Brasserie le BG
Rue de Galata 180, 34000 Montpellier
Closed now · opens Sat 12:00
French€€€€
Menu
Source: the restaurant's website, read on 27 October 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 27 October 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Plated Tapas
Pan con tomatevegetarian
4.00
estimate≈ 180 kcal22 g carbsbalanced 65
Plate of fresh friesvegan
5.00
Assiette de frites fraîches
estimate≈ 450 kcal45 g carbs
Large bowl of fresh friesvegan
8.00
Gros bol de frites fraîches
estimate≈ 700 kcal65 g carbsheavy 41
Panko-breaded shrimp tempura (3 pieces), sweet and sour sauce
9.00
Tempura de gambas panées au panko (3 pièces), sauce aigre douce
estimate≈ 320 kcal25 g carbs
Fish accras, lemon Greek yogurt sauce
9.00
Accras de poissons, sauce au yaourt grec citronné
estimate≈ 380 kcal28 g carbs
Mediterranean red tuna tataki with sesame seeds and soy sauce
12.00
Tataki de thon rouge de Méditerranée aux graines de sésame et sauce soja
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 73
Serrano ham, 24 months aged
14.00
Jambon Serrano affiné 24 mois
estimate≈ 280 kcal1 g carbsdiabetes-friendlybalanced 67
Paleta pata negra Bellota from Cinco Jotas
20.00
Paleta pata negra Bellota de la maison Cinco Jotas
estimate≈ 310 kcal1 g carbsdiabetes-friendlybalanced 67
Charcuterie and cheese platter
30.00
Plateau de charcuteries et fromages
estimate≈ 1200 kcal15 g carbsdiabetes-friendly
Grand BG platter — For 3 people
48.00
Grand plateau du BG — Pour 3 personnes
estimate≈ 2400 kcal120 g carbsheavy 36
Lunch Freshness
Poke Bowl
17.50
Honey & zest rice, marinated Mediterranean red tuna, cherry tomatoes, avocado, cucumber, crispy onions, sweet potato
estimate≈ 650 kcal75 g carbsbalanced 82
Caesar salad
17.50
Salade césar — Saucine lettuce, cherry tomatoes, crispy chicken, parmesan shavings, crispy onions, perfect egg and anchovies
estimate≈ 720 kcal22 g carbsdiabetes-friendlybalanced 78
Set Menus
Lunch Set
19.90
Formule du Midi — Dish of the day + Gourmet Dessert
estimate≈ 1100 kcal90 g carbsheavy 36
Lunch Set Salad
22.00
Formule du midi Salade — Salad or Poke Bowl + Gourmet Dessert
estimate≈ 950 kcal85 g carbs
Market Menu
34.00
Menu du Marché — Starter, Main course, Dessert
estimate≈ 1400 kcal80 g carbsheavy 44
Discovery Menu
45.00
Menu Découverte — Starter, Main course, choice of Cheese or Dessert
estimate≈ 1600 kcal90 g carbsheavy 33
Children's menu
12.00
Menu enfant — Fresh fish fillet or panko chicken nuggets, fries, pasta or vegetables, artisanal ice cream
estimate≈ 850 kcal70 g carbs
Starters
Burrata and artichokevegetarian
14.00
Burrata et artichaut, condiments de tomates séchées et oignons rouges, chapelure à l’ail frit et roquette — Sun-dried tomatoes, red onions, fried garlic breadcrumbs and arugula
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 69
Vitello Tonnato
15.00
Vitello tonnato revue par la Cheffe, câpres à queue, croutons et copeaux d’Ossau Iraty — Chef's version with capers, croutons and Ossau Iraty shavings
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67
Royal sea bream cevichepescatarian
18.00
Ceviche de daurade royale, leche de tigre, grenade et zestes de citron vert — Leche de tigre, pomegranate and lime zest
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 82
Specialties
Coquillettes risotto style
28.00
Coquillettes façon risotto au jambon truffé, champignons du moment et crème de vieux parmesan. Lamelles de truffes fraîches de saison — with truffle ham, seasonal mushrooms, aged parmesan cream and fresh seasonal truffle slices
estimate≈ 850 kcal65 g carbs
Vegetarian main coursevegetarian
22.00
Plat chaud végétarien à discrétion de la Cheffe de cuisine — Chef's choice
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 74
Fish
Roasted skate wingpescatarian
23.00
Aile de raie rôtie, carpaccio de courgettes des Jardins de Costebelle, flan d’épinards et vierge aux condiments de tomates confites & câpres — courgette carpaccio, spinach flan and virgin sauce with confit tomatoes & capers
