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Les Arcades Bistro Local

3 Pl. Maréchal Foch, 12100 Millau

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Set Menus
Starter + main
29.00
Entrée+plat
estimate≈ 1100 kcal60 g carbs
Main + dessert
28.00
Plat+Dessert
estimate≈ 1300 kcal90 g carbsheavy 28
Starter + main + dessert
34.00
Entrée+plat+dessert
estimate≈ 1400 kcal100 g carbsheavy 24
Starters
Aubrac marrow bones
13.00
Les os à moelle race Aubrac — Chimichurri sauce, mesclun and toasts
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Salad or soup of the day
13.50
Salade ou soupe du moment — See chalkboard
estimate≈ 200 kcal15 g carbsdiabetes-friendlybalanced 66
Low-temperature poached eggvegetarian
14.00
0euf poché basse température — Heirloom tomato salad, basil vinaigrette and mozzarella di Bufala
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 70
Trout gravelax with fine herbspescatarian
15.00
Gravelax de truite au fines herbes — Crunchy salad
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Landoulet house charcuterie board
14.00
Ardoise de cochonnaille de la maison Landoulet — Toasts and mesclun
estimate≈ 550 kcal30 g carbs
Mi-cuit foie gras
17.00
Foie gras mi-cuit — Fouace toasts, mesclun and onion chutney
estimate≈ 500 kcal35 g carbs
Main Courses
Aubrac beef tartare with marrow bone
20.00
Tartare de bëuf race aubrac à l’os à moelle — Fried hazelnuts and mesclun
estimate≈ 750 kcal25 g carbsdiabetes-friendlybalanced 69
Pappardelle Primaveravegetarian
20.00
Lemon recuite cream and sautéed vegetables
estimate≈ 650 kcal75 g carbsbalanced 71
Aubrac beef rib
22.00
Basse cote de bëuf race aubrac — Fries, salad and roquefort sauce
estimate≈ 950 kcal55 g carbs
Caramel pork
21.00
Porc au caramel — Asian coleslaw and rice
estimate≈ 800 kcal70 g carbs
Asian fried fishpescatarian
22.00
Poisson Frit à l’asiatique — Green vegetables and rice
estimate≈ 700 kcal60 g carbsbalanced 77
Aubrac beef or chicken burger
20.00
Hamburger bëuf race Aubrac ou hamburger poulet — Seared cured ham, sheep's tome, BBQ mustard sauce, fries and salad
estimate≈ 1100 kcal80 g carbs
Japanese-style salmon tartarepescatarian
24.00
Tartare de saumon à la japonaise — Togarashi marinade, fries and rocket
estimate≈ 850 kcal50 g carbs
Low-temperature lamb shoulder Aveyron style
24.00
Epaule d’agneau basse température à l’aveyronnaise — Pommes boulangères, confit garlic
estimate≈ 800 kcal40 g carbsdiabetes-friendlybalanced 71
Extra
Portion of truffadevegetarian
5.00
portion truffade
estimate≈ 350 kcal30 g carbs

Is this menu still right?

70dia
scoreestimate

French bistro with protein options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based dishes. The menu includes multiple options with a low glycemic index.

6 diabetes-friendly · 18 dishes

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Practical

Address
3 Pl. Maréchal Foch, 12100 Millau
Hours
not known yet
Contact
+33565605452
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-les-arcades.fr/

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