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L'Envolée - Montceau-les-Mines, 18 Quai de Moulins

Quai de Moulins 18, 71300 Montceau-les-Mines

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

THE MENUS
Menu Ardoise
21.50
estimate≈ 800 kcal50 g carbsbalanced 71
Starter, main or Main, dessert
18.50
Entrée , plat ou Plat, dessert
estimate≈ 700 kcal60 g carbs
27 € Set Menu
27.00
Formule à 27 € — Charolais beef, fries, café gourmand
estimate≈ 1100 kcal75 g carbsheavy 43
39 € Menu
39.00
Menu à 39 € — Starter + main + dessert chosen from the menu
estimate≈ 1300 kcal90 g carbsheavy 28
Starters
Homemade terrine with onion jam
15.50
Terrine maison et sa confiture d’oignons
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Warm breaded goat cheese salad with almondsvegetarian
15.50
Salade de chèvre chaud pané aux amandes
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 66
Oeufs en meurette
16.00
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
12 Burgundy snails cooked in shells
16.00
12 escargots de bourgogne cuit en coquilles
estimate≈ 300 kcal6 g carbsdiabetes-friendlybalanced 67
Salade périgourdine
19.00
Salade périgourdine ( salade, magret fumé et toasts au foie gras) — Salad, smoked duck breast and foie gras toasts
estimate≈ 500 kcal25 g carbsdiabetes-friendly
Main Courses
Fish fillet of the daypescatarian
21.00
Filet de poisson du moment , sauce vièrge — with sauce vierge
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Pièce de bœuf Charolaise
21.50
Pièce de bæuf Charolaise
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 74
Poultry fillet
17.50
Aiguillette de volaille, infusion au thym — thyme infusion
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 80
Veal kidney
19.50
Rognon de veau à la graine de moutarde à l’ancienne — with old-fashioned mustard seeds
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Rabbit saddle
20.50
Rable de lapin(désossé, cuit en crépine) jus au thym — boneless, cooked in caul fat, thyme jus
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71
Cheeses and Desserts
Cheese plattervegetarian
7.00
L’assiette de fromages
estimate≈ 400 kcal8 g carbsdiabetes-friendlybalanced 67
Fromage blancvegetarian
6.00
Le fromage blanc
estimate≈ 200 kcal15 g carbsdiabetes-friendly
Symphony of crème brûléevegetarian
8.00
Symphonie de crème brulée
estimate≈ 350 kcal30 g carbsheavy 42
Molten chocolate cakevegetarian
8.00
Cœur coulant au chocolat, glace vanille — with vanilla ice cream
estimate≈ 600 kcal55 g carbsheavy 28
Île flottante with pralinesvegetarian
8.00
Ile flottante aux pralines
estimate≈ 300 kcal35 g carbs
Pear Charlottevegetarian
8.00
Charlotte aux poires et son coulis de framboises — with raspberry coulis
estimate≈ 400 kcal45 g carbsheavy 42
Nougat glacévegetarian
8.00
Nougat glacé et son coulis de fruits rouges — with red fruit coulis
estimate≈ 420 kcal45 g carbsheavy 32

Is this menu still right?

57veggie
scoreestimate

French cuisine with limited options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the warm goat cheese salad with almonds as a starter. There are no vegetarian main courses. The menu offers several desserts such as a chocolate fondant or pear charlotte.

8 vegetarian and 0 vegan dishes out of 21

85dia
scoreestimate

Low Carb French Classics

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein main courses with few carbohydrates. The menu contains various meat and fish options suitable for carb-aware eating.

12 diabetes-friendly · 21 dishes

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Practical

Address
Quai de Moulins 18, 71300 Montceau-les-Mines
Hours
Mon12:00–13:30
Tue12:00–13:30
Wedclosed
Thu12:00–13:30, 19:30–21:00
Fri12:00–13:30, 19:30–21:00
Sat12:00–13:30, 19:30–21:00
Sun12:00–13:30
Fermeture Dimanche soir , Lundi soir , Mardi soir et Mercredi
Contact
+32385572904 lenvolee.montceau@sfr.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), lenvolee-montceau.fr/
Record
completeness 83 %, confidence 95 %

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