Chez Ernest - Montauban, 1765 Av. de Cos

AVENUE DE COS 1765, 82000 MONTAUBAN

Closed now · opens 19:30

French€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters

Foie gras platter (55g) and seasonal fruits

14.50

L'assiette de foie gras (55gr) et fruits de saison — Accompanied by seasonal fruits or a homemade chutney

estimate≈ 280 kcal12 g carbsdiabetes-friendly

Small jar of foie gras 110g

27.50

Petit pot de foie gras 110gr — Homemade regional Mulard duck foie gras

estimate≈ 450 kcal4 g carbsdiabetes-friendly

Large jar of duck foie gras 200g

36.00

Gros pot de foie gras de canard 200gr — Regional homemade foie gras

estimate≈ 820 kcal7 g carbsdiabetes-friendly

Pan-seared foie gras

19.00

Foie gras poêlé

estimate≈ 320 kcal5 g carbsdiabetes-friendly

Duck Carpaccio

13.50

Carpaccio de canard — Duck carpaccio seasoned with pesto, parmesan, capers...

estimate≈ 240 kcal4 g carbsdiabetes-friendlybalanced 67

Occitanie charcuterie

14.50

charcuterie d'occitanie — Assortment of regional pork preparations from Aveyron and Bigorre

estimate≈ 380 kcal3 g carbsdiabetes-friendlybalanced 66

12 Burgundy snails

14.50

12 Escargots de bourgogne

estimate≈ 310 kcal4 g carbsdiabetes-friendly

Oeuf meurette

13.50

estimate≈ 220 kcal10 g carbsdiabetes-friendly

Sautéed squid

13.50

Poêlée d 'Encornets

estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 79

Panko scallops

14.50

St Jacques Panko — With creamy bacon

estimate≈ 260 kcal12 g carbsdiabetes-friendly

Tuna Tataki

17.00

Tataki de Thon — Albacore tuna loin seared on the plancha, sesame and seaweed

estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 79

Bone marrow

15.00

Os a moelle

estimate≈ 350 kcal2 g carbsdiabetes-friendlybalanced 67

Iberian Ham Chiffonnade

15.00

Chiffonnade de Jambon Ibérique

estimate≈ 220 kcal1 g carbsdiabetes-friendlybalanced 67

French onion soup gratinée

11.50

Gratinée à l'oignon

estimate≈ 280 kcal22 g carbsdiabetes-friendly

Garden Side

Pokebowl of the moment

20.00

Pokebowl du moment — Rice, radish, tomato, red onion, salad, tuna!

estimate≈ 550 kcal65 g carbsbalanced 77

Vegetable wokvegetarian

20.00

Wok de légumes

estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 70

Main Course

Beef chuck 'à la royale'

29.00

Paleron de boeuf comme à la royale

estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69

Veal kidneys

21.50

Rognon de Veau — Served medium-rare with a choice of persillade or mustard sauce

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71

Smash burger

19.50

For the gourmets

estimate≈ 850 kcal55 g carbs

Beef fillet tartare

22.50

Tartare de Filet de boeuf — A return to tradition

estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71

Souris d'agneau confite

28.00

Confit lamb shank

estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74

Tournedos de filet de boeuf

30.00

With morel and foie gras jus

estimate≈ 720 kcal10 g carbsdiabetes-friendlybalanced 71

Sautéed Veal Sweetbreads

29.50

Les Ris de veau Poêlés — Served with morel and foie gras sauce

estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71

Grill

Duck Chops 300gr

27.50

Côtes de Canard 300gr

estimate≈ 750 kcal8 g carbsdiabetes-friendlybalanced 71

Duck Breast (400gr)

27.50

Le magret de canard (400gr) — Mulard de Gramat from Lot

estimate≈ 950 kcal10 g carbsdiabetes-friendly

Veal Chop (400gr)

27.50

La côte de veau (400gr)

estimate≈ 620 kcal8 g carbsdiabetes-friendlybalanced 71

Baron d'Agneau

27.50

Le Baron d'Agneau — Baron of Lamb

estimate≈ 780 kcal8 g carbsdiabetes-friendlybalanced 70

Iberian Pork Chop (350gr)

27.50

La côte de porc ibérique (350gr)

estimate≈ 680 kcal8 g carbsdiabetes-friendlybalanced 71

Sirloin on board (350gr)

25.00

Faux filet sur planche (350gr)

estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 71

Entrecôte on board (400gr)

33.50

Entrecôte sur planche (400gr)) — Grilled Entrecôte over 400gr on board

estimate≈ 820 kcal8 g carbsdiabetes-friendlybalanced 68

Beef Rib (1kg to 1kg2)

70.00

La côte de boeuf (1kg a 1kg2) — Breeds: Galician, Angus, Saler. Bone marrow supplement 10€

estimate≈ 2200 kcal20 g carbsdiabetes-friendlyheavy 44

Fish

Fresh Catch Fish

Poisson de la criée — Depending on arrival, price on request

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74

Seared Yellowfin Tuna

26.00

Pavé de Thon Albacore snacké — Quickly seared tuna heart, sauce vierge, seasonal vegetables

