Moya Montauban

Rue Voltaire 2 D, 82000 Montauban

Open now · until 14:30

Japanesesushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SKEWER MENU

Menu A

14.50

Soup, salad, rice. 4 skewers: 2 chicken, 2 chicken meatballs

estimate≈ 680 kcal55 g carbsbalanced 71

Menu B

15.50

Soup, salad, rice. 7 skewers: 2 chicken, 2 chicken meatballs, 2 beef with cheese, shrimp

estimate≈ 820 kcal58 g carbsbalanced 68

Menu C

12.00

Soup, salad, rice. 5 skewers: chicken, chicken meatballs, beef with cheese, shrimp

estimate≈ 740 kcal56 g carbsbalanced 71

Menu D Vegetarianvegetarian

7.50

Menu D Vegetarien — Soup, salad, rice. 4 skewers: 2 zucchini, 2 button mushrooms

estimate≈ 510 kcal68 g carbsbalanced 70

Menu H

15.00

Soup, salad, rice. 6 skewers: chicken, chicken meatballs, beef, beef with cheese, 2 salmon

estimate≈ 790 kcal57 g carbsbalanced 69

MIXED MENU

Menu 1A

15.00

Soup, salad, rice. 6 ravioli, 4 skewers: chicken, chicken meatballs, beef with cheese, shrimp

estimate≈ 880 kcal75 g carbsbalanced 66

Menu 1B

15.50

Soup, salad, rice. 4 skewers: 2 salmon, 2 beef, 6 ravioli

estimate≈ 860 kcal74 g carbsbalanced 67

Menu 1C

15.50

Soup, salad, rice. 6 ravioli, 8 california salmon avocado

estimate≈ 920 kcal95 g carbsbalanced 75

Menu 1D

15.50

Soup, salad, rice. 6 ravioli, 4 assorted sushi

estimate≈ 850 kcal88 g carbsbalanced 78

Menu 1E

16.00

Soup, salad, rice. 6 ravioli, 6 sashimi salmon

estimate≈ 780 kcal68 g carbsbalanced 70

Menu 1F

15.80

Soup, salad, rice. 4 assorted sushi, 5 skewers: chicken, chicken meatballs, beef, beef with cheese, shrimp

estimate≈ 840 kcal65 g carbsbalanced 67

Menu 1G

19.00

Soup, salad, rice. 6 assorted sashimi, 5 skewers: chicken, chicken meatballs, beef, beef with cheese, shrimp

estimate≈ 760 kcal55 g carbsbalanced 77

Menu 1H

15.80

Soup, salad, rice. 8 california salmon avocado, 5 skewers: chicken, chicken meatballs, beef, beef with cheese, shrimp

estimate≈ 910 kcal82 g carbsbalanced 65

Menu 1I

15.80

Soup, salad, rice. 4 nêms, 5 skewers: chicken, chicken meatballs, beef, beef with cheese, shrimp

estimate≈ 890 kcal78 g carbsbalanced 65

FISH MENU

Menu 2Apescatarian

16.50

Soup, salad, rice, 4 salmon sushi, 8 salmon maki, 3 salmon sashimi

estimate≈ 810 kcal72 g carbsbalanced 75

Menu 2Bpescatarian

17.50

Soup, salad, 8 salmon maki, 8 assorted sushi

estimate≈ 850 kcal80 g carbsbalanced 73

Menu 2Cpescatarian

17.80

Soup, salad, 8 salmon maki, 8 tuna maki, 8 california salmon avocado

estimate≈ 980 kcal98 g carbsbalanced 73

Menu 2Dpescatarian

17.80

Soup, salad, 24 california salmon avocado

estimate≈ 1050 kcal110 g carbsbalanced 70

Menu 2Fpescatarian

16.80

Soup, salad, 5 futo california, 5 futo maki (tuna, salmon, avocado, surimi, radish, cucumber)

