Four Seasons - Monnickendam, haringburgwal
haringburgwal 3, 1141 AT Monnickendam
Open now · until 22:00
Chinese€€€€
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
WOK & GRILLED DISHES
Tasty Duo
20.50
prawn/scallop/basil/coriander grilled with teriyaki sauce
estimate≈ 420 kcal22 g carbsbalanced 69
Three in Harmony
20.50
prawn/chicken/beef/bean sauce
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
Thai Hot Chicken
17.50
chicken thigh fillet/mildly spicy
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Thai Curry Chicken
17.50
chicken thigh fillet/coconut milk
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Black Bean Fruit De Mer
20.50
scallop/prawn/monkfish/Japanese sake/garlic
estimate≈ 350 kcal14 g carbsdiabetes-friendlybalanced 75
Black bean beef
20.50
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Sichuan beef
20.50
Sihuan beef
estimate≈ 460 kcal14 g carbsdiabetes-friendlybalanced 74
Broccoli Honey Beef
20.50
sirloin/honey/soy sauce
estimate≈ 480 kcal28 g carbsbalanced 71
Hong Kong Prawns
20.50
prawn/5 spices/paprika/onion
estimate≈ 380 kcal16 g carbsdiabetes-friendlybalanced 69
Sichuan Prawns
20.50
prawn/mushrooms/mildly spicy
estimate≈ 360 kcal14 g carbsdiabetes-friendlybalanced 73
Steamed Seabass ½
14.50
seabass/ginger/spring onion
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 78
Steamed Seabass 1/1
24.00
Steamed Seabas 1/1 — seabass/ginger/spring onion
estimate≈ 560 kcal12 g carbsdiabetes-friendlybalanced 86
New Zealand Lamb Rack
20.50
Nieuw Zeeland Lamsrack — grilled with teriyaki sauce
estimate≈ 550 kcal20 g carbsbalanced 66
Cantonese Roasted Duck
20.50
hoisin & plum sauce
estimate≈ 520 kcal25 g carbs
Yummy Beef 180 gram
22.50
Black Angus 'grain fed' ± 180g, choice of butter or black pepper sauce
estimate≈ 580 kcal8 g carbsdiabetes-friendlybalanced 71
Meat Monster
20.50
sirloin/chicken/lamb rack
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74
Tuna Steak ± 200g
20.50
tuna/sesame sauce
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 78
Lobster 500G/600G
48.00
Kreeft 500G/600G — Canadian lobster: Hong Kong Style, Steamed ginger & spring onion, or Four Seasons Style
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74
SIDE DISHES
Thai Jasmine Rice
3.50
Thais Yasmine Rice — Thai fragrant white rice
estimate≈ 210 kcal45 g carbs
Cantonese Fried Rice
6.50
fried rice/prawn/peas/vegetables
estimate≈ 350 kcal42 g carbs
Bangkok Fried Rice
6.50
spicy fried rice/prawn/vegetables
estimate≈ 450 kcal55 g carbs
Lotus Rice
8.00
steamed rice in lotus leaf/mushroom/prawn/carrot
estimate≈ 380 kcal60 g carbs
Soft Fried Noodles
6.50
thin Chinese noodles/prawn/bell pepper
estimate≈ 420 kcal50 g carbs
Yaki Udon
6.50
Japanese noodles/prawn/vegetables
estimate≈ 440 kcal52 g carbs
Stir Fried Vegetablevegetarian
7.00
stir-fried seasonal vegetables
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
Chips
4.00
fries
estimate≈ 320 kcal35 g carbs
COLD STARTERS
Wakamevegetarian
7.00
seaweed/sesame/arugula/mesclun
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
Tasty Duo Prawn & Oyster
12.00
prawn/scallop
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 79
Edamamevegan
7.00
Japanese soy beans
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 86
Tuna Tartar
13.50
tuna/red onion/yuzu/avocado
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 70
Crispy Pancake Duck
7.50
Peking duck/cucumber/hoisin sauce
estimate≈ 350 kcal30 g carbs
Peking Duck Salad
10.30
avocado/duck/red onion/yuzu sauce
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 74
Coquille Carpaccio
14.50
scallop/ponzu/sesame sauce
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 67
Tataki (Japanese beef salad)
15.50
Tataki (Japanse beef salad) — beef/ponzu/teriyaki sauce/little gem
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 67
Tuna Tataki
14.50
tuna/ponzu/little gem/teriyaki/sesame sauce
estimate≈ 290 kcal12 g carbsdiabetes-friendlybalanced 67
HOT STARTERS
Oysters 6pcs
24.00
Oysters 6st - Guangdong uiensaus — Guangdong onion sauce
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 73
Langoustine 2pcs
14.50
Langoustine 2st — flambéed sake/garlic/bell pepper
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 67
Half Lobster
27.50
Halve kreeft — pine nuts/spring onion/Szechuan sauce
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69
Gyoza
7.50
Japanese dumplings filled with pork
estimate≈ 280 kcal24 g carbsdiabetes-friendly
Crispy pancake duck (hand made)
7.50
crispy fried Peking duck wrapped in crepe
estimate≈ 360 kcal32 g carbs
Dim Sum
7.50
Dimsun — shrimp pastry/meat pastry
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Steamed Oyster 3pcs
12.00
Steamed Oyster 3st — ginger/spring onion/vermicelli/garlic/black beans/red pepper
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 79
Steamed Scallop 2pcs
12.00
Steamed Coquille 2 st — vermicelli/garlic
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 79
Five Spice Calamari
9.50
Five Spices Calamaris — paprika/pepper/spring onion
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 67
Japanese Tempura Prawn
10.50
Japanse Tempura Gamba — prawn/vegetables
estimate≈ 310 kcal20 g carbsdiabetes-friendlybalanced 65
GRILLED SATE
Beef Satay 2pcs
8.00
Beef sate 2st — tenderloin/fried onion/Japanese BBQ sauce
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 68
Yakitori 2pcs
5.50
Yakitori 2st — chicken thigh fillet/fried onion/teriyaki sauce
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 68
BBQ Mix
12.50
scallop/prawn/beef/chicken
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 67
SUSHI & SASHIMI
Sushi & Sashimi Chef's Choice p.p.
