Restaurant De Ouwe Blauwe
Brugstraat 6, 1141BB Monnickendam
opening hours not known yet
€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Lunch Salades
KROKANTE KIP
16.75
Crispy Chicken Salad — chilimayonaise | Parmezaanse kaas | rode ui
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74
WARME GEITENKAASvegetarian
17.25
Warm Goat Cheese Salad — honing | walnoten | rode ui
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 74
FALAFELvegetarian
17.75
Falafel Salad — huisgemaakte hummus | fetakaas | rode ui
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 79
CARPACCIO
15.25
truffel of pesto | Parmezaanse kaas
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71
TONIJN TATAKIpescatarian
14.75
Tuna Tataki Salad — pijnboompitten | zongedroogde tomaten Oosterse dip | wakame
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
GEROOKTE ZALMpescatarian
15.50
Smoked Salmon Salad — dillemayonaise | rode ui
estimate≈ 510 kcal12 g carbsdiabetes-friendlybalanced 74
ZALMTARTAARpescatarian
15.75
Salmon Tartare — crispy gyozavel | sojaparels | wakame
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 71
HUISGEMAAKTE TONIJNSALADEpescatarian
14.25
Homemade Tuna Salad — augurk | appel | rode ui | kappertjes
estimate≈ 490 kcal16 g carbsdiabetes-friendlybalanced 74
Broodjes
CLUBSANDWICH KROKANTE KIP
15.50
Crispy Chicken Club Sandwich — bacon | ei | tomaat | komkommer
estimate≈ 780 kcal45 g carbs
GEITENKAAS UIT DE OVENvegetarian
14.75
Baked Goat Cheese Sandwich — honing | walnoten
estimate≈ 680 kcal42 g carbs
UITSMIJTER
10.00
3 eieren | ham, kaas en/of spek
estimate≈ 720 kcal30 g carbs
PLUKBROOD
7.95
met twee smeersels
estimate≈ 450 kcal50 g carbs
12-UURTJE
14.75
12-Hour Lunch Special — tomatensoep | broodje carpaccio of tonijnsalade | kroket
estimate≈ 950 kcal85 g carbs
Shared Lunch
VEGAvegetarian
16.25
Vegetarian Shared Lunch — falafel | geitenkaas | caprese | tomatensoep
estimate≈ 750 kcal60 g carbsbalanced 72
VLEES
16.50
Meat Shared Lunch — carpaccio met pesto | kippastei | ribfingers
estimate≈ 880 kcal40 g carbsdiabetes-friendly
VISpescatarian
16.75
Fish Shared Lunch — zalmcarpaccio | tonijnsalade | garnalencocktail
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 69
Borrelhapjes
KROKANTE KIPSTUKJES
9.50
Crispy Chicken Pieces — 6 stuks | chilimayonaise
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 67
KIPPASTEI
8.70
Chicken Pastry — pastei | kipragout
estimate≈ 320 kcal22 g carbsdiabetes-friendly
OMA BOBS BITTERBALLEN
8.95
Bitterballen — 8 stuks
estimate≈ 480 kcal32 g carbs
STEAK TARTAAR
15.25
Steak Tartare — augurk | kappertjes | rode ui | kwartelei | toast
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 65
OMA BOBS VEGA BITTERBALLENvegetarian
9.25
Vegetarian Bitterballen — truffel of pesto | Parmezaanse kaas 8 stuks
estimate≈ 640 kcal42 g carbs
MINI FRIKANDEL
7.50
8 stuks
estimate≈ 520 kcal12 g carbsdiabetes-friendly
KIP GYOZA’S
10.75
Chicken Gyoza — 6 stuks met oosterse dip
estimate≈ 360 kcal28 g carbsdiabetes-friendly
TEMPURAGARNALENpescatarian
8.75
Shrimp Tempura — 6 stuks met dip
estimate≈ 420 kcal30 g carbs
BRUSCHETTA’S Tomatensalsapescatarian
8.50
Bruschetta with Salmon — Tomatensalsa | zalm | dillemayo
estimate≈ 380 kcal24 g carbs
PALING OP TOASTpescatarian
21.50
