Ô Yummy
Chaussée du Roeulx 143, 7000 Mons
Closed now · opens Sun 12:00
Japanesesushi€€€€
Menu
Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Nigiri
Salmonpescatarian
2.20
Saumon
estimate≈ 60 kcal8 g carbs
Tunapescatarian
2.20
Thon
estimate≈ 55 kcal8 g carbs
Shrimppescatarian
2.20
Crevette
estimate≈ 55 kcal8 g carbs
Salmon Tatakipescatarian
2.60
Tataki saumon — glazed salmon, teriyaki sauce, sesame
estimate≈ 80 kcal12 g carbs
Tuna Tatakipescatarian
2.80
Tataki thon — glazed tuna, teriyaki sauce, sesame
estimate≈ 75 kcal12 g carbs
Smoked salmon cheesepescatarian
2.80
Saumon fumé cheese — cheese
estimate≈ 85 kcal8 g carbs
Trufflevegetarian
3.50
Truffe
estimate≈ 70 kcal8 g carbs
Beef Tataki
3.50
Tataki boeuf — asparagus, soy sauce
estimate≈ 75 kcal9 g carbs
Octopuspescatarian
1.90
Poulpe
estimate≈ 60 kcal8 g carbs
Tamagoyakivegetarian
1.90
estimate≈ 70 kcal10 g carbs
Avocadovegan, vegetarian
2.20
Avocat
estimate≈ 65 kcal8 g carbs
Eelpescatarian
2.50
Anguille
estimate≈ 90 kcal8 g carbs
Sea Breampescatarian
2.50
Daurade
estimate≈ 55 kcal8 g carbs
Butterfishpescatarian
2.50
Poisson beurre
estimate≈ 80 kcal8 g carbs
Gunkan & Tulip
Salmon Glufopescatarian
2.30
Glufo de saumon
estimate≈ 75 kcal10 g carbs
Tamagoyakivegetarian
2.80
estimate≈ 85 kcal12 g carbs
Tulip beef tartare
3.20
Tulip tartare de boeuf — beef tartare, coriander, mint, soy sauce wrapped in avocado, rice
estimate≈ 110 kcal12 g carbs
Tulip salmon tartarepescatarian
3.20
Tulip tartare de saumon — salmon tartare, coriander, mint, mayonnaise wrapped in avocado, rice
estimate≈ 120 kcal12 g carbs
Maki
Salmonpescatarian
5.00
Saumon
estimate≈ 90 kcal15 g carbs
Tunapescatarian
5.00
Thon
estimate≈ 85 kcal15 g carbs
Shrimppescatarian
5.50
Crevettes — shrimp, avocado, mint, mayonnaise
estimate≈ 280 kcal22 g carbs
Tamagoyakivegetarian
4.00
estimate≈ 220 kcal25 g carbs
Avocadovegan, vegetarian
4.00
Avocat
estimate≈ 210 kcal24 g carbsbalanced 65
Cucumbervegan, vegetarian
4.00
Concombre
estimate≈ 190 kcal24 g carbs
Eel avocadopescatarian
5.50
Anguille avocat
estimate≈ 320 kcal23 g carbs
Salmon roepescatarian
6.50
Ouefs de saumon
estimate≈ 240 kcal24 g carbs
California
Salmon avocadopescatarian
6.50
Saumon avocat
estimate≈ 310 kcal26 g carbs
Tuna avocadopescatarian
6.50
Thon avocat
estimate≈ 300 kcal26 g carbs
Surimi avocadopescatarian
6.00
Surimi avocat — shrimp, avocado, mayo, mayonnaise
estimate≈ 330 kcal27 g carbs
Tuna cut avocadopescatarian
6.50
Thon cut avocat
estimate≈ 310 kcal26 g carbs
Foie gras
9.00
foie gras, foie cream and fig preserve, pralines
estimate≈ 450 kcal32 g carbs
Chicken Caesar
7.50
Poulet César — breaded chicken, parmesan, lettuce, sauce and cornflake chips
estimate≈ 420 kcal35 g carbs
Green Rollpescatarian
7.00
Aszette, arugula, avocado, mayonnaise, salmon
estimate≈ 320 kcal26 g carbs
Thai Shrimppescatarian
7.00
Crevettes Thai — shrimp, cucumber, spicy sauce, mango, peanuts
estimate≈ 340 kcal30 g carbs
Chicken tempura
7.50
Poulet tempura — chicken, mayonnaise, avocado
estimate≈ 380 kcal30 g carbs
Shrimp Tempurapescatarian
7.00
Crevettes Tempura — shrimp, spicy sauce, cucumber, avocado
estimate≈ 360 kcal30 g carbs
Spring roll
Tuna avocadopescatarian
7.50
Thon avocat — tuna, avocado, coriander, mint, tartare
estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 65
Shrimp avocadopescatarian
7.00
Crevettes avocat — shrimp, coriander, mint, lettuce
estimate≈ 210 kcal16 g carbsdiabetes-friendlybalanced 76
Surimi avocadopescatarian
7.00
Surimi avocat — surimi, mayonnaise, massago
estimate≈ 260 kcal18 g carbsdiabetes-friendly
Tuna cut avocadopescatarian
7.00
Thon cut avocat
estimate≈ 230 kcal17 g carbsdiabetes-friendlybalanced 75
Crevettes tempurapescatarian
8.50
estimate≈ 220 kcal24 g carbs
Salmon avocado mintpescatarian
7.00
