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Pampa Bar & Brasserie (anciens bains de Montpellier)

Rue Richelieu 6, 34000 Montpellier

Closed now · opens 12:00

Frenchseafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch Special
Lunch Special
18.90
Formule midi — 1 main course + 1 dessert + 1 glass of wine
estimate≈ 1250 kcal85 g carbsheavy 30
Butcher's cut with pampa sauce and fries
Pièce du boucher sauce pampa, frites
estimate≈ 850 kcal45 g carbs
Fish of the day with beurre blanc and Thai rice
Poisson du moment, beurre blanc et riz thaï
estimate≈ 620 kcal40 g carbsdiabetes-friendlybalanced 66
Chocolate mousse
Mousse au chocolat
estimate≈ 350 kcal25 g carbsheavy 42
Dessert of the day
Dessert du jour
estimate≈ 300 kcal30 g carbsheavy 42
Children's Menu
Children's Menu
16.00
Menu enfant — Main (ground beef steak or fish, fries) + scoop of ice cream + drink
estimate≈ 1100 kcal80 g carbsheavy 36

Is this menu still right?

0veggie
scoreestimate

No vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu has no vegetarian main courses. Options consist of meat and fish such as the pièce du boucher and poisson du moment.

0 vegetarian and 0 vegan dishes out of 6

34dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers few choices for those avoiding carbohydrates. Only the fish dish is relatively friendly.

1 diabetes-friendly · 6 dishes

Reviews

Review
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Practical

Address
Rue Richelieu 6, 34000 Montpellier
Hours
Mon—
Tue12:00–14:00, 19:30–23:00
Wed12:00–14:00, 19:30–23:00
Thu12:00–14:00, 19:30–23:00
Fri12:00–14:00, 19:30–23:00
Sat12:00–14:00, 19:30–23:00
Sun—
Contact
+33420971197 contact@pampagroup.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), pampabrasserie.fr
Record
completeness 83 %, confidence 80 %

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