24.50
Sushi & Sashimi Chefs Choice p.p. — Platter with chef's assortment (minimum 2 persons)
estimate≈ 650 kcal60 g carbsbalanced 85
Sashimi Mix Chef's Choice 9pcs
20.00
Sashimi mix Chefs Choice 9 stuks
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 79
Sushi Mix Chef's Choice 5pcspescatarian
17.00
Sushi mix Chefs Choice 5 stuks
estimate≈ 380 kcal35 g carbsbalanced 76
SUSHI ROLLS
Crispy Tuna Tartare 4pcspescatarian
14.00
Crispy Tuna Tartar 4st — crispy sushi rice/tuna/red onion/caviar
estimate≈ 260 kcal24 g carbs
Spicy Prawn Nigiri 4pcspescatarian
14.00
Spicy Gamba Nigiri 4st — fried prawn/avocado/spicy mayonnaise
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Scallop Roll 4pcspescatarian
13.00
Coquille Roll 4st — flamed scallop/tempura prawn
estimate≈ 310 kcal24 g carbsdiabetes-friendly
Crispy Chicken Roll 4pcs
12.00
Crispy Chicken Roll 4 st — tempura chicken/5 spice spicy
estimate≈ 320 kcal26 g carbsbalanced 68
Foie Gras Roll 4pcs
15.00
Foie Gras Roll 4 st — flamed duck liver/tempura chicken
estimate≈ 420 kcal26 g carbs
Mango Salmon Roll 4pcspescatarian
11.00
Mango Salmon Roll 4 st — mango/salmon/wasabi mayonnaise
estimate≈ 240 kcal28 g carbsbalanced 73
Peking Duck Roll 4pcs
11.00
Peking Duck Roll 4st — Peking duck/cucumber/spring onion/hoisin sauce
estimate≈ 270 kcal26 g carbs
Truffle Angus Roll 4pcs
12.00
Truffle Angus Roll 4st — black angus beef/tempura chicken/black truffle
estimate≈ 330 kcal26 g carbs
Fruit De Mer Roll 4pcspescatarian
12.00
Fruit De Mer Roll 4st — crab/tuna/salmon/prawn
estimate≈ 260 kcal24 g carbsdiabetes-friendlybalanced 74
Soft Shell Crab Roll 8stpescatarian
20.00
mini crab/avocado/cucumber/caviar
estimate≈ 320 kcal38 g carbsbalanced 65
SOUP
Miso Wanton Soup
7.50
Japanese bouillon/Chinese dumplings
estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 70
Tom Kha Soup
7.50
chicken/vegetables/coconut milk
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Peking Duck Soup
7.50
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 69
SURPRISE MENU
4 courses
45.00
4 gangen
estimate≈ 1600 kcal180 g carbsheavy 37
5 courses
55.00
5 gangen
estimate≈ 1900 kcal210 g carbsheavy 37
6 courses
65.00
6 gangen
estimate≈ 2200 kcal240 g carbsheavy 37
7 courses
75.00
7 gangen
estimate≈ 2500 kcal270 g carbsheavy 37
Is this menu still right?
88dia
scoreestimate
scoreestimate
Low-carb Chinese dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich stir-fries and grilled options. Many choices have a low glycemic index.
42 diabetes-friendly · 68 dishes
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Practical
- Address
- haringburgwal 3, 1141 AT Monnickendam
- Hours
- MonclosedTueclosedWed16:00–22:00Thu16:00–22:00Fri16:00–22:00Sat16:00–22:00Sun16:00–22:00
- Contact
- +32299655584 info@fourseasons-monnickendam.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), fourseasons-monnickendam.nl/
- Record
- completeness 83 %, confidence 94 %
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