Eel on Toast — rode ui | chilimayonaise | chips uit Monnickendamse rokerij
estimate≈ 450 kcal22 g carbs
KAASSTENGELSvegetarian
9.25
Cheese Straws — 8 stuks
estimate≈ 560 kcal36 g carbs
NACHO’Svegetarian
11.75
Nachos — cheddar | tomatensalsa | guacamole zure room
estimate≈ 780 kcal65 g carbs
GEMENGDE BITTERGARNITUUR
12.75
Mixed Bittergarnituur — 12 stuks of 24 stuks
estimate≈ 960 kcal60 g carbs
2 KROKETTEN VAN OMA BOBS
11.25
Beef Croquettes — rundvlees | mosterd tempuragarnalen | tomatensoep | brood
estimate≈ 620 kcal45 g carbs
2 VEGA KROKETTEN VAN OMA BOBSvegetarian
12.50
Vegetarian Croquettes — mosterd
estimate≈ 540 kcal40 g carbs
GEMENGDE NOTENMIXvegan
3.25
Mixed Nuts
estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 66
Warme gerechten
OUWE BLAUWE BURGER
19.25
Black Angus Burger — 100% Black Angus rundvlees | bacon cheddar | gebakken uien | friet
estimate≈ 1100 kcal85 g carbs
HUIS GEMARINEERDE KIPSATÉ
20.50
Chicken Satay — friet | kroepoek | gebakken uitjes
estimate≈ 950 kcal75 g carbs
MEXICAANSE WRAPvegetarian
22.75
Mexican Wrap — vegetarische kip | kidneybonen | kaas | mais
estimate≈ 720 kcal68 g carbsbalanced 84
FISH & CHIPSpescatarian
20.75
Fish and Chips — gebakken vis | ravigottesaus | friet
estimate≈ 980 kcal78 g carbs
SPARE RIBS
25.25
cocktailsaus | knoflooksaus | friet
estimate≈ 1050 kcal72 g carbs
TOMATENSOEPvegetarian
7.75
Tomato Soup
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 67
Tosti’s
HAM&KAAS
6.50
Ham and Cheese Toastie
estimate≈ 520 kcal38 g carbs
KAAS&TOMAATvegetarian
6.50
Cheese and Tomato Toastie
estimate≈ 480 kcal36 g carbs
TUNA MELTpescatarian
7.50
kaas | tonijn
estimate≈ 520 kcal32 g carbs
Nagerechten
BERRY SENSATIONvegetarian
11.25
estimate≈ 310 kcal38 g carbs
APPELTAARTvegetarian
4.75
Apple Pie
estimate≈ 420 kcal52 g carbs
DAME BLANCHEvegetarian
8.75
estimate≈ 480 kcal45 g carbsheavy 30
CRÈME BRÛLÉEvegetarian
8.25
estimate≈ 380 kcal28 g carbsheavy 41
TIRAMISUvegetarian
8.75
estimate≈ 450 kcal35 g carbsheavy 38
TAART V/D WEEKvegetarian
4.95
Cake of the Week
estimate≈ 350 kcal42 g carbsheavy 42
Lunch
SMOKED SALMONpescatarian
15.50
red onion | dill mayonnaise
estimate≈ 410 kcal28 g carbsdiabetes-friendlybalanced 65
OVEN-BAKED GOAT CHEESEvegetarian
14.75
Baked Goat Cheese — honey | walnuts
estimate≈ 510 kcal22 g carbsbalanced 65
FRIED EGGS
10.00
ham, cheese and/or bacon +0,75
estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 66
2 VEGA CROQUETTES OF OMA BOBSvegetarian
12.50
Vegetable Croquettes — vegetarian | mustard
estimate≈ 440 kcal35 g carbs
12 O’CLOCK
14.75
12 O'Clock Lunch Set — tomatosoup | sandwich carpaccio or tunasalad | croquet
estimate≈ 820 kcal75 g carbs
TOASTED SANDWICH
6.50
cheese or ham & cheese
estimate≈ 450 kcal30 g carbs
TOASTED SANDWICH CHEESE & TOMATOvegetarian
6.50
Cheese and Tomato Toasted Sandwich — cheese & tomato
estimate≈ 420 kcal32 g carbs
TOASTED SANDWICH TUNA MELT
7.50
Tuna Melt Sandwich — cheese | tuna
estimate≈ 520 kcal32 g carbs
Salads
GOAT CHEESEvegetarian
17.25
Baked Goat Cheese Salad — oven-baked | honey | walnuts
estimate≈ 580 kcal25 g carbsbalanced 66
Shared Lunch
MEAT
16.50
Meat Sharing Platter — carpaccio | chicken pastry | rib fingers | tomato soup rendang croquette | bread
estimate≈ 1100 kcal65 g carbs
FISHpescatarian
