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Terminal # 1 by Pourcel

1408 Avenue Raymond Dugrand, 34000 Montpellier

opening hours not known yet

French€€€€
ReviewWebsite

Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

BRASSERIE
DEMI-ŒUF MIMOSAvegetarian
1.00
A taste of arrival
estimate≈ 85 kcal2 g carbsdiabetes-friendly
SEA BREAM CARPACCIOpescatarian
20.00
CARPACCIO DE DAURADE — Citrus and fennel
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
GILLARDEAU OYSTERS N°3pescatarian
4.00
HUÎTRES N°3 GILLARDEAU — Served per piece
estimate≈ 60 kcal3 g carbsdiabetes-friendlybalanced 75
BEEF RAVIOLE
21.00
RAVIOLE DE BØUF — Porcini mushroom cream
estimate≈ 450 kcal35 g carbs
AUBERGINEvegetarian
17.00
Greek yogurt, pine nuts, lemon
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 70
VITELLO
22.00
Seasonal veal escabeche, smoked olive mayonnaise
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
MEDITERRANEAN BLUEFIN TUNA TARTAREpescatarian
20.00
TARTARE DE THON ROUGE MEDITÉRANNÉEN — Cucumber, feta, Santorini capers, dill, preserved lemon
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 73
NIÇOISEpescatarian
22.00
Niçoise salad
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 70
BEEF TARTARE
24.00
TARTARE DE BØUF — Matchstick potatoes, green salad
estimate≈ 550 kcal30 g carbsbalanced 65
LINGUINE WITH SHELLFISHpescatarian
25.00
LINGUINES AUX COQUILLAGES — Marinière sauce, mussels, clams, cockles
estimate≈ 620 kcal75 g carbsbalanced 73
SCALLOPSpescatarian
28.00
SAINT JACQUES — Quinoa risotto, smoked yogurt, fish stock
estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 85
ROASTED CHICKEN SUPREME
28.00
SUPRÊME DE POULET RÔTI — Preserved lemon, thyme
estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 74
ROASTED SEA BASSpescatarian
29.00
BAR RÔTI — Grilled zucchini chimichurri, beurre blanc
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
BEEF HANGAR STEAK 200g
29.00
ONGLET DE BØuf 200gr — Green pepper sauce
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 71
MEDITERRANEAN TUNApescatarian
31.00
THON MEDITERRANÉE — Seared, fresh spinach vierge, garlic Greek yogurt
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 78
DUCK BREAST
33.00
MAGRET DE CANARD — Rich citrus jus, spices
estimate≈ 610 kcal12 g carbsdiabetes-friendlybalanced 71
ENTRECÔTE 300g
38.00
ENTRECÔTE 300gr — Béarnaise or green pepper sauce
estimate≈ 850 kcal10 g carbsdiabetes-friendlybalanced 67
VEAL CHOP 400g
40.00
CÔTE DE VEAU 400gr — Sage reduction, preserved lemon, hazelnut
estimate≈ 720 kcal12 g carbsdiabetes-friendlybalanced 71
TO SHARE
PANISSEvegetarian
20.00
Southern-style chickpea fries
estimate≈ 450 kcal55 g carbsbalanced 76
WHOLE GRILLED SEA BASSpescatarian
80.00
LOUP ENTIER GRILLÉ — Fennel vierge sauce
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 68
CÔTE DE BØUF 1KG
130.00
Green peppercorn sauce, béarnaise. House-aged meat selection on request
estimate≈ 3200 kcal20 g carbsdiabetes-friendlyheavy 37
SIDES
Sides
Purée de pomme de terre, Pommes allumettes, légumes de saison, mac & cheese, salade verte — Mashed potatoes, matchstick fries, seasonal vegetables, mac & cheese, green salad
estimate≈ 350 kcal40 g carbs
ADDITIONAL SIDES
6.00
TOUT ACCOMPAGNEMENTS SUPPLÉMENTAIRES
estimate≈ 300 kcal30 g carbs
TROLLEY SELECTION
Desserts
12.00
Tarte au chocolat, tarte aux fruits de saison, profiteroles, baba au rhum, café gourmand, glaces & sorbets maison, mousse chocolat, assiette de fromages — Chocolate tart, seasonal fruit tart, profiteroles, baba au rhum, café gourmand, homemade ice cream & sorbet, chocolate mousse, cheese platter
estimate≈ 600 kcal65 g carbsheavy 28

Is this menu still right?

79dia
scoreestimate

French brasserie with high protein

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many meat and fish dishes with low carbohydrate counts. Main courses use natural ingredients.

17 diabetes-friendly · 24 dishes

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Practical

Address
1408 Avenue Raymond Dugrand, 34000 Montpellier
Hours
not known yet
Contact
—
Sources
Overture Maps Places (CDLA-Permissive 2.0), terminalpourcel.com/

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