Alpha bar à vin / Alpha scène
Route Départementale 562 Centre Espace 2, 83440 MONTAUROUX
Closed now · opens 12:00
€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Tapas Menu
Cruditévegan, vegetarian
6.00
Cherry tomatoes, cucumbers, red peppers
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 70
Tapenadevegan, vegetarian
4.00
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 66
Small charcuterie
13.00
Petite charcuterie
estimate≈ 450 kcal4 g carbsdiabetes-friendly
Calamari alla romana
4.00
Calamars à la romaine — 4 pcs
estimate≈ 220 kcal15 g carbsdiabetes-friendly
Shrimp tempura
4.00
Tempura de crevettes — 4 pcs
estimate≈ 240 kcal18 g carbsdiabetes-friendly
Accras de morue
6.00
6 pcs
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Onion ringsvegetarian
4.00
Oignons rings — 4 pcs
estimate≈ 200 kcal20 g carbs
Chicken tenders
6.00
Tenders de poulet — 4 pcs
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Cheddar cheese Jalapeñosvegetarian
4.00
2 pcs
estimate≈ 180 kcal10 g carbsdiabetes-friendly
Mozzarella stickvegetarian
4.00
Mozza stick — 4 pcs
estimate≈ 300 kcal20 g carbsdiabetes-friendly
Goat cheese croquettesvegetarian
4.00
Croquettes de chèvre — 2 pcs
estimate≈ 220 kcal12 g carbsdiabetes-friendly
Roasted Camembertvegetarian
7.00
Camembert roti
estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 67
Patatasvegan, vegetarian
6.00
estimate≈ 300 kcal35 g carbsbalanced 65
Tortillavegetarian
6.00
estimate≈ 280 kcal30 g carbs
Focacciavegan, vegetarian
6.00
estimate≈ 250 kcal35 g carbs
Pizzas
MARGHERITAvegetarian
13.00
Tomato sauce, basil, cheese, olives
estimate≈ 850 kcal90 g carbsbalanced 73
NAPOLITAINE
15.00
Tomato sauce, basil, cheeses, anchovies, olives, oregano
estimate≈ 900 kcal90 g carbsbalanced 65
REINE
15.00
Tomato sauce, basil, cheese, olives, cooked ham, mushrooms
estimate≈ 950 kcal95 g carbs
CHORIZO
16.00
Tomato sauce, basil, cheese, olives, chorizo, peppers
estimate≈ 1000 kcal92 g carbs
PEPERONI
15.00
Tomato sauce, basil, cheese, onions, peppers, olives
estimate≈ 920 kcal95 g carbs
4 FROMAGESvegetarian
16.00
Tomato basil sauce, pizza cheese, goat cheese, Fourme d'Ambert, Morbier
estimate≈ 1100 kcal95 g carbs
CHÈVRE-MIEL
16.00
Crème fraîche, goat cheese, cured ham, honey, walnuts, arugula
estimate≈ 1050 kcal90 g carbs
CANNIBALE
16.00
Tomato basil sauce, cheese, ground beef, bell peppers, onions, olives
estimate≈ 950 kcal92 g carbs
NORDIQUE
18.00
Crème fraîche, cheese, smoked salmon, onions, arugula
estimate≈ 980 kcal90 g carbs
CORSICA
17.00
Crème fraîche, cheese, goat cheese, figatelli, honey, walnuts, arugula
estimate≈ 1100 kcal92 g carbs
L'ITALIENNE
22.00
Tomato basil sauce, cheese, speck, burrata
estimate≈ 1150 kcal90 g carbs
CALZONE
16.00
Tomato basil sauce, cheese, mushrooms, cooked ham, egg
estimate≈ 1000 kcal95 g carbs
CALZONE CAMEMBERT
18.00
Crème fraîche, cheese, arugula, speck, camembert
estimate≈ 1100 kcal90 g carbs
THON
16.00
Tomato basil sauce, cheese, onions, mushrooms, tuna
estimate≈ 900 kcal92 g carbs
VALAISANNE
22.00
Crème fraîche, mushrooms, smoked bacon, onions, potato, raclette
estimate≈ 1250 kcal105 g carbs
Sharing Platters Menu
Planche charcuterie
26.00
Charcuterie assortment
estimate≈ 800 kcal10 g carbsdiabetes-friendly
Planche mixte
26.00
Charcuterie and cheese assortment
estimate≈ 950 kcal15 g carbsdiabetes-friendly
Planche véggie for 4 peoplevegetarian
29.00
Planche véggie pour 4 pers — Cherry tomatoes, cucumbers, bell peppers, tapenade, cheddar jalapenos, mozzarella sticks, onion rings, tortillas
estimate≈ 1800 kcal160 g carbsheavy 36
La seafood for 4 people
29.00
La seafood pour 4 pers — Cod fritters, shrimp tempura, calamari alla romana, cherry tomatoes, cucumber, bell peppers, tapenade
estimate≈ 1700 kcal150 g carbsheavy 36
La cheese lover for 4 peoplevegetarian
29.00
La cheese lover pour 4 pers — Mozzarella sticks, goat cheese croquettes, roasted camembert, cheddar jalapenos, cherry tomatoes, cucumbers, peppers
