Sushi Boat - Montpellier, 12 Rue de Verdun

Rue de Verdun 12, 34000 Montpellier

Closed now · opens Mon 12:00

Japanesesushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

LUNCH MENUS

Salmon "Yuki"

13.90

Saumon "Yuki" — 6 Maki Neige Fromage, 6 Salmon Sashimi, 2 Salmon Nigiri

estimate≈ 620 kcal58 g carbsbalanced 73

Salmon Bento

13.90

Bento Saumon — Salmon Chirashi, Chicken Tempura, Edamame, Cabbage Salad and Wakame

estimate≈ 680 kcal65 g carbsbalanced 77

Curry Bento

13.90

Bento Curry — Chicken Tempura-don, Japanese Curry, Edamame, Cabbage Salad and Wakame

estimate≈ 750 kcal85 g carbsbalanced 82

Children's Menu

"Kodomo"

9.90

2 Chicken Skewers, 2 Salmon Nigiri-sushi, 1 white rice, fruit cup OR 1 scoop of ice cream, choice of syrup

estimate≈ 720 kcal80 g carbs

Donburi Bowl

Kara-Age don

14.90

Soy and Ginger marinated fried chicken, Tonkatsu sauce, Aonori seaweed, toasted sesame

estimate≈ 780 kcal72 g carbsbalanced 70

Kara-cheese don

15.90

Soy and Ginger marinated fried chicken, melted Cheddar, Tonkatsu sauce, Aonori seaweed, toasted sesame

estimate≈ 880 kcal72 g carbs

Tempura-don

17.90

Assortment of Chicken, Shrimp and Vegetable Tempura, Tsuyu sauce and Aonori seaweed

estimate≈ 720 kcal75 g carbsbalanced 71

Shake-yaki don

17.90

Medium or well-done Salmon Yakitori, Yakitori sauce, toasted sesame

estimate≈ 650 kcal68 g carbsbalanced 73

Curry VG Fryvegetarian

14.90

Japanese Vegetable Curry, Zucchini Tempura, Tonkatsu sauce and Aonori seaweed

estimate≈ 680 kcal82 g carbsbalanced 78

Tori katsu curry

16.90

Japanese Chicken Katsu (breaded) Curry, Tonkatsu sauce, Aonori seaweed, toasted sesame

estimate≈ 820 kcal88 g carbsbalanced 74

Ebi Katsu curry

17.90

Japanese Shrimp Katsu (breaded) Curry, Tonkatsu sauce, Aonori seaweed, toasted sesame

estimate≈ 800 kcal88 g carbsbalanced 75

Unagi-don

21.90

Grilled Eel fillet, homemade Terishaky sauce, Aonori seaweed and toasted sesame

estimate≈ 680 kcal65 g carbsbalanced 65

Chirashi Bowl

Végétavegan

16.00

Wakame, Oshinko, Avocado, Soy Shiitake, Cucumber, Zucchini Tempura, Yuzu pearls, toasted sesame

estimate≈ 550 kcal62 g carbsbalanced 78

Salmon Avocado

18.00

Saumon Avocat — Salmon Sashimi, Avocado, toasted sesame

estimate≈ 580 kcal55 g carbsbalanced 77

Classic

19.00

Salmon Sashimi, Tuna Arare, Sea Bream Sancho, Yuzu pearls

estimate≈ 560 kcal55 g carbsbalanced 77

Bara

20.00

Salmon and Tuna tartare, Avocado, Tamago, Cucumber, Ikura, Terishaky sauce, Arare and toasted sesame

estimate≈ 640 kcal62 g carbsbalanced 77

EDO

20.00

Salmon Sashimi, Tuna Arare, Shime-Saba, Wakame, Tamago, Salmon tartare with Soy Sancho, toasted sesame

estimate≈ 620 kcal58 g carbsbalanced 77

A.K.B

20.00

Salmon and seared Tuna Sashimi with Camargue sea salt and Japanese Mayonnaise, Shrimp Tempura, Wakame

estimate≈ 750 kcal65 g carbsbalanced 71

YAKITORI SETS

4 Yakitori

13.90

Chicken Skewers, Chicken Meatballs, Beef-Cheese, Duck

estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 67

4 Cheese

13.90

Beef-Cheese skewers

estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 67

Yakitori des terres

17.90

Chicken skewers, chicken balls, duck, beef-cheese, mushroom

estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74

MIXED SETS

Sushi & Yakitori

22.80

4 Nigiri (salmon, tuna, sea bream, shrimp), 4 Yakitori (chicken, chicken balls, beef-cheese, duck)

estimate≈ 880 kcal65 g carbs

Maki & Yakitori

18.90

6 Hosomaki (salmon and tuna), 4 Yakitori (chicken, chicken balls, beef-cheese, duck)

estimate≈ 820 kcal70 g carbs

Sashimi & Yakitori

23.80

8 Sashimi (salmon and tuna), 4 Yakitori (chicken, chicken balls, beef-cheese, duck)

estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 68

Sushi & Sashimi Sets

VG Rollsvegetarian

13.90

6 Cucumber Cheese Maki, 6 Cucumber Cheese Avocado California, 2 Tamago Nigiri

estimate≈ 620 kcal75 g carbsbalanced 67

Saumon "Ichiban"

