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El Toro - Minden, Simeonspl

Simeonsplatz 3, 32423 Minden

Closed now · opens Tue 18:00

Spanishtapas€€€€
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Menu

Source: the restaurant's website, read on 19 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 19 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Buffet
Tapas-Satt Tue.
29.00
Tapas-Satt Di. — incl. flan/crema
estimate≈ 1800 kcal160 g carbsheavy 25
Tapas-Satt Wed.
35.00
Tapas-Satt Mi.
estimate≈ 1800 kcal160 g carbsheavy 25
Tapas-Satt Thu., Fri., Sat.
37.00
Tapas-Satt Do.,Fr.,Sa.
estimate≈ 1800 kcal160 g carbsheavy 25
Buffet Price: Thu., Fri., Sat.
29.90
Buffetpreis: Do., Fr., Sa. — Soup at table, cold and hot tapas, salads, various meat, poultry, fish dishes, and lamb. Desserts
estimate≈ 1900 kcal170 g carbsheavy 25
Catering 1 - Hot Dishes
Dates and prawns in bacon
Datteln und Garnelen im Speckmantel
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67
Prawn skewers
Garnelenspieße
estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 67
Breaded crab claws
Panierte Krebsscheren
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Chicken breast in honey sauce
Hähnchenbrust in Honigsoße
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Baked feta cheesevegetarian
Gebackener Fetakäse
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 67
Patatasvegan, vegetarian
Patatas (spanische Kartoffeln) — Spanish potatoes
estimate≈ 350 kcal35 g carbs
Pork fillet in paprika cream sauce
Schweinefilet in Paprikarahmsoße
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
Catering 1 - Cold Dishes
Serrano ham with honey melon
Serranoschinken mit Honigmelone
estimate≈ 210 kcal18 g carbsbalanced 78
Bruschettasvegetarian, vegan
Buscettas (mit gehackter Tomate) — with chopped tomatoes
estimate≈ 240 kcal28 g carbs
Pickled peppers and artichokesvegan, vegetarian
Eingelegte Paprika und Artischocken
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
Olives and peperonivegan, vegetarian
Oliven und Peperoni
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Arugula saladvegan, vegetarian
Rucolasalat mit gerösteten Sonnenblumenkernen, Tomatenvinaigrete u. Balsamico — with roasted sunflower seeds, tomato vinaigrette and balsamic
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66
Tomato-Mozzarellavegetarian
Tomate-Mozzarella
estimate≈ 260 kcal6 g carbsdiabetes-friendly
Stuffed mushroomsvegetarian
Gefüllte Champignons
estimate≈ 160 kcal10 g carbsdiabetes-friendly
Aioli, cocktail sauce & breadvegetarian
Aioli, Cocktailsoße & Brot
estimate≈ 320 kcal35 g carbs
Catering 2 - Hot Dishes
Salmon filletpescatarian
Lachsfilet dazu Senf-Dillsoße — with mustard-dill sauce
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 66
Chicken breast
Hähnchenbrust in Paprikarahmsoße — in paprika cream sauce
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Pork fillet
Schweinefilet in Käsesoße oder Tomatensoße — in cheese sauce or tomato sauce
estimate≈ 410 kcal10 g carbsdiabetes-friendlybalanced 71
Catering 2 - Cold Dishes
Pickled peppers, olives and peperonivegan, vegetarian
Eingelegte Paprika, Oliven und Peperoni
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Tomato-mozzarella saladvegetarian
Tomate-Mozzarella Salat
estimate≈ 280 kcal6 g carbsdiabetes-friendly
Fried mediterranean vegetablesvegan, vegetarian
gebratenes mediterranes Gemüse
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 70
Catering 3 - Hot Tapas
Datesvegan, vegetarian
Datteln
estimate≈ 120 kcal18 g carbsbalanced 65
Crispy prawns
Garnelen im Knuspermantel
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 68
Prawns in saffron saucepescatarian
Garnelen in Safransoße
estimate≈ 180 kcal7 g carbsdiabetes-friendlybalanced 67
Pimientosvegan, vegetarian
estimate≈ 110 kcal6 g carbsdiabetes-friendlybalanced 66
Catering 3 - Cold Tapas
Fried mushroomsvegetarian
gebratene Champignon
estimate≈ 130 kcal6 g carbsdiabetes-friendly
Serrano ham
Serranoschinken
estimate≈ 140 kcal1 g carbsdiabetes-friendlybalanced 67
Honeydew melonvegan, vegetarian
Honigmelone
estimate≈ 90 kcal18 g carbs
Cherry tomatoes with mozzarella balls in pestovegetarian
Cocktailtomaten mit Mozzarellakugeln in Pesto
estimate≈ 210 kcal7 g carbsdiabetes-friendly
Fried pepper stripsvegan, vegetarian
gebratene Paprikastreifen
estimate≈ 140 kcal9 g carbsdiabetes-friendlybalanced 66
Grilled pointed peppers with roasted sunflower seedsvegan, vegetarian
gegrillte Spitzpaprika mit gerösteten Sonnenblumenkernen
estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 66
Iberico Tonato
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Olivesvegan, vegetarian
Oliven
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Catering 3 - Main Courses
Salmon filletpescatarian
Lachsfilet dazu Dill-senf-Soße — with dill mustard sauce
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71
Pork fillet
Schweinefilet dazu extra Käsesoße und Tomatensoße — with extra cheese sauce and tomato sauce
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Catering 3 - Side Dishes
Rosemary potatoesvegan, vegetarian
Rosmarinkartoffeln
estimate≈ 280 kcal32 g carbsbalanced 65
Cream cheesevegetarian
Frischkäsecreme
estimate≈ 180 kcal4 g carbsdiabetes-friendly

Is this menu still right?

80veggie
scoreestimate

Spanish tapas in Minden

How well a vegetarian eats here, read from the menu. Not a review score.

The menu includes vegetarian options like patatas, grilled peppers and arugula salad. Vegan choices include pimientos and dates.

26 vegetarian and 17 vegan dishes out of 46

80dia
scoreestimate

Low-carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich tapas and main courses. The selection of meat and fish is extensive and low in carbohydrates.

33 diabetes-friendly · 46 dishes

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Practical

Address
Simeonsplatz 3, 32423 Minden
Hours
Mon—
Tue18:00–22:00
Wed18:00–22:00
Thu18:00–22:00
Fri18:00–23:00
Sat18:00–23:00
Sun—
Küche (21.00 Uhr) Tue-Thu. Küche (21.30 Uhr) Fri-Sat. Betriebsferien vom 23.08.2026 bis zum 09.09.2026
Contact
+495718290202 eltoro-gutschein@web.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), eltoro-minden.com/
Record
completeness 83 %, confidence 80 %

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