Flunch - Mont-Saint-Martin, Av. de l'Europe C.Cial Auchan
AVENUE DE L'EUROPE, 54350 MONT SAINT MARTIN
Open now · until 21:30
French
Menu
Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
COLD STARTERS
Avocado tuna plate
Assiette avocat thon
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 74
Charcuterie plate
Assiette de charcuterie
estimate≈ 450 kcal5 g carbsdiabetes-friendly
Rosette plate
Assiette de rosette
estimate≈ 380 kcal3 g carbsdiabetes-friendlybalanced 66
Fisherman's platepescatarian
Assiette du pìheur
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 73
Duck delight plate with figs and confit
Assiette délice canard aux figues et son confit
estimate≈ 420 kcal18 g carbsdiabetes-friendly
Italian plate
Assiette italienne
estimate≈ 480 kcal10 g carbsdiabetes-friendly
Country terrine plate
Assiette terrine campagnarde
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Avocado shrimp with Caribbean saucepescatarian
Avocat crevettes sauce caraïbe
estimate≈ 340 kcal14 g carbsdiabetes-friendlybalanced 74
Avocado macédoinevegetarian
Avocat macédoine
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 70
Alsatian smoked cervelas
Cervelas fumé alsacien
estimate≈ 320 kcal4 g carbsdiabetes-friendly
Cured ham
Jambon cru
estimate≈ 220 kcal1 g carbsdiabetes-friendlybalanced 67
Cured ham with melon
Jambon cru melon
estimate≈ 260 kcal18 g carbsdiabetes-friendly
Charcuterie appetizer
La charcutière apéro
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 67
Mackerel with parsley potatoespescatarian
Maquereau pomme persillé
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70
Egg macédoinevegetarian
Oeuf macédoine
estimate≈ 320 kcal14 g carbsdiabetes-friendly
Egg mayonnaisevegetarian
Oeuf mayonnaise
estimate≈ 280 kcal4 g carbsdiabetes-friendly
Oeufs mimosavegetarian
Oeufs mimos
estimate≈ 290 kcal5 g carbsdiabetes-friendly
Small Caesar salad
Petite salade caesar
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 70
Small Greek saladvegetarian
Petite salade grecque
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 66
Small watermelon saladvegan
Petite salade pastèque
estimate≈ 220 kcal18 g carbs
Mackerel rillettepescatarian
Rillette de maquereau
estimate≈ 280 kcal6 g carbsdiabetes-friendly
Smoked salmonpescatarian
Saumon fumé
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Avocado tuna tartletpescatarian
Tartelette avocat thon
estimate≈ 310 kcal18 g carbsdiabetes-friendly
Pissaladière style tartlet
Tartelette façon pissaladière
estimate≈ 260 kcal22 g carbsdiabetes-friendly
Tomato with tunapescatarian
Tomate au thon
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 67
Burratina tomatovegetarian
Tomate burratina
estimate≈ 340 kcal7 g carbsdiabetes-friendly
Mimosa tomatovegetarian
Tomate mimosa
estimate≈ 210 kcal8 g carbsdiabetes-friendly
Tomato egg anchovypescatarian
Tomate oeuf anchois
estimate≈ 240 kcal7 g carbsdiabetes-friendly
Mimosa crispy bacon wrap
Wrap mimosa crispy bacon
estimate≈ 380 kcal28 g carbs
Egg salad and white ham wrap
Wrap salade d'oeuf jambon blanc
estimate≈ 410 kcal30 g carbs
HOT STARTERS
Breaded brie and saladvegetarian
Brie pané et sa salade
estimate≈ 450 kcal22 g carbsdiabetes-friendly
SAVORY APPETIZERS
Summer vegetable tartletvegetarian
Tartelette de légumes d'été - Accompagnement chaud individuel — Individual hot side dish
estimate≈ 220 kcal20 g carbsdiabetes-friendly
BISTROT
Vegetable platevegetarian
Assiette de légumes
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 70
Carbonade flamande
estimate≈ 780 kcal65 g carbs
Cassolette dieppoisepescatarian
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 69
Salmon pepper cassolettepescatarian
Cassolette saumon poivron
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 73
Pork Colombo
Colombo de porc
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 73
Confit de canard
estimate≈ 720 kcal35 g carbsbalanced 65
Coq au vin
estimate≈ 680 kcal28 g carbsdiabetes-friendlybalanced 73
Crispy chicken x8
