back to search

Bio comme un camion

30 Boulevard des Arceaux 30, 34000 Montpellier

Closed now · opens 11:00

€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

DESSERTS (gluten-free)
Carrot cake with walnutsgluten_free
3.00
Carrot-cake aux noix
estimate≈ 320 kcal35 g carbs
Merveilleux au chocolatgluten_free
3.00
estimate≈ 380 kcal30 g carbsheavy 41
What's happening?
WELL-FILLED + DESSERT
7.50
BIEN GARNI + DESSERT
estimate≈ 950 kcal85 g carbs
WELL-ROLLED (ORDER ONLY) + DESSERT
7.90
BIEN ROULÉE (UNIQUEMENT SUR COMMANDE) + DESSERT
estimate≈ 900 kcal80 g carbs
VEGAN SALAD + SLICE OF TART OR PIZZA OF THE DAY + DESSERTvegan
9.90
SALADE VEGAN + PART DE TARTE OU DE PIZZA DU JOUR + DESSERT
estimate≈ 1100 kcal110 g carbsheavy 41
SOUP + 2 COPPA/MOZZARELLA TARTINES + DESSERT
9.90
SOUPE + 2 TARTINES COPPA/MOZZARELLE + DESSERT
estimate≈ 850 kcal70 g carbs
The well-filled
Le gérardvegetarian
4.80
Camembert with roasted garlic and gomasio
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 65
Le laroyandvegetarian
4.80
Reblochon, smoked tofu, fresh onions
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 65
Le Roquefortvegetarian
4.80
Roquefort, butter, walnuts
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 65
Le Chipriotevegetarian
4.80
Feta with mint, tomatoes, black olives
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 65
Le Parisien
4.80
Melted mozzarella, white ham or Coppa
estimate≈ 540 kcal35 g carbsdiabetes-friendlybalanced 65
Le Cèvenolevegetarian
4.80
Goat cheese with herbs, tomatoes, honey sauce
estimate≈ 510 kcal38 g carbsdiabetes-friendlybalanced 65
Le Chien très chaud
4.80
Long bread, cooked onions, Strasbourg sausage
estimate≈ 450 kcal40 g carbs
Le Waouw indien (summer)gluten_free, vegetarian
4.80
Le Waouw indien (en été) — Gluten-free, vegetarian and truly delicious
estimate≈ 420 kcal45 g carbsdiabetes-friendlybalanced 75
Bread of the day
4.80
Le Pain du jour — Depending on what's available
estimate≈ 400 kcal45 g carbsdiabetes-friendlybalanced 71
The well-rolled
Greekvegetarian
5.20
grecque — Tomato sauce, feta with mint, seasonal raw vegetables
estimate≈ 480 kcal55 g carbsbalanced 67
Pissaladière
5.20
Confit onions, anchovies, black olives
estimate≈ 460 kcal52 g carbs
Sommiehiechevegetarian
5.20
White sheep cheese, confit onions, smoked tofu
estimate≈ 490 kcal54 g carbsbalanced 67
Copri cest finivegetarian
5.20
White sheep cheese, goat cheese, leeks, Gomasio
estimate≈ 470 kcal52 g carbsbalanced 67
The fresh ones
Saladounettevegan
2.50
Small green salad + 1 seasonal raw vegetable
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 66
Vegan Saladvegan
5.00
Salade Vegan — Large green salad + hummus + 2 raw vegetables
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 75
Seasonal Saladvegetarian
6.50
Salade de Saison — Large green salad + hummus + 2 raw vegetables + goat cheese or coppa
estimate≈ 450 kcal24 g carbsdiabetes-friendlybalanced 75
Spinach/Pine Nut/Beetroot Tart (gluten-free)gluten_free, vegetarian
7.90
PART DE TARTE ÉPINARDS/PIGNONS/BET'RAVE (sans gluten) — With green salad and 3 raw vegetables
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 69
Spiced carrot rapéevegetarian
9.90
Rappe de carottes aux épices, houmous maison à tartiner sur un morceau de pain maison sans gluten et pdt rissolées au feu de bois — Homemade hummus on homemade gluten-free bread and wood-fired potatoes + dessert
estimate≈ 620 kcal65 g carbsbalanced 74
Le Bertrand Subjuguévegan
4.80
Homemade bread with hummus, fresh onions, sautéed sweet potatoes and carrots, smoked tofu, green salad and wine
estimate≈ 580 kcal55 g carbsbalanced 80
Le Bertrand Subjugué + dessertvegan
