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La Mulette

rue Neuve 14, 22510 Moncontour

Closed now · opens Tue 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Menus
Menu le Voilier
43.00
9 Fréhel oysters n°3 or homemade duck foie gras with toasted milk bread and fig jam or scallops
estimate≈ 1100 kcal65 g carbs
Menu du Jour
20.00
Warm goat cheese salad with honey or melon and country ham / black pollack fillet with cream sauce or chicken escalope
estimate≈ 950 kcal55 g carbsbalanced 65
Menu du Jour (Alternative)
17.00
Starter + Main or Main + Dessert
estimate≈ 700 kcal40 g carbsdiabetes-friendlybalanced 69
Menu du Marché
34.00
6 Fréhel oysters n°3 or roasted camembert with honey and milk bread or starter of the moment / fish or meat
estimate≈ 1200 kcal80 g carbsheavy 39
Menu Poussin
13.50
Ground beef steak with fries or chicken nuggets with fries or fish of the day or cheeseburger
estimate≈ 1100 kcal85 g carbsheavy 32
Starters
6 Fréhel oysters n°3
10.60
Les 6 huîtres de Fréhel n°3
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
9 Fréhel oysters n°3
14.90
Les 9 huîtres de Fréhel n°3
estimate≈ 180 kcal9 g carbsdiabetes-friendlybalanced 79
12 Fréhel oysters n°3
18.90
Les 12 huîtres de Fréhel n°3
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 79
Roasted camembert with honeyvegetarian
11.50
Camembert rôti au miel
estimate≈ 450 kcal18 g carbsdiabetes-friendly
Scallop starter
16.50
entrée de saint jacques du moment — Starter of the moment
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 67
Homemade duck foie gras
16.50
Foie gras de canard maison — Served with toasted milk bread and fig jam
estimate≈ 480 kcal25 g carbs
Starter of the moment
14.00
entrée du moment notée sur le chevalet — See chalkboard
estimate≈ 300 kcal15 g carbsdiabetes-friendly
From the Sea
Fish of the daypescatarian
21.00
Le poisson du jour * — See chalkboard
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 73
Fish triopescatarian
24.50
Trio de poissons * — See chalkboard
estimate≈ 700 kcal35 g carbsdiabetes-friendlybalanced 73
Scallop skewerpescatarian
26.00
Brochette de noix de Saint-Jacques à la normande et ses légumes — Normandy style with vegetables
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
From the Land
Meat of the moment
22.00
viande du moment noté sur le chevalet — See chalkboard
estimate≈ 800 kcal30 g carbsdiabetes-friendlybalanced 71
Entrecôte
26.00
entrecôte (origine France) sauce béarnaise — French origin, with béarnaise sauce
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 67
Beef fillet
27.00
filet de boeuf (VBF) sauce au poivre — With pepper sauce
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 71
Burgers
Cheddar burger
18.00
Ground beef, cheddar, tomato, speck ham, pickle, béarnaise sauce, fries
estimate≈ 1100 kcal75 g carbs
Cheddar Burger
18.00
Burger Cheddar * — Ground beef, cheddar, tomato, onion, pickle, ketchup, fries
estimate≈ 1050 kcal70 g carbs
Homemade Desserts
Mi-cuit au chocolat
8.50
Mi-cuit au chocolat (9 min) — Chocolate fondant (9 min)
estimate≈ 450 kcal35 g carbsheavy 34
Crème Brûlée
8.00
Crème Brûlée à la fève Tonka — With Tonka bean
estimate≈ 380 kcal22 g carbsheavy 41
Café gourmand
9.00
Coffee served with a selection of small sweets
estimate≈ 320 kcal30 g carbsheavy 42
Tiramisu
8.50
tiramisu du moment — Tiramisu of the moment
estimate≈ 420 kcal32 g carbsheavy 39
Ice Cream Sundaes
Coupe glacée
8.50
Ice cream sundae
estimate≈ 550 kcal65 g carbsheavy 36
Takeaway
Takeaway burger
14.00
burger emporter — Choose a burger from the menu
estimate≈ 850 kcal60 g carbs
Kids meal
8.00
nuggets frites ou steak haché (VBF) frites — Nuggets or ground beef steak with fries
estimate≈ 650 kcal45 g carbs

Is this menu still right?

17veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Only the camembert rôti au miel is vegetarian. There are no vegetarian main courses on the menu.

1 vegetarian and 0 vegan dishes out of 27

74dia
scoreestimate

Low carb French dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several high-protein main courses. The steak and fish dishes are naturally lower in carbohydrates.

13 diabetes-friendly · 27 dishes

Reviews

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Practical

Address
rue Neuve 14, 22510 Moncontour
Hours
Monclosed
Tue12:00–13:45
Wed12:00–13:45
Thu12:00–13:45, 19:00–21:15
Fri12:00–13:45, 19:00–21:15
Sat12:00–13:45, 19:00–21:15
Sun12:00–13:45
Dinner closing time estimated from reservation slots (last slot 20:15). fermé le soir on Sunday, Tuesday, Wednesday. Lundi: fermé toute la journée
Contact
+33296735037 contact@la-mulette.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), la-mulette.fr/
Record
completeness 83 %, confidence 80 %

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