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Bistrok Montpellier

rue de l'Aiguillerie 47, 34000 Montpellier

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Desserts
If you are well-behaved
7.50
Que si vous êtes sages — desserts
estimate≈ 450 kcal45 g carbsheavy 34
Buitoni of Japan
10.00
Les Buitoni du Japon saison 29 épisode 20, c'est pas fait maison car on est feignant (Gyozas) — Gyozas
estimate≈ 320 kcal35 g carbsbalanced 67
X-PENG Ninja Turtle
18.00
Ail ! Ail ! X-PENG Ninja Turtle (pizzetta à l'ail) — garlic pizzetta
estimate≈ 550 kcal60 g carbs
L'Eros Ramazzottivegetarian
10.00
burrata with basil and pesto
estimate≈ 420 kcal8 g carbsdiabetes-friendly
Non-hallucinogenic mushroomvegetarian
10.00
Champignon non hallucinogène — burrata with truffle oil
estimate≈ 430 kcal7 g carbsdiabetes-friendly
La Bob Marleyvegetarian
10.00
smoked burrata
estimate≈ 410 kcal7 g carbsdiabetes-friendlybalanced 65
Raspberry Charlotte
10.00
Charlotte à la framboise — balsamic and raspberry salt
estimate≈ 380 kcal42 g carbs
The squirrel and its acornvegetarian
10.00
L'écureuil et son gland — burrata with walnut oil and pistachio
estimate≈ 450 kcal9 g carbsdiabetes-friendlybalanced 66
Marc LANDERS' Tigervegetarian
39.00
Le Tigre de Marc LANDERS — big burrata 500g
estimate≈ 1100 kcal15 g carbsdiabetes-friendly
The Undertaker
19.00
big truffle croque
estimate≈ 850 kcal55 g carbs
Bao Burger du Bistrok
25.00
Le Bao Burger du Bistrok — beef, sweet chili, bacon
estimate≈ 720 kcal48 g carbsbalanced 69
Spider Pig
21.00
Spider cochon, il peut marcher au plafond — Pulled Pork, HV, white cabbage, pomme darphin
estimate≈ 880 kcal65 g carbs
Mama's truffle pastavegetarian
22.00
Les pasta de la Mama à la truffe — extra Burratta 8€
estimate≈ 850 kcal65 g carbs
Lady and the Tramp
22.00
La Belle et le clochard — beef meatballs, tomato pasta
estimate≈ 780 kcal62 g carbsbalanced 70
L'Alberto Tomba la bomba
25.00
beef tagliata, basil pesto sauce
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74
El Pibe de Oro
25.00
beef tagliata, aji verde sauce
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 74
The butcher's pickup find
59.00
Ce que le boucher à trouvé dans son pickup MAXUS T60 — flank steak approx. 600g for 2
estimate≈ 1200 kcal0 g carbsdiabetes-friendly
Marinated Tunapescatarian
22.00
Thon pas frais, pas cuit mais pas cru un peu mariné et qui a du chien — lightly marinated tuna
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Old farmers' bioethanolvegan
18.00
Le bioethanol des paysans anciens 100% vegan — 100% vegan version of the tuna
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 66
Spider Salmonpescatarian
24.00
Spider salmon qui a tué Docteur Octopus — salmon, squid ink risotto, lemon cream, wasabi
estimate≈ 750 kcal55 g carbsbalanced 69
Rosco P. Coltranevegetarian
19.00
tomato gaspacho, smoked burratina
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Salade d'Hirohito cousin de Jules
21.00
Japanese Caesar salad
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Et si on s'était rencontré, il y a 30 ans
19.00
weekdays at lunch, excluding public holidays
estimate≈ 750 kcal60 g carbsbalanced 73

Is this menu still right?

61veggie
scoreestimate

Many burrata variations

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from several burratas including truffle oil or walnut oil versions. There is a vegan alternative to the tuna and truffle pasta.

8 vegetarian and 1 vegan dishes out of 24

77dia
scoreestimate

Many protein rich options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several low carbohydrate dishes. Burratas and meat options are good choices.

12 diabetes-friendly · 24 dishes

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Practical

Address
rue de l'Aiguillerie 47, 34000 Montpellier
Hours
not known yet
Contact
+33768877493 bistrokmtp.reservation@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lebistrok.com/
Record
completeness 67 %, confidence 79 %

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