18.90

6 Salmon Maki, 6 Salmon Avocado California, 3 Salmon Nigiri

estimate≈ 780 kcal85 g carbsbalanced 76

Nigiri "Aburi Salmon"

20.90

10 Seared Salmon Nigiri with Terishaky sauce and Japanese mayonnaise

estimate≈ 720 kcal60 g carbs

California "Yume'"

23.90

8 Salmon Avocado California, 8 Tuna Avocado California, Wakame Spicy Togarashi topping, Salmon Tartare Teri sauce

estimate≈ 850 kcal80 g carbsbalanced 78

"Sekai"

23.90

6 Spicy Avocado Shrimp Tempura California, 4 Salmon Avocado California, 2 Salmon Avocado Uramaki, seared salmon topping

estimate≈ 920 kcal85 g carbsbalanced 70

"Morikomi"

25.90

6 Tuna Maki, 6 Salmon Avocado California, 2 Salmon Nigiri, 2 Sea Bream Nigiri, 2 Tuna Nigiri

estimate≈ 880 kcal90 g carbsbalanced 72

"Sasuka"

25.90

Assortment of 9 Sashimi, 4 Nigiri, 6 Salmon Avocado California

estimate≈ 750 kcal65 g carbsbalanced 77

Sashimi "Moriawase"

26.90

Assortment of 20 pieces of Sashimi, yuzu pearls, served with a bowl of sushi rice

estimate≈ 680 kcal55 g carbsbalanced 73

Bento box Sets

BENTO CHAUD "Pontocho"

20.90

Chicken, Beef-Cheese and Duck Yakitori, Shrimp and Vegetable Tempura, Chicken Gyozas, Rice

estimate≈ 950 kcal85 g carbsbalanced 68

Bento Froid "Hokkaido"

25.90

Salmon-Avocado Tartare yuzu pearls, Salmon, Tuna and Sea Bream Sashimi, Salmon Avocado California, sushi rice

estimate≈ 720 kcal65 g carbsbalanced 77

Sharing Sets

AMOUR for 2 people

62.00

AMOUR pour 2 personnes — 12 Maki (salmon, tuna), 6 California (salmon avocado), 8 Nigiri (salmon, tuna, sea bream, shrimp), 24 Sashimi (salmon)

estimate≈ 1800 kcal140 g carbsheavy 40

BOAT for 3 people

94.00

BOAT Pour 3 personnes — 18 Maki (salmon, tuna, cucumber), 12 California (salmon, tuna avocado), 12 Nigiri (salmon, tuna, sea bream, shrimp), 36 pieces

estimate≈ 2700 kcal210 g carbsheavy 33

KING BOAT for 4 people

128.00

KING BOAT Pour 4 personnes — 24 Maki (salmon, tuna, avocado, cucumber), 18 California (salmon, tuna, crab avocado), 16 Nigiri (salmon, tuna, sea bream)

estimate≈ 3600 kcal280 g carbsheavy 33

AFTERWORK in "kabukicho"

80.00

4 Asahi beers, 1 bottle of warm Japanese Sake, Edamame, 8 Cheese & 8 Vegetable Tempura, 4 Cheese & 4 Yakitori

estimate≈ 4000 kcal320 g carbsheavy 21

Starters & Sides

Edamame (v)vegan

4.70

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

White cabbage salad (v)vegan

3.70

Salade de chou blanc (v)

estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 66

Wakame seaweed salad (v)vegan

5.00

Salade d'algue wakame (v)

estimate≈ 80 kcal12 g carbsdiabetes-friendlybalanced 70

Shiitake and vegetable salad (v)vegan

5.50

Salade de Shiitake et légumes (v)

estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 78

Squid salad with ginger

6.50

Salade de Calamar et gingembre

estimate≈ 130 kcal10 g carbsdiabetes-friendlybalanced 79

Plain rice (v)vegan

3.20

Riz Nature (v)

estimate≈ 200 kcal45 g carbs

Sushi rice (v)vegan

3.70

Riz à sushi (v)

estimate≈ 250 kcal50 g carbs

Miso soup (v)vegan

3.50

Miso soupe (v)

estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 75

Tempura Fry & Agemono

Vegetable Tempura (v)vegetarian

6.00

Tempura Légumes (v)