Croustillants de poulet X8
estimate≈ 850 kcal40 g carbsdiabetes-friendly
Pork Vindaloo Curry
Curry de porc vindaloo
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 73
Half roasted chicken
Demi poulet rôti
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 74
Flemish endivesvegetarian
Endives flamandes
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 70
Veal escalope with cream
Escalope veau à la crème
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71
Chicken fillet Niçoise
Filet de poulet niçoise
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Hake fillet with pink peppercornspescatarian
Filet merlu baies roses
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71
Chicken fillet with mushrooms
Filet poulet champignons
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Chicken fillet with Maroilles cheese
Filet poulet maroilles
estimate≈ 680 kcal14 g carbsdiabetes-friendlybalanced 71
Fritto misto of calamari and Alaska pollockpescatarian
Fritto misto calamars et colin d'Alaska
estimate≈ 720 kcal45 g carbs
Veggie galettevegetarian
Galette veggie
estimate≈ 580 kcal65 g carbsbalanced 80
Andouillette gratin
Gratin d'andouillette
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69
Ham, cut to order
Jambon découpe à volonté
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Roasted ham, sliced
Jambon rôti à la découpe
estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 67
Roasted ham hock 600 g
Jambonneau rôti 600 gr
estimate≈ 1100 kcal20 g carbsdiabetes-friendly
Lamb shank with garlic and thyme
Jarret agneau ail et thym
estimate≈ 850 kcal18 g carbsdiabetes-friendlybalanced 70
Moroccan beef kefta
Kefta boeuf marocaine
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
Beef tongue with spicy sauce
Langue boeuf sce piquante
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 71
Lasagne Bolognese
Lasagnes bolognaise
estimate≈ 780 kcal55 g carbs
Spinach and ricotta lasagnevegetarian
Lasagnes épinards ricotta
estimate≈ 680 kcal48 g carbsbalanced 65
Fried eggsvegetarian
Oeufs au plat
estimate≈ 210 kcal2 g carbsdiabetes-friendly
Veggie breaded filletvegetarian
Pané veggie
estimate≈ 650 kcal55 g carbsbalanced 74
Beef confit Parmentier
Parmentier boeuf confit
estimate≈ 750 kcal45 g carbsbalanced 65
Duck Parmentier
Parmentier de canard
estimate≈ 800 kcal45 g carbs
All-you-can-eat seafood Paëllapescatarian
Paëlla océane à volonté
estimate≈ 600 kcal70 g carbsbalanced 77
Chicken in champagne sauce
Poulet au champagne
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Poulet basquaise
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78
Chicken Tikka Masala
Poulet tikka massala
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 69
Chicken yakitori
Poulet yakitori
estimate≈ 420 kcal20 g carbsdiabetes-friendlybalanced 66
Pasta Bolognese
Pâtes bolognaise
estimate≈ 720 kcal65 g carbsbalanced 71
Pasta Carbonara
Pâtes carbonara
estimate≈ 850 kcal60 g carbs
Pasta with chorizo and pepper
Pâtes sce chorizo poivron
estimate≈ 780 kcal62 g carbs
Quarter roasted chicken
Quart de poulet rôti
estimate≈ 520 kcal0 g carbsdiabetes-friendlybalanced 71
Square goat cheese raviolivegetarian
Ravioles carrées chèvre
estimate≈ 680 kcal50 g carbsbalanced 69
Ravioli grande tradition
Ravioles grande tradition
estimate≈ 620 kcal55 g carbsbalanced 69
Pork kidneys with garlic cream
Rognons de porc crème d'ail
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Pork kidneys Madeira
Rognons porc madère
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 71
Toulouse sausage
Saucisse de Toulouse
estimate≈ 580 kcal5 g carbsdiabetes-friendlybalanced 71
Beef sauté with pepper
Sauté de boeuf au poivre
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Pork sauté with chorizo
Sauté de porc chorizo
estimate≈ 610 kcal12 g carbsdiabetes-friendlybalanced 74
Pork sauté milanaise
Sauté de porc milanaise
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Chicken sauté gorgonzola
Sauté de poulet gorgonzola
