La Chistera - Montpellier, 2B Rue d'Obilion
Rue d'Obilion 2 bis, 34000 Montpellier
Open now · until 15:00
Spanishtapas€€€€
Menu
Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Large Salads
La Chèvrevegetarian
16.00
Salad, confit tomatoes, warm goat cheese toast, grilled pancetta, honey, breadstick
estimate≈ 620 kcal28 g carbsdiabetes-friendlybalanced 65
La Caesar
16.50
Salad, breaded chicken, cherry tomatoes, croutons, parmesan shavings, homemade Caesar dressing, breadstick
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 72
La Méditerranéennevegetarian
17.00
Salad, cherry tomatoes, cucumber, chickpeas, black olives, feta, radish, croutons, white cheese sauce, red onion
estimate≈ 650 kcal32 g carbsdiabetes-friendlybalanced 79
La Chistera
19.00
Salad, cherry tomatoes, croutons, mushrooms, truffle ham, buffalo mozzarella, parmesan shavings, breadstick
estimate≈ 710 kcal22 g carbsdiabetes-friendlybalanced 74
La Nordiquepescatarian
19.50
Salad, cherry tomatoes, smoked salmon, cooked shrimp, Granny Smith apple, lemon, croutons, red onion, pomegranate
estimate≈ 580 kcal24 g carbsdiabetes-friendlybalanced 78
La Végétariennevegetarian
16.50
Salad, vegetable patty, cucumber, tomatoes, carrots, red beets, edamame, radish, olives, croutons, breadstick
estimate≈ 520 kcal38 g carbsbalanced 79
Veggie Poke Bowlvegetarian
17.50
Poke bowl végé — Rice base, edamame, fresh mango, fresh avocado, cherry tomatoes, vegetable patty, shredded carrots, sliced radish
estimate≈ 610 kcal72 g carbsbalanced 70
Tuna Poke Bowlpescatarian
19.00
Poke bowl au thon — Rice base, edamame, fresh avocado, seared tuna with sesame seeds, sweet soy sauce, mango, sliced radish
estimate≈ 640 kcal68 g carbsbalanced 69
Salmon Poke Bowlpescatarian
19.50
Poke bowl Saumon — Rice base, edamame, fresh mango, fresh avocado, cherry tomatoes, fresh salmon, shrimp
estimate≈ 660 kcal65 g carbsbalanced 82
Fish
Sautéed Chipironspescatarian
24.00
Chipirons sautés à l’ail confit et piment d’Espelette — 300g chipirons with confit garlic and Espelette pepper, served with homemade fries and salad
estimate≈ 850 kcal62 g carbs
Tuna Tatakipescatarian
24.00
Dos de thon en tataki — Seared tuna on the plancha, sweet soy sauce, served with rice and vegetable Tian
estimate≈ 580 kcal55 g carbsbalanced 85
Salmon Filletpescatarian
24.00
Pavé de saumon à la plancha — Fresh salmon seared on the plancha, served with rice and vegetable Tian
estimate≈ 620 kcal52 g carbsbalanced 85
Tartares and Carpaccio
Classic Beef Tartare
20.50
Tartare de boeuf classique servi avec frites maison et salade verte — Hand-cut Charolais beef, served with homemade fries and green salad
estimate≈ 820 kcal58 g carbs
Italian Tartare
21.00
Tartare Italien servi avec frites maison et salade verte — Charolais beef, arugula, confit tomatoes, parmesan shavings, pesto, served with homemade fries and green salad
estimate≈ 860 kcal60 g carbs
Thai Style Tartare
21.00
Tartare aux saveurs Thaï servi avec frites maison et salade verte — Charolais beef, ginger, combava, soy sauce, lime, sesame oil, white sesame, served with homemade fries and green salad
estimate≈ 830 kcal60 g carbs
Salmon Tartarepescatarian
21.00
Tartare de Saumon servi avec frites maison et salade — Fresh salmon, lime, olive oil, shallots, black sesame, served with homemade fries and salad
estimate≈ 810 kcal58 g carbs
Tuna Tartarepescatarian
21.00
Tartare de thon servi avec frites maison et salade — Sashimi grade tuna, lemon, olive oil, soy sauce, pesto, white sesame, served with homemade fries and salad
estimate≈ 810 kcal58 g carbs
Beef Carpaccio
20.00
Carpaccio de boeuf servi avec frites maison et salade verte — 160g beef carpaccio, parmesan, cherry tomatoes, pesto, served with homemade fries and green salad
estimate≈ 780 kcal56 g carbs
Burgers
Burger Chistera
17.00
150g Charolais steak, lettuce, tomato, cheddar, avocado, onions, homemade burger sauce, pickle
estimate≈ 920 kcal52 g carbs
Burger Chabal
21.50
Double 150g Charolais steak, fried egg, grilled bacon, lettuce, tomato, onions, double cheddar, avocado, burger sauce
estimate≈ 1250 kcal58 g carbs
Veggie Burgervegetarian
16.00
Burger végé — Vegetable galette, grilled vegetables, salad, tomato, cheddar, avocado, onions, homemade burger sauce, pickle
estimate≈ 850 kcal55 g carbsbalanced 66
Chicken Burger
17.00
Crispy chicken strips, salad, tomato, cheddar, burger sauce
estimate≈ 920 kcal50 g carbs
Basque Burger
19.50
Burger Basque — Charolais steak 150g, salad, tomato, avocado, onions, lomo, sheep cheese (ossau-iraty), black cherry jam
estimate≈ 1050 kcal48 g carbs
Meats