estimate≈ 1900 kcal140 g carbsheavy 28
La magma for 4 people
37.00
La magma pour 4 pers — Mozzarella sticks, chicken tenders, onion rings, calamari alla romana, cod fritters, shrimp tempura
estimate≈ 2200 kcal170 g carbsheavy 36
Pizzas
MARGHERITAvegetarian
13.50
Tomato basil sauce, cheese, olives
estimate≈ 800 kcal90 g carbsbalanced 65
REINE
15.50
Tomato sauce, basil, cheese, olives, cooked ham, mushrooms
estimate≈ 900 kcal92 g carbsbalanced 65
CHORIZO
16.50
Tomato basil sauce, cheese, olives, chorizo, bell peppers
estimate≈ 950 kcal92 g carbs
PEPERONI
15.50
Tomato basil sauce, cheese, onions, bell peppers, olives
estimate≈ 900 kcal92 g carbsbalanced 65
4 FROMAGESvegetarian
16.50
Tomato basil sauce, pizza cheese, goat cheese, Fourme d'Ambert, Morbier
estimate≈ 1100 kcal95 g carbs
CHÈVRE-MIEL
16.50
Crème fraîche, goat cheese, cured ham, honey, walnuts, arugula
estimate≈ 1150 kcal98 g carbs
CANNIBALE
16.50
Tomato basil sauce, cheese, ground beef, bell peppers, onions, olives
estimate≈ 1000 kcal92 g carbs
NORDIQUE
18.50
Crème fraîche, cheese, smoked salmon, onions, arugula
estimate≈ 1100 kcal90 g carbs
CORSICA
18.00
Crème fraîche, cheese, goat cheese, figatelli, honey, walnuts, arugula
estimate≈ 1200 kcal96 g carbsheavy 39
LA BURRATTA
22.50
Tomato basil sauce, cheese, speck, burrata
estimate≈ 1250 kcal95 g carbsheavy 41
CALZONE
16.50
Tomato basil sauce, cheese, mushrooms, cooked ham, egg
estimate≈ 1100 kcal100 g carbs
CALZONE CAMEMBERT
18.50
Crème fraîche, cheese, arugula, speck, camembert
estimate≈ 1200 kcal95 g carbsheavy 43
Salads
Salade Capresevegetarian
18.00
Tomatoes, burrata, basil, pesto sauce
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74
César
17.00
Salad, tomatoes, chicken, onions, croutons, Grana Padano, Caesar sauce
estimate≈ 750 kcal25 g carbsdiabetes-friendlybalanced 78
Mika
18.00
Salad, tomatoes, chicken, onions, croutons, Grana Padano, warm goat cheese toast, Caesar sauce
estimate≈ 900 kcal35 g carbsdiabetes-friendlybalanced 72
Paysanne
18.00
Salad, tomatoes, mushrooms, onions, walnuts, speck, warm goat cheese toast
estimate≈ 800 kcal30 g carbsdiabetes-friendlybalanced 76
Méditérranéennevegetarian
17.00
Feta, avocado, onions, cucumber, tomatoes, olives, vinaigrette
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 79
Salade italienne
19.00
Salad, burrata, tomatoes, speck, pesto sauce
estimate≈ 700 kcal15 g carbsdiabetes-friendlybalanced 74
Pasta
Al' arrabiatavegetarian
15.00
Tomato basil sauce, garlic, onions, chili peppers
estimate≈ 650 kcal85 g carbs
Au pestovegetarian
18.00
Pine nuts, pesto sauce, arugula, Grana Padano shavings
estimate≈ 850 kcal75 g carbs
Forestière
17.00
Sliced chicken, crème fraîche, mushrooms
estimate≈ 800 kcal70 g carbsbalanced 65
Saumon
19.00
Smoked salmon, onions, crème fraîche
estimate≈ 850 kcal70 g carbs
Lard fumé
16.00
Smoked bacon, onions, crème fraîche
estimate≈ 850 kcal70 g carbs
Tartines
Croque Monsieur
13.50
Cooked ham, crème fraîche, emmental, with french fries and salad
estimate≈ 1100 kcal85 g carbs
Croque Madame
14.50
Cooked ham, crème fraîche, emmental, egg, with french fries and salad
estimate≈ 980 kcal55 g carbs
Croque Biquette
15.00
Goat cheese, speck, with french fries and salad
estimate≈ 920 kcal52 g carbs
Pinsa Salmon
20.00
Pinsa saumon — Avocado, smoked salmon, lemon, salad, crème fraîche
estimate≈ 750 kcal48 g carbsbalanced 78
Roasted Camemberts
Roasted Camembert with herbsvegetarian
18.50
Camembert roti aux herbes
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 67
Roasted Camembert with honey and walnutsvegetarian
19.50
Camembert roti au miel, noix — Herbes de Provence
estimate≈ 780 kcal22 g carbs
Roasted Camembert with chorizo
20.50
Camembert roti aux chorizo
estimate≈ 720 kcal10 g carbsdiabetes-friendlybalanced 66
Meat and Fish
Ground beef steak and fries
13.50
Steak haché -frites