estimate≈ 680 kcal10 g carbsdiabetes-friendlybalanced 71
Veal sauté with olives
Sauté de veau aux olives
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
Veal sauté milanaise
Sauté de veau milanaise
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71
Chicken tenders
Tenders de poulet
estimate≈ 720 kcal35 g carbs
Vol-au-vent
estimate≈ 650 kcal40 g carbs
Welshvegetarian
estimate≈ 850 kcal45 g carbs
GRILLED DISHES
Andouillette d'Arras
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Andouillette de Troyes
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Bavette with shallots
Bavette à l'échalote
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Charolais beef pepper
Boeuf charolais poivre
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 71
Pork araignée skewer
Brochette araignée de porc
estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71
Bone-in rib
Côte à l'os
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
Duck fillet 250 g
Filet de canard 250 g
estimate≈ 620 kcal5 g carbsdiabetes-friendlybalanced 71
Grilled chicken fillet
Filet de poulet grillé
estimate≈ 420 kcal5 g carbsdiabetes-friendlybalanced 71
Veal liver with shallots
Foie de veau échalotes
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
Grilled Vendée ham
Jambon grillé de Vendée
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Maxi andouillette
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 71
Noix de basse côte
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
Marinated butcher's cut
Pièce du boucher marinée
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Saucisse Espelette
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Steak haché XL
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Steak haché XL à cheval
Topped with a fried egg
estimate≈ 740 kcal1 g carbsdiabetes-friendlybalanced 71
Beef steak haché
Steak haché de boeuf
estimate≈ 480 kcal0 g carbsdiabetes-friendlybalanced 71
Steak haché oeuf à cheval
Topped with a fried egg
estimate≈ 570 kcal1 g carbsdiabetes-friendlybalanced 71
Slice of leg of lamb
Tranche de gigot d'agneau
estimate≈ 520 kcal0 g carbsdiabetes-friendlybalanced 71
Pork ribs
Travers de porc
estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 71
GALETTES
3-cheese galettevegetarian
Galette 3 fromages
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 69
Galette Fourme d'Ambertvegetarian
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 69
American galette
Galette américaine
estimate≈ 850 kcal50 g carbsbalanced 69
Tex Mex beef galette
Galette au boeuf tex mex
estimate≈ 820 kcal55 g carbsbalanced 70
Camembert galettevegetarian
Galette au camembert
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 68
Goat cheese and honey galettevegetarian
Galette au chèvre et miel
estimate≈ 760 kcal52 g carbs
Saint Marcellin galettevegetarian
Galette au saint marcellin
estimate≈ 790 kcal45 g carbsdiabetes-friendlybalanced 67
Goat cheese and pepper galettevegetarian
Galette chèvre poivrons
estimate≈ 710 kcal48 g carbsbalanced 69
Galette complète
estimate≈ 810 kcal48 g carbsbalanced 71
Italian galette
Galette italienne
estimate≈ 780 kcal50 g carbsbalanced 72
Ham and Maroilles galette
Galette jambon Maroilles
estimate≈ 830 kcal45 g carbsdiabetes-friendlybalanced 66
Ham and cheese galette
Galette jambon fromage
estimate≈ 790 kcal45 g carbsdiabetes-friendlybalanced 67
Smoked salmon galettepescatarian
Galette saumon fumé
estimate≈ 650 kcal60 g carbsbalanced 79
PASTA/PIZZA
Pizza 4 formaggi biancavegetarian
Pizza 4 fromages bianca
estimate≈ 1100 kcal90 g carbs
Pizza 4 formaggi (portion)vegetarian
Pizza 4 fromages portion
estimate≈ 300 kcal25 g carbs
Armenian pizza
Pizza arménienne
estimate≈ 850 kcal100 g carbsbalanced 73
Armenian pizza (to share)
Pizza arménienne à partager
estimate≈ 1700 kcal200 g carbsheavy 40
Pizza bolognaise
estimate≈ 950 kcal95 g carbs
Pizza bolognaise (to share)
Pizza bolognaise à partager
estimate≈ 1900 kcal190 g carbsheavy 34
Catalan pizza
