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Okinawa - Montauban, 58 Rue Emile Pouvillon

Rue Emile Pouvillon 58, 82000 Montauban

opening hours not known yet

Japanesesushi€€€€
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Menu

Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Menu Sashimix
28.00
Okinawa soup + Shirimi salad, sashimi assortment (18 slices), steamed rice, fresh fruit salad.
estimate≈ 850 kcal65 g carbsbalanced 73
Menu Maki Mix
25.50
Miso soup + vegetable salad, assortment of 16 makis, fresh fruit salad.
estimate≈ 920 kcal95 g carbs
Vegetable saladvegetarian
Salade crudités
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Miso soup
Soupe miso
estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 75
Assortment: 16 makis
Assortiment: 16 makis — 4 futomaki, 6 salmon avocado dragon rolls teriyaki sauce, 6 salmon avocado spring rolls.
estimate≈ 780 kcal72 g carbsbalanced 67
Fresh fruit saladvegan, vegetarian
Salade de fruits frais
estimate≈ 110 kcal24 g carbsheavy 42
Menu Umi
Menu Umi
27.90
Okinawa soup + surimi salad, assortment of sushi, sashimi, salmon dragonroll teriyaki (6 each), fruit.
estimate≈ 880 kcal78 g carbsbalanced 72
Menu Hokkaïdo
Menu Hokkaïdo
58.00
For two people: Okinawa soup + surimi salad, assortment of sushi, maki, sashimi (42 pieces).
estimate≈ 2100 kcal180 g carbsheavy 33
OUR MENUS
Hokkaïdo
For two people: Okinawa soup + Shirimi salad, assortment of sushi, maki, sashimi (42 pieces).
estimate≈ 2100 kcal180 g carbsheavy 33
Umi
Okinawa soup + Shirimi salad, assortment of sushi, maki, sashimi (6 each).
estimate≈ 1600 kcal140 g carbsheavy 33
Sashimix
Okinawa soup + Shirimi salad, sashimi assortment (18 slices), steamed rice.
estimate≈ 1400 kcal110 g carbsheavy 43
Nagoya
Okinawa soup + shirimi salad, 3 sushi or 3 tempura, 5 yakitori (salmon, chicken, beef-cheese), steamed rice.
estimate≈ 820 kcal60 g carbsbalanced 76
Sushi mix
Miso soup, vegetable salad, assortment of 11 sushi.
estimate≈ 650 kcal62 g carbsbalanced 77
Maki mix
Miso soup, vegetable salad, assortment of 16 makis.
estimate≈ 920 kcal95 g carbs
Okinawa
Okinawa soup + surimi salad, assortment of 8 sushi, 6 ikura dragonroll teriyaki.
estimate≈ 780 kcal75 g carbsbalanced 68
Ramen
Ramen of choice, 4 Gyoza, California Maki (Salmon or Tuna) or beef and cheese skewers.
estimate≈ 950 kcal85 g carbs
Menu du jour
Soup or salad, Shirashi (Salmon or Tuna) or chicken or shrimp Domburi, coffee.
estimate≈ 720 kcal70 g carbsbalanced 69
Menu Soba sashimi
Miso soup or vegetable salad, 100% buckwheat noodles, 3 salmon, 3 tuna, sea bream, fruit salad.
estimate≈ 680 kcal65 g carbsbalanced 87
Menu Soba tempura
Miso soup or vegetable salad, 100% buckwheat noodles, 5 ebi tempura + 1 yasai tempura, fruit salad.
estimate≈ 850 kcal70 g carbsbalanced 66

Is this menu still right?

29veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order a salade crudités and a fruit salad. There are no vegetarian main courses on the menu.

2 vegetarian and 1 vegan dishes out of 19

21dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes contain high amounts of rice or noodles. Only the side dishes are truly low carb.

2 diabetes-friendly · 19 dishes

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Practical

Address
Rue Emile Pouvillon 58, 82000 Montauban
Hours
not known yet
Contact
+33563912159
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant.okinawa.free.fr/
Record
completeness 67 %, confidence 79 %

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