estimate≈ 220 kcal25 g carbsdiabetes-friendly

Cheese Tempura (v)vegetarian

6.00

Tempura Cheese (v)

estimate≈ 280 kcal18 g carbsdiabetes-friendly

Chicken & Vegetable Tempura

6.50

Tempura Poulet & Légumes

estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 65

Shrimp & Vegetable Tempura

7.50

Tempura Crevette & Légumes

estimate≈ 330 kcal22 g carbsdiabetes-friendlybalanced 65

Gari-kara Tonkatsu sauce

7.00

Gari-kara sauce Tonkatsu

estimate≈ 380 kcal25 g carbsdiabetes-friendly

Gyozas

Chicken Vegetable Gyoza x4

6.50

Gyoza Poulet Légumes x4

estimate≈ 240 kcal20 g carbsdiabetes-friendly

Vegetable Gyoza x4 (v)vegetarian

6.20

Gyoza Légumes x4 (v)

estimate≈ 180 kcal24 g carbsdiabetes-friendlybalanced 73

Nigiri-sushi x2

4 mixpescatarian

8.90

Assortment of 4 pieces: Salmon, Tuna, Sea Bream, Shrimp

estimate≈ 320 kcal40 g carbsbalanced 66

Salmonpescatarian

4.70

Saumon しゃけ

estimate≈ 120 kcal18 g carbs

Tunapescatarian

5.50

Thon まぐろ

estimate≈ 110 kcal18 g carbs

Sea Breampescatarian

5.50

Dorade たい

estimate≈ 110 kcal18 g carbs

Shrimppescatarian

5.00

Crevette えび

estimate≈ 110 kcal18 g carbs

Marinated Mackerelpescatarian

4.70

Maquereau Mariné しねさば

estimate≈ 130 kcal18 g carbs

Japanese Omelette (v)vegetarian

4.50

Omelette Japonaise たまご (v)

estimate≈ 140 kcal18 g carbs

Sashimi Salmon Aburipescatarian

5.20

Saumon Snacké あぶりしゃけ — Seared salmon

estimate≈ 140 kcal15 g carbs

Sashimi Unagi Aburipescatarian

6.50

Anguille Snacké うなぎ — Seared eel

estimate≈ 180 kcal15 g carbs

Gunkan x2

Sashimi Salmonpescatarian

5.50

Saumon しゃけ — Salmon

estimate≈ 130 kcal14 g carbs

Sashimi Ikurapescatarian

6.50

Oeufs de truite いくら — Trout roe

estimate≈ 150 kcal14 g carbs

Shiitake Avocado (V)vegan

5.00

Shiitake Avocat (V) — Shiitake mushrooms and avocado

estimate≈ 160 kcal15 g carbs

Sashimi x6

9 mixpescatarian

10.90

Assortment of 9 pieces of sashimi: Salmon, Tuna and Sea Bream

estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 79

Sashimi Salmonpescatarian

7.00

Saumon しゃけ — Salmon

estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 73

Sashimi Tunapescatarian

8.00

Thon まぐろ — Tuna

estimate≈ 140 kcal0 g carbsdiabetes-friendlybalanced 79

Sashimi Sea Breampescatarian

7.00

Dorade たい — Sea Bream

estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 79

Sashimi Shime Sabapescatarian

7.00

Maquereau Mariné しめさば — Marinated mackerel

estimate≈ 200 kcal2 g carbsdiabetes-friendlybalanced 67

Maki x6

Sashimi Salmonpescatarian

6.00

Saumon しゃけ — Salmon

estimate≈ 180 kcal24 g carbs

Salmon Avocadopescatarian

6.20

Saumon Avocat — Salmon and avocado

estimate≈ 210 kcal24 g carbs

Salmon Cheesepescatarian

6.20

Saumon Fromage — Salmon and cream cheese

estimate≈ 240 kcal24 g carbs

Salmon Spicypescatarian

6.20

Saumon Spicy — Spicy salmon

estimate≈ 200 kcal25 g carbs

Sashimi Tunapescatarian

6.50

Thon てっか — Tuna

estimate≈ 170 kcal24 g carbs

Tuna Spicypescatarian

6.70

Thon Spicy — Spicy tuna

estimate≈ 190 kcal25 g carbs

Tuna Magutakupescatarian

6.70

Thon Radis Mariné まぐたく — Tuna with marinated radish

estimate≈ 190 kcal26 g carbs

Kappa Maki (v)vegan

4.90

Concombre かっぱ (v) — Cucumber

estimate≈ 140 kcal24 g carbs

Oshinko Maki (v)vegan

4.90

Radis Mariné おしんこ (v) — Marinated radish

estimate≈ 150 kcal26 g carbs

Kanpyo Maki (v)vegan

4.90

Courge Mariné かんぴょ (v) — Marinated gourd

estimate≈ 160 kcal28 g carbs

Avocado (v)vegan

4.90

Avocat (v)

