Jade City - Monnickendam, De Zarken

De Zarken 9, 1141BK Monnickendam

Closed now · opens 16:00

Chinese€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

sides

Small Nasi

5.00

KLEINE NASI

estimate≈ 450 kcal55 g carbs

Small Bami

5.00

KLEINE BAMI

estimate≈ 420 kcal50 g carbs

Small Mihoen

6.60

KLEINE MIHOEN

estimate≈ 380 kcal60 g carbsheavy 44

Small Chinese Noodles

6.60

KLEINE CHINESE MIE

estimate≈ 410 kcal55 g carbs

White Ricevegan, vegetarian, gluten_free

4.20

WITTE RIJST

estimate≈ 210 kcal45 g carbs

French Friesvegan, vegetarian

4.00

PATAT FRITES

estimate≈ 320 kcal30 g carbs

Frikandel

4.00

estimate≈ 280 kcal6 g carbsdiabetes-friendly

Chicken Nuggets

4.00

KIP NUGGETS

estimate≈ 350 kcal15 g carbsdiabetes-friendly

Satay Sauce

4.00

SATE SAUS

estimate≈ 180 kcal8 g carbsdiabetes-friendly

Bali Sauce

4.00

BALI SAUS

estimate≈ 160 kcal10 g carbsdiabetes-friendly

Sweet and Sour Sauce

4.00

ZOETZURE SAUS

estimate≈ 120 kcal25 g carbsheavy 39

Babi Panggang Sauce

4.00

BABI PANGANG SAUS

estimate≈ 150 kcal12 g carbsdiabetes-friendly

ASIAN BITES

Mini Spring Rolls (10 pcs)

6.30

MINI LOEMPIA'S (10 stuks)

estimate≈ 600 kcal60 g carbs

Chicken Spring Roll

5.80

LOEMPIA KIP

estimate≈ 280 kcal25 g carbs

Vegetarian Spring Rollvegetarian

5.80

LOEMPIA VEGETARISCH

estimate≈ 220 kcal28 g carbs

Crunchy Ebi Fry (4 pcs)

14.00

CRUNCHY EBI FRY (4 stuks) — Crispy breaded shrimp | sweet and sour sauce

estimate≈ 420 kcal30 g carbs

Teriyaki Chicken

9.50

Chicken thigh cubes | teriyaki sauce | sesame | spring onions

estimate≈ 320 kcal15 g carbsdiabetes-friendly

Beef Yakitori (2 skewers)

13.00

BEEF YAKITORI (2 stokjes) — Steak on skewers | yakitori sauce | sesame

estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67

Beef Bulgogi

13.00

Beef tenderloin | Korean bulgogi sauce | sesame

estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 67

Korean Mandu (4 pcs)

9.30

KOREAN MANDU (4 stuks) — Korean chicken dumplings | fresh ponzu sauce | sesame

estimate≈ 340 kcal28 g carbs

CRISPY SHRIMP WONTON (4 pcs)

9.80

CRISPY SHRIMP WONTON (4 stuks) — Fried shrimp wontons | sweet and sour sauce

estimate≈ 320 kcal28 g carbs

DIM SUM MIX (6 pcs)

11.50

DIM SUM MIX (6 stuks) — Steamed | ha kau (shrimp) & sieuw mai (pork) dumplings

estimate≈ 280 kcal24 g carbsdiabetes-friendly

CHICKEN KATSU

9.40

Japanese crispy breaded chicken | sweet and sour sauce

estimate≈ 450 kcal35 g carbs

SATE KIP (4 skewers)

9.50

SATE KIP (4 stokjes)

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67

FRIED BANANAS (4 pcs)vegetarian, vegan

6.50

GEBAKKEN BANANEN (4 stuks)

estimate≈ 380 kcal45 g carbsheavy 41

PANGSIT INDONESIAN (6 pcs)

6.50

PANGSIT INDONESIAN (6 stuks)

estimate≈ 340 kcal26 g carbs

KROEPOEK

3.50

estimate≈ 250 kcal20 g carbs

CASSAVAvegan, vegetarian

3.00

CASSAVE

estimate≈ 220 kcal35 g carbs

RICE VERMICELLI OR CHINESE NOODLES

MIHOEN CHICKEN

15.70

MIHOEN KIP

estimate≈ 650 kcal75 g carbsbalanced 85

CHINESE NOODLES CHICKEN

15.70

CHINESE MIE KIP

estimate≈ 780 kcal90 g carbsbalanced 76

MIHOEN STEAK

18.50

MIHOEN BIEFSTUK

estimate≈ 720 kcal75 g carbsbalanced 85

CHINESE NOODLES STEAK

18.50

CHINESE MIE BIEFSTUK

estimate≈ 850 kcal90 g carbsbalanced 73

MIHOEN SHRIMP

26.00

MIHOEN GARNALEN

estimate≈ 680 kcal75 g carbsbalanced 85

CHINESE NOODLES SHRIMP

26.00

CHINESE MIE GARNALEN

estimate≈ 810 kcal90 g carbsbalanced 75

MIHOEN SINGAPORE

19.50

Norwegian shrimp | chicken | cha sieuw | vegetables | yellow curry

estimate≈ 750 kcal80 g carbsbalanced 85

CHINESE NOODLES SINGAPORE

19.50

CHINESE MIE SINGAPORE — Norwegian shrimp | chicken | cha sieuw | vegetables | yellow curry

