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Ti' Bouchon Creole

rue du commerce 4, 26120 Montélier

Closed now · opens Tue 11:30

Caribbean
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

DISH OF THE WEEK
Rougail saucisses
The house specialty.
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Poulet massalé
Fragrant with spices, generous and full of flavor.
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Shrimp with coconut milk
Crevettes au lait de coco — Soft, creamy and delicious.
estimate≈ 600 kcal18 g carbsdiabetes-friendlybalanced 74
Cari de poulet dakatine
Chicken simmered in a creamy peanut paste sauce, mild and flavorful.
estimate≈ 750 kcal25 g carbsdiabetes-friendlybalanced 78
Cari de crevettes
Fragrant and generous.
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 74
OUR SWEETS
Chocolate banana cake
Gâteau choco bananes — Our unbeatable classic.
estimate≈ 450 kcal55 g carbsheavy 40
Mousse au chocolat
Creamy and homemade.
estimate≈ 380 kcal25 g carbs
Pineapple Tatin
Tatin ananas — Melting, fruity and caramelized.
estimate≈ 420 kcal60 g carbsheavy 39
Panna cotta with mango coulis
Panna cotta, coulis mangue — Fresh, creamy and fruity.
estimate≈ 320 kcal28 g carbsheavy 42
Choco-coconut cookie
Cookie choco coco — The beloved chocolate-coconut duo.
estimate≈ 250 kcal30 g carbsheavy 42
Baba au rhum
Light, melting and generously soaked.
estimate≈ 350 kcal45 g carbsheavy 39
Tiramisu café
Creamy, indulgent and homemade.
estimate≈ 400 kcal30 g carbsheavy 40

Is this menu still right?

0veggie
scoreestimate

No vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

There are no vegetarian main courses on the menu. You can choose desserts such as the panna cotta with mango coulis or the pineapple tatin.

0 vegetarian and 0 vegan dishes out of 13

75dia
scoreestimate

Low Carb Caribbean Dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-based main courses with low carbohydrate counts. The curries and massalés fit a carb-aware diet.

6 diabetes-friendly · 13 dishes

Reviews

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Practical

Address
rue du commerce 4, 26120 Montélier
Hours
Mon—
Tue11:30–14:00
Wed11:30–14:00
Thu11:30–14:00, 18:00–20:30
Fri11:30–14:00, 18:00–20:30
Sat11:30–14:00, 18:00–20:30
Sun—
Contact
+33970669906
Sources
Overture Maps Places (CDLA-Permissive 2.0), tibouchoncreole.com/
Record
completeness 67 %, confidence 79 %

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