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Les Halles Solanid - Gare St Roch

Place Auguste Gibert, 34000 Montpellier

Open now · until 19:00

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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Hot Dishes
Red Lentil Dahlvegetarian
Dahl de lentilles corail, pommes de terre et potironVégé — with potatoes and pumpkin (Veggie)
estimate≈ 450 kcal65 g carbsbalanced 78
Lasagne Bolognese
Lasagnes à la bolognaise
estimate≈ 750 kcal55 g carbsbalanced 73
Chicken strips with mushroom sauce
Emincé de poulet sauce aux champignons
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Tartiflette
estimate≈ 900 kcal40 g carbsdiabetes-friendlybalanced 67
Tagliatelle with salmonpescatarian
Tagliatelles au saumon, sauce crème — cream sauce
estimate≈ 700 kcal50 g carbs
Bowls
BOWL NATURE Veganvegan
Green beans, red lentils, barley, carrots, potatoes and lemon vinaigrette
estimate≈ 500 kcal60 g carbsbalanced 86
BOWL POULET
Chicken, millet, long turnip, rice, ginger, pink peppercorns, carrots and tangy vinaigrette
estimate≈ 550 kcal55 g carbsbalanced 85
Desserts
Fromage blanc with dried fruitsvegetarian
Fromage blanc, fruits secs
estimate≈ 300 kcal25 g carbs
Dark chocolate moussevegetarian
Mousse au chocolat noir et amandes torréfiées — with roasted almonds
estimate≈ 400 kcal20 g carbs
Apple pear compotevegan, vegetarian
Compote pomme poire vanille — with vanilla
estimate≈ 150 kcal30 g carbsheavy 42
Sweet potato and chocolate cakevegetarian
Cake patate douce et chocolat
estimate≈ 350 kcal40 g carbs
MAXI milk chocolate cookievegetarian
MA X I cookie chocolat au lait et noisettes — with hazelnuts
estimate≈ 450 kcal45 g carbsheavy 41
Salads
Macaroni saladpescatarian
Salade de macaronis au surimi, édamamé, haricots mungo, champignons, carottes et vinaigrette aigre douce — with surimi, edamame, mung beans, mushrooms, carrots and sweet and sour vinaigrette
estimate≈ 350 kcal35 g carbsbalanced 67
Sandwiches
LE CAPRICE (Veggie)vegetarian
Végé LE CAPRICE — Fresh goat cheese, dried apricots and walnuts
estimate≈ 500 kcal40 g carbsbalanced 69
LE MARMI'THONpescatarian
Tuna, carrots, fromage blanc, curry
estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 75
LE SOLANIDpescatarian
Salmon rillettes, orange, hazelnuts
estimate≈ 500 kcal40 g carbsdiabetes-friendlybalanced 65
LE PUMPKIN
Chicken, butternut, mushrooms
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 75
LE JB
Ham, butter, lettuce
estimate≈ 400 kcal35 g carbsdiabetes-friendlybalanced 65

Is this menu still right?

81veggie
scoreestimate

Vegetarian options near the station

How well a vegetarian eats here, read from the menu. Not a review score.

You can order red lentil dahl or the Le Caprice vegetarian sandwich. There is a vegan bowl with green beans and barley. Meat options like lasagna bolognese are also available for mixed tables.

8 vegetarian and 2 vegan dishes out of 18

55dia
scoreestimate

Choose protein-rich options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses. Carbohydrate levels vary significantly between dishes.

6 diabetes-friendly · 18 dishes

Reviews

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Practical

Address
Place Auguste Gibert, 34000 Montpellier
Hours
Mon06:30–19:00
Tue06:30–19:00
Wed06:30–19:00
Thu06:30–19:00
Fri06:30–19:00
Sat06:30–19:00
Sun06:30–19:00
Contact
+33499670926 restaurant.gare-st-roch@halles-solanid.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), halles-solanid.fr/
Record
completeness 67 %, confidence 79 %

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