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Restaurant Omkara

avenue Roger Salengro 7, 78360 Montesson

opening hours not known yet

Indian€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Traditional Indian Ice Cream
Kulfi Pistachiovegetarian
6.00
KULFI A LA PISTACHE — Pistachio ice cream
estimate≈ 220 kcal22 g carbsheavy 42
Kulfi Mangovegetarian
6.00
KULFI A LA MANGUE — Mango ice cream
estimate≈ 210 kcal25 g carbs
Sorbet and Ice Cream
Sorbetvegan
6.00
Mango, Passion fruit, lime, coconut
estimate≈ 140 kcal32 g carbsheavy 32
Ice Creamvegetarian
6.00
GLACES — Vanilla, chocolate, coffee, strawberry, coconut
estimate≈ 250 kcal24 g carbsheavy 42
FRITTERS
Oignons Bhajiavegan
5.50
Onion fritters with chickpea flour, fresh herbs and spices
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Pakoravegan
5.50
Vegetable fritters with chickpea flour, fresh herbs and spices
estimate≈ 310 kcal24 g carbsdiabetes-friendlybalanced 65
Vegetable Samosavegan
6.00
SAMOSA AUX LEGUMES — Vegetable stuffed pastries with fresh herbs and spices
estimate≈ 260 kcal30 g carbsbalanced 71
Chicken Pakora
7.00
Chicken fritters with chickpea flour, fresh herbs and spices
estimate≈ 340 kcal15 g carbsdiabetes-friendlybalanced 67
Shrimp Pakora
7.00
CREVETTES PAKORA — Shrimp fritters with chickpea flour, fresh herbs and spices
estimate≈ 320 kcal16 g carbsdiabetes-friendlybalanced 67
SALADS
Raitavegetarian
5.50
Cucumber and tomato yogurt, delicately flavored with fresh coriander
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 69
Omkara Saladvegan
7.00
SALADE OMKARA — Mixed salad with cucumber, tomatoes, onions, corn, carrots, peppers
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 82
Chicken Salad
8.00
SALADE DE POULET — Green salad, tomato, chicken tikka slices, potato with homemade sauce
estimate≈ 380 kcal28 g carbsbalanced 68
Shrimp Salad
9.00
SALADE AUX CREVETTES — Indian style shrimp salad
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 70
TANDOORI
Poulet Tandoori
7.00
Chicken leg marinated in yogurt and fresh herb sauce
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 66
Poulet Tikka
8.00
Chicken pieces marinated in yogurt and fresh herb sauce
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 66
Seekh Kabab
7.50
Minced lamb with onions, spices and fresh herbs
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 66
Agneau Tikka
9.00
Lamb leg pieces marinated in yogurt and fresh herb sauce
estimate≈ 360 kcal6 g carbsdiabetes-friendlybalanced 66
Salmon Tikkapescatarian
10.00
SAUMON TIKKA — Salmon marinated in homemade sauce
estimate≈ 290 kcal6 g carbsdiabetes-friendlybalanced 66
Mix Tandoori
16.00
Assortment of different grills for 1 person (chicken, lamb, fish and prawns)
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 70
Gambas Tandooripescatarian
18.00
Prawns marinated in homemade sauce
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 66
TANDOORI OMKARA
30.00
Assortment of different grills for 2 people (chicken, lamb, fish and prawns)
estimate≈ 1100 kcal20 g carbsdiabetes-friendly
INDIAN BREADS
CHEESE NANvegetarian
4.00
NAN AU FROMAGE — Slightly leavened wheat flour flatbread, stuffed with cheese
estimate≈ 320 kcal40 g carbs
GARLIC CHEESE NANvegetarian
5.00
NAN FROMAGE A L'AIL — Wheat flour flatbread, stuffed with cheese and garlic
estimate≈ 350 kcal40 g carbs
GARLIC NANvegan
3.50
Slightly leavened wheat flour flatbread, stuffed with garlic
estimate≈ 280 kcal38 g carbs
PESHAWARI NANvegetarian
4.00
Slightly leavened wheat flour flatbread with dried fruits
estimate≈ 380 kcal50 g carbs
PLAIN NANvegan
