La Fontaine Restaurant

Avenue Joseph Kessel 1, 78180 Montigny-le-Bretonneux

opening hours not known yet

French€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Seafood Platters

Seafood Platter 1

29.00

Plateau de fruits de mer 1 — 4 Normandy oysters n°3, 2 large pink prawns, 4 clams, grey shrimp, 6 whelks, homemade mayonnaise

estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 65

Seafood Platter 2

36.00

Plateau de fruits de mer 2 — 12 Normandy oysters n°3, 1 langoustine, 2 large pink prawns, 4 Spanish mussels, 6 whelks, homemade mayonnaise

estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 65

Seafood Platter 3

45.00

Plateau de fruits de mer 3 — 5 oysters n°3, 2 oysters n°2, 1 langoustine, 2 large pink prawns, 1/2 crab, 2 Spanish mussels, 6 whelks

estimate≈ 800 kcal25 g carbsdiabetes-friendly

Seafood Platter 4

89.00

Plateau de fruits de mer 4 — 10 oysters n°3, 4 oysters n°2, 2 langoustines, 4 large pink prawns, 1 crab, 2 clams, 4 Spanish mussels

estimate≈ 1100 kcal30 g carbsdiabetes-friendly

Seafood Platter 5

129.00

Plateau de fruits de mer 5 — 10 oysters n°3, 4 oysters n°2, 2 langoustines, 4 large pink prawns, 1 lobster, 4 Spanish mussels, 12 whelks

estimate≈ 1200 kcal30 g carbsdiabetes-friendly

Platter (600 to 800g)

89.00

Plateau (600 à 800g)

estimate≈ 800 kcal20 g carbsdiabetes-friendlybalanced 66

12 oysters n°3

22.00

12 huîtres n°3 — with lemon and shallot sauce

estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 67

12 oysters n°2

29.00

12 huîtres n°2 — with lemon and shallot sauce

estimate≈ 300 kcal10 g carbsdiabetes-friendlybalanced 67

3 slices (approx. 120g)

12.00

les 3 tranches (environ 120g)

estimate≈ 400 kcal5 g carbsdiabetes-friendly

Foie gras terrine 400g

59.00

La terrine de 400g de foie gras

estimate≈ 1300 kcal15 g carbsdiabetes-friendlyheavy 43

Set Menus

starter-main

25.00

entrée-plat

estimate≈ 900 kcal60 g carbsbalanced 67

main-dessert

25.00

plat-dessert

estimate≈ 1100 kcal90 g carbsheavy 36

starter-main-dessert

32.00

entrée-plat-dessert

estimate≈ 1300 kcal100 g carbsheavy 34

Starters

Langoustine

14.00

Langouste / vinaigrette au agrumes et mesclun — citrus vinaigrette and mesclun salad

estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 73

Normandy pink trout tartare

14.00

tartare de truite rose de Normandie

estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 67

6 Burgundy snails

14.00

6 escargots de Bourgogne

estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67

Salade folle with foie gras shavings

14.00

Salade folle aux copeaux de foie gras

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66

6 oysters « Demoiselles d’Agon n°3 »

14.00

6 huütres « Demoiselles d’Agon n°3 »

estimate≈ 180 kcal5 g carbsdiabetes-friendly

Multicolor tomatoes (vegan)vegan, vegetarian

14.00

tomates multicolores (végan)

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66

Main Courses

Bouillabaisse

24.00

Bouillabaisse (mieux que chez Gilbert à Cassis !) — Better than at Gilbert's in Cassis!

estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 85

Blue Lingues « steamed »

24.00

Lingues bleue « vapeur » / marinade niçoise aux herbes du jardin — Niçoise marinade with garden herbs

