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Restaurant Popotte et compagnie

place Jane Beusnel , 35760 Montgermont

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Starter of the day
7.00
Entrée du jour — Check the chalkboard. Weekdays lunch only
estimate≈ 250 kcal15 g carbsdiabetes-friendly
Summer freshness
8.00
Fraîcheur estivale
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Sweet and savory cold soup
9.00
Soupe froide sucrée-salée
estimate≈ 210 kcal25 g carbs
Sea bream cevichepescatarian
9.00
Céviché de dorade, vierge de tomates et agrumes — with tomato and citrus virgin sauce
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 79
Salads
Vegetarian saladvegetarian
15.00
Salade végétarienne — Green salad, cherry tomatoes, green beans, spinach, zucchini, red berries, mint, Betto sabinette
estimate≈ 420 kcal28 g carbsdiabetes-friendlybalanced 75
Summer salad
16.00
Salade d’été — Green salad, tomatoes, radish, peach, almonds, pine nuts, basil, Bayonne ham, mozzarella
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 78
Main Courses
Main course of the day
14.00
Plat du jour — Check the chalkboard. Weekdays lunch only
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
Grilled mackerelpescatarian
20.00
Maquereaux grillés au beurre d'herbes et noisettes concassées — with herb butter and crushed hazelnuts
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Tuna tajinepescatarian
22.00
Tajine de thon au citron confit — with preserved lemon
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 78
Beef steak
22.00
Pièce de bœuf , sauce toum — with toum sauce
estimate≈ 620 kcal10 g carbsdiabetes-friendlybalanced 71
Burgers
Vegetarian burgervegetarian
16.00
Burger végétarien — Homemade bun, oat and curry zucchini patty, tomato, pepper, salad, red onions, mozzarella, cream
estimate≈ 880 kcal85 g carbsbalanced 65
Summer burger
17.00
Burger d’été — Homemade bun, beef patty, tomato, candied pepper, salad, Cantal, black olive cream, homemade fries, salad
estimate≈ 920 kcal82 g carbs
Desserts
Local cheese plattervegetarian
9.00
Assiette de fromages locaux
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67
Dessert of the day
7.00
Dessert du jour — Check the chalkboard. Weekdays lunch only
estimate≈ 400 kcal35 g carbsheavy 43
Red berry freshnessvegetarian
9.00
Fraîcheur de fruits rouges au sureau — with elderflower
estimate≈ 180 kcal28 g carbsheavy 42
Chocolate-sour cherryvegetarian
9.00
Le chocolat-griotte
estimate≈ 320 kcal30 g carbs
Yellow fruitsvegetarian
9.00
Fruits jaunes au nectar de Cardroc — with Cardroc nectar
estimate≈ 160 kcal25 g carbsheavy 42
Homemade ice cream (1 scoop)vegetarian
2.50
Coupe de glaces maison (1 boule)
estimate≈ 140 kcal18 g carbs
Café/thé gourmand
9.50
estimate≈ 550 kcal60 g carbsheavy 30

Is this menu still right?

85dia
scoreestimate

French cuisine with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses with low carbohydrates. The menu includes many fresh salads and fish dishes.

10 diabetes-friendly · 19 dishes

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Practical

Address
place Jane Beusnel , 35760 Montgermont
Hours
not known yet
Contact
+33299687051
Sources
Overture Maps Places (CDLA-Permissive 2.0), popotteetcompagnie.fr/

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