2.50
NAN NATURE — Slightly leavened wheat flour flatbread
estimate≈ 240 kcal35 g carbs
KEEMA NAN
4.50
Slightly leavened wheat flour flatbread, stuffed with minced lamb
estimate≈ 420 kcal38 g carbs
PARATHAvegan
3.50
Flaky whole wheat flour flatbread
estimate≈ 300 kcal35 g carbsbalanced 71
MASSALA KULCHAvegetarian
4.00
Flaky wheat flour flatbread, stuffed with vegetables
estimate≈ 310 kcal42 g carbsbalanced 69
CHAPATIvegan
2.50
Unleavened whole wheat flour flatbread
estimate≈ 180 kcal30 g carbs
PAPADAMvegan
0.50
Very thin lentil cracker
estimate≈ 60 kcal10 g carbsdiabetes-friendly
POULTRY
CHICKEN CURRY
10.00
POULET CURRY — Chicken prepared in a tomato and onion sauce
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78
CHICKEN VINDALOO
11.00
POULET VINDALOO — Chicken prepared in a spicy and hot sauce with potatoes
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 73
CHICKEN MADRAS
11.00
POULET MADRAS — Chicken prepared in a spicy and hot sauce (mildly spicy)
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 78
CHICKEN PIAZA
11.00
POULET PIAZA — Chicken prepared in a tomato and onion sauce
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78
CHICKEN JALFREZI
11.00
POULET JALFREZI — Chicken prepared in a homemade sauce and served with green peppers
estimate≈ 520 kcal16 g carbsdiabetes-friendlybalanced 78
CHICKEN SAGWALA
12.50
POULET SAGWALA — Chicken prepared with spinach and fresh herbs
estimate≈ 500 kcal14 g carbsdiabetes-friendlybalanced 83
CHICKEN TIKKA MASALA
12.50
POULET TIKKA MASALA — Marinated chicken grilled in Tandoor and cooked again in a tomato sauce
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 78
CHICKEN SHAHI KORMA
13.00
POULET SHAHI KORMA — Chicken pieces in a fresh cream sauce with almonds and cashews (mild)
estimate≈ 720 kcal22 g carbsdiabetes-friendlybalanced 74
BUTTER CHICKEN
13.00
Marinated chicken grilled in Tandoor and cooked again in a herb and cream sauce
estimate≈ 680 kcal16 g carbsdiabetes-friendlybalanced 74
Mango Chicken
12.50
Chicken pieces in a cream, mango, almond and cashew nut sauce (Mild)
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 69
LAMB
Agneau Curry
12.50
Leg of lamb pieces in a tomato and onion sauce
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Agneau Jalfrezi
13.50
Leg of lamb pieces in a house sauce served with green peppers
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78
Agneau Vindaloo
13.50
Leg of lamb pieces in a spicy sauce with potatoes
estimate≈ 520 kcal28 g carbsdiabetes-friendlybalanced 73
Agneau Madras
13.50
AGNEAU MADRAS (Légèrement Relevé) — Leg of lamb pieces in a spicy and hot sauce (Slightly Spicy)
estimate≈ 460 kcal14 g carbsdiabetes-friendlybalanced 74
Agneau Sagwala
14.00
Leg of lamb pieces prepared with spinach and fresh herbs
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 78
Agneau Roghan Josh
14.00
Leg of lamb pieces in an onion, ginger, garlic and fresh coriander sauce (Slightly Spicy)
estimate≈ 480 kcal16 g carbsdiabetes-friendlybalanced 74
Agneau Maison
14.00
Lamb served in the chef's coconut milk sauce
estimate≈ 550 kcal14 g carbsdiabetes-friendlybalanced 74
Agneau Tikka Masala
14.00
Marinated leg of lamb pieces, grilled in the Tandoor and cooked again in a tomato sauce
estimate≈ 510 kcal18 g carbsdiabetes-friendlybalanced 74
Agneau Shahi Korma
15.00
Leg of lamb pieces in a cream, almond and cashew nut sauce (Very mild)
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 69
SHRIMP & PRAWNS
Crevettes Curry
13.00
Peeled shrimp in a tomato and onion sauce
estimate≈ 320 kcal14 g carbsdiabetes-friendlybalanced 75