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 84

Grilled Squid

26.50

Calmar grillé — Herb sauce, seasonal vegetables

estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 85

Grilled Octopus

28.50

Poulpe grillé

estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 84

Roasted Scallops

28.50

Les saint Jacques rôties , risotto vénéré, girolles — Vénéré risotto, chanterelles

estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 79

Parillade D'Ernest simple

39.00

Assortment: Cod, Tuna, Scallops, cuttlefish and seasonal fish

estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 90

Parillade D'Ernest Duo

75.00

Parillade D'Ernest Duo ( pour deux!) — Assortment for two: Cod, Tuna, Scallops, cuttlefish and seasonal fish

estimate≈ 1300 kcal40 g carbs

Dessert

Dessert of the day

6.00

Dessert du jour

estimate≈ 450 kcal50 g carbsheavy 34

Tiramisu

7.50

estimate≈ 450 kcal35 g carbsheavy 38

Crème Brulée

6.50

estimate≈ 320 kcal22 g carbsheavy 42

Pavlova

8.90

estimate≈ 550 kcal65 g carbsheavy 34

Chocolate Surprise

9.50

Surprise chocolat

estimate≈ 600 kcal45 g carbsheavy 28

Tarte Citron Meringuée

8.50

estimate≈ 420 kcal40 g carbsheavy 32

Profiterole XXL

10.50

estimate≈ 850 kcal70 g carbsheavy 18

Café Gourmand

8.90

Café/Déca Gourmand — Coffee or decaf with a selection of small treats

estimate≈ 400 kcal30 g carbsheavy 40

Thé Gourmand

9.50

Thé /Infusion Gourmand — Tea or infusion with a selection of small treats

estimate≈ 380 kcal30 g carbsheavy 41

Cheese Platevegetarian

14.00

Assiette de Fromage

estimate≈ 450 kcal10 g carbsdiabetes-friendly

Ice Cream and Sorbet (3 scoops)

7.50

Glace et Sorbet 3 boules — Sorbets: lemon, raspberry, strawberry, mango passion, blackcurrant, pear. Ice cream: vanilla, chocolate, coffee, rum raisin

estimate≈ 350 kcal40 g carbsheavy 41

Ice Cream and Sorbet (2 scoops)

5.00

Glace et Sorbet 2 boules — Sorbets: lemon, raspberry, strawberry, mango passion, blackcurrant, pear. Ice cream: vanilla, chocolate, coffee, rum raisin

estimate≈ 230 kcal27 g carbs

Ice Cream and Sorbet (1 scoop)

3.00

Glace et Sorbet 1 boule — Sorbets: lemon, raspberry, strawberry, mango passion, blackcurrant, pear. Ice cream: vanilla, chocolate, coffee, rum raisin

estimate≈ 115 kcal13 g carbs

Crêpe Suzette

10.50

estimate≈ 650 kcal60 g carbsheavy 23

Menus

Menu Pitchou

14.50

Drink, grilled meat, hamburger (+2€) or fish of the day with choice of side

estimate≈ 950 kcal80 g carbs

Daily Special (Main Course)

15.00

Formule du jour à midi (Plat du Jour) — Monday to Friday

estimate≈ 750 kcal50 g carbsbalanced 73

Daily Special (Starter/Main or Main/Dessert)

20.00

Formule du jour à midi (Entrée /Plat ou Plat dessert) — Monday to Friday

estimate≈ 1100 kcal70 g carbs

Daily Special (Starter/Main/Dessert)

23.00

Formule du jour à midi (Entrée/ Plat /Dessert) — Monday to Friday

estimate≈ 1400 kcal90 g carbsheavy 37

Menu des Claudettes

37.50

Choice of starters, main courses and desserts

estimate≈ 1200 kcal40 g carbs

Land & Sea Menu

48.00

Menu Terre /Mer — Choice of starters (e.g. scallops, foie gras) and main courses

estimate≈ 1500 kcal50 g carbs

Duo Menu

99.50

Menu Duo (à partager) — To share. Choice of starters, main courses and dessert

estimate≈ 3200 kcal150 g carbsheavy 29

Is this menu still right?

25veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is only one vegetarian main course: the vegetable wok. A cheese plate is also available.

2 vegetarian and 0 vegan dishes out of 60

88dia
scoreestimate

Many low carb grill options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many meat and fish dishes with few carbohydrates. The grill menu is very suitable for a carb-aware diet.

37 diabetes-friendly · 60 dishes

Reviews

Review

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Practical

Address: AVENUE DE COS 1765, 82000 MONTAUBAN
Hours: Mon12:00–14:00, 19:30–22:00
Tue12:00–14:00, 19:30–22:30
Wed12:00–14:00
Thu12:00–14:00, 19:30–22:30
Fri12:00–14:00, 19:30–00:00
Sat12:00–14:00, 19:30–00:00
Sunclosed
Contact: +33563035880
Sources: Overture Maps Places (CDLA-Permissive 2.0), chezernestrestaurant.fr/
Record: completeness 83 %, confidence 79 %

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