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Le Tablier - Montigny-le-Bretonneux, 31 Av. du Lycée

avenue du Lycée 31, 78180 Montigny-le-Bretonneux

Closed now · opens Mon 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Daily Specials
Main course and dessert
25.00
Plat et dessert
estimate≈ 1200 kcal80 g carbsheavy 31
Main course
17.50
Plat
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 73
Dessert
8.80
estimate≈ 450 kcal45 g carbsheavy 34
Chicken strips with pepper or gorgonzola sauce
Aiguillette de Poulet sauce Poivre ou gorgonzola — Sautéed potatoes & sautéed vegetables
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Salmon with herb or curry saucepescatarian
Saumon sauce Herbe ou curry — Mashed potatoes & sautéed vegetables
estimate≈ 620 kcal32 g carbsdiabetes-friendlybalanced 73
Pork tenderloin with mustard sauce
Filet mignon de porc sauce Moutarde — Mashed potatoes & sautéed vegetables
estimate≈ 650 kcal32 g carbsdiabetes-friendlybalanced 73
Homemade chocolate mousse
Mousse au chocolat Maison
estimate≈ 380 kcal25 g carbsheavy 44
Fresh fruit saladvegan, vegetarian
Salade de Fruits Frais — With green mint tea syrup
estimate≈ 180 kcal35 g carbsheavy 35
Exotic fruit cheesecakevegetarian
Cheese Cake Fruits exotique
estimate≈ 480 kcal38 g carbsheavy 40
Pastry cream tartlet Strawberry / Raspberryvegetarian
Tartelette Crème Pâtissière Fraise / Framboise — With red fruit coulis & sliced almonds
estimate≈ 420 kcal45 g carbsheavy 35
Starters
Crispy goat cheese
9.50
Croustillant de chèvre — Brick pastry, goat cheese, country ham, parmesan & pesto sauce
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Saint Marcellin toast
9.50
Toast de Saint Marcellin — Country bread, Saint Marcellin, duck breast, honey, mendiants & confit shallots
estimate≈ 420 kcal22 g carbsdiabetes-friendly
Eggs Benedict Le Tablier stylepescatarian
9.50
Œuf Bénédicte façon "Le Tablier" — Poached egg, smoked salmon, shrimp, grilled muffins, lemon curry chive sauce
estimate≈ 550 kcal28 g carbs
Smoked salmon guacamole toastpescatarian
9.50
Toast guacamole saumon fumé — Country bread, smoked salmon, guacamole, fresh shrimp, confit tomatoes, apple & sauce vierge
estimate≈ 480 kcal25 g carbsdiabetes-friendly
Breaded chicken guacamole toast
9.50
Toast guacamole poulet pané — Country bread, breaded chicken, guacamole, grilled bacon, parmesan, confit tomatoes & sauce vierge
estimate≈ 580 kcal30 g carbs
Main Courses
Beef tartare (180g)
17.50
Tartare de bœuf (180g) — Classic, prepared or medium-rare. Fries, salad, pine nuts
estimate≈ 720 kcal45 g carbsbalanced 65
Butcher's cut of the moment*
19.50
Pièce du boucher du moment* — Homemade fries & salad
estimate≈ 850 kcal42 g carbs
Côte de Bœuf 500g
34.90
Choice of side and sauce*
estimate≈ 1100 kcal30 g carbsdiabetes-friendly
Veal Tomahawk
25.90
Tomahawk de Veau — Choice of side and sauce*
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73
Scallop skewers with sauce viergepescatarian
19.50
Brochette de Saint-Jacques sauce vierge — Mashed potatoes & sautéed vegetables
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73
Seared Tuna Steak with sesame and sauce viergepescatarian
19.50
Steak de Thon mi-cuit grillé au sésame sauce vierge — Mashed potatoes & sautéed vegetables
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Slate platter
17.50
Plat à l'ardoise
estimate≈ 750 kcal50 g carbsbalanced 73
Salads
Caesar Salad "Le Tablier" style
17.90
Salade César façon "Le Tablier" — Homemade breaded chicken fillet, grilled bacon, egg, fresh vegetables, parmesan, almonds, homemade mayonnaise
estimate≈ 850 kcal25 g carbsdiabetes-friendlybalanced 74
Freshness Saladpescatarian
18.50
Salade Fraîcheur — Smoked salmon, avocado, fresh prawns, fresh vegetables, citrus segments and apple julienne
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Gourmet Salad
19.50
Salade Gourmande — Gizzards, grilled bacon, seared foie gras, egg, fresh vegetables, cantal, apple and pine nuts
estimate≈ 920 kcal15 g carbsdiabetes-friendlybalanced 71
Le Tablier Style Burgers
Le Classique
16.50
Beef patty, red onions, cheddar, bacon & ketchup
estimate≈ 880 kcal45 g carbs
Le Végétarienvegetarian
16.20
Potato galette, avocado, tomatoes, mimolette and sauce vierge
estimate≈ 720 kcal65 g carbsbalanced 66
L’Italien
18.20
Classique base + Gorgonzola & gorgonzola sauce
estimate≈ 980 kcal48 g carbs
Le Normand
18.20
Classique base + Camembert, candied shallots
