L’Érable - Monéteau, 22 Rue de la Chapelle
Chemin de la Chapelle, 89470 Monéteau
Closed now · opens Mon 12:00
French€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Our Menus
Menu €27
27.00
Menu à 27€ — Duck ballottine, traditional braised beef, cheese platter, 3-chocolate terrine, coffee
estimate≈ 1850 kcal85 g carbsheavy 25
Menu €29
29.00
Menu à 29€ — Perch fillet with Chablis, duck leg with ratafia, cheese platter, chocolate delight, coffee
estimate≈ 1700 kcal75 g carbsheavy 20
Menu €33
33.00
Menu à 33€ — Homemade terrine, wild mushrooms, pollack fillet with saffron sauce, pork fillet with honey, cheese platter, raspberry
estimate≈ 1900 kcal110 g carbsheavy 25
Menu €36
36.00
Menu à 36€ — Homemade foie gras with truffle, sirloin (pepper, mushroom or blue cheese), cheese platter, Black Forest cake, coffee
estimate≈ 2100 kcal80 g carbsheavy 20
Menu €38
38.00
Menu à 38€ — Norwegian salad, ham feuillantine with Chablis sauce, sirloin with choice of sauce, cheese platter, dessert
estimate≈ 2000 kcal100 g carbsheavy 25
Menu €39,50
39.50
Menu à 39,50€ — Norwegian salad, fish mousseline with Chablis sauce, quail flambéed with whisky, cheese platter, dessert, coffee
estimate≈ 1800 kcal80 g carbsheavy 20
Cold Buffets
Buffet €14
14.00
Buffet à 14€ — 4 types of crudités, 4 types of charcuterie, roast beef
estimate≈ 850 kcal25 g carbsdiabetes-friendlybalanced 68
Buffet €16
16.00
Buffet à 16€ — Crudités, coleslaw, cabbage, ham, terrine, dry sausage, garlic sausage, tuna rice, tagliatelle
estimate≈ 1100 kcal65 g carbsheavy 42
Buffet €19
19.00
Buffet à 19€ — Crudités, 3 types of cabbage salad, dry sausage, garlic sausage, andouillette, pâté
estimate≈ 950 kcal35 g carbsbalanced 69
Buffet €22
22.00
Buffet à 22€ — 4 types of crudités, 5 types of charcuterie, terrine, pâté en croûte, cured ham, smoked and cooked salmon, veal, roast beef
estimate≈ 1200 kcal50 g carbs
Cold Starters
Confit Gizzard Salad
9.00
Salade de gésiers confits — Gizzards, duck breast, green beans, tomatoes
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66
Blue Cheese Salad with Walnut Sauce
9.00
Salade de bleu sauce au noix — Blue cheese, cured ham, walnuts, beans, tomatoes
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 68
Warm Goat Cheese Saladvegetarian
9.00
Salade chèvre chaud — Beans, goat cheese on toast, tomatoes
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Norwegian Saladpescatarian
10.00
Salade norvégienne — Smoked salmon, beans, shrimp, lemon, tomatoes
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Verlinoise Salad
12.00
Salade Verlinoise — Foie gras, smoked duck breast, tomatoes, beans
estimate≈ 500 kcal12 g carbsdiabetes-friendly
Scallops with Champagne Saucepescatarian
15.00
st jacques sauce champagne — On a bed of leeks
estimate≈ 300 kcal15 g carbsdiabetes-friendlybalanced 74
Pear with Chitry and Cured Ham
10.00
Poire au Chitry et son jambon cru
estimate≈ 250 kcal20 g carbs
Poached Egg with Epoissesvegetarian
10.00
oeuf poché a l epoisse
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Jambon Bellevue
10.00
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 67
Land and Sea Platter
11.00
assiette terre et mer — Selection of meat and seafood
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 70
Homemade terrine
9.00
Terrine maison
estimate≈ 320 kcal6 g carbsdiabetes-friendly
Salmon aspic with tartare saucepescatarian
11.00
Aspic de saumon sauce tartare
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 67
Saumon à la parisiennepescatarian
11.00
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 67
½ cold langoustinepescatarian
24.00
½ langouste froide
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 79
½ homard à la parisiennepescatarian
21.00
estimate≈ 250 kcal6 g carbsdiabetes-friendlybalanced 67
Homemade foie gras
16.00
Foie gras maison
estimate≈ 350 kcal4 g carbsdiabetes-friendly
Fish terrine with saucespescatarian
10.00
Terrine de poisson et ses sauces
estimate≈ 220 kcal7 g carbsdiabetes-friendlybalanced 67
Starter buffet
11.00
Buffet d'entrée (crudités, charcuterie, terrines) — crudités, charcuterie, terrines
estimate≈ 450 kcal15 g carbsdiabetes-friendly
Starter buffet
15.00