7.50
estimate≈ 850 kcal90 g carbs
Le Chien Très Chaud + dessert
7.90
estimate≈ 880 kcal95 g carbs
DESSERTS
Pear almond crumble (gluten-free)gluten_free
3.00
Crumble poires amande (sans gluten)
estimate≈ 380 kcal32 g carbsheavy 44
All seasons
Margueritevegetarian
8.00
Tomato sauce, mozzarella, oregano, black olives
estimate≈ 850 kcal100 g carbsbalanced 73
Souper Michel
10.00
Tomato sauce, block ham, mozzarella, oregano, black olives
estimate≈ 950 kcal105 g carbsbalanced 69
Reine d'un Soir
11.50
Tomato sauce, block ham, mushrooms, mozzarella, oregano, black olives
estimate≈ 980 kcal108 g carbsbalanced 68
Belle des Champsvegetarian
12.00
Tomato sauce, roquefort, goat cheese, walnuts, mozzarella, oregano, olives
estimate≈ 1050 kcal102 g carbs
Dolce Vita
11.50
Tomato sauce, raw coppa, mozzarella, oregano, black olives
estimate≈ 980 kcal105 g carbsbalanced 68
Chèvre de Mr Seguinvegetarian
11.00
Sheep's cheese, goat cheese, mozzarella, oregano, honey, black olives
estimate≈ 920 kcal110 g carbs
Cabri la Vengeancevegetarian
12.50
Tomato sauce, goat cheese, rosemary, smoked tofu, mozzarella, black olives
estimate≈ 960 kcal105 g carbsbalanced 69
JCDvegetarian
11.50
Sheep's cheese, mushrooms, goat cheese, mozzarella, oregano, black olives
estimate≈ 980 kcal105 g carbsbalanced 68
Pizza de Mémévegetarian
11.00
Sheep's cheese, mushrooms, smoked tofu, onions, thyme, mozzarella, black olives
estimate≈ 970 kcal108 g carbsbalanced 68
Pissaladière
9.00
Cooked onions, anchovies, black olives, oregano
estimate≈ 750 kcal85 g carbs
Capitaine Flamvegetarian
12.00
Sheep's cheese, smoked tofu, cooked onions, mozzarella, oregano, black olives
estimate≈ 980 kcal105 g carbs
Tentation Normandevegetarian
11.50
Sheep's cheese, roasted camembert with garlic & gomasio, mozzarella, oregano, black olives
estimate≈ 850 kcal65 g carbs
In summer
Davy Roquettevegetarian
11.50
Tomato sauce, fresh tomatoes, eggplants, basil, arugula, mozzarella, oregano, olives
estimate≈ 720 kcal62 g carbsbalanced 65
Rosa la grecquevegetarian
11.50
Tomato sauce, sheep's cheese, fresh tomatoes, mint feta, onions, mozzarella, oregano, olives
estimate≈ 780 kcal60 g carbs
In winter
Occitanevegetarian
12.00
Tomato sauce, mushrooms, sun-dried tomatoes, arugula, mozzarella, oregano, black olives
estimate≈ 710 kcal61 g carbsbalanced 65
Funky fraichevegetarian
9.00
Sheep's cheese, leeks, mushrooms, sweet potatoes, mozzarella, oregano, black olives
estimate≈ 760 kcal72 g carbsbalanced 66
Dame de Savoievegetarian
12.00
Sheep's cheese, Pàterre, onions, smoked tofu, pepper, mozzarella, oregano, black olives
estimate≈ 810 kcal63 g carbs

Is this menu still right?

91veggie
scoreestimate

Hearty vegetarian and vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features pizzas like the Belle des Champs and wraps such as the Sommiehieche. Vegan options include the Salade Vegan and Le Bertrand Subjugué.

30 vegetarian and 5 vegan dishes out of 46

51dia
scoreestimate

Low carb cheese options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-rich cheese sandwiches and salads. Most main courses are based on bread or pizza.

12 diabetes-friendly · 46 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
30 Boulevard des Arceaux 30, 34000 Montpellier
Hours
Mon—
Tue08:00–13:30
Wed08:00–13:30
Thu08:00–13:30
Fri11:00–14:00
Sat—
Sun—
Tuesday: Marché des Arceaux. Wednesday: Marché d'Antigone. Thursday: Marché de Port-Marianne. Friday: Parking Le Triade - 215 Rue Samuel Morse - Millénaire 2
Contact
+33613270512
Sources
Overture Maps Places (CDLA-Permissive 2.0), biocommeuncamion.com/
Record
completeness 83 %, confidence 80 %

Own Bio comme un camion? Claim your place.