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LiliMontpellier

Avenue de la Mer 1408, 34000 Montpellier

Closed now · opens Thu 20:00

€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Thai Saladvegan
14.00
SALADE THAI — Julienne of crunchy vegetables, mint, coriander, peanuts with sesame and ginger vinaigrette
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Crispy Rice with Caviar
12.00
RIZ CROUSTILLANT AU CAVIAR — Crispy rice bites, Chinese pumpkin mousseline, sea bass tartare with sesame and caviar
estimate≈ 220 kcal25 g carbs
Aubergine Misovegan
10.00
Pressed aubergine, served cold, topped with caramelized miso sauce
estimate≈ 150 kcal14 g carbsdiabetes-friendlybalanced 65
Vegetable Gyoza x5vegetarian
12.00
GYOZA DE LEGUMES x5 — Fried Japanese ravioli, filled with crunchy vegetables and fresh coriander
estimate≈ 280 kcal30 g carbs
Shrimp Gyoza x5
12.00
GYOZA DE CREVETTE X5 — Fried Japanese ravioli, filled with tender shrimp and a touch of sesame
estimate≈ 300 kcal28 g carbs
Pork Gyoza x5
12.00
GYOZA DE PORC x5 — Fried Japanese ravioli, filled with tender pork and a touch of sesame
estimate≈ 350 kcal28 g carbs
Roasted Gambas x3
18.00
GAMBAS RÔTIES x3 — Roasted gambas with seaweed butter and wasabi
estimate≈ 240 kcal4 g carbsdiabetes-friendlybalanced 67
Fish
Sea Bass and Tuna Mixpescatarian
12.00
MIX LOUP ET THON
estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 72
Sea Basspescatarian
12.00
LOUP
estimate≈ 280 kcal0 g carbsdiabetes-friendlybalanced 72
Tunapescatarian
12.00
THON
estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 66
Sea Bream Carpacciopescatarian
15.00
CARPACCIO DE DAURADE — Sea bream carpaccio, accompanied by a sauce
estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 67
Wagyu Tartare
29.00
TARTARE DE WAGYU — Wagyu beef tartare, cucumber and daikon brunoise, karashi mayonnaise
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Ravioli
Chicken Ravioli x3
12.00
RAVIOLES DE POULET X3 — Pressed aubergine, served cold, topped with caramelized miso sauce
estimate≈ 250 kcal22 g carbsdiabetes-friendly
Scallop Ravioli x3
12.00
RAVIOLES DE ST JACQUES X3 — Fried Japanese ravioli, filled with crunchy vegetables and fresh coriander
estimate≈ 260 kcal22 g carbsdiabetes-friendly
Vegetable Ravioli x3vegetarian
12.00
RAVIOLES DE LEGUMES X3 — Fried Japanese ravioli, filled with tender shrimp and a touch of sesame
estimate≈ 240 kcal25 g carbsdiabetes-friendlybalanced 67
Side Dishes
Edamamevegan
6.00
Lightly salted
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Fragrant Ricevegan
7.00
RIZ PARFUMÉ — Thai rice, jasmine scented Basmati
estimate≈ 210 kcal45 g carbs
Ginger Pureevegetarian
7.00
PURÉE GINGEMBRE — Mashed potatoes seasoned with jasmine
estimate≈ 180 kcal22 g carbsdiabetes-friendly
Sautéed Vegetablesvegan
7.00
LEGUMES SAUTÉS — Assortment of seasonal vegetables, edamame and peanuts sautéed in a wok
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 70
Main Courses
Crispy Chicken
14.00
POULET CROUSTILLANT — Fried chicken fillet, teriyaki sauce, spicy
estimate≈ 550 kcal35 g carbs
POULPE CURRY ROUGE
16.00
Grilled octopus tentacle, red curry and coconut milk sauce, wakame seaweed salad and sesame
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74
DOS DE CABILLAUD VAPEURpescatarian
17.00
Steamed cod, shiso leaf, black garlic beurre blanc, preserved lemon and ginger
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 72
SAUMON TOBIKOpescatarian
18.00
Grilled salmon fillet, yuzu beurre blanc, wasabi and tobiko
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
LAQUÉ DE CANARD
19.00
Miso-glazed duck breast, mild chili confit
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 71
LES LAMRES DU TIGRE
19.00
Beef sirloin tataki, spicy sauce, scented with mint and coriander
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Sweets
CRÊME BRULÉE
9.00
Soy caramel and roasted buckwheat
estimate≈ 350 kcal28 g carbsheavy 42
MOUSSE AU CHOCOLAT
9.00
Cocoa crumble, sesame and hazelnut pieces
estimate≈ 480 kcal32 g carbsheavy 40
NOUGAT GLACÉE
9.00
Peanuts, exotic fruit coulis and green mango
estimate≈ 320 kcal30 g carbs
MOCHIS GLACÉES
9.00
Traditional Japanese dessert x3
estimate≈ 420 kcal54 g carbsheavy 38

Is this menu still right?

61veggie
scoreestimate

Asian dishes in Montpellier

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers appetizers like miso eggplant and vegetable gyoza. Vegetarian options are limited to starters and sides such as edamame and sautéed vegetables. There are no vegetarian main courses.

8 vegetarian and 5 vegan dishes out of 29

75dia
scoreestimate

Low Carb Japanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses with low carbohydrate counts. The fish dishes are very suitable for carb-aware eating.

19 diabetes-friendly · 29 dishes

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Practical

Address
Avenue de la Mer 1408, 34000 Montpellier
Hours
Mon—
Tue—
Wed—
Thu20:00–03:00
Fri20:00–03:00
Sat20:00–03:00
Sun—
Contact
+33631633689 contact@lilimontpellier.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), lilimontpellier.com/
Record
completeness 83 %, confidence 80 %

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