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 81

Swordfish à la plancha

24.00

Espadon à la plancha / tapenade provençale — Provençal tapenade

estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66

Butcher's cut

24.00

Belle pièce du boucher / poivrade légère — Light pepper sauce

estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71

Assortment of samosas and spring rollsvegan, vegetarian

24.00

assortiment de samossas et nems de légumes (végan) — Vegetable (vegan)

estimate≈ 750 kcal85 g carbsbalanced 66

Desserts

Provençal fig gratin

12.00

Gratin de figues provençales / sabayon — With sabayon

estimate≈ 420 kcal48 g carbsheavy 41

Dark chocolate cream

12.00

Crémeux au chocolat noir — Creamy dark chocolate

estimate≈ 480 kcal32 g carbsheavy 33

Iced nougat

12.00

Nougat glacé / au miel de citronnier — With lemon honey

estimate≈ 380 kcal42 g carbsheavy 40

Baba “Bouchon”

12.00

Baba “Bouchon” / Crème Fouettée — With whipped cream

estimate≈ 520 kcal65 g carbsheavy 34

Aged cheese plattervegetarian

12.00

Assiette de fromages affinés / mesclun — With mesclun salad

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66

Sorbet cupvegan

12.00

Coupe de Sorbet / avec ou sans chantilly — With or without whipped cream

estimate≈ 220 kcal35 g carbsheavy 32

Corsican Menu (Groupe Sarocchi)

Corsican menu and musicians

69.90

menu corse et musiciens - chanteurs du groupe Sarocchi — Sarocchi group — includes house aperitif, starter, main, dessert, wine and coffee

estimate≈ 2200 kcal180 g carbsheavy 25

Corsican menu

45.90

menu corse (hors boissons) — Excluding drinks — starter, main, dessert

estimate≈ 1400 kcal110 g carbsheavy 29

Trout gravlax

gravlax de truite / népita à l’aneth — Dill népita

estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67

Zucchini fritters

beignets de courgettes et jambon de pays — With local ham

estimate≈ 350 kcal22 g carbsdiabetes-friendly

Red scorpion fish

rascasse rouge / sauce aux oursins — Sea urchin sauce

estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 78

Corsican veal

veau corse mijoté aux olives — Stewed with olives

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74

Cheese from Noël Licciavegetarian

fromage de notre ami Noël Liccia de Calenzana — From Calenzana

estimate≈ 300 kcal4 g carbsdiabetes-friendlybalanced 67

Chestnut cream

crémeux à la châtaigne — Creamy chestnut

estimate≈ 380 kcal35 g carbsheavy 44

Sorbetsvegan

sorbets mandarine et passion — Mandarin and passion fruit

estimate≈ 180 kcal38 g carbsheavy 35

Mother's Day

All-inclusive meal

69.90

repas tout compris — Aperitif, starter, main, dessert, wine, coffee

estimate≈ 2200 kcal180 g carbsheavy 25

Mediterranean red tuna tartare

tartare de thon rouge de Méditerranée aux asperges vertes / huile d’olive corse — with green asparagus and Corsican olive oil

estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 70

Duo of foie gras and Provence melon

duo de foie gras et melon de Provence au miel d’amandier — with almond honey

estimate≈ 350 kcal15 g carbsdiabetes-friendly

Pink trout fillet

pavé de truite rose aux écrevisses — with crayfish

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74

Magret des Landes

magret des Landes aux baies de cassis — with blackcurrants

estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74

Strawberry gratin

gratin de fraises au Grand Marnier — with Grand Marnier

estimate≈ 380 kcal42 g carbsheavy 37

Dark chocolate and praline duo

duo chocolat noir / praliné

estimate≈ 520 kcal35 g carbsheavy 31

Is this menu still right?

82dia
scoreestimate

Low-carb French classics

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein options. The seafood and meat dishes contain few carbohydrates.

30 diabetes-friendly · 46 dishes

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Practical

Address: Avenue Joseph Kessel 1, 78180 Montigny-le-Bretonneux
Hours: not known yet
Contact: +33130443320 contacts@resto-lafontaine.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), resto-lafontaine.com/
Record: completeness 67 %, confidence 79 %

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