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Le Sens Six Restaurant

Avenue de Lodève 106, 34070 Montpellier

Open now · until 15:00

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Set Menus
Dish of the day
14.00
Plat du jour
estimate≈ 650 kcal50 g carbsbalanced 73
Dish of the day + Dessert of the day
17.50
Plat du jour + Dessert du jour
estimate≈ 900 kcal80 g carbsheavy 44
Dish of the day + café gourmand
19.50
Plat du jour + café gourmand
estimate≈ 1050 kcal90 g carbsheavy 38
Child (-12 years)
10.00
Enfant (-12 ans) — Main: Cod tempura or fresh ground steak, Dessert: Chocolate-vanilla or vanilla-strawberry ice cream, Drink: Syrup
estimate≈ 850 kcal70 g carbs
Starters & Tapas
Homemade guacamole & nachos
8.00
Guacamole maison & nachos
estimate≈ 550 kcal45 g carbs
Chicken Gyoza
12.50
Gyoza au poulet — 6 pieces
estimate≈ 320 kcal25 g carbsdiabetes-friendly
Pata Negra
18.00
130 grams
estimate≈ 420 kcal1 g carbsdiabetes-friendly
Chicken Nems
11.00
Nems poulet 6 pièces — 6 pieces, Romaine lettuce, fresh mint, nem sauce
estimate≈ 450 kcal35 g carbs
CHICKEN NEMS
17.00
NEMS POULET 10 PIECES — 10 pieces, Romaine lettuce, fresh mint, nem sauce
estimate≈ 650 kcal50 g carbs
Pan con tomate
7.50
Arugula & parmesan
estimate≈ 300 kcal30 g carbsbalanced 67
Roasted Camembert
10.00
Camembert rôti — Cider caramel, garlic
estimate≈ 480 kcal15 g carbsdiabetes-friendly
Bowl of homemade fries
7.00
Bol de frites maison — Spicy sauce
estimate≈ 550 kcal60 g carbs
Grilled cuttlefish strips
11.00
Lamelles de seiches grillées — With persillade
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 73
Burrata basil pesto
11.00
burrata pesto de basilic — Arugula, basil pesto, cherry tomatoes
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66
Saint-Marcellin
10.00
Marinated with olives and rosemary
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
CHEESE PLATTER
20.00
PLANCHE DE FROMAGES — Jam, (for 2 people)
estimate≈ 800 kcal30 g carbs
Crispy chicken
9.00
Poulet croustillant — Pepper sauce
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Main Courses
Classic Burger
20.00
Burger Classique — Artisan bakery bread, Aubrac beef steak 150g, lettuce, tomato, cheddar, burger sauce
estimate≈ 950 kcal60 g carbs
Grilled Entrecôte
25.00
Entrecôte Grillée — With fleur de sel (approx. 300 g)
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
Small Beef Tartare
17.00
Petit tartare de Boeuf — Aubrac breed, hand-cut, raw or seared 180g
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Double Beef Tartare
23.00
Double tartare de boeuf — Aubrac breed, hand-cut, raw or seared 360g
estimate≈ 560 kcal8 g carbsdiabetes-friendlybalanced 71
Beef Carpaccio
18.00
Carpaccio de bœuf — Confit tomatoes, parmesan shavings, arugula
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Grilled Pork Spider Steak
20.00
Araignée de cochon Grillée — With reduced jus
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Roasted Duck Breast
26.00
Magret de canard rôti — Served whole, Pata Negra reduced jus
estimate≈ 620 kcal6 g carbsdiabetes-friendlybalanced 71
Andouillette AAAAA
22.00
With onion confit
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
CROUSTI CESAR
18.00
Romaine lettuce, bacon, croutons, soft-boiled egg, crispy chicken, parmesan, radish, caesar sauce, fried onions
estimate≈ 750 kcal22 g carbsdiabetes-friendlybalanced 69
Cuttlefish Salad
18.00