estimate≈ 820 kcal85 g carbsbalanced 79

Menu 2Gpescatarian

19.00

Soup, salad, rice, 4 assorted sushi, 6 assorted sashimi, 8 salmon maki

estimate≈ 840 kcal68 g carbsbalanced 73

Menu 2Hpescatarian

15.00

Soup, salad, 8 sushi (salmon and tuna)

estimate≈ 580 kcal65 g carbsbalanced 73

Menu 2Ipescatarian

15.50

Soup, salad, 8 assorted sushi

estimate≈ 590 kcal65 g carbsbalanced 73

Menu 2Jpescatarian

17.80

Soup, salad, rice, 4 salmon sashimi, 8 salmon avocado california

estimate≈ 780 kcal85 g carbsbalanced 76

Menu 2Kpescatarian

16.50

Soup, salad, rice, 8 assorted sashimi

estimate≈ 620 kcal75 g carbsbalanced 77

Menu 2L

20.80

Soup, salad, rice, 8 assorted sashimi, 2 sushi, 8 maki, 5 skewers: chicken, chicken balls, beef, beef with cheese

estimate≈ 1150 kcal110 g carbs

Menu 2M Vegetarianvegetarian

14.50

Menu 2M Vegetarien — Soup, salad, 8 radish maki, 8 cucumber maki, 8 cucumber avocado california

estimate≈ 610 kcal95 g carbs

HOT MENU

Menu 4A

15.80

Miso soup, salad, Chicken Katsudon on a large bowl of white rice

estimate≈ 850 kcal90 g carbsbalanced 73

Menu 4C

16.80

Miso soup, salad, Beef and onion Gyudon on a large bowl of white rice

estimate≈ 820 kcal88 g carbsbalanced 74

Menu 4D

16.80

Miso soup, salad, Caramel chicken Don on a large bowl of white rice

estimate≈ 840 kcal92 g carbsbalanced 65

Menu 4Epescatarian

16.80

Miso soup, salad, Spicy shrimp Don on a large bowl of white rice

estimate≈ 790 kcal88 g carbsbalanced 75

CHIRASHI MENU

3A CHIRASHI Salmonpescatarian

16.80

3A CHIRASHI Saumon — Rice bowl with salmon and avocado

estimate≈ 650 kcal75 g carbsbalanced 77

3B CHIRASHI Tunapescatarian

16.90

3B.CHIRASHI thon — Rice bowl with tuna

estimate≈ 630 kcal75 g carbsbalanced 77

3C CHIRASHI Assortmentpescatarian

16.90

3C. CHIRASHI Assortiment — Rice bowl with assorted fish

estimate≈ 640 kcal75 g carbsbalanced 77

3D Salmon avocado tartarepescatarian

16.90

3D. Tartare de saumon avocat — Salmon and avocado tartare

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 78

STARTERS

H1 Cabbage saladvegetarian

3.50

H1. Salade de choux — Cabbage salad

estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 72

H2 Seaweed saladvegetarian

3.50

H2. Salade d’algue — Seaweed salad

estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66

H3 Shrimp Tempurapescatarian

12.50

H3. Tempura crevette — 6pcs

estimate≈ 320 kcal25 g carbsdiabetes-friendly

H5 Grilled Dumplings

6.90

H5. Raviolis grillés — 6pcs

estimate≈ 280 kcal22 g carbsdiabetes-friendly

H6 Miso soup

2.50

H6. Soupe miso — Miso soup

estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 75

H8 Chicken Tempura

7.50

H8. Tempura de poulet — 6pcs

estimate≈ 350 kcal20 g carbsdiabetes-friendly

Nem au porc

4.50

H9. Nem au porc — 4 pcs

estimate≈ 320 kcal24 g carbs

Nem au poulet

4.50

H10. Nem au poulet — 4 pcs

estimate≈ 280 kcal24 g carbs

Frit assortiment

8.90

H11. Frit assortiment — 2 chicken nem, 3 pork nem, 2 shrimp nem, 3 calamari fritters

