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Springtime Montauban

Parc Aussonne / 709 Rte du Nord 709, 82000 Montauban

Closed now · opens Wed 09:30

€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Create your salad
SALAD 4 INGREDIENTS
8.95
SALADE 4 INGREDIENTS — Salad base. Create your own with fresh ingredients...
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 65
SALAD 6 INGREDIENTS
11.95
SALADE 6 INGREDIENTS — Salad base. Create your own with fresh ingredients...
estimate≈ 410 kcal20 g carbsdiabetes-friendlybalanced 79
STARCH 4 INGREDIENTS
8.95
FECULENTS 4 INGREDIENTS — Starch base. Create your own with fresh ingredients...
estimate≈ 480 kcal65 g carbsbalanced 69
STARCH 6 INGREDIENTS
11.95
FECULENTS 6 INGREDIENTS — Starch base. Create your own with fresh ingredients...
estimate≈ 580 kcal75 g carbsbalanced 78
Pokebowls
POKE BOWL CHICKEN
14.95
POKE BOWL POULET — Rice, crispy chicken, tomato tartare, pineapple, corn...
estimate≈ 620 kcal72 g carbsbalanced 77
POKE BOWL SALMON
14.95
POKE BOWL SAUMON — Rice, salmon, mango, salad, red onions, honey-soy sauce...
estimate≈ 580 kcal68 g carbsbalanced 69
POKE BOWL FRAICHEURvegetarian
14.95
Rice, carrot, broad bean, corn, tomato tartare, cucumber tartare...
estimate≈ 450 kcal78 g carbs
POKE BOWL SOLEILvegetarian
14.95
Rice, mango/avocado, egg, feta, marinated peppers, tomato...
estimate≈ 560 kcal62 g carbsbalanced 73
POKE BOWL PROTÉINÉ
14.95
Rice, chicken breast, egg, chorizo, tuna, tomato...
estimate≈ 680 kcal65 g carbsbalanced 77
Big burgers
MENU BIG BURGER FLORIDA
14.95
Artisan bread, spring sauce, butcher's ground beef, onion...
estimate≈ 850 kcal60 g carbs
MENU BIG BURGER ITALIEN
14.95
Artisan bread, butcher's ground beef, stracciatella cream...
estimate≈ 880 kcal58 g carbs
MENU BIG BURGER CLASSIQ
14.95
Artisan bread, fresh ground beef or breaded cod or chicken...
estimate≈ 820 kcal55 g carbs
Toasted bagels
MENU BAGEL TOASTE VEGGIEvegetarian
13.95
Artisan bread, tomato, marinated peppers, mozzarella...
estimate≈ 610 kcal52 g carbs
MENU BAGEL TOASTE L'OSLO
13.95
Artisan bread, chive cream, smoked salmon, cucumber, feta...
estimate≈ 580 kcal48 g carbsbalanced 65
MENU BAGEL TOASTE BAGNAT
13.95
Artisan bread, tuna, hard-boiled egg, tomato tartare, red onions...
estimate≈ 630 kcal50 g carbsbalanced 65
Wraps
MENU WRAP BOMBAY
12.95
Wheat tortilla, chicken, cherry tomatoes, shredded mozzarella...
estimate≈ 680 kcal55 g carbsbalanced 65
MENU WRAP RANCH
12.95
Wheat tortilla, crispy chicken, iceberg lettuce, parmesan...
estimate≈ 720 kcal52 g carbs
MENU WRAP ROMA
12.95
Wheat tortilla, white ham, cherry tomatoes, stracciatella cream...
estimate≈ 650 kcal50 g carbsbalanced 65
Tartines
MENU TARTINE PARME
12.95
Country ham, mozzarella, parmesan, salad, pesto sauce...
estimate≈ 590 kcal42 g carbsbalanced 65
MENU TARTINE MADRIDvegetarian
12.95
Goat cheese, herbes de provence, tomatoes, honey, salad, cold sauce...
estimate≈ 610 kcal45 g carbs
Pasta and ravioli
PASTA MENU OF THE MOMENT
11.95
MENU PATES CHAUDES DU MOM — Delicious hot pasta of the moment, recipe to be discovered on...
estimate≈ 650 kcal85 g carbsbalanced 73
