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Auberge De L'Echauguette

Rue Catinat 20, 05600 Mont-Dauphin

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Platters
Charcuterie Board
18.50
Planche de charcuterie de la boucherie SAB et de la salaison du Champsaur (05) — From SAB butchery and Champsaur curing house (05)
estimate≈ 850 kcal15 g carbsdiabetes-friendly
Cheese Boardvegetarian
19.50
Planche de fromages des caves d’affinage de Savoie — From the aging cellars of Savoie
estimate≈ 780 kcal12 g carbsdiabetes-friendly
Mixed Board
21.50
Planche mixte
estimate≈ 820 kcal14 g carbsdiabetes-friendly
Main Courses
Market Soup
6.50
Le potage du marché
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73
Summer Saladvegetarian
4.10
Salade estivale
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 66
Coleslawvegetarian
2.30
estimate≈ 220 kcal14 g carbsdiabetes-friendly
Green Saladvegetarian
4.50
Salade verte et légumes croquants — With crunchy vegetables
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
Socca naturevegan
2.90
Chickpea flour pancake from Gaec Saint Roch (05), finger food
estimate≈ 210 kcal24 g carbsdiabetes-friendlybalanced 82
Socca garnievegetarian
7.60
Socca garnie : Courgettes rôties, tomme de Savoie, sauce tahini, oignons rouges, noisettes torrefiées, fromage râpé — Roasted zucchini, tomme de Savoie, tahini sauce, red onions, toasted hazelnuts, grated cheese
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 71
Socca garnievegetarian
7.60
Socca garnie : Poivrons rouges, tomme de Savoie, sauce poivrons rouges émietté de feta et graines de courges torréfiées, fromage râpé — Red peppers, tomme de Savoie, red pepper sauce, crumbled feta, toasted pumpkin seeds, grated cheese
estimate≈ 450 kcal24 g carbsdiabetes-friendlybalanced 70
For the kids
4.50
Pour les marmottons : jambon blanc, tomme de Savoie — White ham, tomme de Savoie
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Brazier Oven
La Matouille
43.90
Melted tomme de Savoie, served with potatoes and charcuterie or grilled vegetables
estimate≈ 1100 kcal55 g carbs
Pork Ribs
6.80
Ribs de porc de la coop des Montagnards des Alpes à Gap (05), sauce barbecue maison — From coop des Montagnards des Alpes (05), homemade barbecue sauce
estimate≈ 650 kcal25 g carbs
Grilled Lamb
20.20
Pièce d’agneau grillé du GAEC des Valentins à Châteauroux-les-Alpes (05) - 250g — From GAEC des Valentins (05) - 250g
estimate≈ 620 kcal0 g carbsdiabetes-friendlybalanced 71
Whole Troutpescatarian
23.00
Truite entière de la pisciculture des Écrins de Châteauroux (05) servie avec des amandes grillées — From Écrins fish farm (05), served with toasted almonds
estimate≈ 580 kcal8 g carbsdiabetes-friendlybalanced 74
Sides
Seasonal Vegetablesvegan
3.10
Légumes de saison au four à braise — Brazier oven roasted
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
Sunny Gratinvegetarian
3.90
Gratin ensoleillé
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Sautéed Potatoesvegan
2.80
Pommes de terre sautées
estimate≈ 320 kcal30 g carbs
Desserts
Local Cheesesvegetarian
8.10
Fromages de nos terroirs
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Roasted Peachvegetarian
6.50
Pêche rôtie au four, confiture du Plantivore (05), crème chantilly à la liqueur d’hysope des Elixirs d’Isabelle (05) et noisettes torréfiées — With Plantivore jam (05), hyssop liqueur whipped cream and toasted hazelnuts
estimate≈ 420 kcal38 g carbsheavy 35
Coconut and Vanilla Panna Cottavegetarian, lactose_free
6.10
Panacotta au lait de coco vanille et son coulis fruité du moment — with seasonal fruit coulis
estimate≈ 320 kcal28 g carbsheavy 42
Homemade Ice Creamvegetarian
5.50
Glace maison au lait fermier de la ferme de Chagne à Risoul (05) — made with farm milk from the Chagne farm in Risoul (05)
estimate≈ 210 kcal22 g carbsheavy 42
Other desserts
7.50
Autres desserts préparés par “Les TAP Gourmandes” à Guillestre — prepared by “Les TAP Gourmandes” in Guillestre
estimate≈ 450 kcal45 g carbsheavy 34

Is this menu still right?

78veggie
scoreestimate

French cuisine with plenty of socca

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from various socca options with zucchini or red peppers. There are several salads and a Savoie cheese board. Vegans can order seasonal vegetables and sautéed potatoes.

14 vegetarian and 3 vegan dishes out of 23

83dia
scoreestimate

Low carb French dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-heavy options. Grilled lamb and trout are low in carbohydrates.

16 diabetes-friendly · 23 dishes

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Practical

Address
Rue Catinat 20, 05600 Mont-Dauphin
Hours
not known yet
Contact
+33492450713
Sources
Overture Maps Places (CDLA-Permissive 2.0), auberge-echauguette.fr/
Record
completeness 67 %, confidence 79 %

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