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Restaurant Capion

rue Jean François Alméras 3, 12100 Millau

Closed now · opens Thu 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Stuffed cabbage salad and duck hearts
18.00
Salade de cou farcis et cœurs de canard
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Gourmet canapé with marinated trout
19.00
Canapé gourmand à la truite marinée
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Réunion samoussas and shrimp fritters
19.00
Samoussas réunionnais et beignets de crevettes
estimate≈ 450 kcal30 g carbs
Fresh melon, watermelon and coppa
18.00
Fraîcheur de melon, pastèque et coppa
estimate≈ 220 kcal18 g carbs
Green pea gaspacho, mint and fresh goat cheesevegetarian
16.00
Gaspacho de petits pois, menthe et chèvre frais
estimate≈ 210 kcal15 g carbsdiabetes-friendlybalanced 70
Foie gras medallion poached in red wine and mild spices
22.00
Médaillon de foie gras poché au vin rouge et épices douces
estimate≈ 380 kcal10 g carbsdiabetes-friendly
Vegetarian
Vegetarian croustillants and vegetable selectionvegetarian
23.00
Croustillants végétariens et sa déclinaison de légumes
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 74
Fish and Meat
Tuna steak with sesame, teriyaki sauce
26.00
Steak de thon au sésame, sauce tériyaki
estimate≈ 420 kcal22 g carbsbalanced 78
Hake fillet with parmesan crust or meunière
24.00
Filet de merlu en croûte de parmesan ou meunière
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 71
Duck fillet with 5 fragrances or pepper sauce
24.00
Filet de canette aux 5 parfums ou sace au poivre
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 71
Rump steak "Aubrac", Roquefort or pepper sauce
26.00
Cœur de rumsteak "Aubrac", sauce Roquefort ou poivre
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 71
Sautéed lamb sweetbreads with persillade
28.00
Poêlée de ris d’agneau en persillade
estimate≈ 460 kcal12 g carbsdiabetes-friendlybalanced 71
Desserts
Platter of matured cheesesvegetarian
9.00
Assiette de fromages affinés
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Tart of the moment
9.00
Tarte du moment
estimate≈ 420 kcal45 g carbsheavy 42
Peach soup, verbena sorbet
9.00
Soupe de pêches, sorbet verveine
estimate≈ 180 kcal32 g carbsheavy 35
Fruit Pavlova
9.00
Pavlova aux fruits
estimate≈ 380 kcal48 g carbs
Homemade iced nougat
9.00
Nougat glacé maison
estimate≈ 320 kcal28 g carbsheavy 42
Apricot almond cake
9.00
Gâteau abricot amande
estimate≈ 360 kcal35 g carbs
Lemon Tiramisu
9.00
Tiramisu au citron
estimate≈ 340 kcal30 g carbsheavy 42

Is this menu still right?

51veggie
scoreestimate

French cuisine with few vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is one vegetarian main course with vegetable croustillants. You can also choose a pea gaspacho with goat cheese or a cheese plate.

3 vegetarian and 0 vegan dishes out of 19

84dia
scoreestimate

Low carb French dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several high-protein main courses. The rumsteak and duck breast are naturally low in carbohydrates.

10 diabetes-friendly · 19 dishes

Reviews

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Practical

Address
rue Jean François Alméras 3, 12100 Millau
Hours
Mon12:00–13:45, 19:30–21:00
Tueclosed
Wedclosed
Thu12:00–13:45, 19:30–21:00
Fri12:00–13:45, 19:30–21:00
Sat12:00–13:45, 19:30–21:00
Sun12:00–13:45, 19:30–21:00
Contact
+33565600091 restaurantcapion@wanadoo.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-capion.fr/
Record
completeness 83 %, confidence 80 %

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