Pizza catalane
estimate≈ 900 kcal90 g carbsbalanced 65
Catalan pizza (to share)
Pizza catalane à partager
estimate≈ 1800 kcal180 g carbsheavy 34
Goat cheese and honey pizzavegetarian
Pizza chèvre miel
estimate≈ 1000 kcal95 g carbsheavy 43
Farmhouse pizza
Pizza fermière
estimate≈ 980 kcal90 g carbs
Indian pizza
Pizza indienne
estimate≈ 920 kcal95 g carbs
Indian pizza (to share)
Pizza indienne à partager
estimate≈ 1840 kcal190 g carbsheavy 34
Italian pizza
Pizza italienne
estimate≈ 880 kcal90 g carbs
Ham and maroilles pizza
Pizza jambon maroilles
estimate≈ 1050 kcal90 g carbs
Pizza kebab
estimate≈ 980 kcal90 g carbs
Pizza kebab (to share)
Pizza kebab à partager
estimate≈ 1960 kcal180 g carbsheavy 34
Pizza margheritavegetarian
estimate≈ 800 kcal85 g carbsbalanced 65
Pizza margherita (to share)vegetarian
Pizza margherita à partager
estimate≈ 1600 kcal170 g carbsheavy 37
Pizza montagnarde
estimate≈ 1100 kcal90 g carbs
Pizza Orientale
estimate≈ 850 kcal95 g carbsbalanced 73
Pizza Orientale to share
Pizza orientale à partager
estimate≈ 1300 kcal140 g carbs
Pizza Paysanne
estimate≈ 820 kcal92 g carbsbalanced 74
Pizza Paysanne to share
Pizza paysanne à partager
estimate≈ 1250 kcal135 g carbs
Pizza Quattro Formaggivegetarian
Pizza quatre fromages
estimate≈ 950 kcal85 g carbs
Pizza Reine
estimate≈ 880 kcal90 g carbsbalanced 66
Pizza Royale
estimate≈ 890 kcal90 g carbsbalanced 65
Salmon Pizzapescatarian
Pizza saumon
estimate≈ 840 kcal88 g carbsbalanced 69
Smoked Salmon Pizzapescatarian
Pizza saumon fumé
estimate≈ 860 kcal88 g carbsbalanced 69
Pizza Spianata
estimate≈ 870 kcal90 g carbsbalanced 66
Pizza Tartufata
estimate≈ 880 kcal88 g carbsbalanced 66
Vegetarian Pizzavegetarian
Pizza végétarienne
estimate≈ 780 kcal85 g carbsbalanced 75
LARGE SALADS AND COLD DISHES
English platter
Assiette anglaise légumes chauds à volonté — with unlimited hot vegetables
estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 75
Large Caesar salad
Gde salade caesar test — test
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 78
Large Greek saladvegetarian
Grande salade grecque
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Large Italian salad
Grande salade italienne
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 74
Large ham and melon salad
Grande salade jambon melon
estimate≈ 400 kcal25 g carbsbalanced 66
Sliced ham
Jambon à la découpe crudités légumes chauds à volonté — with unlimited raw vegetables and hot vegetables
estimate≈ 500 kcal25 g carbsdiabetes-friendlybalanced 89
Chicken
Poulet crudités et ses légumes à volonté — with unlimited raw vegetables and vegetables
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 89
Roast beef
Rôti de boeuf crudités et ses légumes chauds à volonté — with unlimited raw vegetables and hot vegetables
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 83
Roast Pork
Rôti de porc crudités et ses légumes chauds à volonté — with raw vegetables and unlimited hot vegetables
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 83
Chicken Caesar Salad
Salade caesar poulet
estimate≈ 720 kcal18 g carbsdiabetes-friendlybalanced 74
Breaded Brie Saladvegetarian
Salade de brie pané
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 69
Ham and Poached Egg Salad
Salade jambon oeuf poché
estimate≈ 510 kcal12 g carbsdiabetes-friendlybalanced 74
Salade Lyonnaise with breaded brie
Salade lyonnaise avec brie pané
estimate≈ 780 kcal28 g carbsdiabetes-friendlybalanced 72
Salade Lyonnaise with potato and bacon
Salade lyonnaise pomme de terre et lardons
estimate≈ 620 kcal32 g carbsdiabetes-friendlybalanced 69
Salade Parisienne
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
Salade Lyonnaise
Salade à la lyonnaise
estimate≈ 540 kcal12 g carbsdiabetes-friendlybalanced 74
SANDWICHES
Cheese Sandwichvegetarian
Le Sandwich Fromage
estimate≈ 550 kcal45 g carbs
Chicken Sandwich
Le Sandwich Poulet
estimate≈ 580 kcal48 g carbsbalanced 67
Tuna Sandwichpescatarian
Le Sandwich thon