estimate≈ 780 kcal45 g carbs
Steak à Cheval
16.00
Pure beef patty (150g), cheddar, egg, salad, french fries
estimate≈ 950 kcal48 g carbs
Steak Tartare (150g)
19.00
French fries, salad
estimate≈ 820 kcal42 g carbs
Rump steak
22.00
Pavé de rumstaek — Mushroom sauce, french fries
estimate≈ 880 kcal45 g carbs
Tagliata de Boeuf
23.00
Arugula, grana padano shavings, beef steak, pesto, pine nuts
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 74
Chicken Escalope Forestière
17.00
Escalope de poulet forestière — Grilled chicken fillet, mushroom cream sauce, fries or pasta
estimate≈ 850 kcal48 g carbs
Fish & Chips
15.50
estimate≈ 820 kcal55 g carbs
Burgers
L'Alpha
20.00
Pure beef mince, cheddar, onions, egg
estimate≈ 920 kcal42 g carbsdiabetes-friendly
Le Catalan
21.50
Pure beef mince, peppers, cheddar, chorizo
estimate≈ 980 kcal44 g carbsdiabetes-friendly
L'Auvergnat
24.00
Pure beef mince, peppers, fourme d'ambert, cheddar, smoked bacon
estimate≈ 1050 kcal45 g carbsdiabetes-friendly
Le Berger
24.00
Pure beef mince, goat cheese, bacon, onion, honey, arugula
estimate≈ 960 kcal42 g carbsdiabetes-friendly
Le Chicken Bacon
21.00
Le chiken bacon — Chicken, cheddar, onion, bacon, egg
estimate≈ 880 kcal40 g carbsdiabetes-friendly
French Fries
Individual portionvegetarian
3.50
Portion individuelle
estimate≈ 320 kcal30 g carbs
Large portionvegetarian
6.00
Grande portion
estimate≈ 580 kcal55 g carbs
Cheeses
Cheese platevegetarian
8.00
Assiette de fromages
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 67
Desserts
Desserts of the day
8.00
Desserts du jour — please ask or 4€ with the set menu: dish of the day and dessert of the day
estimate≈ 500 kcal55 g carbsheavy 32
Vanilla Raspberry Frozen Soufflé
9.50
Soufflé Glacé Vanille framboise — Ladyfingers, vanilla frozen soufflé, raspberry compote, decorated with a raspberry
estimate≈ 380 kcal45 g carbsheavy 43
Merveilleux Mystère Glacé
9.50
Fresh milk ice cream infused with Bourbon vanilla, double meringue, chantilly cream and nougat chips
estimate≈ 520 kcal50 g carbsheavy 28
The Peanut Finger
9.00
Le Finger Cacahuète — Peanut crisp, hazelnut dacquoise, milk chocolate mousse, soft caramel, salted roasted peanuts
estimate≈ 580 kcal42 g carbsheavy 29
Le Succes Chocolate Pecan
9.50
Le Succes Chocolat Noix de Pécan — Cocoa biscuit, praline and milk chocolate mousse, whole pecan nut
estimate≈ 550 kcal40 g carbsheavy 37
Café gourmand
8.50
estimate≈ 350 kcal35 g carbsheavy 42
Ice creams
3.50
Glaces : Vanille - Chocolat - Café — Vanilla - Chocolate - Coffee
estimate≈ 210 kcal22 g carbsheavy 42
Sorbetsvegan
3.50
Sorbets : Citron - Framboise - Parfum du moment — Lemon - Raspberry - Flavor of the moment
estimate≈ 140 kcal32 g carbsheavy 32
Chantilly creamvegetarian
1.00
Chantilly — extra
estimate≈ 60 kcal1 g carbsdiabetes-friendly
Is this menu still right?
73veggie
scoreestimate
scoreestimate
Plenty of pizzas and pastas
How well a vegetarian eats here, read from the menu. Not a review score.
There is a wide range of vegetarian dishes including pasta al' arrabiata and 4 formaggi pizza. Vegan options are limited to items like focaccia and sorbet.
27 vegetarian and 5 vegan dishes out of 90
68dia
scoreestimate
scoreestimate
Tapas, salads and meat dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many low-carb options such as the Tagliata de boeuf and various salads. The tapas menu features several protein-rich choices.
29 diabetes-friendly · 90 dishes
Reviews
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Practical
- Address
- Route Départementale 562 Centre Espace 2, 83440 MONTAUROUX
- Hours
- Mon12:00–14:00Tue12:00–14:00, 18:00–23:00Wed12:00–14:00, 18:00–23:00Thu12:00–14:00, 18:00–23:00Fri12:00–14:00, 18:00–23:00Sat18:00–23:00Sun—
- Contact
- +33494397672
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), alpha-bar-montauroux.fr/
- Record
- completeness 83 %, confidence 80 %