Saumon avocat menthe — salmon, avocado, coriander, mint, lettuce
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Rainbow & Salmon
Saumon rollpescatarian
7.50
estimate≈ 320 kcal38 g carbs
Rainbow roll chicken
8.50
Rainbow roll poulet — salmon, avocado, chicken, spicy sauce, mango, massago
estimate≈ 380 kcal42 g carbs
Rainbow roll bossapescatarian
8.50
tuna, avocado, salmon, spicy sauce, cucumber, massago
estimate≈ 360 kcal38 g carbs
Temaki
Salmon avocadopescatarian
4.50
Saumon avocat
estimate≈ 160 kcal18 g carbs
Tuna avocadopescatarian
5.00
Thon avocat
estimate≈ 150 kcal18 g carbs
Shrimp avocadopescatarian
5.00
Crevettes avocat — shrimp, mint, mayonnaise
estimate≈ 180 kcal18 g carbs
Spicy salmonpescatarian
4.60
Saumon épicé — salmon, spicy sauce, cucumber, chives
estimate≈ 170 kcal19 g carbs
Spicy tunapescatarian
5.10
Thon épicé — tuna, spicy sauce, cucumber, chives
estimate≈ 170 kcal19 g carbs
Thon cut avocado
5.00
Thon cut avocat
estimate≈ 160 kcal18 g carbs
Glazed duck
6.00
Canard laqué — duck, sweet sauce, seafood, cream
estimate≈ 210 kcal22 g carbs
Cingla salmon avocado
7.00
Cingla de saumon avocat
estimate≈ 180 kcal18 g carbs
Masago
5.50
estimate≈ 150 kcal18 g carbs
Futomaki
Futo Surimi
5.50
rice, mango, surimi, avocado, tartare, cucumber
estimate≈ 310 kcal45 g carbs
Futo Rainbow
6.00
Futo Air-en-ciel — salmon, tuna, surimi, avocado, cucumber
estimate≈ 330 kcal38 g carbs
Futo roll Tempura
8.00
salmon, avocado, cucumber, fresh cheese, spicy sauce
estimate≈ 410 kcal40 g carbs
Sake Ura
6.00
salmon, cucumber, surimi, tamagoyaki, mayonnaise
estimate≈ 340 kcal38 g carbs
Crevettes tempura
6.50
tempura shrimp, cucumber, mayonnaise, sweet sauce
estimate≈ 380 kcal42 g carbs
Chicken tempura
6.00
Poulet tempura — chicken, cucumber, mayonnaise, cucumber
estimate≈ 370 kcal40 g carbs
Salmon
6.50
Saumon — salmon, tuna, avocado, cucumber, cream cheese, spicy sauce
estimate≈ 320 kcal35 g carbs
Sashimi
Salmon
7.50
Saumon
estimate≈ 150 kcal0 g carbsdiabetes-friendlybalanced 79
Tuna
8.50
Thon
estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 79
Sea Bream
7.50
Daurade
estimate≈ 110 kcal0 g carbsdiabetes-friendlybalanced 79
Mixed
10.00
Mixte — 7 pcs salmon & tuna
estimate≈ 230 kcal0 g carbsdiabetes-friendlybalanced 79
Assortment
17.00
Assortiment — salmon, 4 tuna, 4 sea bream, 4 butterfish
estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 79
Salmon Tataki
17.00
Tataki de saumon — salmon, sweet soy sauce, chives, pepper, onions
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Tuna Tataki
17.00
Tataki de thon — seared tuna, fried onions, yuzu sauce, chives
estimate≈ 310 kcal10 g carbsdiabetes-friendly
Sea Bream Tataki
17.00
Tataki de daurade — seared beef, asparagus, lemon, nut apple, soy sauce, chives
estimate≈ 260 kcal8 g carbsdiabetes-friendlybalanced 73
Chirashis
Salmon Chirashi
15.00
Chirashi saumon
estimate≈ 650 kcal75 g carbsbalanced 73
Tuna Chirashi
16.00
Chirashi thon
estimate≈ 630 kcal75 g carbsbalanced 73
Mixed Chirashi
17.00
Chirashi Mixte Thon, saumon — tuna, salmon
estimate≈ 640 kcal75 g carbsbalanced 73
Marine Chirashi
17.00
Chirashi marine thon, saumon, poisson, crevettes, concombre, avocat, coriandre, sauce citronnée — tuna, salmon, fish, shrimp, cucumber, avocado, coriander, lemon sauce
estimate≈ 680 kcal78 g carbsbalanced 77
Avocado Marine Chirashivegetarian
17.00
Chirashi marine avocat
estimate≈ 620 kcal75 g carbsbalanced 78
Vegetarian Chirashivegetarian
15.50
Chirashi végétarien Avocat, concombre, maïs, edamame, surimi, coriandre, menthe, sauce citronnée — avocado, cucumber, corn, edamame, surimi, coriander, mint, lemon sauce
estimate≈ 610 kcal78 g carbsbalanced 65
Tartare
Beef Tartare
13.50
Tartare de boeuf — salmon and avocado with Japanese mayonnaise, onions, chef's sauce