estimate≈ 950 kcal48 g carbs
Le Bérichon
18.20
Classique base + Goat cheese
estimate≈ 920 kcal48 g carbs
Le Savoyard
18.20
Classique base + Raclette
estimate≈ 980 kcal48 g carbs
Le French
18.20
Classique base + Emmental, fried egg
estimate≈ 960 kcal48 g carbs
Le Chef
18.90
Classique base + Potato galette, cantal & mustard sauce
estimate≈ 1050 kcal62 g carbs
Le Montagnard
18.90
Classique base + Reblochon, potato galette, candied shallots
estimate≈ 1100 kcal65 g carbsheavy 43
Le Rossini
20.50
Classique base + seared foie gras, candied shallots
estimate≈ 1080 kcal52 g carbsheavy 40
Le Chicken
18.20
Homemade breaded chicken breast, bacon, avocado, tomatoes, mimolette & sauce vierge
estimate≈ 920 kcal55 g carbs
Le Fishpescatarian
18.20
Homemade breaded cod loin, avocado, tomatoes, mimolette and sauce vierge
estimate≈ 880 kcal55 g carbs
Desserts
Chocolate Fondantvegetarian
9.00
Fondant au chocolat — Melting heart of Kinder Schoko-Bons & crème anglaise
estimate≈ 650 kcal55 g carbsheavy 26
Slate desserts
8.80
Desserts à l'ardoise
estimate≈ 450 kcal40 g carbsheavy 34
Fresh Fruit Saladvegan, vegetarian
8.80
Salade de Fruits Frais — With green tea mint syrup
estimate≈ 180 kcal35 g carbsheavy 35
Ice Cream Duovegetarian
6.50
Duo de glace — Chocolate, vanilla, coffee, salted caramel / Strawberry, raspberry, lemon, blackcurrant, green apple
estimate≈ 320 kcal35 g carbsheavy 42
Cheese Platevegetarian
8.50
Assiette de fromages — Assortment of cheeses and salad
estimate≈ 450 kcal10 g carbsdiabetes-friendly
Extra Gourmand Coffee or Teavegetarian
12.00
Café ou Thé extra gourmand — Three homemade mignardises & coffee or tea
estimate≈ 480 kcal45 g carbsheavy 30
Gourmand Champagnevegetarian
18.50
Champagne gourmand — Three homemade mignardises & glass of champagne
estimate≈ 520 kcal48 g carbsheavy 28
Gourmand Irish Coffeevegetarian
19.90
Irish Coffee gourmand — Three homemade mignardises & Irish Coffee
estimate≈ 610 kcal52 g carbsheavy 25
Children's Menu
Children's Menu (- 8 years)
10.50
Menu enfant (- 8 ans) — Fruit juice or syrup, cooked ham, burger patty or nuggets, side: homemade fries or mashed potatoes
estimate≈ 750 kcal65 g carbs
Takeaway Menu
Takeaway Deal
22.00
Formule à emporter — Main course + Dessert
estimate≈ 1100 kcal80 g carbs
Duck Confit with Pepper Sauce
Confit de Canard sauce Poivre — Sautéed baby potatoes & sautéed vegetables
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 73
Cod Loin with Shellfish Saucepescatarian
Dos de Cabillaud sauce Crustacés — Mashed potatoes & sautéed vegetables
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 79
Chicken Supreme with Mustard Sauce
Suprême de Volaille sauce Moutarde — Homemade fries & salads
estimate≈ 720 kcal45 g carbsbalanced 65
Pistachio - Raspberry Financier
Financier Pistache - Framboises — With exotic fruit coulis
estimate≈ 380 kcal32 g carbsheavy 44
Chocolate Mi-cuit with White Chocolate Center
Mi-cuit Chocolat cœur Chocolat Blanc — With red fruit coulis
estimate≈ 450 kcal38 g carbsheavy 31
Coffee - Speculoos Tiramisu
Tiramisu Café - Spéculoos mixés — With ladyfingers
estimate≈ 420 kcal35 g carbsheavy 39
Additional takeaway dessert
6.00
Dessert à emporter supplémentaire
estimate≈ 400 kcal35 g carbsheavy 40

Is this menu still right?

44veggie
scoreestimate

French cuisine with limited options

How well a vegetarian eats here, read from the menu. Not a review score.

The only vegetarian main course is the Le Végétarien burger with potato patties and avocado. For dessert, there is a chocolate fondant and a fresh fruit salad with green tea syrup.

11 vegetarian and 2 vegan dishes out of 54

80dia
scoreestimate

French cuisine with carb choices

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses and salads. You can choose your own side dishes with several meat options.

17 diabetes-friendly · 54 dishes

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Review
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Practical

Address
avenue du Lycée 31, 78180 Montigny-le-Bretonneux
Hours
Mon12:00–13:30, 18:00–19:30
Tue12:00–13:30, 18:00–19:30
Wed12:00–13:30, 18:00–19:30
Thu12:00–13:30, 18:00–19:30
Fri12:00–13:30, 18:00–19:30
Sat—
Sun—
Hours based on take-away service mentioned as 'Midi entre 12h et 13h30 et soir entre 18h00 à 19h30'
Contact
+33183458265
Sources
Overture Maps Places (CDLA-Permissive 2.0), letablier78.com/
Record
completeness 83 %, confidence 80 %

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