16.75
Fish Sharing Platter — salmon carpaccio | tuna salad | shrimp cocktail tempura shrimps | tomato soup | bread
estimate≈ 950 kcal60 g carbs
Bites
TEMPURA SHRIMP
8.75
6 pieces | Oriental dip
estimate≈ 350 kcal20 g carbsdiabetes-friendly
CHEESE STICKSvegetarian
9.25
8 pieces
estimate≈ 650 kcal45 g carbs
MIXED FRIED APPETIZERS
12.75
12 or 24 pieces
estimate≈ 750 kcal50 g carbs
CRACK BREADvegetarian
7.95
herb butter | aioli
estimate≈ 450 kcal40 g carbs
MIXED NUTSvegan
3.75
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 66
Desserts
PIE OF THE WEEKvegetarian
4.95
cream + 0,75
estimate≈ 500 kcal55 g carbsheavy 32
For a tasty snack
CHICKEN PASTRY
8.75
pie | chickenhash
estimate≈ 380 kcal30 g carbs
BRUSCHETTA Classic with tomatosalsavegan
7.50
Bruschetta Classic
estimate≈ 280 kcal30 g carbs
BRUSCHETTA Tomatosalsa | salmon | dillmayonnaisepescatarian
8.50
Bruschetta Salmon
estimate≈ 380 kcal30 g carbs
TUNA TATAKIpescatarian
14.75
Orientalischer Dip
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 67
Voorgerechten
BRUSCHETTA classic met tomatensalsapescatarian
7.50
Bruschetta Salmon — tomatensalsa | zalm | dillemayo
estimate≈ 280 kcal24 g carbs
RUNDERCARPACCIO
15.25
Beef Carpaccio — pesto of truffel | pijnboompitjes Parmezaanse kaas | zongedroogde tomaten
estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 67
GAMBA’S PIRI PIRIpescatarian
14.25
Piri Piri Prawns — in kruidige olie
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
VISTRIOpescatarian
15.75
Fish Trio — gerookte zalm | gerookte forel tempuragarnalen
estimate≈ 380 kcal18 g carbsdiabetes-friendly
WARM GEITENKAASJEvegetarian
11.75
Warm Goat Cheese — uit de oven | sla | honing | walnoten
estimate≈ 310 kcal14 g carbsdiabetes-friendly
BOSPADDENSTOELENKROKETJESvegetarian
10.75
Mushroom Croquettes — sla | tomaat | uien | pesto of truffel
estimate≈ 340 kcal22 g carbsdiabetes-friendly
VEGETARISCH PLATEAUvegetarian
16.25
Vegetarian Platter — gerechten falafel, geitenkaas, caprese spies met pesto, bospaddenstoelenkroket, tomatensoep, brood
estimate≈ 650 kcal55 g carbs
VLEESPLATEAU
16.50
Meat Platter — carpaccio, kippastei, ribfingers, tomatensoep, rendang kroket, brood
estimate≈ 780 kcal60 g carbsheavy 44
VISPLATEAUpescatarian
16.75
Fish Platter — zalmcarpaccio, gamba’s piri piri, garnalencocktail, tempuragarnalen, tomatensoep, brood
estimate≈ 720 kcal50 g carbs
Vleesgerechten
MIXED GRILL BIEFSTUK VAN DE HAAS
32.50
Mixed Grill — kipspies teriyaki | tournedos spareribs | varkenshaasmedaillons saus naar keuze
estimate≈ 850 kcal25 g carbsdiabetes-friendly
XXL CARPACCIO
19.75
XXL Beef Carpaccio — pesto of truffel | zongedroogde tomaten rucola | Parmezaanse kaas
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71
VARKENSHAAS
25.25
Pork Tenderloin — saus naar keuze
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 66
THAISE OSSEHAASPUNTJES
28.75
Thai Beef Tips — pikant gemarineerd
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 69
Visgerechten
SLIPTONGENpescatarian
30.75
Sole Meunière — in roomboter gebakken
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
TONIJNSTEAK
28.25
Tuna Steak with Teriyaki Sauce — lauwwarm | teriyakisaus
estimate≈ 420 kcal22 g carbsbalanced 70
ZEEBAARSFILET
27.50
Sea Bass Fillet with Thai Curry — Thaise curry | pastinaakchips