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Spicy Tuna Tartare
14.00
Tartare de thon épicé — tuna, avocado, cucumber, peanuts, sesame, coriander, lemon sauce
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Sea Bream Mango Tartare
14.00
Tartare mangue de daurade — mango, avocado, and lemon juice with chef's sauce
estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 77
Marinated Tartare
14.50
Tartare marinée — salmon, tuna, cucumber, avocado, fish, sesame, coriander, lemon sauce
estimate≈ 290 kcal10 g carbsdiabetes-friendlybalanced 70
Salads
Edamame Saladvegan, vegetarian
7.00
Salade aux edamame
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 76
Edamamevegan, vegetarian
4.00
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Cabbage saladvegan, vegetarian
4.00
Salade de chou
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 66
Cucumber saladvegan, vegetarian
5.00
Salade de concombres
estimate≈ 70 kcal7 g carbsdiabetes-friendly
Cabbage saladvegan, vegetarian
3.50
Salade de chou
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 66
Scallop saladpescatarian
5.00
Salade aux coquilles St-Jacques
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
Smoked tuna saladpescatarian
5.00
Salade au fumé thon
estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 75
Starters
Sweet potato tempuravegan, vegetarian
5.50
Patates douces tempura
estimate≈ 220 kcal25 g carbs
Gyoza
9.00
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Chicken skewers
6.00
Brochettes de poulet
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 73
Chicken & beef skewers
7.00
Brochettes de poulet & boeuf
estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 67
Beef & cheese skewers
7.00
Brochettes de boeuf & fromage
estimate≈ 250 kcal4 g carbsdiabetes-friendlybalanced 67
Gyozas
5.00
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Grilled prawnspescatarian
12.00
Gambas grillées
estimate≈ 200 kcal6 g carbsdiabetes-friendlybalanced 79
Grilled scallopspescatarian
13.50
Coquilles St-Jacques grillées
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 73
Sämpé with garlicpescatarian
8.00
Sämpé l'ail
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
Sole fillets with garlicpescatarian
8.00
Filets de sole à l'ail
estimate≈ 190 kcal6 g carbsdiabetes-friendlybalanced 73
Steamed bouchons la perc
6.50
Bouchons la perc à la vapeur
estimate≈ 240 kcal24 g carbsdiabetes-friendly
Steamed scallop raviolipescatarian
7.00
Raviolis aux saint jacques à la vapeur
estimate≈ 220 kcal20 g carbsdiabetes-friendlybalanced 70
our noodle soups
Homemade Udon soup
14.50
Soupe de Udon maison
estimate≈ 550 kcal75 g carbsbalanced 77
Tonkotsu Ramen
14.50
estimate≈ 750 kcal65 g carbsbalanced 65
Shoyu Ramen
14.50
estimate≈ 650 kcal75 g carbsbalanced 73
Is this menu still right?
47veggie
scoreestimate
scoreestimate
Limited vegetarian sushi options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose nigiri with avocado or tamagoyaki and maki with cucumber. Vegan side dishes include edamame and sweet potato tempura.
15 vegetarian and 9 vegan dishes out of 101
59dia
scoreestimate
scoreestimate
Fresh fish and low carb options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers plenty of sashimi and grilled skewers. Tartares and salads are good alternatives to rice dishes.
35 diabetes-friendly · 101 dishes
Reviews
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Practical
- Address
- Chaussée du Roeulx 143, 7000 Mons
- Hours
- MonclosedTue18:00–22:30Wed12:00–14:30, 18:00–22:30Thu—Fri—Sat—Sun12:00–14:30, 18:00–22:30fermé pour nos congés d’été du lundi 22/06/2026 jusqu’au jeudi 16/07/2026
- Contact
- +32470622608
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), oyummysushimons.be/
- Record
- completeness 83 %, confidence 80 %