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Oki - Montlhéry, 15 Chemin de la Croix du Mesnil

Chemin de la Croix du Mesnil 15, 91310 Montlhéry

opening hours not known yet

Japanese€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MAKI (6 pieces)
Salmon Makipescatarian
4.80
Maki saumon
estimate≈ 140 kcal18 g carbs
Tuna Makipescatarian
5.00
Maki thon
estimate≈ 130 kcal18 g carbs
Avocado Makivegetarian
4.80
Maki avocat
estimate≈ 150 kcal18 g carbs
Cucumber Makivegetarian
4.70
Maki concombre
estimate≈ 120 kcal18 g carbs
Shrimp Makipescatarian
5.70
Maki crevette
estimate≈ 140 kcal18 g carbs
Cheese Makivegetarian
7.80
Maki fromage
estimate≈ 180 kcal18 g carbs
Eel Makipescatarian
6.50
Maki anguille
estimate≈ 170 kcal18 g carbs
CALIFORNIA (6 pieces)
Salmon Californiapescatarian
6.20
California saumon
estimate≈ 210 kcal22 g carbs
Tuna Californiapescatarian
6.20
California thon
estimate≈ 200 kcal22 g carbs
Surimi Californiapescatarian
5.80
California surimi
estimate≈ 190 kcal22 g carbs
Shrimp Californiapescatarian
6.20
California crevette
estimate≈ 200 kcal22 g carbs
Royal California
8.00
California royal
estimate≈ 240 kcal22 g carbs
Cooked Tuna Californiapescatarian
6.50
California thon cuit
estimate≈ 210 kcal22 g carbs
Tempura California
6.50
California tempura
estimate≈ 260 kcal26 g carbs
Salmon Cheese Californiapescatarian
6.90
California saumon fromage
estimate≈ 250 kcal22 g carbs
Masago Salmon Avocado Californiapescatarian
6.90
California masago saumon avocat
estimate≈ 220 kcal22 g carbs
Fried Onion California
6.90
California oignon frit
estimate≈ 240 kcal25 g carbs
TEMAKI (1 piece)
Salmon Temakipescatarian
4.80
Temaki saumon
estimate≈ 180 kcal20 g carbs
Tuna Temakipescatarian
5.20
Temaki thon
estimate≈ 170 kcal20 g carbs
Eel Temakipescatarian
6.20
Temaki anguille
estimate≈ 210 kcal20 g carbs
SPRING ROLL (6 pieces)
Printemps salmon avocadopescatarian
6.80
Printemps saumon avocat
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Printemps tuna avocadopescatarian
6.80
Printemps thon avocat
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 73
Printemps surimi avocadopescatarian
6.80
Printemps surimi avocat
estimate≈ 230 kcal22 g carbsdiabetes-friendlybalanced 67
Printemps cheese avocadovegetarian
6.80
Printemps fromage avocat
estimate≈ 260 kcal18 g carbsdiabetes-friendly
SNOW ROLL (6 pieces)
Neige roll salmonpescatarian
5.50
Neige roll saumon
estimate≈ 180 kcal22 g carbs
Neige roll tunapescatarian
5.50
Neige roll thon
estimate≈ 170 kcal22 g carbs
Neige roll cheesevegetarian
5.50
estimate≈ 200 kcal22 g carbs
Neige roll surimipescatarian
5.50
estimate≈ 190 kcal24 g carbs
Neige roll avocadovegetarian
5.50
Neige roll avocat
estimate≈ 160 kcal22 g carbs
SUSHI (per pair)
Sushi salmonpescatarian
4.50
Sushi saumon
estimate≈ 120 kcal15 g carbs
Sushi tunapescatarian
4.70
Sushi thon
estimate≈ 110 kcal15 g carbs
Sushi sea breampescatarian
4.50
Sushi daurade
estimate≈ 110 kcal15 g carbs
Sushi mackerelpescatarian
4.50
Sushi maquereau
estimate≈ 130 kcal15 g carbs
Sushi omelettevegetarian
4.80
estimate≈ 110 kcal16 g carbs
Sushi shrimppescatarian
4.80
Sushi crevette
estimate≈ 110 kcal15 g carbs
Sushi octopuspescatarian
4.80
Sushi poulpe
estimate≈ 110 kcal15 g carbs
Sushi salmon roepescatarian
7.50
Sushi œuf de saumon
estimate≈ 130 kcal15 g carbs
Sushi eelpescatarian
6.50
Sushi anguille
estimate≈ 160 kcal15 g carbs
SASHIMI (10 pieces)
Sashimi salmonpescatarian
12.00
Sashimi saumon
estimate≈ 200 kcal0 g carbsdiabetes-friendlybalanced 67
Sashimi tunapescatarian
13.00
Sashimi thon
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 73