estimate≈ 560 kcal46 g carbsbalanced 67
Cheese Sandwichvegetarian
Le fromager
estimate≈ 680 kcal45 g carbs
Ham and Emmental Sandwich
Le jambon emmental
estimate≈ 610 kcal44 g carbs
Burger
Double Rosti Chicken
estimate≈ 980 kcal65 g carbs
Double Rosti Fishpescatarian
estimate≈ 920 kcal62 g carbs
Double Rosti Tennessee
estimate≈ 1050 kcal68 g carbs
Double Rosti Veggievegetarian
estimate≈ 850 kcal75 g carbsbalanced 66
Rosti Burger Tennessee
estimate≈ 880 kcal58 g carbs
Rösti Burger Truffle Brievegetarian
Rösti burger brie truffé
estimate≈ 940 kcal60 g carbs
Rösti Burger Chicken
estimate≈ 860 kcal56 g carbs
Rösti burger fishpescatarian
estimate≈ 720 kcal45 g carbsbalanced 65
PLANCHA
Stingray wing with caper sauce MSCpescatarian
Aile de raie sauce aux cêpres MSC
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Hake loin with peppers MSCpescatarian
Dos de colin msc poivrons
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 81
Sea bass fillet with sauce viergepescatarian
Filet bar sauce vierge
estimate≈ 340 kcal6 g carbsdiabetes-friendlybalanced 66
Sea bass filletpescatarian
Filet de bar
estimate≈ 310 kcal2 g carbsdiabetes-friendlybalanced 66
Sea bass fillet escabèchepescatarian
Filet de bar escabèche
estimate≈ 360 kcal10 g carbsdiabetes-friendlybalanced 69
Red mullet fillets with pepperspescatarian
Filets de rouget poivrons
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 75
Fish and chips MSCpescatarian
estimate≈ 850 kcal75 g carbsbalanced 66
Blue grenadier escabèche MSCpescatarian
Grenadier bleu escabèche msc
estimate≈ 360 kcal10 g carbsdiabetes-friendlybalanced 69
Hake with Nantais butter MSCpescatarian
Lieu jaune beurre nantais msc
estimate≈ 410 kcal8 g carbsdiabetes-friendlybalanced 71
Dab with Nantais butter MSCpescatarian
Limande sce beurre nantais MSC
estimate≈ 410 kcal8 g carbsdiabetes-friendlybalanced 71
Mussels with roquefort MSCpescatarian
Moule au roquefort MSC
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Mussels marinière MSCpescatarian
Moule marinière MSC
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 81
Mussels marinière with wine MSCpescatarian
Moule marinières à vol MSC
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 90
Mussels in cream MSCpescatarian
Moule à la crème MSC
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Mussels roquefort with wine MSCpescatarian
Moules roquefort à vol MSC
estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 74
Mussels in cream with wine MSCpescatarian
Moules à la crème à vol MSC
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 78
Tuna steak with bistro saucepescatarian
Pavé de thon sce bistrot
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 72
Fish à la bordelaise MSCpescatarian
Poisson à la bordelaise MSC
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Scallop risotto MSCpescatarian
Risotto Saint Jacques MSC
estimate≈ 550 kcal65 g carbsbalanced 85
Salmon MSC bistro saucepescatarian
Saumon msc sce bistrot new
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Pacific pink salmon MSCpescatarian
Saumon rose Pacifique MSC
estimate≈ 480 kcal5 g carbsdiabetes-friendlybalanced 71
Cuttlefish persilladepescatarian
Seiches en persillade
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 66
Tuna steak sauce viergepescatarian
Steak de thon sce vierge
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 75
Breaded fish with tartar saucepescatarian
poisson pané sce tartare
estimate≈ 680 kcal35 g carbs
Couscousserie
Vegetable couscousvegetarian
Couscous légumes
estimate≈ 520 kcal85 g carbsbalanced 71
Couscous royal
estimate≈ 850 kcal80 g carbsbalanced 78
All-you-can-eat couscous
Couscous à volonté
estimate≈ 1100 kcal120 g carbsbalanced 68
KIDS MENU
Vegetable plate childvegetarian
Assiette légumes enfant
estimate≈ 250 kcal20 g carbsdiabetes-friendlybalanced 65
Burger child
Burger enfant
estimate≈ 550 kcal45 g carbs
Chicken burger child
Burger poulet enfant
estimate≈ 520 kcal42 g carbs
Roasted ham child
Jambon rôti enfant