Crevettes Madras
13.50
Peeled shrimp in a spicy and hot sauce (Slightly Spicy)
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 75
Crevettes Shahi Korma
14.00
Peeled shrimp in a cream, almond and cashew nut sauce (Very mild)
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 69
Gambas Curry
18.00
Peeled prawns in a tomato and onion sauce
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 75
Gambas Madras
19.00
Peeled prawns prepared South Indian style in a sauce (Slightly Spicy)
estimate≈ 330 kcal13 g carbsdiabetes-friendlybalanced 75
Gambas Shahi Korma
20.00
Peeled prawns in a sauce with almonds and cashew nuts (Very mild)
estimate≈ 510 kcal18 g carbsdiabetes-friendlybalanced 69
FISH
Poisson Curry
12.50
Fish fillet in a tomato, onion and fresh coriander sauce
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 75
Poisson Madras
13.00
Fish prepared South Indian style (Slightly Spicy)
estimate≈ 290 kcal12 g carbsdiabetes-friendlybalanced 75
Poisson Korma
14.00
Fish in a cream, almond and cashew nut sauce (Very mild)
estimate≈ 450 kcal16 g carbsdiabetes-friendlybalanced 69
Saumon Tikka Masala
16.00
Marinated salmon, grilled in the Tandoor and cooked again in a tomato and onion sauce
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
VEGETABLES
BOMBAY ALOOvegetarian, vegan
8.50
Bombay-style potatoes with cumin
estimate≈ 280 kcal32 g carbs
LEGUMES CURRYvegetarian, vegan
9.00
Peas, carrots, cauliflower and potatoes prepared with tomatoes and spices
estimate≈ 220 kcal28 g carbsdiabetes-friendlybalanced 77
DAL TARKAvegetarian, vegan
9.00
Simmered lentils prepared in a homemade sauce
estimate≈ 250 kcal30 g carbsdiabetes-friendlybalanced 86
CHANA MASALAvegetarian, vegan
9.00
Chickpeas prepared in a tomato, onion and spice sauce
estimate≈ 260 kcal35 g carbsdiabetes-friendlybalanced 82
RAJMAAHvegetarian, vegan
9.00
Red kidney beans in a tomato and spice sauce
estimate≈ 240 kcal32 g carbsdiabetes-friendlybalanced 82
ALOO PALAKvegetarian, vegan
9.00
Finely chopped spinach served with potatoes
estimate≈ 240 kcal26 g carbsdiabetes-friendly
CHAMPIGNONS CURRYvegetarian, vegan
9.00
Mushrooms prepared in a homemade sauce
estimate≈ 180 kcal15 g carbsdiabetes-friendly
PALAK PANEERvegetarian
10.50
Finely chopped spinach served with cheese cubes
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 69
CAVIAR D'AUBERGINESvegetarian, vegan
10.50
Eggplant puree prepared with onions and tomatoes
estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 76
LEGUMES KORMAvegetarian
11.00
Vegetables in a cream, almond and cashew sauce (very mild)
estimate≈ 320 kcal22 g carbsdiabetes-friendly
PANEER TIKKA MASALAvegetarian
11.00
Indian cheese cubes in a homemade cream and fresh coriander sauce
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 70
BIRYANI
LEGUMES BIRYANIvegetarian
13.00
Complete meal in an almond and cashew sauce with basmati rice
estimate≈ 650 kcal85 g carbsbalanced 78
POULET BIRYANI
14.00
Complete meal in an almond and cashew sauce with basmati rice
estimate≈ 720 kcal80 g carbsbalanced 77
AGNEAU BIRYANI
16.00
Complete meal in an almond and cashew sauce with basmati rice
estimate≈ 780 kcal80 g carbsbalanced 70
CREVETTES BIRYANI
16.00
Complete meal in an almond and cashew sauce with basmati rice
estimate≈ 680 kcal80 g carbsbalanced 77
BASMATI RICE
RIZ BASMATIvegetarian, vegan
4.00
Basmati rice
estimate≈ 210 kcal45 g carbs
RIZ SPECIALvegetarian
5.00
Basmati rice with almonds and cashews
estimate≈ 320 kcal48 g carbs
RIZ MATAR PULAOvegetarian, vegan
5.50
Basmati rice with peas and fresh herbs
