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Le Transat - Moliets-et-Maa, 13 Centre Commercial les, Rue des Gourbets

13 Centre Commercial les, Rue des Gourbets, 40660 Moliets-et-Maa

Open now · until 23:00

pizzeria€€€€
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Menu

Source: the restaurant's website, read on 22 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 22 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

ENTRÉES / STARTERS
Œuf Mayonnaisevegetarian
6.50
Eggs mayonnaise
estimate≈ 320 kcal4 g carbsdiabetes-friendly
Small Goat Cheese Saladvegetarian
6.50
PETITE SALADE DE CHÈVRE — Small goat cheese salad
estimate≈ 210 kcal6 g carbsdiabetes-friendly
Bruschetta Provençalevegetarian
7.00
Provencal bruschetta
estimate≈ 250 kcal28 g carbs
Whelks / Shrimp / Mayonnaisepescatarian
8.00
BULOTS / CREVETTES / MAYONNAISE — Helks and shrimp mayonnaise
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
PLATS / DISHES
Vegan Poke Bowlvegan
14.00
POKE BOWL VÉGÉ VEGAN POKE BOWL — Round rice, red cabbage, avocado, carrot, corn, chickpeas
estimate≈ 620 kcal75 g carbsbalanced 86
Caesar Salad
14.50
SALADE CÉSAR CAESAR SALAD
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Warm Goat Cheese Salad with Honeyvegetarian
14.50
SALADE TOAST CHÈVRE CHAUD MIEL — Warm goat cheese salad, honey
estimate≈ 480 kcal22 g carbsbalanced 65
Crispy Chicken Cheddar Sauce (Halal)halal
14.90
CRISPY POULET SAUCE CHEDDAR (HALAL) — Crispy chicken cheddar sauce (halal)
estimate≈ 850 kcal45 g carbs
Beef Tartare / Fries
14.90
TARTARE DE BŒUF PRÉPARÉ / FRITES — Prepared beef tartare and fries
estimate≈ 720 kcal55 g carbs
Chicken Poke Bowl
16.00
POKE BOWL POULET — Chicken poke bowl
estimate≈ 680 kcal65 g carbsbalanced 90
Fish & Chipspescatarian
16.00
estimate≈ 820 kcal60 g carbs
Black Place with Lemon White Butterpescatarian
16.00
LIEU NOIR MÉDAILLON DE BEURRE BLANC CITRONNÉ — Black place lemon white butter medallion
estimate≈ 510 kcal12 g carbsdiabetes-friendlybalanced 71
Signature Burger
16.50
BURGER SIGNATURE PAIN BRIOCHÉ SAUCE CHEDDAR — Brioche bun with cheddar sauce
estimate≈ 920 kcal58 g carbs
Butcher's Cut (approx. 250g)
16.50
PIÈCE DU BOUCHER (environ 250g) SAUCE NORMANDE — With Norman sauce
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71
DESSERTS / DESSERTS
Mousse au Chocolatvegetarian
6.50
Chocolate mousse
estimate≈ 420 kcal32 g carbsheavy 35
Crème Brûléevegetarian
6.50
Burnt cream
estimate≈ 380 kcal28 g carbsheavy 41
Raspberry Tiramisuvegetarian
6.50
TIRAMISU FRAMBOISE — Raspberry tiramisu
estimate≈ 350 kcal35 g carbsheavy 38
Ice Cream (2 scoops)vegetarian
4.50
GLACE 2 BOULES — Ice cream 2 balls
estimate≈ 280 kcal30 g carbs
FORMULAS
Starter + Main or Main + Dessert
18.50
ENTRÉE + PLAT OU PLAT + DESSERT — Starter + Dishe or Dishe + Dessert
estimate≈ 900 kcal60 g carbs
Starter + Main + Dessert
22.90
ENTRÉE + PLAT + DESSERT — Starter + Dishe + Dessert
estimate≈ 1200 kcal80 g carbsheavy 40
CHILDREN'S MENU
KIDS MENU
11.50
MENU ENFANT — Smash burger & fries or fish nuggets / fries, 2 scoops of ice cream
estimate≈ 1150 kcal125 g carbsheavy 40

Is this menu still right?

68veggie
scoreestimate

Poke bowl and various starters

How well a vegetarian eats here, read from the menu. Not a review score.

You can order a vegan poke bowl here. There are vegetarian starters such as provencal bruschetta and goat cheese salad. The menu also includes meat and fish.

9 vegetarian and 1 vegan dishes out of 21

64dia
scoreestimate

Protein-based mains and starters

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several low-carb options. It focuses on meat and fish dishes.

6 diabetes-friendly · 21 dishes

Reviews

Review
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Practical

Address
13 Centre Commercial les, Rue des Gourbets, 40660 Moliets-et-Maa
Hours
Mon09:00–23:00
Tue09:00–23:00
Wed09:00–23:00
Thu09:00–23:00
Fri09:00–23:00
Sat09:00–23:00
Sun09:00–20:00
Contact
+32235422955 letransatlmb@outlook.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), le-transat.fr
Record
completeness 83 %, confidence 95 %

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