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 71
Minced beef
Le ptit haché au boeuf
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Pizza Margherita childvegetarian
Pizza margherita enfant
estimate≈ 600 kcal70 g carbsbalanced 69
Breaded fish childpescatarian
Poisson pané enfant
estimate≈ 480 kcal30 g carbs
Chicken tenders child
Tenders de poulet enfant
estimate≈ 500 kcal32 g carbs
CHEESES
1/4 Livarotvegetarian
1/4 de livarot
estimate≈ 320 kcal1 g carbsdiabetes-friendlybalanced 67
1/4 Neufchâtelvegetarian
1/4 de neufchâtel
estimate≈ 280 kcal2 g carbsdiabetes-friendly
3 cheese plate: mimolette, camembert, goatvegetarian
Assiette 3 fromages mimolette camembert chèvre
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 67
Normandy cheese platevegetarian
Assiette de fromages normands
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 67
Prestige cheese plattervegetarian
Assiette fromage prestige
estimate≈ 850 kcal15 g carbsdiabetes-friendly
Traditional 3-cheese plattervegetarian
Assiette tradition 3 fromages
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 67
Pasteurized Brievegetarian
Brie pasteurisé
estimate≈ 350 kcal3 g carbsdiabetes-friendlybalanced 67
Brique du Nordvegetarian
estimate≈ 380 kcal4 g carbsdiabetes-friendlybalanced 66
Goat cheese logvegetarian
Bûche de chèvre
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Camembertvegetarian
estimate≈ 360 kcal3 g carbsdiabetes-friendlybalanced 67
Chaource A.O.C.vegetarian
estimate≈ 340 kcal3 g carbsdiabetes-friendlybalanced 67
Farmhouse goat cheese (long)vegetarian
Chèvre long fermier
estimate≈ 310 kcal3 g carbsdiabetes-friendlybalanced 67
Christmas cheese duovegetarian
Duo de fromage noel
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 67
Maroilles AOCvegetarian
estimate≈ 380 kcal4 g carbsdiabetes-friendlybalanced 66
Meule de Besacvegetarian
estimate≈ 360 kcal3 g carbsdiabetes-friendlybalanced 67
Young Mimolettevegetarian
Mimolette jeune
estimate≈ 370 kcal4 g carbsdiabetes-friendlybalanced 66
Montbriacvegetarian
estimate≈ 350 kcal3 g carbsdiabetes-friendlybalanced 67
Reblochonvegetarian
estimate≈ 390 kcal4 g carbsdiabetes-friendlybalanced 65
Rocamadour AOP Grand Cruvegetarian
estimate≈ 280 kcal2 g carbsdiabetes-friendly
St Marcellinvegetarian
estimate≈ 320 kcal3 g carbsdiabetes-friendlybalanced 67
Tendre Bleuvegetarian
estimate≈ 370 kcal4 g carbsdiabetes-friendlybalanced 66
YOGURTS
Savoie lemon yogurtvegetarian
Savoie yaourt citron
estimate≈ 180 kcal18 g carbs
Savoie vanilla yogurtvegetarian
Savoie yaourt saveur vanille
estimate≈ 190 kcal20 g carbs
Vanilla yogurt and 1/2 brownievegetarian
Yaourt vanille et 1/2 brownie
estimate≈ 420 kcal45 g carbsheavy 32
PASTRIES
Chocolate Bavaroisvegetarian
Bavarois chocolat
estimate≈ 420 kcal32 g carbsheavy 42
Raspberry Bavaroisvegetarian
Bavarois framboise
estimate≈ 350 kcal38 g carbsheavy 42
Brownievegetarian
estimate≈ 450 kcal48 g carbsheavy 34
Mango passion fruit cakevegetarian
Bûche mangue passion - Dessert individuel — Individual dessert
estimate≈ 380 kcal42 g carbsheavy 37
Caramel pecan cookievegetarian
Cookie caramel pecan
estimate≈ 320 kcal35 g carbsheavy 42
Choco hazelnut cookievegetarian
Cookie choco noisette
estimate≈ 340 kcal32 g carbs
Chocolate chip cookievegetarian
Cookie choco pépite choco
estimate≈ 310 kcal38 g carbs
Nutella cookievegetarian
Cookie gourmand nutella
estimate≈ 380 kcal40 g carbsheavy 35
Snickers cookievegetarian
Cookie gourmand snickers
estimate≈ 410 kcal42 g carbsheavy 35
Vanilla chocolate chip cookievegetarian
Cookie vanille pépite chocolat
estimate≈ 300 kcal36 g carbs
Strawberry mousseline crêpe
Crêpe mousseline fraises
estimate≈ 480 kcal52 g carbsheavy 33
Pistachio chocolate crêpe
Crêpe pistache chocolat
estimate≈ 550 kcal58 g carbsheavy 30
Pistachio raspberry crêpe
Crêpe pistache framboises
estimate≈ 510 kcal54 g carbsheavy 36
Pear chocolate crêpe
Crêpe poire chocolat
estimate≈ 530 kcal56 g carbsheavy 31
Chocolate Eclair
Eclair au chocolat
