≈ 480 kcal38 g carbs
Smoked salmon sandwich
8.50
Broodje gerookte zalm — With herb cream cheese, mixed salad and pine nuts
estimate≈ 460 kcal38 g carbs
Meatball sandwich
8.00
Broodje gehaktbal
estimate≈ 540 kcal42 g carbs
Tuna salad sandwich
7.50
Broodje tonijnsalade — With pickle and lettuce
estimate≈ 490 kcal38 g carbs
Herb cream cheese sandwich
7.00
Broodje kruidenroomkaas — With lettuce and cucumber
estimate≈ 410 kcal38 g carbs
Gammon sandwich
10.50
Broodje beenham — With cocktail sauce and mixed salad
estimate≈ 510 kcal42 g carbs
Chicken teriyaki sandwich
9.50
Broodje kip terryaki — With bean sprouts and spring onion
estimate≈ 510 kcal45 g carbsbalanced 67
Sweet pulled chicken sandwich
9.50
Broodje sweet pulled chicken — With mixed salad
estimate≈ 530 kcal48 g carbsbalanced 67
Egg salad sandwich
7.00
Broodje eiersalade — With lettuce
estimate≈ 470 kcal38 g carbs
Carpaccio sandwich
10.50
Broodje Carpaccio
estimate≈ 520 kcal38 g carbs
Toasties
Ham and cheese toastie
6.25
Tosti ham/kaas
estimate≈ 420 kcal32 g carbs
Brie toastievegetarian
8.00
Tosti brie — With honey and walnuts
estimate≈ 480 kcal35 g carbs
Smoked salmon toastie
Tosti gerookte zalm — With herb cream cheese, spring onion and pine nuts (Amsterdam onion dressing + € 0.75)
estimate≈ 450 kcal30 g carbs
Soups & Sides
Tomato soup
6.50
Tomatensoep — With beef meatballs and spring onion
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 65
Hearty mushroom soup
5.50
Goedgevulde champignonsoep
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 66
Bread with herb butter
5.50
Brood met kruidenboter
estimate≈ 350 kcal40 g carbs
Salads
Salmon lunch salad
9.75
Salade zalm Lunch salade — Mixed salad, salmon strips, bell pepper, spring onion, cucumber, pine nuts, boiled egg and croutons
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 78
Salmon meal salad
15.75
Salade zalm Maaltijd salade — Mixed salad, salmon strips, bell pepper, spring onion, cucumber, pine nuts, boiled egg, baguette and herb butter
estimate≈ 720 kcal55 g carbsbalanced 65
Tuna lunch salad
9.75
Salade tonijn Lunch salade — Mixed salad, tuna chunks, bell pepper, spring onion, cucumber, pine nuts, boiled egg and croutons
estimate≈ 390 kcal18 g carbsdiabetes-friendlybalanced 73
Tuna meal salad
15.75
Salade tonijn Maaltijd salade — Mixed salad, tuna chunks, bell pepper, spring onion, cucumber, pine nuts, boiled egg, baguette and herb butter
estimate≈ 700 kcal55 g carbsbalanced 65
Smoked chicken lunch salad
9.75
Salade gerookte kip Lunch salade — Mixed salad, smoked chicken strips, spring onion, cucumber, tomato, pine nuts, Parmesan cheese and croutons
estimate≈ 430 kcal18 g carbsdiabetes-friendlybalanced 74
Smoked chicken meal salad
15.75
Salade gerookte kip Maaltijd salade — Mixed salad, smoked chicken strips, spring onion, cucumber, tomato, pine nuts, Parmesan cheese, baguette and herb butter
estimate≈ 740 kcal55 g carbsbalanced 65
Vegan lunch saladvegan
9.75
Salade vegan Lunch salade — Ask for options. With croutons
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 65
Vegan meal saladvegan
15.75
Salade vegan Maaltijd salade — Ask for options. With baguette and herb butter
estimate≈ 660 kcal60 g carbsbalanced 66
Sandwiches
Cheese or ham sandwich
4.50
Broodje kaas of ham
estimate≈ 320 kcal30 g carbs
Fried egg sandwich
6.00
Broodje gebakken ei — Fried egg, optionally with mayo
estimate≈ 380 kcal30 g carbs
Special fried egg sandwich
7.50
Broodje gebakken ei speciaal — With ham and cheese
estimate≈ 460 kcal30 g carbs
Healthy sandwich
6.50
Broodje gezond — Ham, cheese, cream cheese, cucumber, egg, tomato, mixed salad and parsley
estimate≈ 360 kcal32 g carbs
Smoked salmon sandwich
7.75
Broodje gerookte zalm — With herb cream cheese, mixed salad and pine nuts
estimate≈ 390 kcal30 g carbs
Salmon sandwich
0.75
Broodje zalm, Amsterdamse gele uitjesdressing — With Amsterdam yellow onion dressing
estimate≈ 40 kcal5 g carbs
Tuna salad sandwich
6.50
Broodje tonijnsalade — With pickle and mixed salad.
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 65
Egg salad sandwich
6.00
Broodje eiersalade — With mixed salad.
estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 65
Brie sandwichvegetarian
7.00
Broodje brie — With honey and walnuts.
estimate≈ 520 kcal38 g carbsdiabetes-friendlybalanced 65
Carpaccio sandwich
9.00
Broodje Carpaccio — Cream cheese, pine nuts, dried tomato, parmesan cheese, truffle mayonnaise and arugula
estimate≈ 580 kcal36 g carbsdiabetes-friendlybalanced 65
Meatball sandwich
6.50
Broodje gehaktbal
estimate≈ 510 kcal34 g carbsdiabetes-friendlybalanced 65
Meatball sandwich sauce choice
0.75
Broodje gehaktbal sauskeuze
estimate≈ 60 kcal4 g carbs
Chicken satay sandwich
8.50
Broodje kipsaté — With dried onions.
estimate≈ 540 kcal38 g carbsdiabetes-friendlybalanced 69
Pulled chicken sandwich
8.50
Broodje pulled chicken — With mixed salad.
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 75
Toasties
Ham and cheese toastie
5.50
Tosti ham/kaas
estimate≈ 480 kcal32 g carbs
Brie toastievegetarian
7.50
Tosti Brie — With honey and walnuts
estimate≈ 560 kcal36 g carbs
Smoked salmon toastiepescatarian
8.00
Tosti gerookte zalm — With herb cream cheese, spring onion and pine nuts
estimate≈ 520 kcal32 g carbs
Smoked salmon toastiepescatarian
0.75
Tosti gerookte zalm; Amsterdamse gele uitjesdressing — With Amsterdam style yellow onion dressing
estimate≈ 70 kcal5 g carbs
Sweets & Combinations
Coffee with Apfelstrudel
8.50
Koffie met apfelstrudel
estimate≈ 450 kcal65 g carbsheavy 42
Tea with Apfelstrudel
8.50
Thee met apfelstrudel
estimate≈ 450 kcal65 g carbsheavy 42
Is this menu still right?
59dia
scoreestimate
scoreestimate
Soups and light salads
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Choose lunch salads or soups to limit carbohydrates. Most sandwiches and toasties are high in carbs.
15 diabetes-friendly · 54 dishes
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Practical
- Address
- Udensedijk 2, 5451 JP Mill
- Hours
- not known yet
- Contact
- +31485216709
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), onsans.nl/
- Record
- completeness 17 %, confidence 35 %