Andouillette AAAAA
21.00
Association Amicale d'amateurs d'Andouillettes Authentiques
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Giant chicken skewer
25.00
Brochette de poulet géante servie sur sa potence — Served on a stand, min. 300g
estimate≈ 620 kcal5 g carbsdiabetes-friendlybalanced 71
Giant beef skewer
27.00
Brochette de boeuf géante servie sur sa potence — Served on a stand, min. 300g, pear-cut meat
estimate≈ 780 kcal5 g carbsdiabetes-friendlybalanced 70
Whole duck breast
27.00
Magret de canard entier origine France — Origin France, min. 350g
estimate≈ 950 kcal5 g carbsdiabetes-friendly
Entrecôte
29.00
Min. 300g, EU origin, selected by our butcher for maximum tenderness
estimate≈ 850 kcal4 g carbsdiabetes-friendlybalanced 67
Suckling pig
31.00
Cochon de lait cuit à la broche — Roasted on a spit, check availability with server
estimate≈ 750 kcal8 g carbsdiabetes-friendlybalanced 71
Platters for Sharing
Beef rib for 2 people
76.00
Côte de boeuf pour 2 personnes race à viande — Min. 1.1kg, EU origin, selected by our butcher for maximum tenderness
estimate≈ 2400 kcal15 g carbsdiabetes-friendlyheavy 37
Desserts
Homemade chocolate lava cake
8.00
Coeur coulant au chocolat maison et sa boule de glace vanille — With a scoop of vanilla ice cream
estimate≈ 650 kcal60 g carbsheavy 26
Fruit saladvegan, vegetarian
8.00
Salade de fruits
estimate≈ 120 kcal25 g carbs
Homemade coffee tiramisu
8.00
Tiramisu café maison
estimate≈ 450 kcal35 g carbsheavy 38
Homemade chocolate moussevegetarian
8.00
Mousse au chocolat maison
estimate≈ 400 kcal25 g carbsheavy 43
Crème brûléevegetarian
8.00
estimate≈ 380 kcal30 g carbsheavy 41
Café ou thé gourmand
9.00
Coffee or tea with treats. Café gourmand with alcohol +2€
estimate≈ 450 kcal45 g carbsheavy 31
Ice Creams
Single scoopvegetarian
3.00
Boule simple
estimate≈ 150 kcal18 g carbs
2 scoopsvegetarian
6.00
2 boules
estimate≈ 300 kcal36 g carbsheavy 41
3 scoopsvegetarian
9.00
3 boules
estimate≈ 450 kcal54 g carbsheavy 37
Sweet Treats
Dame blanchevegetarian
10.00
3 scoops of vanilla, whipped cream, chocolate sauce
estimate≈ 750 kcal65 g carbsheavy 19
Café liégeoisvegetarian
10.00
2 scoops coffee, 1 scoop vanilla, 1 espresso, whipped cream
estimate≈ 580 kcal65 g carbsheavy 32
Chocolat liégeoisvegetarian
10.00
2 scoops chocolate, 1 scoop vanilla, chocolate sauce, whipped cream
estimate≈ 620 kcal70 g carbsheavy 33
L’Exotiquevegetarian
10.00
1 scoop raspberry, 1 scoop mango, 1 scoop lemon mint basil, red fruit sauce and whipped cream
estimate≈ 510 kcal60 g carbsheavy 38
Ice Cream Sundaes
Coupe jamaïquevegetarian
12.00
2 scoops rhum planteur with rum
estimate≈ 420 kcal45 g carbsheavy 38
Colonelvegetarian
12.00
2 scoops lemon mint basil with vodka
estimate≈ 380 kcal40 g carbsheavy 40
La Rempartvegetarian
12.00
2 scoops fougasse d’aigues mortes and gin
estimate≈ 410 kcal42 g carbsheavy 39
La Mexicainevegetarian
12.00
2 scoops Alphonso mango and mezcal
estimate≈ 390 kcal42 g carbsheavy 39
KIDS MENU
CHILDREN'S MENU
9.90
MENU ENFANT — 1 drink, breaded chicken strips, cheeseburger or burger patty with homemade fries, ice cream
estimate≈ 950 kcal90 g carbs
LUNCH MENU
Dish of the day
12.00
Plat du jour
estimate≈ 650 kcal50 g carbsbalanced 73
Starter + main + drink + coffee OR Main + dessert + drink + coffee
17.90
Entrée + plat + boisson + café OU Plat + dessert + boisson + café
estimate≈ 1200 kcal110 g carbsheavy 43
Starter + main + dessert + drink + coffee
23.00
Entrée + plat + dessert + boisson + café
estimate≈ 1400 kcal130 g carbsheavy 35
Is this menu still right?
69veggie
scoreestimate
scoreestimate
Spanish tapas and burgers
How well a vegetarian eats here, read from the menu. Not a review score.
You can order a burger végé or a poke bowl végé. There are several salads including the Méditerranéenne. The menu also features many meat and fish dishes.
19 vegetarian and 1 vegan dishes out of 51
62dia
scoreestimate
scoreestimate
Meat dishes and fresh salads
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many high-protein options. The meat dishes are low in carbohydrates.
12 diabetes-friendly · 51 dishes
Reviews
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Practical
- Address
- Rue d'Obilion 2 bis, 34000 Montpellier
- Hours
- Mon10:00–15:00Tue10:00–15:00, 17:00–01:00Wed10:00–15:00, 17:00–01:00Thu10:00–15:00, 17:00–01:00Fri10:00–15:00, 17:00–01:00Sat10:00–01:00Sunclosed
- Contact
- +33467553951
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), la-chistera.com/
- Record
- completeness 83 %, confidence 80 %
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