estimate≈ 320 kcal38 g carbs
Plain flan
Flan nature
estimate≈ 380 kcal34 g carbsheavy 34
Liège waffle
Gaufre liégeoise
estimate≈ 420 kcal62 g carbsheavy 39
Chocolate birthday cake
Gâteau anniversaire chocolat
estimate≈ 520 kcal60 g carbsheavy 31
Chocolate cake with shavings
Gâteau au chocolat copeaux
estimate≈ 480 kcal52 g carbsheavy 33
Gâteau Basque
estimate≈ 410 kcal48 g carbsheavy 39
Mini donut trio
Le trio de mini beignets
estimate≈ 320 kcal35 g carbsheavy 42
Marbré chocolat
estimate≈ 380 kcal45 g carbs
Merveilleux spéculoos
estimate≈ 420 kcal38 g carbsheavy 32
Chocolate coconut moelleux
Moelleux choco coco
estimate≈ 450 kcal40 g carbsheavy 34
Lemon mascarpone moelleux
Moelleux citron mascarpone
estimate≈ 430 kcal38 g carbsheavy 32
Muffin
estimate≈ 410 kcal50 g carbs
Pudding
estimate≈ 350 kcal42 g carbs
Rocher croquant chocolat
Rocher croquant chocolat - Dessert festif individuel — Individual festive dessert
estimate≈ 520 kcal32 g carbsheavy 38
Apple tart
Tarte aux pommes
estimate≈ 380 kcal48 g carbs
Pistachio tart
Tarte pistaches
estimate≈ 460 kcal35 g carbsheavy 41
Strawberry tartlet
Tartelette aux fraises
estimate≈ 310 kcal38 g carbs
Strawberry tartlet with vanilla cream
Tartelette aux fraises et crème sucrée vanillée
estimate≈ 380 kcal42 g carbsheavy 37
Lemon meringue tartlet
Tartelette citron meringuée
estimate≈ 360 kcal40 g carbsheavy 41
Raspberry tartlet
Tartelette framboises
estimate≈ 310 kcal36 g carbs
Raspberry tartlet with whipped cream
Tartelette framboises crème fouettée
estimate≈ 390 kcal40 g carbsheavy 43
Tarte tatin
Tartelette tatin
estimate≈ 340 kcal42 g carbs
Tropézienne
estimate≈ 550 kcal52 g carbsheavy 27
CUP DESSERTS
Banana with whipped cream and chocolate sauce
Banane à la crème fouettée et sauce au chocolat
estimate≈ 480 kcal55 g carbsheavy 39
Whipped cream sundae
Coupe crème fouettée
estimate≈ 320 kcal18 g carbs
Strawberry whipped cream sundae
Coupe fraise c fouéttée
estimate≈ 360 kcal28 g carbs
Coupe profiteroles
estimate≈ 550 kcal55 g carbsheavy 30
Dessert bar cup
Coupelle dessert bar
estimate≈ 480 kcal45 g carbsheavy 30
Apple crumble
Crumble pommes
estimate≈ 420 kcal50 g carbs
Pear crumble
Crumble pìhes
estimate≈ 410 kcal48 g carbsheavy 36
Raspberry crème brûlée
Crème brulée framboises
estimate≈ 380 kcal32 g carbsheavy 44
Praline crème brûlée
Crème brulée praliné
estimate≈ 450 kcal35 g carbsheavy 31
Crème brûlée
estimate≈ 350 kcal25 g carbsheavy 42
Pistachio crème brûlée
Crème brûlée pistache
estimate≈ 410 kcal28 g carbsheavy 40
Crème caramel
estimate≈ 320 kcal35 g carbsheavy 41
Raspberry speculoos crémeux
Crémeux framboises spéculoos
estimate≈ 480 kcal42 g carbsheavy 33
Banana chocolate delight xxl
Délice banane chocolat xxl
estimate≈ 750 kcal65 g carbsheavy 26
Strawberry delight
Délice fraises
estimate≈ 380 kcal30 g carbsheavy 44
Raspberry delight
Délice framboise
estimate≈ 380 kcal30 g carbsheavy 44
Raspberry delight xxl
Délice framboises xxl
estimate≈ 600 kcal45 g carbsheavy 32
Tatin delight
Délice tatin
estimate≈ 450 kcal48 g carbsheavy 34
Faisselle cheesevegetarian
Faisselle
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 67
Faisselle with red berriesvegetarian
Faisselle fruits rouges
estimate≈ 240 kcal18 g carbsbalanced 76
Strawberries with whipped creamvegetarian
Fraises crème fouettée
estimate≈ 320 kcal22 g carbs
Fromage blanc with strawberriesvegetarian
Fromage blanc fraises
estimate≈ 220 kcal20 g carbsbalanced 67
Fromage blanc with raspberriesvegetarian
Fromage blanc framboises
estimate≈ 220 kcal20 g carbsbalanced 67
Fromage blanc with melon and honeyvegetarian
Fromage blanc melon miel
estimate≈ 220 kcal28 g carbs
Mousse au chocolatvegetarian
estimate≈ 350 kcal25 g carbs
Pistachio chocolate moussevegetarian
Mousse pistache chocolat
estimate≈ 380 kcal28 g carbs
Passion fruit panna cottavegetarian
Panna cotta passion
estimate≈ 280 kcal22 g carbsheavy 42
Raspberry pavlovavegetarian
Pavlova framboises
estimate≈ 420 kcal55 g carbsheavy 39
Small chocolate moussevegetarian