SAlade de Seiche — Romaine lettuce, tomatoes, fragrant rice, radish, zucchini, sautéed cuttlefish with persillade
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 85
Thai Salad
17.50
Salade Thaï — Lettuce, white cabbage, carrots, soy, basmati rice, fried chicken or vegetable ravioli
estimate≈ 580 kcal55 g carbsbalanced 77
Roasted Camembert
16.00
Camembert Roti — Cider caramel, garlic, salad and homemade fries
estimate≈ 950 kcal65 g carbs
Grilled Cuttlefish
22.00
Seiches grillées — Plancha-grilled with persillade
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 78
Sea Bream Fillet
24.00
Filet de Dorade — Plancha-grilled sea bream fillet, citrus marinade
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66
Chicken Skewer
19.00
Brochette de Poulet — Lemon basil chicken skewer
estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 66
Suggestion of the moment
Suggestion du moment — See the chalkboard
estimate≈ 500 kcal30 g carbsbalanced 73
DESSERTS
Brioche Tiramisu
10.00
Brioche french toast, mascarpone whipped cream, espresso
estimate≈ 650 kcal55 g carbsheavy 23
Fig Hazelnut Tart
10.00
Tarte figue noisette — Tart base, hazelnut cream, fig compote, fresh figs, hazelnuts
estimate≈ 480 kcal42 g carbsheavy 33
Mirabelle
9.00
Oven-baked mirabelle plums, almond crumble, vanilla ice cream
estimate≈ 520 kcal48 g carbsheavy 31
Chocolate Mikado
9.00
Mikado chocolat — Caramelized puff pastry, 72% dark chocolate cream, cocoa nib praline
estimate≈ 450 kcal35 g carbsheavy 41
Fresh Fruit Saladvegetarian
7.00
Salade de Fruits Frais — Depending on seasonal availability
estimate≈ 120 kcal25 g carbs
Baba au rhum
9.00
Whipped cream and rum-flavored syrup
estimate≈ 420 kcal50 g carbsheavy 38
Dessert du jour
7.00
Lunch set for €3.50
estimate≈ 450 kcal50 g carbsheavy 34
Café gourmand
9.50
5 pieces
estimate≈ 600 kcal70 g carbsheavy 28
Thé gourmand
10.50
5 pieces
estimate≈ 600 kcal70 g carbsheavy 28
Champagne gourmand
15.50
5 pieces
estimate≈ 750 kcal80 g carbsheavy 28
Breakfast
Continental
12.00
Croissant or Pain au chocolat, bread, unsalted and salted butter, jam, fromage blanc, fruit salad, juice
estimate≈ 950 kcal110 g carbsheavy 44
Menu Highlights
Crispy Gyoza
12.50
Gyoza Croustillant — Chicken (6 pieces)
estimate≈ 320 kcal25 g carbsdiabetes-friendly
Daily Specials on the Chalkboard
Cuttlefish with parsley
22.00
Seiches en persillade — Plancha grilled
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 81

Is this menu still right?

17veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu focuses on meat and fish. Vegetarian choices include salade de fruits frais and cheese dishes like burrata pesto de basilic and camembert rôti.

1 vegetarian and 0 vegan dishes out of 48

79dia
scoreestimate

Low Carb French Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many high-protein, low-carb main courses. There are several meat and fish options suitable for carbohydrate-aware eating.

21 diabetes-friendly · 48 dishes

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Practical

Address
Avenue de Lodève 106, 34070 Montpellier
Hours
Mon07:00–15:00, 18:00–23:00
Tue07:00–15:00, 18:00–23:00
Wed07:00–15:00, 18:00–23:00
Thu07:00–15:00, 18:00–23:00
Fri07:00–15:00, 18:00–23:00
Satclosed
Sunclosed
Fermeture week-end et jours fériés
Contact
+33467757556 restaurant@lesenssix.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), lesenssix.fr/
Record
completeness 83 %, confidence 79 %

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