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78
Monkfish two wayspescatarian
28.00
Lotte en deux façons : médaillon cuit vapeur et en gâteau au thym, purée de carottes, chou pak choï et jus de cuisson — steamed medallion and thyme cake, carrot puree, pak choi and cooking jus
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 78
Seared Mediterranean bluefin tuna steak
34.00
Steak de thon rouge de Méditerranée juste saisi, foie gras poîlé, risotto d’épeautre et jus de viande perlé — pan-fried foie gras, spelt risotto and meat jus
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 72
Meat
Hand-cut beef tartare
22.00
Tartare de bëëf coupé au couteau façon thaï (coriandre, citronnelle) et frites fraîches — Thai style (coriander, lemongrass) and fresh fries
estimate≈ 820 kcal55 g carbs
French quail two ways
24.00
Caille française en deux façons : cuisses confites et filets snackés à la plancha, beignets de pommes de terre, betteraves confites et vinaigrette à la griotte — confit legs and seared fillets, potato fritters, confit beets and sour cherry vinaigrette
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 73
Rolled lamb shoulder
28.00
Epaule d’agneau roulée et confite à l’ail noir, pommes boulangères, légumes verts du moment à la menthe et jus de viande — confit with black garlic, potatoes boulangère, seasonal green vegetables with mint and meat jus
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73
Wagyu beef rumsteak
36.00
Cœur de rumsteak de bëëf Wagyu, poîlé de légumes de saison des Jardins de Costebelle et sauce tartare — seasonal vegetables from the Jardins de Costebelle and tartare sauce
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 78
Cheeses
Cheese plattervegetarian
12.00
Assiette de trois fromages, sélection du BG, chutney de fruits du moment — selection of three cheeses, seasonal fruit chutney
estimate≈ 420 kcal15 g carbsdiabetes-friendly
Sweets
Crème brûléevegetarian
9.00
Crème brulée minute aux zestes de citron et glace yaourt — with lemon zest and yogurt ice cream
estimate≈ 450 kcal35 g carbsheavy 31
Chef's mini frittersvegetarian
9.00
Petits beignets de la Cheffe à tremper, sauce chocolat au lait — with milk chocolate sauce
estimate≈ 550 kcal60 g carbsheavy 30
Pavlovavegetarian
10.00
Pavlova du BG : meringue, glace à la vanille, chantilly à la fève de tonka et fruits du moment — meringue, vanilla ice cream, tonka bean whipped cream and seasonal fruits
estimate≈ 500 kcal55 g carbsheavy 38
Valrhona dark chocolate fondantvegetarian
12.00
Fondant au chocolat noir Valrhona, sorbet chocolat et crème anglaise au cacao — chocolate sorbet and cocoa crème anglaise
estimate≈ 620 kcal45 g carbsheavy 27
Café gourmandvegetarian
9.00
Coffee served with a selection of mini desserts
estimate≈ 350 kcal40 g carbsheavy 42
Thé gourmandvegetarian
10.00
Tea served with a selection of mini desserts
estimate≈ 380 kcal45 g carbsheavy 40
Champagne gourmandvegetarian
16.00
Champagne served with a selection of mini desserts
estimate≈ 450 kcal50 g carbsheavy 37
Is this menu still right?
58veggie
scoreestimate
scoreestimate
Limited vegetarian main courses
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose pan con tomate, burrata with artichoke, or a vegetarian dish of the chef's choice. Most vegetarian options are desserts like pavlova or chocolate fondant.
13 vegetarian and 2 vegan dishes out of 37
79dia
scoreestimate
scoreestimate
French cuisine with good options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich main courses. The meat and fish dishes generally have a low glycemic index.
16 diabetes-friendly · 37 dishes
Reviews
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Practical
- Address
- Rue de Galata 180, 34000 Montpellier
- Hours
- MonclosedTue—Wed—Thu—Fri—Sat12:00–14:30, 19:00–22:00Sunclosed
- Contact
- +32411752107
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), bg-restaurant.fr/
- Record
- completeness 83 %, confidence 94 %