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
Vegetarisch
PORTOBELLO’Svegetarian
22.25
Baked Portobello Mushrooms with Feta — uit de oven | spinazie | fetakaas
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Kindermenu
FRIET | APPELMOES frikandel, kroket of kipnuggets
8.25
Kids Fries with Apple Sauce and Nuggets
estimate≈ 650 kcal60 g carbs
spareribs of lekkerbek
11.25
Kids Spareribs or Fried Fish
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 69
MINI PIZZA MARGARITAvegetarian
7.50
Mini Pizza Margherita
estimate≈ 450 kcal50 g carbsbalanced 69
SCHATKISTJE MET IJS
2.50
Kids Ice Cream Treasure Chest
estimate≈ 250 kcal35 g carbsheavy 32
Nagerechten
TAART VAN DE WEEK
8.75
Cake of the Week with Ice Cream — ijs | slagroom
estimate≈ 550 kcal55 g carbsheavy 27
DESSERT PLATEAU
9.25
Dessert Platter — wisselende proeverij | per 2 personen
estimate≈ 400 kcal30 g carbsheavy 42
Starters
TEMPURA SHRIMPS
10.75
Oriental dip
estimate≈ 280 kcal18 g carbsdiabetes-friendly
PRAWNS PIRI PIRI
14.25
in spicy oil
estimate≈ 250 kcal6 g carbsdiabetes-friendlybalanced 67
WARM GOAT’S CHEESEvegetarian
11.75
Baked Goat's Cheese — oven-baked | lettuce | honey | walnuts
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 66
CROQUETTES OF WILD MUSHROOMSvegetarian
10.75
Wild Mushroom Croquettes
estimate≈ 220 kcal15 g carbsdiabetes-friendly
Main-meal salads
GOAT’S CHEESEvegetarian
17.25
Baked Goat's Cheese Salad — oven-baked | honey | walnuts
estimate≈ 450 kcal22 g carbsbalanced 74
BEEF CARPACCIO salad
17.75
tomato | onions | pesto or truffle
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
PORK TENDERLOIN
25.25
Pork Tenderloin Salad — sauce to your choice
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
THAI BEEF TENDERLOIN
28.75
Thai Beef Tenderloin Salad — spicy marinated | Oriental vegetables
estimate≈ 480 kcal22 g carbsbalanced 78
Meat dishes
FILETSTEAK
32.50
Fillet Steak — sauce to your choice
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 71
Children’s menu
CHIPS | APPLESAUCEvegetarian
7.50
Kids Chips and Apple Sauce
estimate≈ 450 kcal55 g carbs
MINI MARGHERITA PIZZAvegetarian
7.50
estimate≈ 500 kcal60 g carbsbalanced 69
Dutch meat roll, croquette or chicken nuggets
8.25
Kids Meat Roll, Croquette or Nuggets
estimate≈ 400 kcal30 g carbs
Spareribs or haddock
11.25
Kids Spareribs or Haddock
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 71
Is this menu still right?
72veggie
scoreestimate
scoreestimate
Many vegetarian lunch options
How well a vegetarian eats here, read from the menu. Not a review score.
There are various vegetarian options such as the Mexican wrap and oven-baked portobellos. For a mixed table, there are also meat dishes like the Black Angus burger.
45 vegetarian and 3 vegan dishes out of 134
73dia
scoreestimate
scoreestimate
Low-carb salads and meat dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich options. The salads and various meat dishes suit a carbohydrate-aware diet.
58 diabetes-friendly · 136 dishes
Reviews
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Practical
- Address
- Brugstraat 6, 1141BB Monnickendam
- Hours
- not known yet
- Contact
- +32299654641
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), ouweblauwe.nl/