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Les Halles Solanid Decathlon

Place Auguste Gibert, 34000 Montpellier

Open now · until 19:00

FrenchItalian
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Hot Dishes
Red lentil dahlvegetarian
Dahl de lentilles corail, pommes de terre et potironVégé — with potatoes and pumpkin (Veggie)
estimate≈ 420 kcal65 g carbsbalanced 71
Lasagne Bolognese
Lasagnes à la bolognaise
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69
Chicken strips with mushroom sauce
Emincé de poulet sauce aux champignons
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
Tartiflette
estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 69
Tagliatelle with salmonpescatarian
Tagliatelles au saumon, sauce crème, carottes et vinaigrette acidulée — cream sauce, carrots and tangy vinaigrette
estimate≈ 620 kcal48 g carbs
Bowls
BOWL NATURE Veganvegan
Green beans, red lentils, barley, carrots, potatoes and lemon vinaigrette
estimate≈ 450 kcal62 g carbsbalanced 78
BOWL POULET
Chicken, millet, long turnip, rice, ginger, pink peppercorns, carrots and vinaigrette
estimate≈ 520 kcal55 g carbsbalanced 85
Desserts
Fromage blanc with dried fruitsvegetarian
Fromage blanc, fruits secs
estimate≈ 280 kcal25 g carbsbalanced 69
Dark chocolate moussevegetarian
Mousse au chocolat noir et amandes torréfiées — with roasted almonds
estimate≈ 380 kcal22 g carbs
Apple pear compotevegan, vegetarian
Compote pomme poire vanille — with vanilla
estimate≈ 150 kcal32 g carbsheavy 39
Sweet potato and chocolate cakevegetarian
Cake patate douce et chocolat
estimate≈ 320 kcal40 g carbs
MAXI cookievegetarian
MA X I cookie chocolat au lait et noisettes — milk chocolate and hazelnuts
estimate≈ 450 kcal50 g carbsheavy 34
Salads
Macaroni saladpescatarian
Salade de macaronis au surimi, édamamé, haricots mungo, champignons, carottes et vinaigrette aigre douce — surimi, edamame, mung beans, mushrooms, carrots and sweet and sour vinaigrette
estimate≈ 350 kcal38 g carbsbalanced 81
Sandwiches
Végé LE CAPRICEvegetarian
Fresh goat cheese, dried apricots and walnuts
estimate≈ 480 kcal42 g carbsbalanced 65
LE MARMI'THONpescatarian
Tuna, carrots, fromage blanc, curry
estimate≈ 420 kcal40 g carbsdiabetes-friendlybalanced 77
LE SOLANIDpescatarian
Salmon rillettes, orange, hazelnuts
estimate≈ 460 kcal38 g carbsdiabetes-friendlybalanced 65
LE PUMPKIN
Chicken, butternut, mushrooms
estimate≈ 440 kcal38 g carbsdiabetes-friendlybalanced 81
LE JB
Ham, butter, salad
estimate≈ 380 kcal35 g carbsdiabetes-friendlybalanced 66

Is this menu still right?

81veggie
scoreestimate

French and Italian dishes

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose red lentil dahl or the vegan bowl with barley and beans. For dessert, there is dark chocolate mousse with almonds. The menu also includes meat dishes like tartiflette.

8 vegetarian and 2 vegan dishes out of 18

64dia
scoreestimate

French and Italian dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-rich main courses and sandwiches. Carbohydrate values vary significantly by choice.

7 diabetes-friendly · 18 dishes

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Practical

Address
Place Auguste Gibert, 34000 Montpellier
Hours
Mon06:30–19:00
Tue06:30–19:00
Wed06:30–19:00
Thu06:30–19:00
Fri06:30–19:00
Sat06:30–19:00
Sun06:30–19:00
Contact
+32499670926 restaurant.gare-st-roch@halles-solanid.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), halles-solanid.fr/
Record
completeness 67 %, confidence 94 %

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