RAVIOLI MENU OF THE MOMENT
11.95
MENU RAVIOLES DU MOMENT — Delicious ravioli of the moment, recipe to be discovered on site...
estimate≈ 600 kcal70 g carbsbalanced 67
Our fries
HOMEMADE FRIES CONEvegetarian
3.95
CORNET DE FRITES MAISON — Enjoy our 100% artisanal homemade fries in a cone...
estimate≈ 450 kcal45 g carbs
Our gourmet desserts
DESSERT OF THE DAY
3.50
DESSERT DU JOUR
estimate≈ 400 kcal45 g carbsheavy 42
PANNA COTTA OF CHOICE
3.50
PANACOTTA AU CHOIX
estimate≈ 320 kcal25 g carbsheavy 42
HOMEMADE BROWNIE
3.50
BROWNIE MAISON
estimate≈ 450 kcal40 g carbsheavy 34
FRESH FRUIT SALADvegan, vegetarian
3.50
SALADE DE FRUITS FRAIS
estimate≈ 120 kcal25 g carbs
HOMEMADE COMPOTEvegan, vegetarian
3.50
COMPOTE MAISON
estimate≈ 150 kcal30 g carbsheavy 42
HOMEMADE BANOFFEE
3.50
BANOFEE MAISON
estimate≈ 550 kcal60 g carbsheavy 30
FROMAGE BLANC OF CHOICEvegetarian
3.00
FROMAGE BLANC AU CHOIX
estimate≈ 200 kcal15 g carbsdiabetes-friendly
MIXED FRUIT TRIOvegan, vegetarian
3.00
TRIO FRUITS MIXES
estimate≈ 150 kcal30 g carbs
YOGURT OF CHOICEvegetarian
2.50
YAOURT AU CHOIX
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 69
HOMEMADE NUTELLA COOKIE
4.50
COOKIE MAISON NUTELLA
estimate≈ 480 kcal50 g carbsheavy 33
NUTELLA M&MS COOKIE
4.50
COOKIE NUTELLA M&MS
estimate≈ 520 kcal55 g carbsheavy 31
HOMEMADE BROOKIE
4.90
BROOKIE MAISON
estimate≈ 500 kcal50 g carbsheavy 32
MAXI MUFFIN OF CHOICE
3.50
MAXI MUFFIN AU CHOIX
estimate≈ 420 kcal50 g carbs
MAXI SPECIAL MUFFIN OF CHOICE
4.00
MAXI MUFFIN SPECIAL AU CHOIX
estimate≈ 480 kcal55 g carbsheavy 39
DONUTS OF CHOICE
2.50
DONUTS AU CHOIX
estimate≈ 280 kcal35 g carbs
DARK CHOCOLATE CHIP COOKIE
2.80
COOKIE PEPITES CHOCOLAT NOIR
estimate≈ 350 kcal38 g carbsheavy 42
3 CHOCOLATE CHIP COOKIE
2.80
COOKIE PEPITES 3 CHOCOLATS
estimate≈ 380 kcal40 g carbsheavy 34
Bagel Nutella
4.00
estimate≈ 420 kcal52 g carbsheavy 41
Bagel Nutella Banana
4.50
BAGEL NUTELLA BANANE
estimate≈ 510 kcal65 g carbsheavy 40
Canelé
2.00
CANELE
estimate≈ 220 kcal25 g carbs
Pasteis de Nata
2.00
estimate≈ 260 kcal28 g carbs
Homemade chocolate mousse
3.50
MOUSSE AU CHOCOLAT MAISON
estimate≈ 320 kcal22 g carbs
Fromage blanc with chocolate cookies
3.50
FROMAGE BLANC CHOCO COOKIES
estimate≈ 380 kcal35 g carbsheavy 41

Is this menu still right?

46dia
scoreestimate

Customizable salads and dairy

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose the build-your-own salads with a salad base. Most other meals are high in carbohydrates due to bread, rice, or wraps.

4 diabetes-friendly · 46 dishes

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Practical

Address
Parc Aussonne / 709 Rte du Nord 709, 82000 Montauban
Hours
Mon09:30–18:00
Tue09:30–18:00
Wed09:30–18:00
Thu09:30–18:00
Fri09:30–18:00
Sat09:30–18:00
Sun—
Petit déjeuner du lundi au samedi de 9h30 à 11h30. Déjeuner du lundi au vendredi de 11h30 à 14h30, et le samedi de 11h30 à 15h00. Goûter du lundi au samedi de 14h30 à 18h00
Contact
+33582952798 contact@springtime.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), springtime.fr/
Record
completeness 83 %, confidence 80 %

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