estimate≈ 260 kcal50 g carbs
MUSHROOM RICEvegetarian, vegan
5.50
Basmati rice with mushrooms and fresh herbs
estimate≈ 250 kcal46 g carbs
DESSERTS
SUJI HALWAvegetarian
5.00
Semolina cake with almonds, pistachios and raisins
estimate≈ 450 kcal55 g carbsheavy 40
Gulab Jamunvegetarian
5.00
Indian cheese balls served in rose syrup
estimate≈ 350 kcal45 g carbsheavy 39
Kulfi Indian Ice Creamvegetarian
6.00
KULFI GLACE INDIENNE (Mangue ou Pistache) — Mango or Pistachio
estimate≈ 220 kcal25 g carbs
Fresh Fruit Saladvegetarian, vegan
7.00
SALADE DE FRUITS FRAIS
estimate≈ 120 kcal28 g carbs
SET MENUS
Lunch Menu
12.50
MENU MIDI
estimate≈ 850 kcal90 g carbsbalanced 78
Thali
15.00
estimate≈ 950 kcal110 g carbsbalanced 74
Vegetarian Menuvegetarian
22.00
Menu Végétarien — Starter + Main + Dessert
estimate≈ 1100 kcal140 g carbs
26€ Menu
26.00
Menu 26€ — Starter + Main + Dessert
estimate≈ 1200 kcal130 g carbs
Desserts
Fresh Fruit Saladvegetarian, vegan
6.00
SALADE DE FRUITS FRAIS — Seasonal fruits
estimate≈ 120 kcal28 g carbs
Banana Splitvegetarian
8.00
estimate≈ 550 kcal65 g carbsheavy 40
Café Liégeoisvegetarian
7.50
CAFE LIEGEOIS
estimate≈ 400 kcal40 g carbsheavy 33
Chocolat Liégeoisvegetarian
7.50
CHOCOLAT LIEGEOIS
estimate≈ 450 kcal45 g carbsheavy 31
Colonelvegetarian, vegan
8.00
Lime sorbet with vodka
estimate≈ 180 kcal20 g carbsheavy 39
Coupe Omkaravegetarian
8.00
Fresh fruits with vanilla ice cream, whipped cream and rose syrup
estimate≈ 420 kcal50 g carbsheavy 41
Profiterolesvegetarian
7.00
estimate≈ 480 kcal45 g carbsheavy 33
Indian Breads
Peshwari Naanvegetarian
4.00
Sourdough wheat flatbread stuffed with dried fruits
estimate≈ 350 kcal45 g carbs
Parathavegetarian
3.00
Flaky whole wheat flatbread
estimate≈ 250 kcal30 g carbsbalanced 67
Papadamsvegetarian, vegan
0.40
PAPADAM — Very thin lentil crepe
estimate≈ 60 kcal10 g carbsdiabetes-friendly
SALADS
Chicken Salad
8.00
SALADE AU POULET — Green salad, grilled chicken, tomato, potatoes
estimate≈ 380 kcal25 g carbsdiabetes-friendlybalanced 79
LUNCH MENU
Thali
14.00
Chicken Curry, Fish Curry or Dal (Lentils + Raita + Vegetable Curry + Plain Naan + Basmati Rice + Suji Halwa dessert)
estimate≈ 1050 kcal120 g carbs
Thali with cheese naan
15.00
Thali avec Nan fromage — Chicken Curry or Fish Curry or Dall (Lentils + Raita + Curry Vegetables + cheese naan + Basmati Rice + Suji Halwa dessert)
estimate≈ 1150 kcal145 g carbs
LAMB
AGNEAU ROGAN JOSH
14.00
Pieces of leg of lamb prepared in a sauce of onions, ginger, garlic and fresh coriander (mildly spicy)
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78
Biryani
CREVETTE BIRYANI
16.00
Prawn Biryani
estimate≈ 620 kcal65 g carbsbalanced 73

Is this menu still right?

93veggie
scoreestimate

Wide range of Indian vegetarian

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features many vegetarian options including Dal Tarka, Chana Masala and Palak Paneer. A dedicated vegetarian set menu offers a starter, main course and dessert.

50 vegetarian and 25 vegan dishes out of 104

81dia
scoreestimate

Low Carb Indian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich tandoori and curry dishes with low carbohydrates. The tandoori options are very suitable for a carb-aware diet.

59 diabetes-friendly · 104 dishes

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Practical

Address
avenue Roger Salengro 7, 78360 Montesson
Hours
not known yet
Contact
+32139525986 omkaramontesson@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-omkara.com/
Record
completeness 67 %, confidence 95 %

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