estimate≈ 950 kcal65 g carbs

Beignet calamarpescatarian

6.00

H12.Beignet calamar — 8 pcs

estimate≈ 350 kcal20 g carbs

Nem au crevettepescatarian

4.50

H13. Nem au crevette — 4 pcs

estimate≈ 260 kcal24 g carbs

EBI Gyozapescatarian

5.00

H14.EBI Gyoza — 4 pcs

estimate≈ 220 kcal18 g carbsdiabetes-friendly

SASHIMI

Salmon 9ppescatarian

12.00

S1. Saumon 9p

estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 67

Tuna 9ppescatarian

14.00

S2. Thon 9p

estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 79

Assortment 9ppescatarian

13.00

S6. Assortiment 9p — Salmon, Tuna, Sea Bream

estimate≈ 170 kcal0 g carbsdiabetes-friendlybalanced 73

SUSHI

Shrimppescatarian

4.50

S7. Crevette

estimate≈ 150 kcal20 g carbs

Tunapescatarian

5.00

S8. Thon

estimate≈ 150 kcal20 g carbs

Salmonpescatarian

4.50

S9. Saumon

estimate≈ 160 kcal20 g carbs

Sea Breampescatarian

4.50

S10. Daurade

estimate≈ 150 kcal20 g carbs

Gunkan spicy salmonpescatarian

5.50

S11. Gunkan spicy saumon

estimate≈ 180 kcal22 g carbs

Gunkan Tobikopescatarian

5.50

S12. Gunkan Tobiko

estimate≈ 170 kcal22 g carbs

Gunkan Avocadovegetarian

4.50

S13. Gunkan Avocat

estimate≈ 160 kcal22 g carbs

Gunkan Whitepescatarian

5.00

S14. Gunkan White

estimate≈ 160 kcal22 g carbs

Gunkan Diamond

5.00

S15. Gunkan Diamond

estimate≈ 160 kcal22 g carbs

Gunkan Salmon outpescatarian

5.00

S16. Gunkan Saumon out

estimate≈ 170 kcal22 g carbs

Sando salmonpescatarian

6.00

S17 Sando saumon — Rice triangle, nori seaweed, salmon, fried onion, Philadelphia cheese, teriyaki sauce

estimate≈ 280 kcal35 g carbs

S18 Sando cooked tunapescatarian

6.00

S18 Sando thon cuit — Rice triangle, nori seaweed, cooked tuna, mayonnaise, fried onions