estimate≈ 880 kcal95 g carbsbalanced 72

mains

BABI PANGANG - regular -

17.50

BABI PANGANG - normaal -

estimate≈ 550 kcal25 g carbsbalanced 69

BABI PANGANG - small -

14.50

BABI PANGANG - klein -

estimate≈ 400 kcal18 g carbsdiabetes-friendlybalanced 66

FOE YONG HAI CHICKEN - regular -

16.00

FOE YONG HAI KIP - normaal -

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74

FOE YONG HAI CHICKEN - small -

12.80

FOE YONG HAI KIP - klein -

estimate≈ 360 kcal11 g carbsdiabetes-friendlybalanced 65

Foe Yong Hai Beef

18.50

FOE YONG HAI BIEFSTUK

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 69

Foe Yong Hai Shrimp

26.50

FOE YONG HAI GARNALEN

estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 69

Tjap Tjoi Chicken - regular -

16.00

TJAP TJOI KIP - normaal -

estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 78

Tjap Tjoi Chicken - small -

12.80

TJAP TJOI KIP - klein -

estimate≈ 310 kcal16 g carbsdiabetes-friendlybalanced 69

Tjap Tjoi Beef

18.50

TJAP TJOI BIEFSTUK

estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 78

Tjap Tjoi Shrimp

26.50

TJAP TJOI GARNALEN

estimate≈ 430 kcal22 g carbsdiabetes-friendlybalanced 78

Koe Loo Kai - regular -

16.00

KOE LOO KAI - normaal -

estimate≈ 780 kcal65 g carbs

AUTHENTIC

Peking Duck

22.60

Roasted duck | hoisin sauce

estimate≈ 680 kcal25 g carbs

Korean Chicken Sweet & Spicy

19.00

KOREAN CHICKEN SWEET & SPICY (pittig) — Fried chicken | Korean sweet spicy gochujang sauce

estimate≈ 720 kcal40 g carbs

Cha Sieuw

17.50

Cantonese roasted pork | sweet soy sauce

estimate≈ 550 kcal20 g carbsbalanced 66

Vietnamese Lemongrass Chicken

19.00

Chicken | wok vegetables | lemongrass | fresh herbs

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78

Foh Nam

17.50

Crispy roasted pork belly | babi panggang sauce

estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 66

Thai Red Curry Chicken

19.00

THAIS RED CURRY CHICKEN (pittig) — Chicken | green beans | Thai basil | red curry | coconut milk

estimate≈ 580 kcal22 g carbsbalanced 83

Chicken Kungpo

19.00

Chicken | cashew nuts | wok vegetables | spicy kungpo sauce

estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 78

Singapore King Prawn

30.50

Large prawns | Singapore laksa curry | coconut cream | coriander

estimate≈ 610 kcal20 g carbsdiabetes-friendlybalanced 78

Beef Four Spices

20.80

Beef tenderloin | Chinese spice blend | wok vegetables

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78

Sichuan Spicy Beef

20.80

SICHUAN SPICY BEEF (pittig) — Beef tenderloin | spicy Sichuan red pepper sauce | wok vegetables

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78

Beef Shanghai

20.80

Beef tenderloin | Shanghai pak choi | Chinese mushrooms | oyster sauce

estimate≈ 460 kcal20 g carbsdiabetes-friendlybalanced 78

Hong Kong Mix

21.00

estimate≈ 580 kcal25 g carbsbalanced 78

NASI OR BAMI

Nasi

9.00

Ham and egg

estimate≈ 650 kcal75 g carbsbalanced 67

BAMI

9.00

Ham and egg

estimate≈ 750 kcal85 g carbsbalanced 77

NASI SATE

17.00

Chicken satay (4 skewers) | ham and egg

estimate≈ 950 kcal90 g carbs

BAMI SATE

17.00

Chicken satay (4 skewers) | ham and egg

estimate≈ 920 kcal88 g carbs

NASI YEUNG CHOW

20.00

Fried rice | shrimp | chicken | cha sieuw | vegetables

estimate≈ 850 kcal95 g carbsbalanced 73

Is this menu still right?

34veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose loempia vegetarisch, gebakken bananen and cassave. There are no vegetarian main courses on the menu.

5 vegetarian and 4 vegan dishes out of 64

73dia
scoreestimate

Low Carb Chinese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main dishes with few carbohydrates. The authentic options are often a good choice.

26 diabetes-friendly · 64 dishes

Reviews

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Practical

Address: De Zarken 9, 1141BK Monnickendam
Hours: Mon16:00–21:30
Tue—
Wed—
Thu16:00–21:30
Fri16:00–21:30
Sat16:00–21:30
Sun16:00–21:30
Keuken sluit om 21:00u
Contact: +32299651417
Sources: Overture Maps Places (CDLA-Permissive 2.0), jadecity.nl/
Record: completeness 83 %, confidence 100 %

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Jade City - Monnickendam, De Zarken

Menu

Limited vegetarian options

Low Carb Chinese Options

Reviews

Practical