Sea bream sashimipescatarian
12.00
Sashimi daurade
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 79
Mackerel sashimipescatarian
9.90
Sashimi maquereau
estimate≈ 250 kcal0 g carbsdiabetes-friendlybalanced 67
SKEWERS (per pair)
Chicken thigh
4.50
Cuisse de poulet
estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 67
Chicken balls
4.50
Boulettes de poulet
estimate≈ 200 kcal5 g carbsdiabetes-friendlybalanced 67
Chicken wings
4.50
Ailes de poulet
estimate≈ 240 kcal2 g carbsdiabetes-friendlybalanced 67
Beef with cheese
5.00
Bœuf fromage
estimate≈ 280 kcal3 g carbsdiabetes-friendlybalanced 67
Beef
5.50
Bœuf
estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 67
Gambaspescatarian
6.90
estimate≈ 140 kcal3 g carbsdiabetes-friendlybalanced 79
Salmonpescatarian
5.80
Saumon
estimate≈ 190 kcal2 g carbsdiabetes-friendlybalanced 67
Tunapescatarian
5.80
Thon
estimate≈ 150 kcal2 g carbsdiabetes-friendlybalanced 79
Scallops
8.00
Noix de st-Jacques
estimate≈ 120 kcal4 g carbsdiabetes-friendlybalanced 79
Mushroomvegetarian
4.00
Champignon
estimate≈ 80 kcal6 g carbsdiabetes-friendly
Zucchinivegetarian
4.00
Courgette
estimate≈ 60 kcal5 g carbsdiabetes-friendly
APPETIZERS
Edamamevegan
4.50
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Miso soup
2.50
Soupe miso
estimate≈ 45 kcal5 g carbsdiabetes-friendlybalanced 75
Coleslawvegetarian
2.50
Salade de choux
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 66
OKI salad
7.50
Salade OKI
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Surimi saladpescatarian
7.50
Salade surimi
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 72
Shrimp saladpescatarian
7.50
Salade crevette
estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 82
Gyoza
6.00
estimate≈ 220 kcal20 g carbsdiabetes-friendly
Steamed ricevegan
1.80
Riz nature
estimate≈ 200 kcal45 g carbs
Vinegared ricevegan
2.30
Riz vinaigré
estimate≈ 230 kcal48 g carbs
Riz Cantonais
7.00
estimate≈ 350 kcal40 g carbs
Stir-fried noodles with vegetablesvegan
7.00
Nouilles sautées aux légumes
estimate≈ 320 kcal45 g carbsbalanced 65
Wakame saladvegan
4.50
Salade Wakamé
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 67
TEMPURA (per 4 pieces)
Nems
5.50
Nêms
estimate≈ 280 kcal24 g carbsdiabetes-friendly
Shrimp fritterspescatarian
6.50
Beignets de crevette
estimate≈ 320 kcal20 g carbsdiabetes-friendly
Chicken fritter
3.50
Beignet de poulet
estimate≈ 300 kcal18 g carbsdiabetes-friendly
Zucchini frittervegetarian
3.50
Beignet de courgette
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Calamari fritterpescatarian
4.50
Beignet de calamar
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Maki fritter
6.50
Beignet de maki
estimate≈ 350 kcal30 g carbs

Is this menu still right?

65veggie
scoreestimate

Japanese sushi and sides

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose maki with avocado, cucumber or cream cheese. Vegan options include edamame, stir-fried noodles with vegetables and wakame salad. The menu also contains fish and meat.

16 vegetarian and 5 vegan dishes out of 71

74dia
scoreestimate

Low Carb Japanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and yakitori skewers are low in carbohydrates. Most sushi contains white rice with a high glycemic index.

32 diabetes-friendly · 71 dishes

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Practical

Address
Chemin de la Croix du Mesnil 15, 91310 Montlhéry
Hours
not known yet
Contact
+33169806548
Sources
Overture Maps Places (CDLA-Permissive 2.0), oki-montlhery.fr/
Record
completeness 67 %, confidence 80 %

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