estimate≈ 280 kcal25 g carbs

TEMAKI

T1. Temaki avocado salmonpescatarian

5.00

T1. Temaki avocat saumon

estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 67

T2. Temaki avocado tunapescatarian

5.50

T2. Temaki avocat thon

estimate≈ 170 kcal15 g carbsdiabetes-friendlybalanced 73

T3. Temaki surimi avocadopescatarian

5.00

T3. Temaki surimi avocat

estimate≈ 160 kcal16 g carbsdiabetes-friendlybalanced 67

T4. Temaki vegi avocado cucumbervegan, vegetarian

4.50

T4. Temaki vegi avocat concombre

estimate≈ 130 kcal15 g carbsdiabetes-friendlybalanced 67

T5. Temaki shrimp tempurapescatarian

5.50

T5. Temaki tempura crevette

estimate≈ 220 kcal20 g carbs

MAKI

MA14. Cheesevegetarian

4.50

estimate≈ 150 kcal15 g carbs

MA15. Tunapescatarian

5.80

MA15. Thon

estimate≈ 120 kcal15 g carbs

MA16. Salmon avocadopescatarian

4.80

MA16. Saumon avocat

estimate≈ 150 kcal15 g carbs

MA17. Salmonpescatarian

5.00

MA17. Saumon

estimate≈ 130 kcal15 g carbs

MA18. Pickled radishvegan, vegetarian

4.00

MA18. Radis marines

estimate≈ 110 kcal18 g carbs

MA19. Cucumbervegan, vegetarian

4.00

MA19. Concombre

estimate≈ 100 kcal16 g carbs

MA20. Avocadovegan, vegetarian

4.50

MA20. Avocat

estimate≈ 140 kcal15 g carbs

MA21. Shrimppescatarian

5.50

MA21. Crevette

estimate≈ 120 kcal15 g carbs

MA22. Salmon cheesepescatarian

5.80

MA22. Saumon cheese

estimate≈ 170 kcal15 g carbs

MA23. Cooked tunapescatarian

5.80

MA23. Thon cuit

estimate≈ 140 kcal15 g carbs

MA24. Futomaki — 10pcs

11.00

MA24. Futomaki — 10pcs

estimate≈ 450 kcal60 g carbsbalanced 73

CALIFORNIA

C1. Avocado surimipescatarian

5.80

C1. Avocat surimi

estimate≈ 180 kcal20 g carbs

C2. Avocado salmonpescatarian

6.50

C2. Avocat saumon

estimate≈ 200 kcal20 g carbs

C3. Avocado tunapescatarian

6.90

C3. Avocat thon — Tuna

estimate≈ 190 kcal20 g carbsbalanced 65

C5. Shrimp Tempurapescatarian

6.90

C5.Tempura crevette

estimate≈ 420 kcal45 g carbs

C7. Avocado cooked tunapescatarian

6.90

C7. Avocat thon cuit

estimate≈ 380 kcal42 g carbs

C8. Avocado salmon cheesepescatarian

6.90

C8. Avocat saumon cheese

estimate≈ 410 kcal42 g carbsbalanced 69

C9. Vegetarianvegetarian

5.50

C9. Vegetarien

estimate≈ 320 kcal48 g carbs

C11. Avocado chicken

6.90

C11. Avocat poulet

estimate≈ 390 kcal42 g carbs

SALMON ROLL

C11. SR Avocado Cheese 8Ppescatarian

7.50

C11. SR Avocat Cheese 8P — Salmon, avocado, cheese, fried onion, teriyaki sauce

estimate≈ 450 kcal48 g carbsbalanced 69

C13. SR Cheese 8Ppescatarian

7.50

Salmon, cheese, kadaif pastry, teriyaki sauce

estimate≈ 480 kcal52 g carbs

SPRING ROLL

C18. P Salmon avocadopescatarian

5.50

C18. P Saumon avocat

estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 76

C19. P Salmon avocado cheesepescatarian

6.00

C19. P Saumon avocat cheese

estimate≈ 330 kcal25 g carbsdiabetes-friendly

YAKITORI

Y1. Zucchinivegetarian

4.00

Y1. Courgette

estimate≈ 80 kcal8 g carbsdiabetes-friendly

Y2. Button mushroomsvegetarian

4.00

Y2. Champignon de paris

estimate≈ 90 kcal9 g carbsdiabetes-friendly

Y3. Chicken balls

5.00

Y3. Boulette de poulet — Not Halal

estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 67

Y4. Chicken

5.00

Y4. Poulet

estimate≈ 150 kcal7 g carbsdiabetes-friendlybalanced 79

Y6. Beef

5.00

Y6. Boeuf

estimate≈ 170 kcal7 g carbsdiabetes-friendlybalanced 73

Y7. Beef with cheese

5.00

Y7. Boeuf au fromage

estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67

