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Braise - Montpellier, 42 Av. Saint-Lazare

Avenue DE SAINT LAZARE 42, 34000 MONTPELLIER

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
Homemade charcuterie board
24.00
Planche de charcuteries maison — Carima beef rillettes / smoked magret / herb-marinated filet mignon / pork terrine with cèpes
estimate≈ 850 kcal15 g carbsdiabetes-friendly
Smoked Burratavegetarian
12.00
Burrata fumée — Homemade focaccia / rhubarb pickles / glazed green beans
estimate≈ 420 kcal22 g carbsdiabetes-friendly
Oyster mushroom nuggetsvegetarian
11.00
Nuggets de pleurotes — Sesame cream / charred shallot petals
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 66
Homemade pâté en croûte
15.00
pâté en croûte maison — Octopus / confit tomatoes / smoked pepper coulis
estimate≈ 380 kcal25 g carbsdiabetes-friendly
MEAT / FISH
Vegetarian optionvegetarian
21.00
Option végétarienne — Okonomiyaki / mushrooms / kale / rosette potatoes / hummus / flamed apricot
estimate≈ 620 kcal48 g carbsbalanced 74
Honey-glazed duck tataki
28.00
tataki de canard laqué au miel — Grapefruit / sheep's cheese cream / cucumber pickles / chia-poppy seed chips
estimate≈ 510 kcal28 g carbs
Marinated & grilled Pluma de porc
26.00
Pluma de porc marinée & grillée au feu — Ajo blanco / artichoke-caper condiment / panisse tuile
estimate≈ 680 kcal32 g carbsdiabetes-friendlybalanced 73
Aged organic Cévennes troutpescatarian
29.00
truite BIO des Cévennes maturée — White wine sauce / trout roe / tomato-olive condiment / rice chips
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 74
Boeuf Carima EXTRA PERSILLÉ
Served with beef tallow fries
estimate≈ 950 kcal55 g carbs
Côte de Boeuf
12.00
estimate≈ 720 kcal0 g carbsdiabetes-friendlybalanced 71
Sirloin steak
14.00
Faux Filet de boeuf
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Beef fillet
16.00
Filet de boeuf
estimate≈ 580 kcal0 g carbsdiabetes-friendlybalanced 71
Children's Menu
12.00
Menu Enfant — Homemade nuggets
estimate≈ 550 kcal35 g carbs
MARKET MENU
Dish of the day
16.00
Plat du jour
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 73
Starter & main or main & dessert
24.00
entrée plat ou plat dessert
estimate≈ 900 kcal60 g carbsbalanced 72
Starter, main & dessert
28.00
entrée plat dessert
estimate≈ 1100 kcal80 g carbs
STARTER
Squid tagliatellepescatarian
tagliatelles d’encornets
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 79
Perfect egg
Oeuf parfait — Smoked bacon espuma / tomato crumble
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 67
MAIN COURSE
Grilled poultry pressé
Pressé de volaille grillé — Apricot-miso sauce / garden zucchini variations / crumble
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 78
Okonomiyakivegetarian
Okonomiyaki (omelette japonaise) — Japanese omelette with mushrooms, kale and potato
estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 74

Is this menu still right?

63veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order oyster mushroom nuggets or smoked burrata. For the main course, they serve okonomiyaki with mushrooms and kale. The rest of the menu consists of meat and fish.

4 vegetarian and 0 vegan dishes out of 20

81dia
scoreestimate

French cuisine with meat options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein main courses. The Côte de Boeuf and Faux Filet contain no carbohydrates.

14 diabetes-friendly · 20 dishes

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Practical

Address
Avenue DE SAINT LAZARE 42, 34000 MONTPELLIER
Hours
not known yet
Contact
+33499626425 decouverteduvin@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), braise-montpellier.com/
Record
completeness 67 %, confidence 80 %

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