estimate≈ 160 kcal22 g carbs

Cucumber Cheese (v)vegetarian

5.00

Concombre Fromage (v)

estimate≈ 180 kcal22 g carbs

Avocado Cheese (v)vegetarian

5.00

Avocat Fromage (v)

estimate≈ 210 kcal22 g carbs

Fresh Cheese (v)vegetarian

4.50

Fromage Frais (v)

estimate≈ 170 kcal22 g carbs

Zucchini Tempura (v)vegan

5.50

Courgette Tempura (v)

estimate≈ 240 kcal26 g carbs

Zucchini Tempura Spicy (v)vegan

5.70

Courgette Tempura Spicy (v)

estimate≈ 260 kcal27 g carbs

California Rolls x6

Salmon Avocadopescatarian

6.50

Saumon Avocat

estimate≈ 260 kcal24 g carbs

Salmon Cheese Avocadopescatarian

7.00

Saumon Fromage Avocat

estimate≈ 310 kcal24 g carbs

Tuna Avocadopescatarian

7.50

Thon Avocat

estimate≈ 250 kcal24 g carbs

Tuna Spicy Avocadopescatarian

7.50

Thon Spicy Avocat

estimate≈ 270 kcal26 g carbs

Crab Meat Avocado Cucumberpescatarian

7.50

Chair de Crabe Avocat Concombre

estimate≈ 230 kcal24 g carbsbalanced 65

Shrimp Avocadopescatarian

7.00

Crevette Avocat

estimate≈ 230 kcal24 g carbsbalanced 65

Shrimp Tempura Avocadopescatarian

8.00

Crevette Tempura Avocat

estimate≈ 310 kcal26 g carbs

Shrimp Tempura Spicy Avocadopescatarian

8.50

Crevette Tempura Spicy Avocat

estimate≈ 330 kcal28 g carbs

Cucumber Avocado (v)vegan

5.00

Concombre Avocat (v)

estimate≈ 180 kcal24 g carbsbalanced 65

Cucumber Cheese Avocado (v)vegetarian

5.50

Concombre Fromage Avocat (v)

estimate≈ 230 kcal24 g carbs

Cheese Tempura Avocado (v)vegetarian

6.50

Cheese Tempura Avocat (v)

estimate≈ 300 kcal26 g carbs

Cheese Tempura Spicy Avocado (v)vegetarian

7.00

Cheese Tempura Spicy Avocat (v)

estimate≈ 320 kcal28 g carbs

Temaki (cone) x1

Salmon Avocadopescatarian

5.50

Saumon Avocat

estimate≈ 210 kcal24 g carbsbalanced 65

Salmon Cheese Avocadopescatarian

5.50

Saumon Fromage Avocat

estimate≈ 260 kcal24 g carbs

Tuna Avocado

6.50

Thon Avocat

estimate≈ 210 kcal22 g carbsbalanced 65

Spicy Tuna Avocado

6.50

Thon Spicy Avocat

estimate≈ 240 kcal22 g carbsbalanced 65

Tuna Salmon

6.00

Thon Saumon

estimate≈ 220 kcal22 g carbs

Cucumber Marinated Radish (v)vegan, vegetarian

4.50

Concombre Radis Mariné (v)

estimate≈ 160 kcal25 g carbs

Yakitori Skewers x2

Chicken Neguima

5.90

Poulet ねぐいま

estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 73

Chicken Meatballs Tsukune

5.90

Boulettes de Poulet つくね

estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67

Duck Kamo

5.90

Canard かも

estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67

Cheese-Beef

5.90

Cheese-Boeuf

estimate≈ 260 kcal7 g carbsdiabetes-friendlybalanced 67

Semi-cooked Salmon Shakeyaki

6.00

Saumon mi-cuit しゃけやき

estimate≈ 190 kcal6 g carbsdiabetes-friendlybalanced 67

Mushroom Kinoko (v)vegetarian

4.50

Champignon きのこ (v)

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 75

LUNCH MENUS

LUNCH MENU SALMON "YUKI"

13.90

MENUS MIDI SAUMON "YUKI" — Miso Soup, 6 Maki Neige Cream Cheese, 6 Sashimi...

estimate≈ 650 kcal75 g carbsbalanced 77

LUNCH MENU BENTO SALMON

13.90

MENUS MIDI BENTO SAUMON — Miso Soup, Mini Salmon Chirashi with Sushi Rice...

estimate≈ 720 kcal85 g carbsbalanced 77

LUNCH MENU BENTO CURRY

13.90

MENUS MIDI BENTO CURRY — Miso Soup, Mini Chicken Tempura-don with Rice...

estimate≈ 850 kcal95 g carbsbalanced 70

DONBURI BOWL

DONBURI KARA-AGE DON

14.90