Y8. Shrimppescatarian

5.00

Y8. Crevette

estimate≈ 120 kcal7 g carbsdiabetes-friendlybalanced 75

Y9. Prawnspescatarian

6.50

Y9. Gambas

estimate≈ 140 kcal7 g carbsdiabetes-friendlybalanced 79

Y10. Cuttlefishpescatarian

5.50

Y10. Séche — 2 pcs

estimate≈ 130 kcal7 g carbsdiabetes-friendlybalanced 79

SIDES

R1. Plain ricevegan, vegetarian

2.00

R1. Riz nature

estimate≈ 200 kcal45 g carbs

R2. Vinegar ricevegan, vegetarian

2.50

R2. Riz vinaigre

estimate≈ 230 kcal48 g carbs

Riz cantonnais

6.50

R3. Riz cantonnais

estimate≈ 450 kcal55 g carbs

Stir-fried noodles with vegetablesvegan, vegetarian

7.00

R4. Nouilles sautées aux légumes

estimate≈ 380 kcal60 g carbs

Stir-fried noodles with chicken

7.90

R5. Nouilles sautées au poulet

estimate≈ 480 kcal58 g carbs

Stir-fried noodles with beef

8.90

R6. Nouilles sautées au boeuf

estimate≈ 520 kcal58 g carbs

DESSERT

Perle de Coco

2.00

D1. Perle de Coco — 2 pcs

estimate≈ 180 kcal15 g carbs

Mochi Glacé

3.00

D2. Mochi Glacé — 1 pc

estimate≈ 150 kcal22 g carbs

Frosted lemon

3.50

D3. Citron givré

estimate≈ 120 kcal25 g carbsheavy 39

Frosted orange

3.50

D4. Orange givré

estimate≈ 120 kcal25 g carbsheavy 39

Chinese Nougat

2.00

D5. Nougat Chinois

estimate≈ 160 kcal18 g carbs

Dorayaki

3.00

D6.Dorayaki — thick, fluffy pancakes with various fillings

estimate≈ 280 kcal40 g carbs

ALL YOU CAN EAT ON SITE!

Tuesday to Friday Lunch

19.90

Mardi au vendredi Midi — Maki, Sushi, California, Nem, Rice, Salad, Dessert...

estimate≈ 1800 kcal220 g carbsheavy 37

Child (Tuesday to Friday Lunch)

11.00

Enfant (Mardi au vendredi Midi) — Maki, Sushi, California, Nem, Rice, Salad, Dessert...

estimate≈ 1200 kcal150 g carbs

Tuesday to Thursday Evening/Sunday and Public Holidays

26.90

Mardi au Jeudi Soir/Dimanche et jours feriés — Maki, Sushi, California, Nem, Rice, Salad, Dessert...

estimate≈ 1800 kcal220 g carbsheavy 37

Child (Tuesday to Thursday Evening/Sunday and Public Holidays)

12.00

Enfant (Mardi au Jeudi Soir/Dimanche et jours feriés) — Maki, Sushi, California, Nem, Rice, Salad, Dessert...

estimate≈ 1200 kcal150 g carbs

Friday and Saturday Evening

28.90

Vendredi et Samedi Soir — Maki, Sushi, California, Nem, Rice, Salad, Dessert...

estimate≈ 1800 kcal220 g carbsheavy 37

Child (Friday and Saturday Evening)

13.00

Enfant (Vendredi et Samedi Soir) — Maki, Sushi, California, Nem, Rice, Salad, Dessert...

estimate≈ 1200 kcal150 g carbs

Is this menu still right?

60veggie
scoreestimate

Japanese sushi and hot dishes

How well a vegetarian eats here, read from the menu. Not a review score.

A vegetarian menu offers zucchini and mushroom skewers. Other options include radish, cucumber, or avocado maki and stir-fried vegetables noodles.

16 vegetarian and 7 vegan dishes out of 116

62dia
scoreestimate

High protein low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and yakitori provide high protein and low carbohydrate choices. Set menus rely heavily on rice.

26 diabetes-friendly · 116 dishes

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Practical

Address: Rue Voltaire 2 D, 82000 Montauban
Hours: Monclosed
Tue12:00–14:30, 19:00–22:30
Wed12:00–14:30, 19:00–22:30
Thu12:00–14:30, 19:00–22:30
Fri12:00–14:30, 19:00–22:30
Sat12:00–14:30, 19:00–22:30
Sun12:00–14:30, 19:00–22:30
Contact: +32563650368
Sources: Overture Maps Places (CDLA-Permissive 2.0), moya82.fr/
Record: completeness 83 %, confidence 95 %

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