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La Pause Gourmande - Montbéliard, 4 bis Rue du Château

rue du Château 4 bis, 25200 Montbéliard

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Traditional Menu
Menu tradition
29.00
Arugula pesto (Savagnin cream, Montbéliard sausage), Angus beef (Shallot or green pepper sauce +3€)
estimate≈ 1100 kcal45 g carbsdiabetes-friendly
Children's Menu
Children's Menu (- 12 years)
13.00
Menu Enfant ( - 12 ans )
estimate≈ 650 kcal50 g carbs
Current Suggestions
Grilled pork knuckle 600g
Jarret de porc grillé 600g
estimate≈ 1400 kcal20 g carbsdiabetes-friendly
Our Starters
Tomatoes, burrata, arugula pestovegetarian
12.00
Tomates, burrata, pesto de roquette
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66
Warm goat cheese salad with bacon
11.00
Salade de chèvre chaud lardée
estimate≈ 550 kcal10 g carbsdiabetes-friendly
Franc-Comtois egg
12.00
Œuf Franc-Comtois — Savagnin cream, Montbéliard sausage
estimate≈ 500 kcal8 g carbsdiabetes-friendly
Small croûte aux morilles
17.00
Petite croûte aux morilles
estimate≈ 600 kcal40 g carbs
Charcuterie board to share
15.00
Planche de charcuteries à partager
estimate≈ 700 kcal10 g carbsdiabetes-friendlybalanced 67
Beef carpaccio
13.00
Carpaccio de bœuf
estimate≈ 300 kcal6 g carbsdiabetes-friendlybalanced 67
Scallop tartare with mango and yuzu
17.00
Tartare de saint jacques à la mangue, yuzu
estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 73
Our Main Courses
Angus beef
23.00
Merlan de bœuf Angus — Morel sauce +8€ / shallot or green pepper sauce +3€
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 70
Duck breast with fleur de sel
24.00
Magret de canard fleur de sel
estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 74
Cod in bacon crust, smoked sauce
25.00
Cabillaud en croute de lard, sauce fumée
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Sea bream fillet with sauce vierge
20.00
Filet de dorade sauce vierge
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 74
Franc-Comtoise platter
20.00
Assiette Franc-Comtoise — Salad, new potatoes, ham on the bone, cheese, Montbéliard sausage
estimate≈ 900 kcal35 g carbsdiabetes-friendlybalanced 67
All-you-can-eat fried carp
24.00
Friture de carpe à volonté, frites, salade — With fries and salad
estimate≈ 1200 kcal80 g carbs
Croûte aux morilles
29.00
Croûte aux morilles et sa garniture au choix — With choice of side dish
estimate≈ 850 kcal60 g carbs
Our Cheeses
Cheese platter from here or elsewherevegetarian
8.00
Assiette du fromager d’ici ou d’ailleurs (fromagerie de Montbéliard) — From the Montbéliard cheese shop
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Chef's Desserts
Gourmet coffee or tea
10.00
Café ou thé gourmand
estimate≈ 600 kcal65 g carbsheavy 34
Pavlova with seasonal fruitsvegetarian
8.00
Pavlova aux fruits du moment
estimate≈ 450 kcal55 g carbs
Croquant chocolat passion
7.00
Chocolate and passion fruit crunch
estimate≈ 450 kcal42 g carbsheavy 34
Nougat glacé
8.00
Iced nougat
estimate≈ 380 kcal35 g carbsheavy 34
Panna cotta strawberry basilvegetarian
6.50
Pana cotta fraise basilic — Panna cotta with strawberry and basil
estimate≈ 320 kcal28 g carbsheavy 42
Apple moelleux with vanilla ice cream and salted caramel
8.00
Moelleux aux pommes glace vanille caramel beurre salé — Soft apple cake with vanilla ice cream and salted caramel
estimate≈ 620 kcal65 g carbsheavy 31
Profiteroles
8.00
Profiteroles
estimate≈ 550 kcal50 g carbsheavy 30

Is this menu still right?

39veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a starter of tomatoes with burrata and pesto. The only vegetarian main course is a cheese plate. For dessert, there are pavlova and strawberry basil panna cotta.

4 vegetarian and 0 vegan dishes out of 25

74dia
scoreestimate

French classics with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich main courses. There is a wide selection of meat and fish.

14 diabetes-friendly · 25 dishes

Reviews

Review
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Practical

Address
rue du Château 4 bis, 25200 Montbéliard
Hours
Monclosed
Tue12:00–14:00, 19:00–21:00
Wed12:00–14:00, 19:00–21:00
Thu12:00–14:00
Fri12:00–14:00, 19:00–21:00
Sat12:00–14:00, 19:00–21:00
Sunclosed
Contact
+33381912758 dubail2@orange.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), lapausegourmande.net/
Record
completeness 83 %, confidence 80 %

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