back to search

Hawaiian Poké Bowl - Mons, Pl. des Grands Prés

Pl. des Grands Prés 1, 7000 Mons

opening hours not known yet

ReviewCallWebsite

Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 7 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Classic Tunapescatarian
Yellowfin tuna, avocado, cherry tomato, fried onion, seaweed salad, edamame, cucumber, sriracha mayo, crunchy seaweed
estimate≈ 620 kcal28 g carbsdiabetes-friendlybalanced 83
Farm Chicken Bowl
Boerderijkip Bowl — Farm chicken, avocado, corn, feta, chili mayo, spring onion, nachos, jalapeños, chili flakes & sweet potato
estimate≈ 780 kcal42 g carbsdiabetes-friendlybalanced 77
Japanese Tofu Bowlvegan
Japanse tofu Bowl — Japanese tofu, avocado, seaweed salad, edamame, cucumber, sesame mix, carrot & sesame dressing
estimate≈ 550 kcal24 g carbsdiabetes-friendlybalanced 79
Farm Chicken & Falafel Bowl
Boerderijkip & Falafel Bowl — Farm chicken, homemade falafel, avocado, red onion, corn, sweet potato, feta, sriracha mayo, chili flakes, spring onion
estimate≈ 850 kcal48 g carbsbalanced 74
Grass-fed Steak & Falafel Bowl
Grasgevoerde steak & Falafel Bowl — Grass-fed steak, homemade falafel, corn, cucumber, avocado, homemade hummus, feta, chili mayo, chili flakes
estimate≈ 820 kcal38 g carbsdiabetes-friendlybalanced 80
Vegan Bowlvegan
Avocado, corn, chili flakes, spring onion, carrot, walnuts, red onion, homemade hummus, homemade falafel & honey mustard
estimate≈ 680 kcal36 g carbsdiabetes-friendlybalanced 79
Grass-fed Steak Bowl
Grasgevoerde steak Bowl — Grass-fed steak, avocado, corn, cherry tomato, chili flakes, spring onion, cucumber, sriracha mayo, nachos & red onion
estimate≈ 740 kcal32 g carbsdiabetes-friendlybalanced 73
Farm Chicken & Mango Bowl
Boerderijkip & Mango Bowl — Farm chicken, avocado, corn, cherry tomato, mango, feta, teriyaki sauce, fried onion & nachos
estimate≈ 790 kcal46 g carbs
Norwegian Salmon Bowlpescatarian
Noorse zalm Bowl — Norwegian salmon, avocado, seaweed salad, edamame, cucumber, wasabi mayo, sesame mix, tosago & nachos
estimate≈ 680 kcal26 g carbsdiabetes-friendlybalanced 73
Build your own bowl
Almighty Steak
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73
Sweet Chicken
estimate≈ 720 kcal40 g carbsbalanced 65
Salmon Stylepescatarian
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 73
Spicy Chicken
estimate≈ 700 kcal30 g carbsdiabetes-friendlybalanced 73
Let’s Tofuvegan
estimate≈ 580 kcal28 g carbsdiabetes-friendlybalanced 79
Super Protein Chicken Falafel
estimate≈ 880 kcal45 g carbsdiabetes-friendlybalanced 73
Super Protein Steak Falafel
estimate≈ 900 kcal40 g carbsdiabetes-friendlybalanced 72
Sides
Base
Basis — Nachos, Quinoa, Summer salad, Salad, Brown rice, Sweet potato, Sushi rice
estimate≈ 250 kcal40 g carbs
Mix-ins
Jalapeños, Homemade hummus, Baby spinach, Red onion, Red beet, Pickled red cabbage, Carrot, Cucumber, Edamame, Seaweed
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 73
Proteins
Eiwitten — Grass-fed steak, Homemade falafel, Norwegian salmon, Marinated Norwegian salmon, Yellowfin tuna, Farm chicken, Japanese tofu
estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 66
Dressing
Truffle mayo (V), Mango curry, Citrus soy, Honey mustard, Teriyaki, Sesame dressing, Sriracha hot, Sweet chili, Chili mayo
estimate≈ 110 kcal4 g carbsdiabetes-friendly
Toppings
Cashew crumble, Banana chips, Sesame mix, Crushed wasabi, Pickled ginger, Chili flakes, Crunchy seaweed, Shrimp chips
estimate≈ 85 kcal6 g carbsdiabetes-friendly
Desserts
Basic Nachos
Basic Nacho’s
estimate≈ 450 kcal42 g carbs
Full Option Nachos
Full Option Nacho’s
estimate≈ 750 kcal65 g carbs
Desserts
Ice Cream Mochi Caramel
Ice Cream Mochi Karamel
estimate≈ 180 kcal28 g carbsheavy 39
Ice Cream Mochi Chocolate
Ice Cream Mochi Chocolade
estimate≈ 190 kcal27 g carbs
Ice Cream Mochi Coconut
Ice Cream Mochi Kokosnoot
estimate≈ 180 kcal26 g carbs
Ice Cream Mochi Mango
Ice Cream Mochi Mango (nieuw) — new
estimate≈ 170 kcal28 g carbsheavy 39
Ice Cream Mochi Pistachio
Ice Cream Mochi Pistache
estimate≈ 200 kcal25 g carbs
Ice Cream Mochi Tropical
estimate≈ 170 kcal28 g carbsheavy 39
Ice Cream Mochi Vanilla
Ice Cream Mochi Vanille
estimate≈ 170 kcal27 g carbs

Is this menu still right?

58veggie
scoreestimate

Poké bowls with vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the Japanse tofu Bowl, the Vegan Bowl or the Let’s Tofu. There is an option to build your own bowl with falafel and hummus.

3 vegetarian and 3 vegan dishes out of 30

78dia
scoreestimate

Low Carb Poké Bowls

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers high flexibility. You can build your own bowl with a salad or quinoa base.

17 diabetes-friendly · 30 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Pl. des Grands Prés 1, 7000 Mons
Hours
not known yet
Contact
+3233752025
Sources
Overture Maps Places (CDLA-Permissive 2.0), hawaiianbowl.com/en-BE/
Record
completeness 50 %, confidence 77 %

Own Hawaiian Poké Bowl - Mons, Pl. des Grands Prés? Claim your place.