Petite mousse chocolat
estimate≈ 240 kcal18 g carbs
Tiramisuvegetarian
estimate≈ 450 kcal35 g carbsheavy 38
Raspberry speculoos tiramisuvegetarian
Tiramisu framboise spéculoos
estimate≈ 480 kcal42 g carbsheavy 33
XXL strawberry pavlovavegetarian
Xxl pavlova fraises
estimate≈ 550 kcal75 g carbsheavy 38
XXL tiramisuvegetarian
estimate≈ 600 kcal45 g carbsheavy 28
FRUITS
Melon platevegan, vegetarian
Assiette de melon
estimate≈ 60 kcal15 g carbsdiabetes-friendly
Clementinesvegan, vegetarian
Clémentines
estimate≈ 50 kcal12 g carbsdiabetes-friendly
Bowl of grapesvegan, vegetarian
Coupe de raisins
estimate≈ 80 kcal20 g carbs
Melon surprisevegan, vegetarian
estimate≈ 70 kcal17 g carbs
Fruit saladvegan, vegetarian
Salade de fruits
estimate≈ 80 kcal20 g carbs
ICE CREAM
Cookie doughvegetarian
estimate≈ 400 kcal45 g carbsheavy 33
Soleil fruitévegan, vegetarian
estimate≈ 150 kcal35 g carbsheavy 32
Gourmet Stracciatellavegetarian
Stracciatella gourmande
estimate≈ 320 kcal30 g carbsheavy 42
VIENNOISERIES
Baguette with jamvegetarian
Baguette confiture
estimate≈ 280 kcal45 g carbs
Long chocolate frittervegetarian
Beignet long choco
estimate≈ 420 kcal50 g carbs
Character brioche with chocolate chipsvegetarian
Brioche bonhomme pépites au chocolat
estimate≈ 380 kcal42 g carbsheavy 42
Apple turnovervegetarian
Chausson aux pommes
estimate≈ 320 kcal38 g carbs
Croissantvegetarian
estimate≈ 230 kcal22 g carbsdiabetes-friendly
Pain au chocolatvegetarian
estimate≈ 280 kcal28 g carbs
Pain aux raisinsvegetarian
estimate≈ 310 kcal35 g carbs
Rustic roll with butter and jamvegetarian
Petit pain rustique beurre confiture
estimate≈ 310 kcal40 g carbs
Toasted Nutellavegetarian
Toasté nutella
estimate≈ 350 kcal32 g carbsheavy 42
Chocolate twistvegetarian
Torsade au chocolat
estimate≈ 340 kcal38 g carbsheavy 42
SNACKS
Sea salt chipsvegan, vegetarian
Chips sel de mer
estimate≈ 540 kcal48 g carbs
Nutella donutsvegetarian
Donuts nutella
estimate≈ 450 kcal52 g carbsheavy 38
KIDS DESSERTS
Kids' ice cream cone (1 scoop)vegetarian
Cornet 1 boule enfant
estimate≈ 220 kcal30 g carbs
La Flunchy sugar crepevegetarian
La Flunchy crêpe au sucre
estimate≈ 320 kcal48 g carbs
La Flunchy Nutella crepevegetarian
La Flunchy crêpe nutella
estimate≈ 450 kcal45 g carbsheavy 31
CAFE GOURMAND
Half brownievegetarian
Demi brownie
estimate≈ 180 kcal22 g carbs
Half chocolate marble cakevegetarian
Demi marbré chocolat
estimate≈ 160 kcal20 g carbs
Mini frittervegetarian
Mini beignet
estimate≈ 150 kcal18 g carbs
Mini apple crumblevegetarian
Mini crumble pommes
estimate≈ 190 kcal24 g carbs
Mini crème brûléevegetarian
estimate≈ 170 kcal15 g carbs
Mini crème caramelvegetarian
estimate≈ 120 kcal18 g carbs
Mini muffinvegetarian
estimate≈ 150 kcal20 g carbs
Pastel de natavegetarian
estimate≈ 210 kcal22 g carbs
Raspberry delight verrinevegetarian
Verrine délice framboise
estimate≈ 140 kcal16 g carbs
Is this menu still right?
79veggie
scoreestimate
scoreestimate
Many vegetarian French options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose spinach and ricotta lasagna or a veggie galette. There are also starters like Greek salad and burratina tomato.
124 vegetarian and 8 vegan dishes out of 345
88dia
scoreestimate
scoreestimate
Many low carb protein options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers a wide range of grilled meats and protein-heavy main courses. Many choices are naturally low in carbohydrates.
157 diabetes-friendly · 345 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- AVENUE DE L'EUROPE, 54350 MONT SAINT MARTIN
- Hours
- Mon08:30–21:30Tue08:30–21:30Wed08:30–21:30Thu08:30–21:30Fri08:30–21:30Sat08:30–21:30Sun08:30–21:30Ouvert sur place jusqu'à 21h30
- Contact
- +33382250285
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), flunch.fr/restaurant/mont-saint-martin/flunch-longwy-mont-st-martin/
- Record
- completeness 67 %, confidence 79 %
Own Flunch - Mont-Saint-Martin, Av. de l'Europe C.Cial Auchan? Claim your place.