Buffet d'entrée (saumon fumé, terrine de poisson, jambon cru) — smoked salmon, fish terrine, cured ham
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Hot Starters
Halibut fillet with Bercy saucepescatarian
10.00
Filet de flétan sauce Bercy
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Zander fillet à la bourguignonnepescatarian
13.80
Filet de sandre à la bourguignonne
estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 67
Black sablefish fillet with mustard seedpescatarian
15.00
Filet de sabre à la graine de moutarde
estimate≈ 220 kcal7 g carbsdiabetes-friendlybalanced 73
Pollock fillet with chivespescatarian
10.00
Filet de lieu à la ciboulette
estimate≈ 190 kcal5 g carbsdiabetes-friendlybalanced 73
Sea bream fillet with Chablis saucepescatarian
12.50
Filet de dorade sauce au chablis
estimate≈ 230 kcal7 g carbsdiabetes-friendlybalanced 73
Trout fillet bonne femmepescatarian
10.50
Filet de truite bonne femme
estimate≈ 260 kcal6 g carbsdiabetes-friendlybalanced 67
Perch fillet with nettle saucepescatarian
10.00
Filet de perche sauce pointe d'ortie
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 73
Salmon mousseline with shrimp saucepescatarian
10.00
Mousseline de saumon sauce crevettes
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
Seafood bouchéepescatarian
10.00
Bouchée de fruit de mer
estimate≈ 320 kcal22 g carbs
Trout poached in Rieslingpescatarian
10.00
Truite pochée au Riesling
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 73
Sole fillet with Noilly Prat saucepescatarian
12.50
Filet de sole sauce Noilly Prat
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 73
Lobster Fricassée Farmoricainepescatarian
23.00
Fricassée de homard à Farmoricaine
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Monkfish fillet with curry saucepescatarian
18.50
Filet de lotte sauce au curry
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 73
Hot Main Courses
Homemade Choucroute
13.00
Choucroute maison
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 78
Homemade Couscous
13.00
Coucous maison
estimate≈ 620 kcal65 g carbsbalanced 82
Homemade Paellapescatarian
15.00
Paella maison
estimate≈ 680 kcal70 g carbsbalanced 77
Homemade Cassoulet
14.00
Cassoulet maison
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 74
Baeckeoffe
14.00
estimate≈ 600 kcal25 g carbsdiabetes-friendlybalanced 78
Duck leg with ratafia
11.00
Cuisse de canard au ratafia
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Duck breast with pink peppercorns
14.00
Magret de canard aux baies roses
estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 71
Coq au Vin
11.00
Coq au vin de pays
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Guinea fowl supreme old-style
12.00
Suprême de pintade à l'ancienne
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Farm chicken flambéed with whisky
12.00
Poulet fermier flambé au whisky
estimate≈ 510 kcal10 g carbsdiabetes-friendlybalanced 71
Farm chicken with morels and Jura wine
13.50
Poulet fermier aux morilles et au vin du jura
estimate≈ 490 kcal15 g carbsdiabetes-friendlybalanced 74
Braised quails with oyster mushrooms
15.00
Cailles braisées aux pleurotes
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Veal fillet with oyster mushrooms
20.00
Filet de veau aux pleurotes
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 74
Veal loin with calvados
17.00
Longe de veau au calvado
estimate≈ 440 kcal12 g carbsdiabetes-friendlybalanced 71
Sirloin steak with blue cheese
14.50
Faux filet au bleu
estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 71
Sirloin steak with pepper
14.50
Faux filet au poivre
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 71
Sirloin steak forestière
14.50
Faux filet forestier
estimate≈ 610 kcal12 g carbsdiabetes-friendlybalanced 74
Beef fillet Rossigny sauce
23.00
Filet de bœuf sauce Rossigny
estimate≈ 620 kcal10 g carbsdiabetes-friendlybalanced 71
Beef fillet in brioche
22.50
Filet de bœuf en brioche sauce forester — with mushroom sauce
estimate≈ 750 kcal45 g carbs
Braised paleron
12.00
Paleron braisé à l'ancienne — traditional style
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Roasted rack of lamb
15.00
Carré d'agneau rôti sauce au thym — with thyme sauce
estimate≈ 620 kcal10 g carbsdiabetes-friendlybalanced 71
Leg of lamb with garlic
15.80
Gigot d'agneau à l'ail
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
Lamb shank confit
14.00
Jarret d'agneau confit à la graisse d'oie sauce au thym — in goose fat with thyme sauce
estimate≈ 720 kcal12 g carbsdiabetes-friendlybalanced 74
Jambon à la Chablisienne
11.00
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 71
Ham in crust
11.50
Jambon en croûte sauce au chablis — with Chablis sauce
estimate≈ 650 kcal35 g carbs
Pork fillet with honey
13.00
Filet de porc au miel
estimate≈ 520 kcal25 g carbsbalanced 67
Pork cheek with cider
11.00
Joue de porc au cidre
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 66
Rabbit leg
12.90
Cuisse de lapin à l'échalote confite — with confit shallot
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74
Trou normand
Sparkling pear sorbetvegan
4.00
Sorbet poire pétillant
estimate≈ 120 kcal25 g carbsheavy 39
Apple sorbet with Calvadosvegan
4.00
Sorbet pomme calvados
estimate≈ 140 kcal22 g carbsheavy 39
Lemon sorbet with vodkavegan
4.00
Sorbet citron vodka
estimate≈ 140 kcal22 g carbsheavy 39
Apricot sorbet with Muscatvegan
4.00
Sorbet abricot muscat
estimate≈ 140 kcal25 g carbsheavy 39
Cheeses
Cheese plattervegetarian
4.00
Plateau de fromages (4 sortes) — 4 varieties
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 67
Cheese platevegetarian
5.00
Assiette de fromages (4 sortes) — 4 varieties
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 67
Burgundy cheese plattervegetarian
6.00
Fromage de Bourgogne au choix (4 sortes) - plateau — choice of 4 varieties
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 67
Burgundy cheese platevegetarian
5.60
Fromage de Bourgogne au choix (4 sortes) - assiette — choice of 4 varieties
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 67
Desserts
Vacherin with red fruits
4.00
vacherin fruit rouge
estimate≈ 350 kcal35 g carbs
Apricot passion fruit
4.00
abricot passion
estimate≈ 280 kcal30 g carbs
3 chocolates
4.00
3 chocolats
estimate≈ 320 kcal25 g carbsheavy 42
Caramel pear
4.00
Caramel poire
estimate≈ 350 kcal45 g carbsheavy 44
Tiramisu
4.00
estimate≈ 420 kcal35 g carbsheavy 32
Framboisier
4.80
estimate≈ 380 kcal42 g carbsheavy 37
Fraisier (seasonal)
4.80
Fraisier (saison)
estimate≈ 380 kcal42 g carbsheavy 37
Black Forest cake
4.00
Forêt noire
estimate≈ 450 kcal48 g carbsheavy 34
Pear Charlotte
4.00
Charlotte aux poires
estimate≈ 340 kcal40 g carbsheavy 44
Omelette norvégienne
4.00
estimate≈ 550 kcal50 g carbsheavy 30
Pyranna platter
4.00
Assiette pyranna
estimate≈ 400 kcal45 g carbsheavy 42
Chocolate profiteroles
4.50
Profiteroles au chocolat
estimate≈ 480 kcal45 g carbsheavy 33
Burgundian pear
4.00
Poire bourguignonne
estimate≈ 220 kcal35 g carbs
Poire belle Hélène
4.00
estimate≈ 280 kcal38 g carbs
Fruit basketvegan, vegetarian
5.00
Corbeille de fruits
estimate≈ 120 kcal28 g carbs
Sweet petits fours (3 per person)
4.50
Petits fours sucrés (3 par personne)
estimate≈ 210 kcal24 g carbsheavy 42
Night buffet
6.00
Buffet de nuit (Mignardises, corbeille de fruits, ...) — Mignardises, fruit basket, ...
estimate≈ 450 kcal60 g carbs
Is this menu still right?
38veggie
scoreestimate
scoreestimate
Limited vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose a salade chèvre chaud or a poached egg with epoisse. Various cheese plates and a fruit basket are available. Most main courses contain meat or fish.
11 vegetarian and 5 vegan dishes out of 95
81dia
scoreestimate
scoreestimate
French classics with low carbs
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich main courses and low-carb starters. There is a wide selection of meat and fish.
58 diabetes-friendly · 95 dishes
Reviews
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Practical
- Address
- Chemin de la Chapelle, 89470 Monéteau
- Hours
- Mon12:00–14:00Tue12:00–14:00Wed12:00–14:00Thu12:00–14:00Fri12:00–14:00Sat—Sun—soir, wkd uniquement sur RDV (20 personnes minimum)
- Contact
- +33386463887
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurant-lerable.fr/
- Record
- completeness 83 %, confidence 80 %
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